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http://howtocalmanxiety.com/anxiety-symptoms/anxiety-nausea/Nausea or queasiness is one of the major symptoms of anxiety. Anxiety nausea can occur when a person is confronted by the feeling of fear. The sensation of fear can be so intense that the mind automatically activates the mechanism of flight.

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Page 1: Anxiety Nausea

HowToCalmAnxiety.com

Page 2: Anxiety Nausea

One of the major symptoms of anxiety One of the major symptoms of anxiety

Can occur when a person is confronted by the Can occur when a person is confronted by the feeling of fear

The sensation of fear can be so intense

The mind activates the mechanism of flight

HowToCalmAnxiety.com

Page 3: Anxiety Nausea

When a person is nervous his stomach When a person is nervous, his stomach contracts

As if purging itself of its contents As if purging itself of its contents So the person can run faster

Th f li f ti t The feeling of wanting to◦ Urinate◦ Cry◦ Cry◦ Faint

HowToCalmAnxiety.com

Page 4: Anxiety Nausea

Regular occurrence for people with anxiety Regular occurrence for people with anxiety disorders

Is not a part of the disorder

A symptom of a more serious mental i b limbalance

HowToCalmAnxiety.com

Page 5: Anxiety Nausea

May be related with continual exposure to a May be related with continual exposure to a source of stress

For anxiety patients, queasiness can be linked to the constant worry about something badto the constant worry about something bad

HowToCalmAnxiety.com

Page 6: Anxiety Nausea

When it occurs regularly When it occurs regularly Under a certain environment

Something in the daily life of Something in the daily life of a person is making him/her anxious

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Page 7: Anxiety Nausea

Vary according to the degree of anxiety Vary according to the degree of anxiety

The concern about vomiting in public places The concern about vomiting in public places◦ Could damage a person’s confidence◦ He may never venture out of the house again even◦ He may never venture out of the house again, even

for work

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Page 8: Anxiety Nausea

Nausea in this case is caused by mental Nausea in this case is caused by mental reactions to stimuli

To settle the mind

Medication, usually an antidepressant

Psychotherapy

HowToCalmAnxiety.com

Page 9: Anxiety Nausea

Has its benefits and disadvantages Has its benefits and disadvantages Can suppress the ‘flight’ reactions of a

person in response to stimuliperson in response to stimuli The drugs may cause dependence

Could lead to another set of disorders◦ Could lead to another set of disorders

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Flickr/breahn

Page 10: Anxiety Nausea

Cognitive behavior therapy is one of the best Cognitive behavior therapy is one of the best methods

Involves exposure to different sources of fearFrom simple shopping with a friend◦ From simple shopping with a friend◦ To being left in the company of strangers

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Page 11: Anxiety Nausea

To make the person realize that his fears may To make the person realize that his fears may be unfounded

When the source of fear is dealt with, a person can expect less incidences of nauseaperson can expect less incidences of nausea

HowToCalmAnxiety.com

Page 12: Anxiety Nausea

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