dr. k. bhattas new year resolution 201o
Post on 17-Jul-2015
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Dr. Krishna Bhatta’s Health resolutions 2010
New Year ------New Healthy You
Health resolutions 2010
•Get Your Zees – Get more sleep•7-9 hours of sleep is essential
Health resolutions 2010
•Have some Zen in your life•High upset threshold•Low centering time
Health resolutions 2010
•Acquire Healthy Habits•Exercise, Yoga, Meditation
•Eliminate Unhealthy habits•Quit smoking …etc
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