vitamin b12 deficiency dangers
Post on 11-Mar-2016
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Visit www.VitaminB12x.com for Free eBook “Everything You Need To Know About Vitamin B12”
Vitamin B12 Deficiency Dangers
Author: Hailey Lossen - http://www.VitaminB12x.com
Vitamin B12 deficiency dangers can happen to almost anyone if they don't get the
prescribed regular supply of Vitamin B12. Vitamin B12 is a popular source of
energy. Athletes need a lot of Vitamin B12 because this vitamin assists in the
production of red blood cells. When you have sufficient red blood cells, oxygen
and other nutrients will be transported smoothly to other parts of your body.
It also plays a big role in regulating your nervous system. It enables the nervous
system to transmit electrical impulses throughout the body. Given the vitamins
essential functions, it is not hard to believe that Vitamin B12 deficiency dangers
will surely affect daily activities.
Vitamin B12 Deficiency Dangers: Anemia
Anemia is a condition where the body fails to produce enough red blood cells,
leaving the affected person drained of energy quickly. Because Vitamin B12 plays
a big role in producing red blood cells, anemia can be caused by a severe
deficiency of Vitamin B12 in the body. The patient may have a difficult time
breathing, bleeding gums, pale skin, and diarrhea. People who cannot absorb
Vitamin B12 properly have a disease called pernicious anemia. This type of
anemia is usually genetic or race-related (people with Northern European descent
are easily affected).
Vitamin B12 Deficiency Dangers: Atrophic Gastritis
Atrophic gastritis is also one of the common Vitamin B12 deficiency dangers. In
atrophic gastritis, the protective mucous layer of the stomach becomes thin. This
allows the gastric acid to damage the unprotected stomach lining. Atrophic gastritis
does not appear immediately. It surfaces in the later years in life. People with
atrophic gastritis experience excruciating stomach pain, vomiting, and at times,
even rapid weight loss.
Vitamin B12 Deficiency Dangers: Long-term Damage to the Nervous System
in Infants
Visit www.VitaminB12x.com for Free eBook “Everything You Need To Know About Vitamin B12”
In the early years of a child, it is really important to ensure that he or she gets the
required dose of Vitamin B12 to ensure that the nervous system develops properly.
Deficiency in Vitamin B12 will harm the development of their nervous system and
in many cases, the damage of Vitamin B12 deficiency on the child's nervous
system is irreversible.
People under a very strict vegetarian and vegan diet are in danger of developing
Vitamin B12 deficiency dangers because the best sources of Vitamin B12 come
from animal sources such as eggs, fish, dairy products, liver, lobster, scallops, and
other kinds of meat. Vegetable intake is important but make sure to have your
serving of meat to avoid vitamin b12 deficiency dangers.
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