things to do before baby is born

THINGS TO DO BEFORE BABY IS BORN

COMMUNICATE WITH YOUR UNBORN BABY

Mother has a special bond with the baby physical as well as emotional. First sound for

baby is mother’s heartbeat.

Join Garbhsanskar Classes at Aasha

Ayurveda and build a bridge for an amazing relationship with your

unborn baby.

Proper diet is very important during pregnancy for the mother to be and for the precious gift in

womb.

Exercise in pregnancy is always recommended under proper guidance. It helps female for

normal delivery.

Mother should listen to various kinds of music and also should read aloud religious books,

stories to convey good thoughts to the baby.

It includes techniques of baby Holding, Baby Raping, bathing, breast feeding, Diaper

changing, baby massage etc.

BABY CARE POST DELIVERY

Mood swings, weakness, uneasiness etc in early pregnancy are common problems. These can be

tackled with changes in diet and lifestyle during pregnancy.

At Aasha Wellness Centre in Delhi India, A healthy Child and a healthy mother is our goal. Our team take pride in dedicating our services to enlighten the parents regarding the steps to be taken before stepping into parenthood, and also instructions regarding the "do's and don'ts" that the mother should follow during her pregnancy pertaining to her diet, behavior and thought management, so that the child is mentally, emotionally and physically fit. Come and join us. The successful research on foetal training is awaiting your response.

Contact Uswww.aashaayurveda.com

Dr. Chanchal Sharma2/345 Subhash Nagar, Basement

New Delhi- 110027Tel : 011- 123456789,

Mob : +91- 9811773770Email : chanchalsharma376@gmail.com