fatty acids which prevent heart attacks....

Thisfoodisgoodforyourheartandbrain.Itlivesintheoceanandcontainsomega-3fattyacidswhichpreventheartattacks.

Thisisagreenveggiethatlookslikeatree.IthaslotsofVitaminCandfiber.Italsohelpswithcellrepairandblockscancercellgrowth.

Rabbitslovethisorangeveggie,ithaslotsofVitaminAandantioxidantsthataregoodforyourskinandteeth.

Popeyegetshisstrengthfromthisgreenveggie.Ithaslotsofcalcium,potassium,andironwhichpreventshairlossandlowersbloodpressure.

Thisgreenveggieiscrunchyandcanbegooddippedinpeanutbutterorranch.Ithaslotsofvitaminsandmineralsgoodforheartanddigestivesystem.

SnowWhiteisfamousforeatingthisredfruit.Itisgoodforyouheart,teethandcanhelppreventdiabetes.

Monkeyslovethisyellowfruit!Ithelpswithbetterdigestionandprotectagainstmusclecramps.

Unlikethejalapeñopepper,thesecolorfulveggiesarenotspicy.TheycontainVitaminsCandEwhichkeepyourskinlookingyoungandglowing.

Thisfoodisusedtomakepopulardisheslikeguacamole.Theyhelplowercholesterollevelsandkeepyourhearthealthy.

LilJonsaysTurn__forwhatinhissongaboutthispurpleveggie.Ithaslotsoffiberandvitaminsthatkeepyouhealthy.