super saturday poster december 2013 - martial arts ottawa · super saturday december 14h th at the...

Super SaturdayDecember 14hth at the Ottawa Dojo 1175 Wellington Street

10:45 am

Noon

Family Christmas Partyat the Lone Star

No Regular Classes at any school, All students are invited to participate at the Ottawa School according to their program level. December 14hth at the Ottawa Dojo 1175 Wellington Street

SPECIAL PRESENTATIONS

Balloon-a-ram! Children’s Open Workshop (All Levels)Family and friends invited to participate

9 am Followed by a photo with Santa Claus and K2 Panda

Please pop by to get your

Santa photo’s with me!

780 Baseline Rd

Kickboxing SeminarWith Olympic style Boxing Coach to refine hand striking

11:15 am All Pro-Kick, Cap, MMA, BJJ members invited to attend(for more info ask your coach)

Using Balloons to help sharpen our focus and refine our dexterity.

Leadership Extravaganza (adv. Levels, leadership members)

Special Workshop with Senior Instructors (Jr and Sr members)

9:45 am Sword Fighting for Jr’s and Olympic boxing drills for the Sr’s