look who’s talking contemporary views and experiences of emotional support please do not cite or...

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Look who’s talking

Contemporary views and experiences of emotional

support

Please do not cite or quote without authors’ permission

Main themes

Beliefs about ‘Emotions talk’ in general ‘Formal’ emotional support

Practices relating to Informal emotional support through

relationships/social networks Formal emotional support through

professionals/those trained to help or listen

About the survey data

From the 2007 British Social Attitudes survey Annual survey (since 1983) run by National

Centre for Social Research In-home interview, with modular structure

60 attitudinal and behavioural ‘items’ on emotional difficulties/support (including WEMWBS)

Supporting data on demogs/wider characteristics Random sample of 2,100 aged 18+ in

Scotland, England and Wales

As a society, we are (increasingly) at ease

with ‘emotions talk’

General attitudes towards emotions talk

Agree strongly/agree

Neither agree nor

disagree

Disagree/ disagree strongly

Don’t know

I find it easy to talk about my feelings 55 20 25 *

People spend too much time talking about their feelings

35 25 40 *

I grew up in the sort of household where people didn’t talk about their feelings

49 14 37 *

People nowadays spend more time talking about their feelings

67 20 12 2

It’s important to me to be able to talk about my feelings

68 18 14 -

‘I grew up in the sort of household where people didn’t really talk about their feelings’ - % agreeing/disagreeing by age group

0

10

20

30

40

50

60

70

18 to 24 25 to 34 35 to 44 45 to 54 55 to 64 65 to 74 75+

Agree

Disagree

But attitudes towards emotions talk remain highly

patterned

Belonging to ‘most positive’ group by age group and sex (%)

2124 25

13

47 48

41

21

0

10

20

30

40

50

60

18 to 29 30 to 44 45 to 64 65+

Males

Females

And comfort with ‘emotions talk’ in general is not the same as feeling

comfortable talking to professionals

Attitudes towards formal emotional support

Agree strongly/agree

Neither agree nor

disagree

Disagree/ disagree strongly

DK

I’d feel comfortable talking to my GP 58 14 25 3

I’d feel comfortable talking to a therapist or counsellor

38 23 35 5

I’d know how to find a therapist or counsellor 51 12 33 5

Counselling or therapy is only for people with really serious problems

31 23 42 3

I don’t really know anything about counselling or therapy

35 19 43 4

If I had seen a therapist or counsellor, I wouldn’t want anybody else to know

43 27 26 5

Would feel comfortable talking to GP/therapist if feeling worried, stressed or down, by age group (%)

44

52

6568

33

42 41

30

0

10

20

30

40

50

60

70

80

18 to 29 30 to 44 45 to 64 65+

GP

Therapist/counsellor

Most people still have powerful

informal networks of social and

emotional support

Talk-based emotional support

Actual - 47% have actually spoken to a friend or relative once a month or more; 56% to spouse or partner

Hypothetical - 67% ‘very likely’ to talk to spouse or partner; 43% ‘very likely’ to talk to friend/relative

Networks of potential support

70% have at least three people they can ‘turn to’ for emotional support; 40% have five or more

44% talk to friends or family in person every day or almost every day; 37% do so by phone

But…

Women remain more connected than men Younger people have much wider networks

in general Differences in contact levels by age are

amplified by use of ICTs Strong income effects – connectedness

increasing with affluence

Proportion with three or more people could turn to, by age group and gender

58

42

32

26

57

48

41

30

0

10

20

30

40

50

60

70

18 to 24 25 to 44 45 to 64 65 +

Male

Female

Daily face to face contact by age group and gender

60

3530

26

71

52

4345

0

10

20

30

40

50

60

70

80

18 to 24 25 to 44 45 to 59 60+

Males

Females

Daily phone contact by age group and gender

42

34

23 24

60

5146 45

0

10

20

30

40

50

60

70

80

18 to 24 25 to 44 45 to 59 60+

Males

Females

Daily text contact by age group and gender

66

33

24

5

76

49

32

6

0

10

20

30

40

50

60

70

80

18 to 24 25 to 44 45 to 59 60+

Males

Females

Patterns of informal support vary across the

lifecourse for both men and women

26% 25%22%

29%

66%

52%

8%10%

65%

50%

3% 4%

67%

30%

0% 0%0%

10%

20%

30%

40%

50%

60%

70%

80%

Male Female Male Female

18 to 29 30 to 44

45 to 64 65 +

Spouse/partner Mother

Person most likely to turn to in face of emotional difficulty

Most likely to turn to same sex friend in face of emotional difficulty

13% 13%

7%

16%

6%

14%

3%

16%

0%

5%

10%

15%

20%

Male Female

18 to 29

30 to 44

45 to 64

65 +

It’s not just about talk – but non talk-based responses

are highly patterned too

66

5860

66

33 33

45

59

0

10

20

30

40

50

60

70

80

18 to 24 25 to 44 45 to 59 60+

Males

Females

% very or fairly likely to deal with difficulties through bottling things up

37 38

32

19

3026

28

11

0

10

20

30

40

50

60

70

80

18 to 24 25 to 44 45 to 59 60+

Males

Females

% very or fairly likely to deal with difficulties through drinking alcohol

73

5963

53

59

50

64

52

0

10

20

30

40

50

60

70

80

18 to 24 25 to 44 45 to 59 60+

Males

Females

% very or fairly likely to deal with difficulties through exercise

2419

24

13

3640

37

28

0

10

20

30

40

50

60

70

80

18 to 24 25 to 44 45 to 59 60+

Males

Females

% very or fairly likely to deal with difficulties through eating

30

1713 14

53

46

38

29

0

10

20

30

40

50

60

70

80

18 to 24 25 to 44 45 to 59 60+

Males

Females

% very or fairly likely to deal with difficulties through shopping

Despite ‘confessional

culture’, use of formal talk-based support remains

rare

Contact with formal emotional support – ever and last year (%)

Ever Last year

Your GP 30.9 19.2

A psychologist 2.4 0.7

A psychiatrist 3.5 1.9

A therapist or counsellor you saw in person 13.1 4.1

A therapist or counsellor you spoke to by telephone 1.9 0.8

Any therapist/counsellor 13.6 4.3

Any psychologist, psychiatrist, therapist or counsellor 16.1 5.6

Someone from a support service who is trained to help people or to listen 3.1 1.3

Social worker or care worker 2.4 1.6

Minister/ priest/other religious leader 3.7 2.1

Any of the above 40.2 24.5

Contact with formal emotional support, ever, by age group (%)

32

21

1614

39

29

2018

49

38

19

16

37

32

75

40

31

1614

0

10

20

30

40

50

60

Any formal GP Any psy Any therapy

18 to 29

30 to 44

45 to 64

65 +

Total

But use of prescription

medication remains more common –

especially for some groups

Use of prescription medication

15% of men and 26% of women report use ‘ever’ of medication in response to emotional difficulties

Not surprisingly, those who have used meds are more likely to have been in receipt of talk-based help But 56% report never having spoken to any professional

except a GP (and 34% not even a GP)

Poorer people are relatively more likely to have been in receipt of meds and less likely to have been in receipt of talk-based support

Use of talking therapies is driven partly by need –

but there are important other influences too

Income, need and service use

16

48

31

50

17

6

20

17

38

18

0

10

20

30

40

50

60

Serious mental healthproblem ever

Low est WEMWBSgroup

Use of prescriptionmedication ever

Use of any formalsupport ever

Use of talk-basedformal support ever

Low est income quartileHighest income quartile

There is no obvious tension

between the formal and the informal

The formal versus the informal?

Those who use one are more likely to use the other 22% of those who have ever used formal support

talk to family or friends at least once a week, compared with 14% of those who have never used formal support

And both are predicted by a positive orientation towards emotions talk

In sum: no evidence of an antagonism between the two

But self-help strategies remain

relatively rare

Self-help: still thin culture?

Relatively little sign of a pervasive self-help culture 14% read self-help text in last year 4% been to a self-help/support group 5% used web-based groups or resources

Women slightly more likely than men to read/attend group; no diffs re web

Younger people much less likely to read/attend groups; much more likely to use web

Final thoughts

Some evidence of growing support for emotions talk in general – what opportunities does this present?

But significant continuing cultural resistance to ideas of professional support in face of private difficulties and entrenched differences by age group, education and gender

How to respond to the cultural distinctiveness of the ‘mustn’t grumble’ pre-war generation; and to the ageing of the ‘me generation’ Combination of lifestage and cohort effects

Importance of continuing to foster informal networks, as well as improving formal provision, and of finding ways for linking the formal and the informal

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