running the big sur marathon april 30, 2006 christoph eick
Post on 22-Jan-2016
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Big Sur 2006 Plan Long Runs and Races
» Nov. 19: 11.5M» Nov. 26: 14.3M» Dec. 4: 12M» Dec. 11: 16.5M» Dec. 18: 18M» Dec. 28: 20M» Jan. 6: 13Mhi» Jan. 14: 20M» Jan. 21: 22M» Jan. 30: 20M» Feb. 2005: kind of sick» March 5: 16» March 12: 19» March 18: 21» March 30: 21» April 9: 19» April 15: 17» April 30: Big Sur Marathon
Speed Work1 March 8: t: 3x1M (9) March 16: t: 3x1M (10) March 22: t: 2.5M March 25: mp: 7M (12) March 29: 8k: 8x800 April 2: ct: 4x1M April 7: 8k: 10x800 April 12: ct: 3x1.5M April 18: t: 2x2.5M (11) April 22: ct: 2x2800 April 26: 30k: 3x1M
Hurricane Point (560 feet)
Bixby Creek Bridge (275 feet)
Bixby Creek Bridge (1932)
40 feet
Big Sur Marathon 2006
Mile 13
1:15 9:12 8:57 7:48 8:18 8:12 8:13 8:15 8:31 8:24 7:44 9:43 8:36 7:177:45
7:59 7:50 7:40 8:08 7:56 8:06 7:44 8:40 8:05 8:09 7:50 2:15 7:33
3:34:58
Race Summary3:34:58 (1:51:10 / 1:43:48)280th / 2958 finishers
congested Purple: 1M-splitt guessed based on 2M-splitt
http://www.bsim.org/virtualtour.html
Start of the Race
Mile 8
View from Mile 9
Little Sur River Bridge (40 feet)
Drummers
Starting the Ascent to Hurricane Point
Ascending to Hurricane Point (540 feet)
View from Hurricane Point
Bixby Bridge
Mile 13:View of Route to Bixby Bridge
--- Fastest Mile of the Course
Bixby Bridge (1932)
Bixby Bridge
Well-Paid 2002 Pianist Playing at Bixby Bridge
Bixby Bridge
Well-Paid 2006 Pianist Playing at Bixby Bridge
Bixby Bridge
Another View of Bixby Bridge
Mile 14
Mile 16
Aerial View after Mile 17
Flowers at Mile 18
Mile 19: More Uphills
Nice Trees at Mile 20
View of the “Never-ending” Uphill Mile 22
Almost 25 Miles Now
No More Uphills:1M from Finish
Finish Line (Backwards View)
1:15 9:12 8:57 7:48 8:18 8:12 8:13 8:15 8:31 8:24 7:44 9:43 8:36 7:177:45
7:59 7:50 7:40 8:08 7:56 8:06 7:44 8:40 8:05 8:09 7:50 2:15 7:33
3:34:58
Race Summary3:34:58 (1:51:10 / 1:43:48)280th / 2958 finishers
congested Purple: 1M-splitt guessed based on 2M-splitt
http://www.bsim.org/virtualtour.html
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