anatomical terms and reference points mr. fluck athletic training terms #1 worksheet
TRANSCRIPT
Anatomical Terms and Anatomical Terms and Reference PointsReference Points
Mr. FluckMr. Fluck
Athletic TrainingAthletic Training
Terms #1 worksheetTerms #1 worksheet
Why do we use these terms?Why do we use these terms?
Medical languageMedical language Common language Common language
and way of describing and way of describing the body between the body between medical professionalsmedical professionals
Anatomical positionAnatomical position
Anatomical Starting Anatomical Starting pointpoint
Unless another Unless another position is specifically position is specifically mentionedmentioned
Planes of the bodyPlanes of the body
Sagital PlaneSagital Plane – invisible line that divides the – invisible line that divides the body into equal right and left halvesbody into equal right and left halves
Transverse (horizontal) PlaneTransverse (horizontal) Plane – Invisible line – Invisible line that divides the body into equal top and bottom that divides the body into equal top and bottom halveshalves
Coronal (frontal) PlaneCoronal (frontal) Plane – Invisible line that – Invisible line that divides the body into equal front and back divides the body into equal front and back halveshalves
Center of gravityCenter of gravity - exists at the intersection of - exists at the intersection of all three planesall three planes
The Planes of the bodyThe Planes of the body
Flexion / ExtensionFlexion / Extension
Flexion Flexion - Decreasing - Decreasing the angle of a jointthe angle of a joint
Extension Extension Increasing the angle Increasing the angle of a jointof a joint
Supination / PronationSupination / Pronation
SupinationSupination – Turning – Turning the palms upwardthe palms upward
PronationPronation – Turning – Turning the palms downwardthe palms downward
CircumductionCircumduction
Moving an Moving an appendage in a cone appendage in a cone like motionlike motion
Adduction / AbductionAdduction / Abduction
Add vs. AbdAdd vs. Abd A B ductionA B duction
AdductionAdduction - to move a - to move a body part closer to the body part closer to the Sagital PlaneSagital Plane
AbductionAbduction – to move a – to move a body part away from the body part away from the Sagital PlaneSagital Plane
Jumping JacksJumping Jacks
Horizontal Abd and AdductionHorizontal Abd and Adduction
Moving a limb either Moving a limb either toward or away from toward or away from the Sagital Plane the Sagital Plane while the limb while the limb remains parallel to the remains parallel to the transverse Planetransverse Plane
MedialMedial
Closer to the Sagital PlaneCloser to the Sagital Plane The “inside”The “inside” Usually used to refer to a location of Usually used to refer to a location of
something on the bodysomething on the body The athlete presents with a bruise on the The athlete presents with a bruise on the
medial side of the thighmedial side of the thigh
LateralLateral
Further away from the Sagital PlaneFurther away from the Sagital Plane The “outside”The “outside” Usually used to refer to a location of Usually used to refer to a location of
something on the bodysomething on the body The player was weight bearing and was The player was weight bearing and was
struck in the lateral side of the kneestruck in the lateral side of the knee
DistalDistal
Something that is further from the middle Something that is further from the middle of the body or something is further from of the body or something is further from the middle of the body than something the middle of the body than something elseelse
““further away ”further away ” Distal – sounds like distanceDistal – sounds like distance The fracture occurred in the distal 1/3 of The fracture occurred in the distal 1/3 of
the Femurthe Femur
ProximalProximal
Something that is closer to the middle of Something that is closer to the middle of the body or something is closer to the the body or something is closer to the middle of the body than something elsemiddle of the body than something else
““closer”closer” Proximal – sounds like proximityProximal – sounds like proximity Proximal IP JointProximal IP Joint The fracture occurred in the distal 1/3 of The fracture occurred in the distal 1/3 of
the Femurthe Femur
Anatomical Reference PointsAnatomical Reference Points
Inversion / EversionInversion / Eversion InversionInversion – turning – turning
the sole of the foot the sole of the foot inwardinward One of the most One of the most
common common mechanisms for mechanisms for injury in sportsinjury in sports
Ligaments stronger Ligaments stronger on medial sideon medial side
Eversion Eversion - turning - turning the sole of the foot the sole of the foot outwardoutward
Dorsiflexion / PlantarflexionDorsiflexion / Plantarflexion
Only occurs at the Only occurs at the ankleankle
Plantarflexion – Plantarflexion – pointing the toes/foot pointing the toes/foot downwarddownward ““plant” your footplant” your foot
Dorsiflexion – pulling Dorsiflexion – pulling the toes/foot upwardsthe toes/foot upwards
Acute InjuriesAcute Injuries Occur suddenly during activityOccur suddenly during activity ““Mack truck syndrome”Mack truck syndrome” Sprains, Strains, Fracture, Contusions, etc.Sprains, Strains, Fracture, Contusions, etc. Signs and symptoms can include:Signs and symptoms can include:
sudden, severe pain sudden, severe pain swelling swelling inability to place weight on a lower limb inability to place weight on a lower limb extreme tenderness in an upper limb extreme tenderness in an upper limb inability to move a joint through full range of motion inability to move a joint through full range of motion extreme limb weakness extreme limb weakness visible dislocation / break of a bonevisible dislocation / break of a bone
Chronic InjuriesChronic Injuries
Injuries that occur over timeInjuries that occur over time Usually result from overusing one area of the Usually result from overusing one area of the
body while playing a sport or exercising over body while playing a sport or exercising over a long period a long period
““itis” – inflammation ofitis” – inflammation of Tendonitis, bursitis, arthritis, shin splints, Tendonitis, bursitis, arthritis, shin splints,
stress fracturesstress fractures Signs and symptoms may includeSigns and symptoms may include
• pain when performing activities pain when performing activities • a dull ache when at rest a dull ache when at rest • swelling swelling
Congenital Congenital
Condition existing: Condition existing: At birthAt birth Before birthBefore birth Or in the 1Or in the 1stst month month
Can be caused by a number of factors:Can be caused by a number of factors: Genetic abnormalities, intrauterine environment, Genetic abnormalities, intrauterine environment,
infection, etc.infection, etc.
Inferior / SuperiorInferior / Superior
InferiorInferior – Below or bottom – Below or bottom The laceration is on the inferior part of the footThe laceration is on the inferior part of the foot The athlete was struck 3 inches inferior to the The athlete was struck 3 inches inferior to the
patellapatella
Superior Superior – Above or top– Above or top The athlete mad contact with the superior The athlete mad contact with the superior
aspect of his helmetaspect of his helmet
AnteriorAnterior
You may also use You may also use ventralventral
Front or in front ofFront or in front of Something could be Something could be
anterior to something anterior to something elseelse
Could be an anterior Could be an anterior view of somethingview of something
• A view from the frontA view from the front
PosteriorPosterior
Could also use dorsalCould also use dorsal Dorsal finDorsal fin
Back or behind Back or behind somethingsomething Something could be Something could be
posterior to something posterior to something elseelse
Could be a posterior Could be a posterior view of somethingview of something
• A view from the backA view from the back
Sprain Sprain
Stretch or tear of Stretch or tear of a ligamenta ligament
LigamentLigament connect bone to connect bone to bonebone
Usually due to Usually due to forced excessive forced excessive movementsmovements
StrainStrain
Stretch or tear of a muscle or tendonStretch or tear of a muscle or tendon Muscle – contractile fiber that produces Muscle – contractile fiber that produces
movementmovement Tendon – connect bone to muscleTendon – connect bone to muscle Usually occurs due to muscular imbalance Usually occurs due to muscular imbalance
or inflexibility or inflexibility ““pulled” musclepulled” muscle
Grading system for Sprains and Grading system for Sprains and StrainsStrains
Grade 1 – overstretchGrade 1 – overstretch MicrotearsMicrotears
Grade 2 – partial tearGrade 2 – partial tear Grade 3 – complete tearGrade 3 – complete tear
Dislocation / SubluxationDislocation / Subluxation
DislocationDislocation- bone comes out of the joint - bone comes out of the joint and stays outand stays out
Subluxation – bone comes out of the joint Subluxation – bone comes out of the joint but the body reduced the joint itselfbut the body reduced the joint itself ““pops out but pops right back in”pops out but pops right back in”
Closed Chain vs. Open ChainClosed Chain vs. Open Chain
Closed Chain Position – Feet are always Closed Chain Position – Feet are always in contact with the groundin contact with the ground Bike, elliptical trainer, cross-country skiingBike, elliptical trainer, cross-country skiing Compression forces = GOOD!Compression forces = GOOD!
Open Chain Position – feet come off of the Open Chain Position – feet come off of the groundground Running / joggingRunning / jogging Shearing forces = BAD!Shearing forces = BAD!
JointsJoints Synovial Joints: Most commonSynovial Joints: Most common
““Moveable”Moveable” Filled with Synovial FluidFilled with Synovial Fluid
Gliding jointGliding joint
Two flat surfaces that Two flat surfaces that glide over one glide over one anotheranother Tarsals and carpalsTarsals and carpals
Hinge JointHinge Joint
Allows movement in Allows movement in one plane onlyone plane only
UniaxialUniaxial IP (InterphalangealIP (Interphalangeal))
joints, ulnohumeral joints, ulnohumeral joint (elbow)joint (elbow)
Pivot JointPivot Joint
Allow one movement Allow one movement (rotation, pronation, (rotation, pronation, supination)supination) NeckNeck
Radius rotates on Radius rotates on ulna to allow ulna to allow pronation and pronation and supinationsupination radio-ulnar jointradio-ulnar joint
Condylar jointCondylar joint
Allows one primary Allows one primary movement with small movement with small amounts of amounts of movement in another movement in another plane plane
Knee joint, Knee joint, Tempromandibular Tempromandibular jointjoint
Ellipsoid JointEllipsoid Joint
Allows movement in Allows movement in two planestwo planes
BiaxialBiaxial Interphalangeal jointsInterphalangeal joints A modified ball-and-A modified ball-and-
socket joint in which socket joint in which the joint surfaces are the joint surfaces are elongated or ellipsoidalelongated or ellipsoidal
Saddle JointSaddle Joint
Found in the thumbFound in the thumb Carpometacarpal jointCarpometacarpal joint
Allows two plane of Allows two plane of movementmovement
Sternoclavicular JointSternoclavicular Joint
The Ball and Socket JointThe Ball and Socket Joint
Allows movement in Allows movement in three planesthree planes
Hip and shoulderHip and shoulder