tome magazine

2 : : I s s u u . c o m / To m e M a g a z i n e : : M a r . 2 0 1 3

CREDITS 2013 ISSUE 2

EDITOR IN CHIEF

Kai Jankovic (New York)kaijankovic@gmail.comhttp://cometoisland.blogspot.com/

ART DIRECTOR

Kemuel Valdes (Miami, FL)kemuel@valdesarthouse.comhttp://valdesarthouse.com/

CREATIVE DIRECTOR & DESIGN

Leon Run (Los Angeles, CA)FitHdNet@gmail.comFITHD.NET

OFFICIAL WEBSITEShttp://issuu.com/tomemagazine

Photographers, Stylist,

Make-up Artist, Models, Agent,

please contac us for

future projects !

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 3

4 : : I s s u u . c o m / To m e M a g a z i n e : : M a r . 2 0 1 3

earlyspring

Photo + Michael Dar > MichaelDar.com Stylist + Samuel NGModel + Jansen > Kwww.sevenmodelmanagement.com

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 5

FALL WINTER

Photo + Kemuel Valdes Stylist + Kemuel Valdes Model + Kemuel Valdes

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 7

FALL WINTER

Photo + Kemuel Valdes Stylist + Kemuel Valdes Model + Kemuel Valdes

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 9

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 1 1

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 1 3

Photo & styling + Kemuel Valdes Model + Richie Kul with

NEXT models Miami

CoMfortZONE

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 1 5

FALL WINTER

Photo + Kemuel Valdes Stylist + Kemuel Valdes Model + Kemuel Valdes

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 1 7

1 8 : : I s s u u . c o m / To m e M a g a z i n e : : M a r . 2 0 1 3

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 1 9

2 0 : : I s s u u . c o m / To m e M a g a z i n e : : M a r . 2 0 1 3

Purple/white print speedo (diving) by N2N BodywearLong Johns & white tanktop by N2N BodywearMaroon Red Speedo on deck chair by 2erosWhite Briefs with blue and red lining by 2erosBriefs worn on window by N2N BodywearTerrace by Emporio Armani

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 2 1

“It’s simple the ads tell you! By now, you already know the exercises, the tricks, for sure, you heard it all … except you still don’t have it.”

FITNESSMarck Goran Lorencin

There are only two kinds of six pack owners, you are either a Fitness G.I. Joe or a Performance Rambo. First one is always on some strict diet [has wet dreams about a cake but can’t have one], second one can order whatever as long as he doesn’t get crazy while doing so.

Give me one of those six packs, oh … and a pancake too! Here is how much this will cost you:

You are able to run 7.5 to 8 miles in 60 min without a major effort

You can do at least 15 strict [no kipping] pull ups

You can do at least 50 [chin to the floor] push ups

If you can do those three things I assure you it’s not possible to not have a visible six pack, no matter what your bodyweight is …and forget all abs exercises, you do not need any of them. Trust me, this test will never fail you!

Give me one of those six packs fast, I’ll do whatever!

Measure your current body fat [BF], to have a visible six pack you must go bellow 10%, if you are lucky maybe 12% could be enough

If you want your six pack to last, aim to loosing no more then 3% of BF in a month …yeah I know, this sucks

Yep, you should probably not order any pancake just yet …don’t diet, just try to eat healthy, keep it simple

Forget about abs exercises all together, improve your overall athletic performance any [safe] way you know and can …then improve it again, and again …go nuts here!

You can’t …well GOOD LUCK waiting for a miracle : )

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 2 3

FALL WINTER

Photo + Kemuel Valdes Stylist + Kemuel Valdes Model + Kemuel Valdes

Photo & styling + LEON RUNfithd.net Model + Eric Kivelevitz

for

war

d

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 2 5

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 2 7

FALL WINTER

Photo + Kemuel Valdes Stylist + Kemuel Valdes Model + Kemuel Valdes

Underwear by 2xistM a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 2 9

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 3 1

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 3 3

FALL WINTER

Photo + Kemuel Valdes Stylist + Kemuel Valdes Model + Kemuel Valdes

Photo + Sasha KosmosMake-up artist/hairrstylist + Anastasia Gautier

Model + Suhrat and Xenia (LMA Models)http://www.lmamodels.com/models/socrates/

http://www.lmamodels.com/models/zharikova_kseniya/

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 3 5

Photo + Sasha KosmosMake-up artist/hairrstylist + Anastasia Gautier

Model + Suhrat and Xenia (LMA Models)http://www.lmamodels.com/models/socrates/

http://www.lmamodels.com/models/zharikova_kseniya/

FALL WINTER

Photo + Kemuel Valdes Stylist + Kemuel Valdes Model + Kemuel Valdes

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 3 7

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 3 9

4 0 : : I s s u u . c o m / To m e M a g a z i n e : : M a r . 2 0 1 3

Photo + Calvin Brockington MODEL + Chaz Washington

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 4 1

M a r . 2 0 1 3 : : I s s u u . c o m / To m e M a g a z i n e : : 4 3