health benefits of walnuts
Post on 07-May-2015
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How and why are walnuts useful for health?
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- 1.HEALTH BENEFITS OF WALNUTS Rich source of alfa-linolenic acid (plant- based omega-3 essential fatty acid) Protects from chronic diseases of ageing (cardiovascular, neurological) Anticarcinogenic Antioxidant, Melatonin is naturally found in walnuts Rich in protein, fiber, magnesium & phosphorous www.facebook.com/nupurwellwoman
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