zumba dance

ZUMBA DANCEMentally choreographing every Latin song you hear on the radio

WHAT IS ZUMBA DANCE?

Zumba is a popular fitness program inspired by Latin dance. The word "Zumba" comes from a Colombian word that means to

move fast and have fun, which is just how people describe the routine. Using upbeat Latin music together with cardiovascular exercise, Zumba is aerobic dancing that is lots of fun and easy to learn.

Zumba is a cardiovascular exercise. It helps to keep your heart healthy and mind fresh. 60 min of Zumba workout help you to burn on an average 600 to 800

calories.

BENEFITS

PERFECT SHAPE1. Getting in shape has never been so much fun and easier.2. Unlike other fitness regimes, you would love to get in shape with

Zumba.3. Its all about letting yourself go and enjoy the entire workout sessions. BURNS OUT FAT1. Zumba movements for almost all parts of our body.2. Zumba impact on every part of your body3. There are both slow tracks and speedy tracks available.4. You can also choose cardio based choreography.

MAKE MUSCLES STRONG1. Zumba helps to shape your body in a short period.2. Moreover, it provides you perfect muscles and shapes.3. It moves like lunges and squats, tighten your entire muscles. JUST LIKE DANCE1. Exercises and workouts look like an ordeal to most of the people.2. Zumba is something more than just an exercise.3. It is a perfect way to burn out your calories.4. You will definitely enjoy it like the way you are dancing in a party.

NO AGE LIMITATIONS1. Zumba can be easily performed by kids, adults and old people.2. No matter what age you are.3. There are specific set of moves for different categories4. That makes Zumba more social.

GUARANTEED RESULT1. Losing weight and staying in perfect shape is very easy with Zumba.2. The best part is, you can lose weight fast.3. Helps you stay slimmer for longer times.

Zumba Pilates Yoga Kickboxing0

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ZUMBA

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Aqua Zumba

Zumba in the circuit

zumbatomic

Zumba gold

Zumba gold

toning

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