pre school menu v8 august 2019 - lancaster university

(V) = Vegetarian (DF) = Dairy free (GF) = Gluten free (FF) = Free from the 14 main allergens

MondayCottage pie topped with carrot mash (FF)Parsnip and sweet potato rosti with tomato sauce (FF)Served with: Green beans (FF)Pudding: Fruit or Strawberry mousse (GF)

MondayTuna Mayo (GF)(DF)Beans (FF)Jacket potatoes and salad pieces Pudding: Fruit

MondayPolenta crusted chicken strips with potato wedges (GF)Black bean and sweet potato chilli with rice (FF)Pudding: Fruit or Assorted Yoghurt

MondayLasagne Vegetable bolognaise with gluten free pasta (FF)Served with: Green salad (FF)Pudding: Fruit

TuesdayRoast chicken breast, roast potatoes and gravy (FF)Vegetarian cottage pie topped with carrot mash (FF)Served with: Peas and Sweetcorn (FF)Pudding: Fruit

TuesdayMeatballs, pasta & Garlic bread Tomato ragu with potato wedges (FF)Pudding: Fruit or Blueberry muffins

TuesdaySpaghetti bolognaise & Garlic bread Moroccan vegetable tagine with Cauliflower rice (FF)Pudding: Fruit

TuesdayChicken and Veg Pie Tomato and Polenta pieces (FF)Served with: Crushed new potatoes and beans (FF)Pudding: Fruit or Assorted Yoghurt

WednesdayHam pizza with lettuce, cucumber, tomato

Vegetable wrap pizza with lettuce, cucumber, tomato (FF)

Pudding: Fruit or Assorted Yoghurt

WednesdaySweet and Sour chicken & Rice (FF)

Tomato, mushroom and white bean hotpot & Cauliflower (FF)

Pudding: Fruit

WednesdayBreaded fish (DF)

Spiced chickpea and sweetcorn burgers (FF)

Served with: Chips and peas (FF)

Pudding: Fruit or chocolate and coconut brownies

WednesdaySausages in gravy with mash potatoes (DF)White bean and tomato bake topped with sweet potato mash (FF)Served with: Peas and carrots (FF)Pudding: Fruit

ThursdayChicken and sweet potato balti & Rice (GF)(DF)Butternut squash and red lentil bake & Broccoli (FF)Pudding: Fruit

ThursdaySausage and bean hotpot with peas (DF) Lentil Chilli & Rice (FF)Pudding: Fruit or Assorted Yoghurt

ThursdayBeef goulash (FF)Braised rice with tomatoes and spinach (FF)Served with: Green beans (FF)Pudding: Fruit

ThursdayTurkey mince chilli (FF)Sweet and Sour vegetables (FF)Served with: Jacket potatoes and salad pieces Pudding: Fruit or Free from Apple pancakes (FF)

FridayFish Pie & Peas Vegetable curry and rice (FF)Pudding: Fruit or Banana and custard

FridayHam, pea and new potato pieVegetable lasagne (FF)Served with: Corn on the cob (FF)Pudding: Fruit

FridayTurkey, Vegetables & Mixed pepper strips with wedges (FF)Tomato and basil gluten free pasta bake (FF) Served with: Peas & sweetcorn (FF)Pudding: Fruit or Assorted Yoghurt

FridaySalmon and parsley fish cake Mixed bean quesadillas (FF)Served with: Broccoli (FF)Pudding: Fruit

Pre-School MenuWeek 1

Week 2

Week 3

Week 4