heatlh & wellness

Health & Wellness

http://www.slideshare.net/dzaric

How to work a shift and not get upset?

How to work a shift and not get upset?

Emotions!

Levels of Development

When

Contentment: !!–noun !1. the state of being contented; satisfaction; ease of mind. 2. Archaic . the act of making contentedly satisfied. !— adj !1. mentally or emotionally satisfied with things as they are 2. assenting to or willing to accept circumstances, a proposed course of action, etc

Contentment: !!–noun !1. the state of being contented; satisfaction; ease of mind. 2. Archaic . the act of making contentedly satisfied. !— adj !1. mentally or emotionally satisfied with things as they are 2. assenting to or willing to accept circumstances, a proposed course of action, etc

The Contentment Mantra

The Contentment Mantra

It is like this now!

It is like this now!

Example: !

!

!

The Emptiness of the Irritating Person

ASSHOLE

Mind Boot Camp

WHY:What's your purpose? What's your cause? What's your belief? Why does your organization exist? Why do you get out of bed in the morning?

WHY:What's your purpose? What's your cause? What's your belief? Why does your organization exist? Why do you get out of bed in the morning? And why should anyone care?

Why should anyone care?

The Golden Circle

The Negroni Experiment

“Gra%tude”

“Love”

“Compassion”

“Peace”

“Anger”

“Hate” Thoughts  of  murder

1. POSITIVE ATTITUDE

2. EXERCISE

3. NUTRITIONAL PLAN FOR OPTIMAL METABOLISM

4. VITAMINS & SUPPLEMENTS

5. WATER

6. ENOUGH SLEEP

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