why fad diets don\'t work!!!

"In the power to change yourself is the power to change the world around you."

16 WEEK COMPLETE MIND & BODYTRANSFORMATION CHALLENGE

presents

Katrina Heard

A FEW SUCCESS STORIES

A FEW SUCCESS STORIES

Gail Emanuel

A FEW SUCCESS STORIES

Carolyn Orth

A FEW SUCCESS STORIES

Catriona Misfeldt

A FEW SUCCESS STORIES

Gail Parton

Sandra Parsons

A FEW SUCCESS STORIES

Jody Burke

16 WEEKS

A NEW LIFE

A NEW BODYA NEW LIFESTYLE

Founder Bodies ‘N Motion

John F Xuereb

Kinesiology Degree B.ScCertified Personal Trainer, ISSA

Certified Nutritionist Champion BodybuilderMotivational Speaker

Author

Changing Lives Since 1986

A FEW QUESTIONS FOR YOU...

Are you satisfied with the QUALITY of your life?Are you tired?

Do you feel weak?Do you have less energy than last year?

Do you suffer from memory loss?Do you feel irritable?

Do you have mood swings?Do you have constant cravings?

Do you feel emotional?Do you ever feel hopeless?

Do you get sick more than 2 times per year?

IF YOU ANSWERED YES . . .

This is a GOOD indication that you are STARVING YOUR

BODY!A physical symptom of a STARVING BODY is FAT!

STARVING YOUR BODY CAN CAUSE

Whose body fat % is higher?

EXCESSIVE FAT CAUSESHEART ATTACKS

STROKES

DIABETES

HIGH BLOOD PRESSURE

HYPERTENSION

and . . .

DEATHpremature

26% OF WOMEN & 22% OF MEN ARE CLINICALLY

OBESE

THIS FACT HAS SPAWNED A TRILLION $$$ INDUSTRY

The U.S. loses over1,000,000.00

People each year to food related illness

HOW CAN I CHANGE THIS!A DESIRE TO “DO IT RIGHT”

EDUCATIONA PERSONALIZED ROAD MAP

ACCOUNTABILITYPERSEVERANCE

andUNWAVERING COMMITMENT TO SUCCEED

In 22 years the client success rate is 100% when following their programs. Change is guaranteed!

WHY DON’T “FAD DIETS” WHY DON’T “FAD DIETS” WORK?WORK?

THERE HAS BEEN COUNTLESS NUMBERS OF FAD DIETS

Definition: short lived fashion: something that is embraced very enthusiastically for a short time,

especially by many people

What is a FAD?

WHY DON’T FAD DIET’S WORK!

1. designed for quick weight loss, not specifically fat loss, but more dramatic due to water loss & muscle loss

2. … your body chemistry is losing valuable nutrients and hormone levels are starting to fluctuate and this seriously limits your body to burn fat but

instead store fat . . . Stress is #1

3. SHORT TERM FAD DIET’S ARE DESIGNED TO FAIL LONG TERM

3 Key Reasons

WHAT IS THE ATTRACTION OF THIS TYPE OF PLAN?

Especially when history shows that the only guarantee is:

a REBOUND in weightDecreased Self Confidence

Decreased DriveDecreased Health

The media implies that an attractive body means you will be:

1.Successful 2.Life will be better

3.You’ll make more money4.You will be taken more seriously

5.You will have increased confidence and security6.YOU WILL LOVE YOU!!!

This is only accomplished when the real change comes from within – physical change is the result or gift from placing more value on your internal health not from following a quick fix diet!

LET ME ASK YOU THESE QUESTIONS AGAIN!

Are you satisfied with the QUALITY of your life?Are you tired?

Do you feel weak?Do you have less energy than last year?

Do you have memory loss?Do you feel irritable?

Do you have mood swings?Do you have constant cravings?

Do you feel emotional?Do you ever feel hopeless?

Do you get sick more than 2 times per year?

IF YOU ARE READY TO CHANGE YOUR LIFE . . .

then this PROGRAM is for you!

LET US HELP YOU FIND “YOUR” ROAD MAP

YOU YOUR GOAL

•360 different options

•how do you know which path is for you

your own “Personalized

Plan”

"Never leave that till tomorrow which you

can do today."