west central valley
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WEST CENTRAL VALLEY
CROSS COUNTRY SUMMER CAMP 2013
RUNNING PROGRAMS
PROPOSAL
2013 WCV XC CAMP!!!
WCV TEAM CAMP GOALS
1. Altitude Training / Running2. Team Building3. Leadership Training4. Recruitment
ALTITUDE TRAINING/RUNNING
1. Increase Endurance2. Increase Strength and Speed 3. Avoid Fatigue4. Improve Recovery
TEAM BUILDINGOur Goals will be to set/accomplish the following:
1. Set a clear unity in purpose.2. I want the group to be self-conscious about our own
practices/workouts; our expectations/product. 3. Set clear and demanding performance goals.4. I want each individual to carry his or her own weight; the
importance of competition; everybody achieves not just participates.
5. Have the leadership of the team shift from time to time; family feel.
LEADERSHIP 1. VISION: What are our goals?2. MOTIVATION: Be inspired.3. EMPOWERMENT: The opportunity to succeed
is given to them everyday. Will they take it? 4. TRUSTWORTHINESS: Is our effort consistent
with our beliefs? Do we believe in each other?5. RISKS: Are they willing to trust their abilities?6. FOCUS & FOLLOW THROUGH7. HUMOR: Let’s have fun while working hard.
RECRUITMENT1. MARKETING– Web Page, Facebook, Results wall.
2. ATHLETIC /ACADEMIC ACCOMPLISHMENTS– Media, Social Media, Newspaper, Radio, Web, WCV
Marquee 3. COMMUNITY PRESENCE – Community Service, Fundraising.
4. HOME MEET(S) / VOLUNTEERS5. CAMPS– Throw Camp, XC Camp, Track & Field Camp, etc.
$$$ - COST - $$$• ROOM & BOARD: $269.00– 4 NIGHTS, 5 DAYS.– $55.00 (20%) IS DUE ON MONDAY, APRIL 22.– 3 MEALS INCLUDED PER DAY AT YMCA– BUFFET STYLE EATING
• FUEL: $72.00– 5-6 TANKS OF FUEL PER VEHICLE? – $60.00/TANK X 2-3 VEHICLES? – $1080.00– IF 15 STUDENTS ATTEND, $72.00 PER STUDENT.
$$$ - COST - $$$• COLORADO ROCKIES GAME– $20.00
• MOVIE: $20.00• FEE BASED ACTIVITIES, YMCA- ???– CAMPFIRES– ROPES COURSE– WHITE WATER RAFTING– ETC. (HOPE TO PICK UP UNDER RUN CLUB)
• MEALS: $50.00– ON THE WAY OUT/HOME: LUNCH– PLUS SNACKS– PLUS 1-2 TEAM MEALS OFF GROUNDS OF YMCA
$$$ - COST - $$$• PERSONAL FINANCE-??– SNACKS, SHOPPING, ETC.??
• TOTAL: $450.00 (Approximate)
WHAT WE ARE ASKING…
1. WCV SCHOOL/ADMINISTRATIVE SUPPORT.– A Covering
2. ASSISTANCE WITH TRANSPORTATION– Suburban's (1,2,3?)
3. AWARENESS4. ASSISTANCE
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