spring yoga retreat the eight limbs of yogadeepening your ... · spring yoga retreat the eight...

RetreatSchedule:• Friday: Check in anytimeafter noonandenjoy settling in, take a

soakorquiettimeforreflection.Dinnerwillbeat6:00,followedbyrestorativeyogaclass.

• Saturday: Riseearlymorning formeditationandbreakfast. Takepart in anenergizingmorningyoga class. After lunch, enjoy timeforahike,soak,orpersonalquiettime.

• Sunday: Rise early for meditation class. After breakfast we willcontinue more expanded yoga practice including asana,pranayama, mudra, and mantra. Our retreat will end with ascrumptuouslunch.

Retreatfeeincludes6mealsstartingwithFridaydinnerthroughSundaylunch.Includedaretwonightslodging,useofallthepools,andgreatyogawithJenandHarriet.

SpringYogaRetreatTheEightLimbsofYoga...DeepeningYourPracticeApril24-26,2020BoulderHotSpringswww.backtoblissyoga.com

JoinJenandHarriet foraweekendofself-discoveryandrenewal! RelaxandimmerseyourselfwithacompleteyogapracticeexploringthetraditionalEightLimbsofYogaaswegatheratBoulderHotSpringsResort.Boulderisnestledinthe heart ofMontana’s PeaceValley. Enjoy this historic springs dubbed the“GrandmotherofallMontanahotsprings”.Spendtimeinthehealinghotandcoldpoolsandsteamrooms. Treatyourself...body,mind,andspiritwith thisspecial all-inclusiveweekend. Everyone iswelcome. Boulder is just 3 hourseastofMissoulaor30minutesfromHelena.

BacktoBlissYogaRetreat,April24-26,2020Name______________________________________________________City___________________________________________State________CellPhone__________________________________________________EmailAddress_______________________________________________Circlethepropsyoucanbring:mat,2blankets,2blocks,bolster,beltWewillsupplypropsifyoudonothavethem.Roommaterequest__________________________________________SpecialDietaryneeds_________________________________________BoulderisanalcoholandsmokefreeenvironmentEarlyBirdRegistrationbyApril10. For registrationafterApril 10add$30&registration by phone only using Square. All roomsare limitedandwillbefilledonafirstregisteredbasis.Bed&Breakfastroomsaremorespaciousandhaveaprivatehalfor fullbath. Guest roomshavea sharedbath in thehall.Ratesareperperson:_____________$295DoubleOccupancyGuestroom_____________$320DoubleOccupancyBed&Breakfastroom_____________$340SingleOccupancyGuestroom_____________$385SingleOccupancyBed&Breakfastroom_____________Pleaseindicateamountenclosed($30depositorfullfee)ByApril10:Makechecksto:BacktoBlissYoga.Sendregistrationwithcheckto:HarrietAlterowitz,113McLeodAve,Missoula,MT59801Confirmationandinstructionswillbesentbyemail.Cancellation Policy: $30 deposit is non-refundable. No refunds or credit ifcancellationisafterApril10.

Since 2004, Jennifer Brooke and Harriet Alterowitz, Certified yoga teachers, havecombined their knowledge and creativity to develop Back to Bliss Yoga Retreats.TogethertheyhaveleadweekendretreatsinMontanaandyogavacationretreatsinCosta Rica, Peru, Hawaii, Mexico and Guatemala, Greece, & Italy. They havespecializedintherapeuticworkshopsintheMissoulaareasince1998.jbrookemt@gmail.com406.531.7384hattieyoga@gmail.com406.370.6464