how to overcome premature ejaculation

Top 10 solutions how to overcome premature ejaculation (PE)

Premature ejaculation?

Here are some

solutions

1. Train while urination

While urination, try to stop it and to start it again for a few times. Train this way every day and it will help you to stop ejaculation right before having it.

2. Try "passive" positions

"Passive" positions are the ones where you lie under your partner or when you and your partner lie side-by-side. It is harder to get an orgasm in such position for men, so use it for making your sexual acts longer.

3. Use more lubricant

Using more lubricant will reduce the friction, so the senses won't be as feelable as usually and you will be able to make it longer.

4. Slow down when you feel the orgasm is coming

When you are almost ready to ejaculate, slow down and move like this until you feel that you can control it again. Make it for several times before you decide that it's time to ejaculate.

5. Make your foreplay longer

Longer foreplay can help to increase the satisfaction of you and your partner, as well as to delay your ejaculation.

6. Stimulate your partner with toys

You can stimulate your partner with toys while foreplay. This way even if you get your orgasm too fast during the sexual act, you both will be satisfied and happy.

7. Try Promescent

Promescent is quite a new American medication for early ejaculation. It goes in a topical spray that must be applied to the penis in 10 minutes before sex.

8. Read "How to Last Longer in Bed (or Anywhere) During Sex"

"How to Last Longer in Bed (or Anywhere) During Sex“ by K.W. Hunt is a very short book, but it consists a lot of very effective and easy tips for making your sexual life better.

9. Change positions

It will distract your attention from the process each time you change the pose, so it will be harder to ejaculate quickly.

10. Try different types of doctors

There are different causes of PE. So if nothing works, visit urologist, sex therapist, psychologist and psychiatrist with the same question and find the real cause of your trouble.

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