physical game introduction - presentation. physical game components: ball start tempo armswing ...

Physical Game Introduction - Presentation

Physical Game

Components: Ball Start Tempo Armswing Wrist position Release Finish position

Athletic Pose

Will a well-executed shot compensate for incorrect

body alignment?

Length of ball start

Force Exerted

Vertical movement

Ball Start

Tempo

Fluid, Free flowing motion of the body willGenerate energy that is transferred to the ball.

Note: Tempo can be most effectively changed by;Modifying the armswing

Tempo - Energy Transfer

Tempo - Energy Transfer

Arm Swing

The Key to AccuracyWhen you set it free!

Arm Swing

Swing Plane

Start out / Ball in / Swing out

Arm Swing

Start out / Ball in / Swing out

Arm Swing

Inconsistent Swing Plane

Back View

Consistent Swing Plane

Consistent Armswing

Inconsistent Armswing

Arm Swing

InconsistentShape

ConsistentShape

Inconsistent Armswing

Inconsistent Armswing

Wrist Position

FIRM RELAXED STRONG

What are 3 major wrist positions?

Wrist Position

SIDE VIEW BACK VIEW

Firm

Wrist Position

SIDE VIEW BACK VIEW

Relaxed

Wrist Position

SIDE VIEW BACK VIEW

Strong

Collapsing the Wrist

The Release

Thumb release

Thumb releases first

Thumb position

Troubleshooting the ‘spinner’

Finger and wrist rotation

Finger release on outswing

Hand Position - Release

Straight Ball 12 / 6

Hook Ball (RH) 11/ 5

Finish Position

BACK VIEW

Finish Position

“Post the Shot”

Bumped Armswing

Finish Position

SIDE VIEW

POST THE SHOT!

Until the ball leaves the pin deckThe spine is

tilted slightly forward

Perspective

Items a coach should examine from: Side view

Back view

Front view

TEAM CANADAA Step Above

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible"