opening ceremony - city university of hong kong · bioblitz @cityu 生物限時尋 在城大 4/3...
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Opening CeremonyDate : 26 / 2 / 2016 Friday
Time : 12:30 – 14:30
Venue : • Opening Ceremony at Blue Zone, AC 1 • Wellness Trail Planting at Hillside Trail • Tea Reception & Exhibition at Purple Zone, AC 1
Enquiry: 3442 8025
Website: http://www.cityu.edu.hk/sds/wellness Wellness March Programme App
COMPETITION AND TOURNAMENT
Standard Chartered Hong Kong Marathon 2016 CityU Delegation
15/10/2015 – 12/3/2016 Running Clinic: 15/10/2015 – 14/1/2016
Briefing Seminar: 12/11/2015
Uniform Collection: 16-31/12/2015
Marathon Race Day: 17/1/2016
Reunion & Prize Presentation Dinner: 12/3/2016
Pre-registrations at SCHK Marathon and CityU Marathon Delegation are required, please visit: http://www.cityu.edu.hk/marathon for details.
Inter-College/Department Staff Basketball Tournament 2016
25/1 – 16/4
Venue: CTH Multi-purpose Hall, Hu Fa Kuang Sports Centre
Preliminary Round: 25/1 – 15/3
Final Round: 5/4 – 16/4
Enquiry: Mr SAM Chung Ting (chungsam@cityu.edu.hk)
Organizers: Staff Social Club & Wellness March Organizing Committee
Sponsored by Mr Herman HU Shao-ming, BBS, JP (Council Chairman of CityU)
1-31/3 (Contest Period) CityU Walk SeriesLet’s Walk for a Reason: CityU Walk Contest「城大健步齊參與」大賽
26/2 (Fri)
13:00 – 14:00 (Briefing Seminar)
8/4 (Fri)
13:00 – 14:00 (Closing Ceremony)
Theme: “Walk Together for Wellness”
Target Participant: CityU students; staff; alumni & friends
Briefing Seminar: 26/2 (Fri)
Time: 13:00 – 14:00
Venue: LT-13
Closing Ceremony: 8/4 (Fri)
Time: 13:00 – 14:00
Venue: LT-10
Contest Period: 1-31/3 (whole month cumulative summary)
Prize: Trophies for top 3 Individual, groups & unit winners
Gift: The top 50 committed walkers will be given a Souvenir
Bonus: Every 10,000 steps = Wellness-plus Awards Scheme 1 Stamp
Enquiry: Ms Clara Wong at 3442 7291 or choiki.wong@cityu.edu.hk
Official Website: http://appslab.ee.cityu.edu.hk/walk/
Organizers: Department of Information System & Student Development Services
BioBlitz @CityU 生物限時尋 在城大
4/3 (Fri)(online records submission by 11:59 pm)
Venue: CityU Campus
Free of Charge
The activity will be in a competition basis, in which the recruiting teams (comprised of 3-4 CityU staff and students) compete each other to record the highest species number of the three target groups of animals (i.e., birds, insects, as well as frogs and toads) found within the campus.
Registration: Online registration on the first- come- first- served basis. (The application form will be available at TAB2 @ CityU website/ Facebook Page)
Quota: 10 teams (3-4 participants per team)
Enquiry: Billy Kwan at 5405 2622 or kitykwan2-c@my.cityu.edu.hk
Organizer: Department of Biology and Chemistry
Healthy Food Cooking Competition「食得康樂」廚神大賽
18/3 (Fri)
19:30 – 21:00
Venue: Multi-function Hall C, Student Residence
Free of Charge
To raise students’ awareness of healthy diet.
Theme: Dishes with healing spices
Medium of instruction: English
Quota: 50 persons
Organizer: Student Residence Office
Rowing Touch Awards cum Inter-collegiate Indoor Rowing Championship 划艇全接觸暨大專室內划艇錦標賽
24/3 (Thu)
11:30 – 17:30
Venue: Covered Terrace A & B
Free of Charge
Intercollegiate Indoor Rowing Championship 11:30 – 13:30
Rowing Touch* (1 min Rowing Challenge): 14:30 – 17:30
Organizer: CityU Rowing Team & Rowing Club
* Free drink & T-shirt will be given to participants & winners, all students are welcome.
CityU Badminton Tournament 城市大學羽毛球錦標賽
7/4, 11/4 & 14/4
18:00 – 22:00
9/4
13:00 – 20:00 (Preliminary)
16/4
13:00 – 20:00 (Final)
Venue: CTH Multi-purpose Hall
Competition Date: 7/4, 11/4 & 14/4 18:00 – 22:00 9/4, 16/4 13:00 – 20:00
Registration fee: free for individual events, $100 for team event, non-refundable.
Registration: Entry form obtainable at the General Office of Hu Fa Kuang Sports Centre
Entry Deadline: 11/3 (Friday)
Official Website: http//www.cityu.edu.hk/hro/sr/bt16
Organizers: Human Resources Office & Student Development Services
CityU Table Tennis Tournament 城市大學乒乓球錦標賽
7/4, 11/4 & 14/4
18:00 – 22:00 (Preliminary)
16/4
13:00 – 20:00 (Final)
Venue: Practice Gym 1
Competition Date: 7/4, 11/4 & 14/4 1800 – 2200 16/4 13:00 – 20:00
Entry Deadline: 11/3 (Friday)
Registration: Entry form obtainable at the General Office of Hu Fa Kuang Sports Centre
Official Website: http//www.cityu.edu.hk/hro/sr/bt16
Enquiry: Ms Clara Wong at 3442 7291 or choiki.wong@cityu.edu.hk
Organizers: Human Resources Office & Student Development Services
CityU 3-on-3 Basketball Tournament 城市大學三人籃球比賽
16/4 (Sat)
09:00 – 17:00
Venue: Winling PG3
Registration: Entry Form Obtainable at the General Office of Hu Fa Kuang Sports Centre
Quota: Student Team (max) M=16; F=8
Caution Fee: $100 per team (refundable after commitment)
Entry Deadline: 18 March 2016 (Friday)
Official Website: http//www.cityu.edu.hk/sds/wellness/wellness_2016.htm
Enquiry: Ms Clara Wong at 3442 7291 or choiki.wong@cityu.edu.hk
Organizer: Student Development Services
CityU 3-point Shootout Contest 城市大學籃球三分王挑戰賽
16/4 (Sat)
16:00 – 20:00
Registration: 16/4, 1-3pm at Winling PG3 in person (sportswear required)
Quota: 30 men & 30 women (on first-come-first-served basis, both staff & students are welcome)
Enquiry: Ms Clara Wong at 3442 7291 or choiki.wong@cityu.edu.hk
Organizer: Student Development Services
PHYSICAL ACTIVITY
Training Series: Running Clinic (Jan – Jun)Training Series: Running Clinic
Clinic 1: 21/1 – 31/3 (Thu)
19:00 – 21:00
Clinic 2: 7/4 – 16/6 (Thu)
19:00 – 21:00
Venue: Joint Sports Centre
Instructor: Mr Wong Tak-Shing (黃德成教練)
Medium of Instruction: Cantonese with English facilitation
Quota: 50 (Minimal enrollment: 26)
Targets: For both beginners and regular runners
Registration fee: $250/10 lessons, non-refundable
Enquiry: 3442 8025
Organizer: Student Development Services
Registration for membership
Level I Sport Climbing Certificate Course 運動攀登初級證書課程
Feb — Apr 2016
(Sat & Sun)
Class 1: 27/2 (10:00 – 13:00, 14:00 – 17:00) & 28/2 (10:00 – 13:00, 14:00 – 17:00)
Class 2: 12/3 (10:00 – 13:00, 14:00 – 17:00) & 13/3 (10:00 – 13:00, 14:00 – 17:00)
Class 3: 19/3 (10:00 – 13:00, 14:00 – 17:00) & 20/3 (10:00 – 13:00, 14:00 – 17:00)
Class 4: 9/4 (10:00 – 13:00, 14:00 – 17:00) & 10/4 (10:00 – 13:00, 14:00 – 17:00)
Medium of Instruction: Cantonese and English
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre, first-come-first-served
Registration period: 1/2 – 17/2 for Class 1 29/2 – 9/3 for Class 2 & 3, 14/3 – 24/3 for Class 4
Quota: 12 (Minimal enrollment: 4)
Registration fee: $250, non-refundable
Enquiry: 3442 8025
Organizer: Student Development Services
Practical Self-defense 實用自衛術
19/2 – 15/4 (Fri)
18:30 – 20:00
Venue: Practice Gym 2 (No class on 25/3)
Instructor: 何文輝師父 (柔道及合氣道六段,曾任警察訓練學校體能教官)
Medium of Instruction: Cantonese with English facilitation
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre
Registration period: 25/1–1/2
Quota: 25 (Minimal enrollment: 12) First-come-first-served
Registration fee: $200/ 8 sessions, non-refundable
Enquiry: 3442 8025
Organizer: Student Development Services
MarathonCityU
Club
Yoga at the Student Residence 齊來學瑜伽
Class 1: 21/2 – 17/4
(Every Sun except 27/3, 8 sessions, 19:30 – 21:00)
Class 2: 25/2 – 14/4
Every Thu, 8 sessions, 19:30 – 2100)
Venue: Multi-function Hall A, Student Residence
Instructor: Mr CP Yogaraj, the Yoga Guru-in-Residence
Medium of instruction: English
Quota for each class: 50 persons/ class
Program Fee: 400
Organizer: Student Residence Offices
Wellness-Plus Awards Scheme 康盛積分獎賞計劃
22/2 – 17/4 (Mon – Sun)
Free of charge
Participants are encouraged to actively take part in the various programs under Wellness March to accumulate stamps for redeeming the prizes. The stamp earning period is from 22/2 to 17/4. The more you act, the more you gain.
Registration: Pre-registration in person at the P. E. General Office of Hu Fa Kuang Sports Centre, 1 card/ person.
Prizes redemption: before 30/4 at the P. E. General Office
Organizer: Student Development Services
Wellness Life – Let’s Do It! 康盛生活齊參與
1/3-31/3 (Mon – Sun)
Mon – Sun: 08:00 – 11:00
Free Use of Indoor Sports Facilities and JSC Facilities of CityU Time-slot.
Organizer: Student Development Services
Stretch Therapy
3/3 – 24/3 (Thu)
12:45 – 13:45
Venue: Practice Gym 2 (4 sessions)
Instructor: Ms Beatrice Lai
Medium of Instruction: Cantonese and English
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre, first-come-first-served
Registration period: 29/1 – 5/2
Quota: 16 (Minimal enrollment: 8)
Registration fee: $100/ 4 sessions, non-refundable
Enquiry: 3442 8025
Organizer: Student Development Services
健康飛躍‧無酒攻略大專生酗酒預防計劃 — 校園跑步日Fun Fun Sober Run 歡樂障礙賽
6/3 (Sun)
08:00 – 10:00
Venue: 香港中文大學夏鼎基運動場
Quota: 30 persons
Application Period: 25/1 –12/2
Application fee: $150 (cheque payable to 東華三院)
Incentive: Wellness- plus Awards Scheme = 5 stamps
Enquiry: Ms Megan Tsang at 3442 8155 or megan.t@cityu.edu.hk
Organizer: Tung Wah Group of Hospitals & supported by Student Development Services
(*Application details will be announced via CAP announcement)
Wild Running Wednesdays
9, 16, 23/3 (Wed) Improve running capacity and aerobic fitness through trail running
Session 1: 9/3,11:00 – 13:00 CityU hillside trail (4.21km, elevation 277m)
Session 2: 16/3,11:00 – 13:00 CityU round campus + hillside trail (6.15km, elevation 200m)
Session 3: 23/3 11:00 – 14:00 CityU to Beacon Hill (7.9km, elevation 431m)
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre from 27/2 onwards, on first-come-first served basis.
Registration deadline: 4 working days prior to the commencement of the session
Quota: 12 participants per session (Minimal enrollment: 6)
Enquiry: Mr Peter Wu at 3442 8149 or p.wu@cityu.edu.hk
Organizer: Student Development Services
The Feldenkrais Method 身心重塑 — 功能整合法
11/3 – 12/4 (Tue)
18:15 – 19:30
Venue: Practice Gym 4 (6 sessions)
Instructor: Ms Mandy Chen
Medium of Instruction: Cantonese and English
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre, first-come-first-served
Registration period: 29/1 – 5/2
Quota: 20 (Minimal enrollment: 15)
Registration fee: $200/ 6 sessions, non-refundable
Enquiry: 3442 8025
Organizer: Student Development Services
Essence of Badminton: learning the game in 3 hours 羽毛球心得
30/3 (Wed)
18:00 – 21:00
Venue: Practice Gym 1 (court 9,10)
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre from 6/4 onwards, on first-come-first served basis.
Registration deadline: 13/4
Quota: 8 (Minimal enrollment: 4)
Program Fee: $50 (non-refundable)
Enquiry: Mr Peter Wu at 3442 8149 or p.wu@cityu.edu.hk
Organizer: Student Development Services
Foundation Training
31/3 – 21/4 (Thu)
12:45 – 13:45
Venue: Practice Gym 2 (4 sessions)
Instructor: Ms Beatrice Lai
Medium of Instruction: Cantonese and English
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre, first-come-first-served
Registration period: 26/2 – 4/3
Quota: 16 (Minimal enrollment: 8)
Registration fee: $100/ 4 sessions, non-refundable
Enquiry: 3442 8025
Organizer: Student Development Services
Be an Early Bird – Let’s Go Dipping! 春光水暖齊下水
12/4 – 30/4 (Mon – Sun)
Mon – Fri: 08:00 – 11:00 & 14:00 – 17:00
Sat – Sun: 08:00 – 11:00
Free Use of Swimming Pool
Organizer: Student Development Services
OUTDOOR PURSUITGuided Tour: Fortune Walk around Hong Kong Oldest Light House: Cape D’aguilar新春行大運:探索香港最古老燈塔 — 鶴咀燈塔
13/2 (Sat)
12:00 – 18:00
Venue: Gathering and Dismissal Point at Shau Kei Wan MTR Station
Free of charge
After gathering, the participants will take bus No.9 together to Cape D’aguilar Station, and then walk around 45 minutes to the lighthouse. The magnificent view of the rocky coastline and a sea cave will be part of the walk.
Speaker: Mr Stephen Davies (Founding Director of the Hong Kong Maritime Museum)
Medium of Instruction: English with Cantonese facilitation
Registration: Walk-in registration, from 10:00–12:00 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)
Quota: 40 persons
Incentive: Wellness-plus Awards Scheme = 2 stamps
Enquiry: 3442 2941
Organizers: Chinese Civilisation Centre; Preserving and Appraising Traditional Cultural Heritage Program, Office of the Provost
Guided Tours to Campus Hillside Trail
19/2
08:30
26/2
14:00 & 17:00
Venue: Hillside Trail
Free of Charge
The tour will be conducted within an hour, with the perspectives of biodiversity and the wellness of natural environment.
Tour guide: Student helpers who previously attended the TAB2@CityU Citizen Scientist Training Programme 2015.
Medium of instruction: Cantonese
Registration Method: Online registration on the first-come-first-served basis (the application form will be available at TAB2@CityU website/ Facebook Page)
Quota: 20 persons/ session
Enquiry: Billy Kwan at 5405 2622 or kitykwan2-c@my.cityu.edu.hk
Organizer: Department of Biology and Chemistry
Talk and Hands on Cycling
2/3 (Wed)
12:30 – 14:00
Venue: Multi-function Hall A, Student Residence, CityU
Free of Charge
Speakers: 1. Mr Ho Siu Lun, Ex-Hong Kong Team cyclist 2. Mr Wong Wai Leung, experience cyclist
Medium: Cantonese
Quota: 60 persons
Enquiry: Mr Sunny Chau at 3442 8048 or s.chau@cityu.edu.hk
Organizer: Student Development Services
Cycling to Fun Outing
Trip 1 5/3 (Sat)
09:00 – 17:00
Trip 2 6/3 (Sun)
09:00 – 17:00
Yuen Long and Kam Tin district
Instructor: Mr Wong Wai Leung
Gather Time: 09:00
Gather Place: Yuen Long West Rail Station, Exit G
Route: Yuen Long ~ Tin Tak Temple ~ Kam Tin Tree House ~ Tai Shan Wai Pond ~ Fairview Park (lunch) ~ Nga Tam Mei Village ~ Yuen Long
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre from 16/2 onwards on first-come-first served basis.
Registration deadline: 27/2
Quota: 20 each (Minimal enrollment: 8)
Program Fee: $100 each trip (non-refundable) (including bike and equipment rental charge)
Enquiry: Mr Sunny Chau at 3442 8048 or s.chau@cityu.edu.hk
Organizer: Student Development Services
CityU Walk SeriesGuided Tour – CityU Hillside Walking Trail Exploration 城大山邊小徑導賞遊
11/3 & 18/3 (Fri)
13:00 – 14:00
Venue: Gathering and Dismissal Point at Swimming Pool Entrance Corridor
About 2km leisure walk along the reopened hillside trail, where some scenery points and fitness workout stations will be introduced. It’s good for stress release and leisure walk after lunch. (Participants are suggested to wear walking shoes to take part).
Registration: Walk-in registration, from 12:30 – 13:00 at Swimming Pool Entrance
Incentive: Wellness- plus Awards Scheme = 2 stamps
Enquiry: Ms Clara Wong at 3442 7291 or choiki.wong@cityu.edu.hk
Organizers: Department of Information System & Student Development Services
Green Trekking Trips
6,13/4 (Wed)
09:00 – 17:00
Trip 1: 6/4, 09:00 – 17:00
Leisure route: Pak Tam Chung – Chang Sheung – Pak Tam Au – Pak Tam Country Trail (10km, elevation gain/loss: 533m/533m)
Trip 2: 13/4, 09:00 – 17:00
Challenge route: Fanling – Tai Do Yan Path – (Ng Tung Chai Waterfall) – Tai Mo Shan- Tsuen Kam Au (17km, Elevation Gain/Loss: 1555m/1061m)
Gathering Point (Trip 1 & 2): CityU U-circle
Dismissal Point: Pak Tam Chung car park (Trip 1), Tsuen Kam Au bus station ( Trip 2)
Instructor: Mr Peter Wu
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre from 2/3 onwards, on first-come-first served basis.
Registration deadline: 16/3 (trip 1) 6/4 (trip 2)
Quota: 12 (Minimal enrollment: 8)
Program Fee: $50 each trip (non-refundable)
Enquiry: Mr Peter Wu at 3442 8149 or p.wu@cityu.edu.hk
Organizer: Student Development Services
TALKMedical Health TalkPrevention and treatments of digestive system disease 消化系統疾病的預防與治療
23/2 (Tue)
13:00 – 13:50
Venue: LT-10 (何稼楠演講廳)
Speaker: Dr Virgil Yung 容唯袖醫生
Medium of Instruction: Cantonese
Organizer: YCY Health Centre (Medical and Dental Clinics)
Mental Health Week Series 2016When Dustykid meets Sadness cum “Photo Competition: Embrace Your Emotions” Prize Presentation Ceremony當塵話遇上阿愁 暨「攝影比賽:你今日影咗未?」頒獎典禮
25/2 (Thu)
12:30 – 13:30
Venue: LT-10 (何稼楠演講廳)
Speaker: Mr Rap Chan, 塵話過
Medium of Instruction: Cantonese
Enquiry: Ms Miranda Tam at 3442 8169 or somiran@cityu.edu.hk
Organizer: Mental Health Ambassador, Counselling Services & Student Development Services
Talk on Exercise Is Medicine in HK
26/2 (Fri)
13:15 – 14:30
Venue: LT-13 (張德熙張伍翠瑤演講廳)
Speakers: Prof Stanley Hui, FACSM Mr Roy Ngai, Wellness March O.C. Chairman
Medium of instruction: Cantonese (with English PowerPoint Presentation)
Quota: 100 persons
Incentive: Wellness-plus Awards Scheme = 2 stamps
Organizer: Student Development Services
The Magic of Pingshuai Exercise 平甩的健康魅力
26/2 (Fri)
19:30 – 21:20
Venue: Wei Hing Theatre, 6/F, Amenities Building
Speaker: Lee Feng-San Shifu 李鳳山師父
Medium of Instruction: Putonghua
Incentive: Wellness-plus Awards Scheme = 2 stamps
Enquiry: 3442 2941
Organizer: Chinese Civilisation Centre
Talk on Low Back Pain 腰背痛護理講座
10/3 (Thu)
12:30 – 13:30
Venue: LT-10 (何稼楠演講廳)
Speaker: Ms Lai Wai Sze
Medium of instruction: Cantonese
Quota: 60 persons
Enquiry: Ms Lai Wai Sze at 3442 6229 or waislai@cityu.edu.hk
Organizer: Campus Development & Facilities Office
The causes and treatments of knee pain, low back pain, and sciatic pain 膝痛、腰背痛、坐骨神經痛的成因及治療
11/3 (Fri)
13:00 – 13:50
Venue: LT-10 (何稼楠演講廳)
Speaker: Dr Chan Baldwin 陳寶榮醫生
Medium of Instruction: Cantonese
Organizer: YCY Health Centre (Medical and Dental Clinics)
A Contemporary Look at Ancient Chinese Paintings 古畫今看
15/3 (Tue)
16:00 – 17:45
Venue: R6143, 6/F, Amenities Building
Speaker: Prof Wang Yao-ting 王耀庭教授
Medium of Instruction: Putonghua
Incentive: Wellness-plus Awards Scheme = 2 stamps
Enquiry: 3442 2941
Organizer: Chinese Civilisation Centre
Tooth Discolouration and Management 救救變色牙齒
23/3 (Wed)
13:00 – 13:50
Venue: LT-10 (何稼楠演講廳)
Speaker: Dr Yeung Kin Chung, Kevin 楊建忠醫生
Medium of Instruction: Cantonese
Organizer: YCY Health Centre (Medical and Dental Clinics)
身心情緒調適講座
1/4 (Fri)
12:40 – 13:45
Venue: LT-10 (何稼楠演講廳)
Free of Charge
Speaker: 陳平順醫學博士
Medium of instruction: Cantonese
Quota: 100 persons
Enquiry: Mr Thomas Wong at 9218 9421 or fmtw@cityu.edu.hk
Organizer: Campus Development & Facilities Office
From Imitation to Creation: Experiences about Learning, Simulation and Creation in Calligraphy 從臨摹到創作 — 書法師古、仿古與創作的一些經驗
5/4 (Tue)
16:00 – 17:45
Venue: R6143, 6/F, Amenities Building
Speaker: Mr Chui Pui Chee 徐沛之先生
Medium of Instruction: Cantonese
Incentive: Wellness-plus Awards Scheme = 2 stamps
Enquiry: 3442 2941
Organizer: Chinese Civilisation Centre
Possibility in Calligraphy Creation 書法創作的可能性
6/4 (Wed)
16:00 – 17:45
Venue: R6143, 6/F, Amenities Building
Speaker: Mr Chui Pui Chee 徐沛之先生
Medium of Instruction: Cantonese
Incentive: Wellness-plus Awards Scheme = 2 stamps
Enquiry: 3442 2941
Organizer: Chinese Civilisation Centre
The Appreciation of Huqin 胡琴導賞
7/4 (Thu)
16:00 – 19:45
Venue: R6143, 6/F, Amenities Building
Speaker: Ms Chan Pik-sum 陳璧沁女士
Medium of Instruction: Cantonese
Incentive: Wellness-plus Awards Scheme = 2 stamps
Enquiry: 3442 2941
Organizer: Chinese Civilisation Centre
EXHIBITION & PROMOTION
Mental Health Week Series 2016Mental Health Week Exhibition
22 – 26/2 (Mon – Fri)
Venue: Covered Terrace A & B
Enquiry: Ms Miranda Tam at 3442 8169 or somiran@cityu.edu.hk
Organizer: Mental Health Ambassador, Counselling Services & Student Development Services
Book Exhibition & Promotion on Wellness Series
1/3 – 31/3 (Mon – Sun)
Venue: 3/F AC1, Campus Bookshop
Organizer: CityU Bookshop
Healthy Eating Campaign (Wellness Food Menu)
1/3 – 31/3 (Mon – Sun) City Chinese Restaurant
City Top
Garden Cafe
AC2 Canteen
AC3 Cafe
CMCAFE
5380 Cafe
City Express
AC3 Bistro
Organizer: CityU Catering Outlets
Dunhuang in Perspective — Chinese Architectural Culture and Inheritance細看敦煌 — 中國建築文化及承傳
2/3 – 11/3
10:00 – 20:00
Venue: Exhibition Gallery, Sha Tin Town Hall
Through the architectural images found in Dunhuang murals and rare surviving examples around the Mogao Caves, it is pleasing to have a chance to get a glimpse in ancient Chinese architecture.
Incentive: Wellness-plus Awards Scheme = 2 stamps (can only be collected after attending the guided tour)
Enquiry: 3442 2941
Organizer: Chinese Civilisation Centre
Sleep Hygiene Exhibition
14 – 18/3
Venue: Covered Terrace A
This exhibition will show display boards about information on “Myths about Sleep”, “Impact of Sleep Deprivation”, “Sleeping Cycle” and “Tips for Good Quality Sleep”.
Enquiry: Ms Carol Yip at 3442 8479 or socarol@cityu.edu.hk
Organizer: Counselling Service & Student Development Services
WORKSHOP
Chinese Calligraphy: Writing Fai Chun 中國書法迎新春
Session 1: 1/2 (Mon)
12:30 – 14:00
Session 2: 2/2 (Tue)
12:30 – 14:00
Venue: R6143, 6/F, Amenities Building
Free of charge
Speaker: Mr Chan Mong Biu 陳夢標先生
Medium of Instruction: Session 1: Cantonese; Session 2: English with Cantonese facilitation
Registration: Walk-in registration, from 10:00-12:00 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)
Quota: 30 persons/ session
Incentive: Wellness-plus Awards Scheme = 1 stamp
Enquiry: 3442 2941
Organizers: Chinese Civilisation Centre & Office of the Provost
Mental Health Week Series 2016Aroma Massage Oil DIY Workshop 香fun遊
23/2 (Tue)
15:00 – 17:00
Venue: R6052, 6/F, Amenities Building
Free of charge
Speaker: Ms Anita Cheung, Aromatherapist
Medium of Instruction: Cantonese
Enquiry: Ms. Miranda Tam at 3442 8169 or somiran@cityu.edu.hk
Organizer: Mental Health Ambassador, Counselling Services & Student Development Services
Traditional Chinese Paper-cutting 中國傳統剪紙藝術
Session 1: 23/2 (Tue)
12:30 – 14:00
Session 2: 25/2 (Thu)
12:30 – 14:00
Venue: R6143, 6/F, Amenities Building
Free of charge
Speaker: Ms Li Wan Hap 李云俠女士
Medium of Instruction: Putonghua, with Cantonese and English facilitation
Registration: Walk-in registration, from 10:00 – 12:00 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)
Quota: 40 persons/ session
Incentive: Wellness-plus Awards Scheme = 1 stamp
Enquiry: 3442 2941
Organizers: Chinese Civilisation Centre & Office of the Provost
Mental Health Week Series 2016Bonsai Workshop 心靈後花園
24/2 (Wed)
15:00 – 16:30
Venue: R6052, 6/F, Amenities Building
Free of charge
Medium of Instruction: Cantonese
Enquiry: Ms Miranda Tam at 3442 8169 or somiran@cityu.edu.hk
Organizer: Mental Health Ambassador, Counselling Services & Student Development Services
A Piece of Living Art — Aquascape-Elementary 水景藝萃 — 水草造景基礎班
Workshop I 7, 14/3 (Mon)
12:30 – 14:00 (1.5 hrs x 2 sessions)
Workshop II 22/3 (Tue)
17:30 – 20:30 (3 hrs x 1 session)
Venue: PE Conference Room
Participants are going to prepare a “Wabi Kusa”, Aquascape pot, with his/her own idea learnt from the workshop as a token for appreciation of life.
Speakers: Mr Dave Chow & Mr Harry Kwong
Medium of instruction: Cantonese (supplementary with English)
Quota: 20 (Minimal Enrollment: 15)
Fee: $100/ Workshop (Material cost) participants should bring their own pot (15- 20 cm glass/ ceramic)
Registration period: 26/2 – 4/3 in person at the General Office of Hu Fu Kuang Sports Centre
Enquiry: Ms Rebecca Lai at 3442 8053 or soperlai@cityu.edu.hk
Organizer: Student Development Services
Chinese Tea Appreciation
Workshop 1 21, 22/3 (Mon & Tue)
14:30 – 16:30
Workshop 2 12,13/4 (Tue & Wed)
14:30 – 16:30
Venue: R6041, AC1
Participants will learn how to brew-up and taste tea with specific tea wares, Pu-Erh and Guan Yin tea, and appreciate antique tea wares appreciation.
Speaker: Mr Sunny Chau & Mr Matthew Yip
Quota: 8 per workshop
Fee: $150* (Non- refundable)
Enquiry: Mr Matthew Yip at 3442 7290 or sopemyip@cityu.edu.hk.
Organizer: Student Development Services
*A set of portable tea ware would be given to each participant
The Spirit of Tea in Tang and Song Dynasties: Serving and Tasting唐宋茶事‧烹點與味覺
Session 1: 21/3 (Mon)
12:30 – 14:00
Session 2: 23/3 (Tue)
12:30 – 14:00
Venue: R6143, 6/F, Amenities Building
Free of charge
Speaker: Mr Cheng Yu-hung 鄭汝雄先生
Medium of Instruction: Session 1: Cantonese; Session 2: Cantonese with English Interpretation
Registration: Walk-in registration, from 10:00 – 12:00 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)
Quota: 40 persons/ session
Incentive: Wellness-plus Awards Scheme = 1 stamp
Enquiry: 3442 2941
Organizers: Chinese Civilisation Centre & Office of the Provost
A Piece of Living Art — Aquascape- Intermediate 水景藝萃 — 水草造景進階班
29/3 (Tue)
17:30 – 20:30 (3hrs x 1 session)
Venue: PE Conference Room
Participants should have Aquascape Elementary level#, content including how to fully equip a mini Aquascape Tank with plants & animals, as a token for appreciation of life.
Speakers: Mr Dave Chow and Mr Harry Kwong
Medium of instruction: Cantonese (supplementary with English)
Quota: 15 (Minimal Enrollment: 8)
Enquiry: Ms Rebecca Lai at 3442 8053 or soperlai@cityu.edu.hk
Fee: $500 (Material & Aqua tank cost)
Registration period: 26/2 – 25/3 in person at the General Office of Hu Fu Kuang Sports Centre
Organizer: Student Development Services# Pre-requisite: Aquascape-Elementary Level attended
Chinese Painting 中國水墨畫
Session 1: 6/4 (Wed)
12:30 – 14:00
Session 2: 8/4 (Fri)
12:30 – 14:00
Venue: R6143, 6/F, Amenities Building
Free of charge
Speaker: Ms Li Yuying 李玉英女士
Medium of Instruction: Putonghua with Cantonese and English facilitation
Quota: 30 persons/ session
Registration: Walk-in registration, from 1000-1200 at B7528, AC1, Chinese Civilisation Centre (first-come-first-served)
Incentive: Wellness-plus Awards Scheme = 1 stamp
Enquiry: 3442 2941
Organizers: Chinese Civilisation Centre & Office of the Provost
Plum in Bottles DIY
Workshop 1 6/4 (Wed)
12:30 – 14:00
17:30 – 19:00
Workshop 2 11/4 (Mon)
12:30 – 14:00
17:30 – 19:00
Venue: R6041, AC1
Participants will learn how to DIY plum wine and taste 2 types of plum wine in the workshop.
Speaker: Mr Sunny Chau
Registration: In person at the General Office of P.E. Section, Hu Fa Kuang Sports Centre from 2/3 onwards. Registration will be made on first-come-first served basis.
Quota: 8 per workshop
Fee: $100* (Non- refundable)
Enquiry: Mr Sunny Chau at 3442 8048 or s.chau@cityu.edu.hk.
Organizer: Student Development Services
*A bottles of DIY plum wine (1000cc) would be made by each participant
ASSESSMENT
Health & Fitness Assessment
4,18/3 (Fri)
12:30 – 14:00
CityU Pool side corridor & Table- Tennis Room
11/3 (Fri)
12:30 – 14:00
Telford Annex, CCCU
• Heart Rate & Blood Pressure Measurement
• Body Mass Index – Body Weight & Height Measurement
• Cardiorespiratory Function – Step Test
• Body Fat – Skinfolds Test
• Flexibility – Sit and Reach Test
• Muscular Strength & Endurance – Grip & Sit- up Test
• Health and Fitness Consultation
Organizers: Student Development Services & Division of Social Sciences, CCCU
PERFORMANCE
SURVEY
Kun Opera: At the Lenke Mountain 崑劇:爛柯山Performing Group: Zhejiang Kunqu Opera Troupe 浙江崑劇團
14/4 (Thu)
19:30
Venue: Wei Hing Theatre, 6/F, Amenities Building
Registration: Admission by ticket only, free tickets obtainable at CAH at R6120, Amenities Building from 1 April (first-come-first-served)
Incentive: Wellness-plus Awards Scheme = 2 stamp
Enquiry: 3442 2941
Organizer: Chinese Civilisation Centre
Excerpts from Kun Opera 崑劇折子戲Performing Group: Zhejiang Kunqu Opera Troupe 浙江崑劇團
15/4 (Fri)
19:30
Venue: Wei Hing Theatre, 6/F, Amenities Building
Registration: Admission by ticket only, free tickets obtainable at CAH at R6120, Amenities Building from 1 April (first-come-first-served)
Incentive: Wellness-plus Awards Scheme = 2 stamps
Enquiry: 3442 2941
Organizer: Chinese Civilisation Centre
Healthy Lifestyle Survey 康盛生活調查
4 – 25/3 (Mon – Fri)
Main Campus & Telford Annex
To understand the prevalence of healthy lifestyle among CityU Students.
Organizer: Division of Social Sciences, CCCU
Opening CeremonyDate : 26 / 2 / 2016 Friday
Time : 12:30 – 14:30
Venue : • Opening Ceremony at Blue Zone, AC 1 • Wellness Trail Planting at Hillside Trail • Tea Reception & Exhibition at Purple Zone, AC 1
Enquiry: 3442 8025
Website: http://www.cityu.edu.hk/sds/wellness Wellness March Programme App
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