trio presentation - sleep alma saldana
Post on 08-May-2015
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Sleeping…
Everybody needs it in their life…
By : Alma Saldana
Babies need 16 hours a least a day..
Yes babies need sleep…
11-12 hours with one nap in the afternoon.
4 years………. 11-12 hrs
5 years……….. 11 hrs
10 years……… 9.75 hrs.
Teenager need an amount of 9.5 hours
Teenagers need 9.5 hours of sleep….
Are you getting the right amount of sleep?
5 to 8 hours of sleep.
older people often sleep less deeply and wake up more often.
Do you get enough sleep?…
Well if you don’t…
How many people can’t sleep right in America?
How many people cant sleep right in America
60 millions
How many years cant you live if you don’t get the right amount of sleep?
Everybody is different!
What effect does sleep
have?
Why its important to sleep?
Jump
energy
Fun
Why its bad to stay up to long Everyday?
History about sleep and rest?
Scientific that everyone need sleep that The body need it.
Why its necessary everybody to sleep?
Everybody needs rest to keep going.
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