anna kaŹmierczak marta kaŁkusiŃska
DESCRIPTION
ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA. Table of Contents. More Water Less Sugar Less Salt Vegetables-Why it’s good ? Brown instead White How to prepare food ? How your plate should look ? You are not really hungry Exercise which help you reduce fat. DRINK WATER. back. - PowerPoint PPT PresentationTRANSCRIPT
![Page 1: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/1.jpg)
ANNA KAŹMIERCZAKMARTA KAŁKUSIŃSKA
![Page 2: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/2.jpg)
Table of Contents
More Water
Less Sugar
Less Salt
Vegetables-Why it’s good?
Brown instead White
How to prepare food?
How your plate should look?You are not really hungry
Exercise which help you reduce fat
![Page 3: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/3.jpg)
DRINK WATER
back
![Page 4: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/4.jpg)
USE LESS SUGAR
choosing food and drinks that are
lower in sugar or have no added
sugarback
![Page 5: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/5.jpg)
back
![Page 6: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/6.jpg)
Eat Healtly
back
![Page 7: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/7.jpg)
RUNNINGSWIMMINGCYCLING
back
![Page 8: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/8.jpg)
Eating too much salt can cause high
blood pressure
back
![Page 9: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/9.jpg)
back
![Page 10: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/10.jpg)
back
![Page 11: ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA](https://reader031.vdocuments.net/reader031/viewer/2022020717/56814cfb550346895dba132a/html5/thumbnails/11.jpg)
BACK