New Castle Senior Center

at the Booker T. Washington School

400 South Street New Castle Delaware 302-326-4209

JUNE 2017

“Where Friends Gather”

New Castle Senior Center Incorporated September 2001

Telephone No. 302.326.4209 Website-www.newcastleseniorcenter.com

The Center is open Monday, Tuesday, Wednesday and Friday from 9:00 a.m. to 3:00 p.m.

On Thursdays, we are open from 9:00 a.m. to 7:00 p.m. _______________________________________________________________________________

Mission Statement-to serve older adults with programs to enhance their health, happiness and independence within the community.

________________________________________________________________________ Senior Center Executive Board

Board President Vice-President Kat Zane Tish Gallagher

Treasurer Secretary Mark Zitz

Board of Directors

Judy Barthel Eileen Burk

Marianne Caven Sally Denton Dee Duszak

Terry Gormley Ted Joslin

Nicole Poore Bob Thatcher

Kim Wipf Joe Wolcott

Center Staff

Executive Director Assist. Director Natalie Kaplan Eileen Blyskal

Outreach/Activities Coordinator Jo Ann Koon

Transportation Nutrition Site Manager Susan Marinelli Anna Yardley Russ Paternostro Tom Strawbridge

Receptionist Glory Rolfe

Membership Board President Ginsey Bates Vice President Charlie Ritchie Treasurer Eileen Blyskal Secretary Marie McGinn Sunshine Janice Bosarge Member at Large Pearl Beale

Program Volunteers Blood Pressure Midge Berfield, RN

Program Instructors

Yoga Gale Jones Strength Building Training by Liz Line Dancing Rick Wilson A.B. C. Class Training by Liz Zumba Gold Elisa Cordero Tai Chi/Qi Gong Susan Townsend Evening Yoga Kathleen Corcoran Arthritis Exercise Linda Adams

Family Medicine Center at the New Castle Senior Center

Cherie DeMerchant, NP

302-320-5700 New Castle Senior Center welcomes everyone over 50 years of age regardless of race, religion, sex ethnic origin or handicap. All members attending the Center must be able to take care of their personal needs and make appropriate independent decisions as they participate in the activities of the day.

NEW CASTLE SENIOR CENTER JUNE

WEEKLY ACTIVITIES Monday Tuesday Wednesday Thursday Friday

9:00-3:00 Billiards 9:00 Pool Exercise 9:15 Park Walk 12:00 Lunch 12:00 Mah Jongg 1:00 Chair Yoga

9-3:00 Billiards 10:00 Bingo 10:30 Shanghai 12:00 Lunch 1:00 Strength Building/Exercise

9-3:00 Billiards 9:15 Park Walk 10:30 Knit/ Crochet 11:00 Line Dancing 12:00 Lunch 1:00 Agility/Balance/ Coordination Class

9-7:00 Billiards 9:30 Bridge 10:00 Games w/Tom 10:00 Crafty Seniors 12:00 Lunch 12:30 Super Market 1:00 Zumba Gold 2:15 Tai Chi/Qi Gong 2:30 Bible Study 5:30 Yoga

9-3:00 Billiards 9:15 Park Walk 10:00 Bingo 10:00 Mah Jongg 10:30 Beginner’s/ Arthritis Exercise 12:00 Lunch

JUNE MONTHLY ACTIVITIES

Monday Tuesday Wednesday Thursday Friday 1 2

Don’t forget,

Separation Day is June 10!

12:30 Food Lion 5:00 Potluck Dinner

12:30 Brain Boosters

5 6 7 8 99:30 Neck/Shoulder Massages 10:00 Reminisce Group 12:45 Members Mtg

8:00 Cape May 9:00 Platinum Picnic 10:00 Beginner’s Computer Class 10:00 Chair Yoga

9:00 Bank & PO 10:00 Blood Pressure Screenings 12:30 Shop Rite

12:30 New Castle Farmer’s Market

12 13 14 15 1610:00 Nutrition Ed: “Name that Veg.” 11:00 Lunch out: Timothy’s

9:00 Pneumonia Shots

10:00 Beginner’s Computer Class 11:30 Book Club

12:30 Food Lion 5:30-9:00 Guest Bartender Night at Jessop’s Tavern

10:00 Father’s Day Bingo 12:00 MOT Dancers

19 20 21 22 239:30 Bingo and lunch at C&D Senior Center

9:30 Adult Coloring 10:00 Blood work 10:00 Presentation by Arden Courts 1:00 Current Events

9:00 $tand by Me 9:00 Bank & PO 12:30 Shop Rite 4:00 Movie Club

12:30 Dollar Store

26 27 28 29 3010:00 DJ Ike 10:00 Presentation by Water Wellness 12:15 Birthday Celeb 12:30 Brain Boosters

12:30 Food Distribution

9:30 Mini Golf at First State Golf Center

12:30 Food Lion 4:30 Game Night

12:00 Ed Brugel: Handbells

June Happenings! June 2, 26-Brain Boosters: 12:30 Join Eileen for a fun activity to help boost your brain.

June 5-Neck/Shoulder Massages: 9:30 Joan Genarini, MLT therapist from Rekindled Spirits will be at the center offering massages for a small fee of $1 per minute. A three to five minute massage can do wonders. Sign up early.   June 5-Reminisce Group: 10:00 “Remembering Your First Professional Haircut” Do you remember your first haircut? Was it Mom or Dad? Remember your first “professional” haircut?

June 5- Members Meeting: 12:45 All are welcome to this quarterly meeting of the center membership. June 7-Cape May, NJ: 8:00-5:00. Cost-$38, includes bus and driver's tip. The day is yours to spend as you wish. June 7-Platinum Picnic: 9:00 This year's picnic will include a USO themed party with lunch, dancing, activities, and more! Cost-$8 for bus and lunch.   The picnic is held indoors and is a rain or shine event.  June 7-Chair Yoga: 10:00 Presented by the Cancer Support Community. For many, who are in some way caring for friends or family, this class offers a time to take care of yourself and be refreshed and energized. June 7, 14-Beginner’s Computer Class: 10:00 These are the last two weeks of a four week class. June 8-Blood Pressure Screenings: 10:00 Midge Berfield, RN will be here to do free blood pressure screenings for center members. Note, for June only Midge will be here on the 2nd Thursday instead of the 3rd one as usual.

June 10-Separation Day Once again, we will have a booth in the park and will be walking/riding the bus in the parade. If you are interested in joining us in the parade, contact Eileen. The bigger the group, the better!

June 12-Nutrition Ed: “Name That Vegetable”: 10:00 Ginny Vining, of City Fare, will be presenting a talk about the importance of eating a healthy diet. June 13-Pneumonia Shot Clinic: 9:00 Sponsored by Walgreens. No appt necessary-first come, first served. June 14-Book Club: 11:30 We’ll be meeting for lunch at Jessup’s Tavern to discuss The Light Between Oceans, by M.L. Stedman. A complex and morally riveting story, in which one person’s happiness causes misery for another. Bring some Kleenex and join us!

June 16-Father’s Day Bingo: 10:00 Join us for this special bingo and win prizes in addition to pennies. June 16-MOT Dancers: 12:00 Come out and enjoy these dancers from Middletown, Odessa & Townsend Senior Center as they perform for us.

June 19-Bingo and lunch at C&D Senior Center: 9:30. Last month they came to us and now it’s our turn to visit them. We will enjoy a morning of bingo and lunch. Sign up with Eileen.

June 21-Adult Coloring: 10:00 Let your stress and cares melt away as we color with friends. June 21-Arden Courts: 10:00 Bobbie Fairly will be sharing with us what Arden Courts Memory Care Community has to offer. June 21-Current Events: 1:00 All are welcome to join us for this respectful discussion of world events. June 26-DJ Ike: 10:00 Join us for some lively music with our favorite DJ.

June 26-Presentation by Water Wellness 10:00 Sonja Brode will present the importance of healthy water in our diets.

June 30-Ed Brugel: Handbells: 12:00 We welcome back Ed Brugel for a hand bells performance.

Remember, the senior center is open on Thursday nights until 7:00 pm Yoga w/light abs workout: 5:30-6:30 pm. Cost-$8 per class. June 1- Potluck Dinner: 5:00 Bring a summer salad or dessert and enjoy an evening out!

June 22-Movie Club: 4:00 “Florence Foster Jenkins” A charming and delightful movie starring Meryl Streep and Hugh Grant about a New York socialite who dreams of becoming a great opera singer and her protective husband.

June 29-Game Night: 4:30 Let’s play!! Scrabble (Jo Ann’s personal favorite), Rummikub, Mah Jongg, Cards, etc. Bring your friends, bring a snack and enjoy an evening of your favorite games. If there’s enough interest, we’ll plan a monthly Thursday night to gather for games.

June Trips (Payment is due at time of sign up for all trips)

June 7-Platinum Picnic: Cost-8 for bus and lunch

June 9-New Castle Farmer’s Market: Cost-free for bus

June 12-Lunch out: Timothy’s: Cost-$2 for bus

June 23-Dollar Store: Cost-free for bus

June 28-First State Golf Center: Cost-$2 for bus; mini golf games are $4-pay on your own when we get there

SAVE THE DATE! AARP Driver Safety Refresher Course: September 19. 9:00-1:00 The refresher class is required every three years for those who have already taken the basic course. Cost-$15 AARP members, $20 non-members.

Chronic Disease Self-Management Program: Wednesdays, September 13-October 18, 2017. 9:30-12:00 Sponsored by Delaware Health and Social Services, Division of Public Health. This FREE 6 week program is for anyone with a chronic disease (or has a loved one with a chronic disease), including heart disease, hypertension, kidney disease, chronic pain, obesity, and depression/anxiety. For more information or to sign up, contact Natalie.

Guest Bartender Night at Jessop’s Tavern: June 15: 5:30-9:00. Come have a drink and support the center! The key to making this fundraiser a success is turnout, so bring your family and friends.

10 week club-The final Winter 10 week club winners were:

Week 9-Reba Reel, Carolyn Thomas, Barbara Nicholson

Week 10-Barbara Nicholson, Tom Strawbridge, Gina Lawruk

The Summer 10 week club will run from June 23-August 25. Tickets were mailed to members and are also available at the senior center. Take a chance and support the senior center!

Harvest Bazaar-Saturday, October 21: 9:00 am-3:00 pm

United Way Campaign-Did you know that you can designate the New Castle Senior Center as the recipient of your United Way donation? The senior center’s designation number is 9560.

Donation Box-We do not charge for many of our activities/ classes. However, we do encourage members to make a donation to help cover our costs in running these programs. The box is located on the table in the lobby.

Online Donations-Now donating to the senior center is easier than ever. Simply go to the homepage of our website, www.newcastleseniorcenter.com, and click on the “donate” button.

2017 CHARTER BUS TRIPS

Payment is due at time of sign up. If you need to cancel your trip, money will only be refunded if there is someone to take your place.

June 7-Cape May, NJ: 8:00-5:00. Cost-$38, includes bus and driver's tip.

July 19-Spirit of Baltimore Lunch Cruise: 8:00-5:00. Cost-$70 includes cruise w/buffet lunch and entertainment, bus and driver's tip. Deadline to sign up for this trip is June 16.

August 23-Atlantic City: Resorts Hotel and Casino: 8:30-5:30. Cost-$23, includes bus, driver's tip and $25 in slot play.

September 13-Toby's Dinner Theater: “Dream Girls”: 8:30-4:30. Cost-$99 includes show, lunch, gratuity, bus and driver's tip. Alcoholic drinks are not included. Deadline to sign up for this trip is August 11.

October 25-Historic Smithville, NJ: 8:00-5:00. Cost-$34 includes bus and driver’s tip.

December 13-Dutch Apple Dinner Theater: Irving Berlin's "White Christmas": 9:30-4:30. Cost-$88 includes show, lunch, gratuity, bus and driver's tip. Alcoholic drinks are not included. Deadline to sign up is Nov. 10

Trips will be canceled two weeks in advance if there is not enough participation

CENTERPROGRAMS

WALKING GROUP – We will walk the Battery every Mon, Wed. and Fri. at 9:15 am, weather permitting.

AQUATIC EXERCISE-Water exercises at the Delaware Swim and Fitness Center from 9:00-10:00 a.m. The program runs on Monday, Wednesday and Friday of each week. Center transportation is provided on Mondays. COST: $3.00 PER SESSION PAYABLE AT THE FITNESS CENTER.

CHAIR YOGA -Focuses on health and wellness at all levels of the person: physical, psychological and spiritual. Gale welcomes you to Yoga, a simple yet profound stress management technique. Gale is here on Mondays at 1:00.

STRENGTH BUILDING/ EXERCISE-An invigorating routine choreographed to music, featuring low impact strength building and aerobic movements. Free weights are used. This is a great aerobic workout for people of all levels of fitness! Join Training by Liz for a session Tuesday afternoons at 1:00 p.m.

CAREWEAR-The group meets the second Wednesday of every month at 10:00. Volunteers sew, quilt, crochet and knit items for veterans, service men/women, nursing home residents, school children, shelter residents, and other vulnerable populations. Join for fellowship, to drop off projects or to pick up yarn. There will be no June meeting.

LINE DANCING-For those who want to learn to line dance, 11-11:30 will be a beginner’s line dance class. This class will feature easy to learn dances to a variety of music. An intermediate class will follow from 11:30-12:00, covering more elements of dancing. Join Rick Wilson on Wednesdays and be part of the fun!

AGILITY/BALANCE/COORDINATION (A.B.C. Class)-Join Training by Liz on Wednesdays at 1:00. The class focuses on agility, balance and coordination , with some relaxation techniques at the end, and can be modified for people of all ability levels.

$TAND BY ME FINANCIAL COACH-Meet one-on-one with a Financial Coach to apply for Extra Help and find out what other benefits you may receive. A coach will be at the center the fourth Thursday of every month from 9:00-12:00. Call 651-3401 or 651-3427 for more info or to schedule an appt today!

CRAFTY SENIORS-Come to socialize, share your craft ideas, and teach others your skills, all while you accomplish your own project. Bring and work on whatever craft you enjoy. No rules, just a fun time doing crafts with friends. This group will meet on Thursdays at 10:00.

ZUMBA GOLD-Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of active, older participants. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Join Elisa Cordero on Thursdays at 1:00.

TAI CHI/QI GONG- This class is led on Thursdays at 2:15 by Sue Townsend. There is a $5.00 suggested donation for this class, payable to the instructor.

BIBLE STUDY- Bible Study with Joan Teagle will be held on Thursdays at 2:30.

YOGA-Join Kathleen Corcoran on Thursdays from 5:30-6:30 pm for yoga w/light abs workout. A yoga mat or towel is needed. Cost is $8 per class.

BEGINNER’S/ARTHRITIS EXERCISE CLASS-This exercise program is specifically geared for those who haven't exercised in a while and consists of a series of gentle, non-aggressive movements designed to reduce body aches, pain, stiffness, and increase range of motion and circulation. Join Linda Adams from Gentle Wellness 4 Life on Fridays at 10:30.

June Outreach $tand By Me Are you financially ready for retirement? Have you already retired and are having trouble managing your money and covering your expenses? The $tand By Me 50+ program provides information, resources and support to increase the economic stability of Delawareans age 50+. One-on-one sessions with a certified Financial coach aim to meet goals of financial stabilization and empowerment. Coaches provide education, support and guidance through a process largely driven by you. Coaching focus on behavior change and empowering individuals to find their own answers. Included is Economic Check Up, a screening tool provided through the National Council on Aging that identifies benefits that could save you money, find ways to cut expenses and develops a concrete plan to achieve greater economic security. A counselor comes to New Castle Senior Center the 4th Thursday of each month for appointments. All services are free! To schedule an appointment, in New Castle County (302)651-3401 or (302)651-3427.

Delaware Volunteer Legal Services Provides Estate Planning: drafting wills, power of attorney and living wills for the elderly and terminally ill, or other special needs. DVLS also have volunteer attorneys to act as guardian ad litem attorneys as well as attorneys to represent the interest of the guardian if they fall within the poverty level. To be eligible for free legal services, you must meet federal poverty income standards. Call Delaware Volunteer Legal Services 478-8850 to get specific information. Nemours Health Clinic Provides comprehensive dental care, eye examinations, eyeglasses, hearing tests and hearing aids to those who qualify. To qualify, you must be 65 years of age or older, a resident of Delaware and a United States Citizen. Income levels are $20,600 for a single person and $31,900 for a married couple after Medicare Part B is taken out. For more information, contact the clinic at (302) 651-4405. Social Security Questions & Answers Question: A few years ago, I lost my Social Security card. Now my credit report shows that someone might be using my Social Security number. I’m afraid they might ruin my credit. What should I do? Answer: Identity theft and fraud are serious problems, not just for you, but for the financial integrity of our agency. It also puts our national security at risk if someone dangerous is using your number to obtain other forms of identification. It’s against the law to use someone else’s SS number, give false information when applying for a number, or alter, buy, or sell social security cards. Remember, you should never carry your SS card with you. If you think someone may be using you SS number fraudulently, you should report it to the Federal Trade Commission (FTC) right away. Report it at www.idtheft.gov or call FTC’s hotline at 1-877-IDTHEFT (1-877-438-4261) TTY: (1-866-653-4261).

June Brainteasers May Answers Laundry List All of the two-word answers in this game begin with the initials L and L.

1. Baseball organization for youngsters Little League 3. Female star of a play or movie Leading Lady 2. Superman’s girlfriend Lois Lane 4. Term for home phone, not cell phone Land Line

Quick Logic A.) Last Thursday, my Aunt Martha forgot her driver’s license. She was traveling down a one way street in the wrong direction and did not stop at an intersection to let pedestrians go. A policeman was watching her, but did not give her a ticket. Why? She was a pedestrian, too.

B.) The butcher, his daughter, the fisherman, and his wife won the lottery and divided it into three. How can this be? The butcher’s daughter is also the fisherman’s wife.

C.) Before my husband left on a trip, he left me $150 in cash and a $500 check. However, when I went to cash the check, I found out that the account only had $450. How could I cash the check? Deposit $50.00 into the checking account to have enough to cash the check.

What’s the Missing Number? Fill in the missing number from this list of expressions and numbers. 1. 60 Minutes (TV) 2. 15 minutes of fame 3.1600 Pennsylvania Avenue 4. 77 Sunset Strip (TV) 5. 4 wheel drive 6. $64,000.00 dollar question 7. 57 Heinz varieties 8. 88 keys on a piano Who, What, and Where Who wrote The Great Gatsby? F. Scott Fitzgerald What is the name of the pigment that determines our skin and eye color? Melanin Where is your coccyx? At the base of your spine. (Your tailbone) May in History 1859 This sound was heard in London for the first time. After more than 150 years, it can still be heard 4 times every hour. Big Ben 1915 A German U-boat torpedo hit this British ocean liner near Ireland, killing nearly 1,200 passengers and crew. “The Lusitania” 1934 The first quintuplets to survive infancy were born in Ontario, Canada. What was their last name? Dionne Quintuplets 1994 The “Chunnel” officially opened, linking these two countries by train. England & France

June Brainteasers Put Lists in Order (In order of largest island to the smallest) (Admitted into the Union starting with earliest) ____a. Long Island, NY ____a. Kentucky ____b. Kodiak Island, Arkansas ____b. Ohio ____c. Martha’s Vineyard, MA ____c. California ____d. Hawaii, Hawaii ____d. Arizona ____e. Manhattan, NY ____e. West Virginia

Word Play These are word “riddles”. For most of them, if you read the question carefully, the answer comes easily. 1. What starts with “e” and ends with “e” and contains one letter? 2. What “room” has no door, no windows, no floor and no roof? 3. What is found in middle of Texas? 4. What is the difference between here and there? 5. What letter comes after “b” in the alphabet? 6. This person is always wiring for money. Who is he?

Add a Word to Make a Word What word can be added to the end of each of these words to make new words? MOON SHOE MONKEY Math Problem A man spent three-fourths of his money and then lost three-fourths of the remainder. He has $6.00 left. How much money did he start with? June in History 622 – Muhammad, the founder of Islam, died in the city of Medina, located in this present- day country. 1779 – This Revolutionary War general was court-martialed for plotting to hand over a U.S. fort to the British. 1953 – Convicted of passing U.S. atomic secrets to the Soviet Union, this couple was executed at Sing Sing in N.Y. 1997 – After 156 years of British rule, this colony was returned to China.

June

“And what is so rare as a day in June? Then, if ever, come perfect days.” James Russell Lowell June 1 Wedding Bells – June is a popular month for weddings. Bring in your wedding photos so we can reminisce about interesting characters, situations or surprises in your wedding. June 3 National Camping Month – Some love camping, some hate it! Do you have a story? June 7 National Chocolate Ice Cream Day – Invite some friends over for ice cream. June 11 National Corn on the Cob Day - Remember feasting on fresh summer corn dripping in butter? June 14 Flag Day - Celebrate our country’s flag by sharing a personal memory about it. June 18 Father’s Day – Remember all the good things your dad taught you by words or example. June 21 First Summer Day –Wear crazy sunglasses & sit outside with a glass of lemonade! Celebrating Father’s Day Without Dad by Kelly Buckley

He may not be there for you to give a present or card, so your gift to him can be to use what he gave to you. Each time you do, you are honoring his spirit, what he taught you, how he raised you and how he lived. Tell a good story: My father showed me how to see the world with optimistic eyes, in less than perfect circumstances. One of my gifts back to him is to continue to see a world of possibility, kindness and love, and tell stories about this beautiful life. Be Kind: My dad was a doer and a helper. He was never afraid to jump in and lend a hand. He showed me that the return of an investment of kindness is tenfold. My gift to him is to be generous of heart, and kind to those I meet on my journey. Be resilient: My father had struggles and hardships, and like many other fathers, quietly shouldered the burden of raising five children. With each challenge, he focused on the solution, always sheltering his children. My gift to him is to live a resilient life, and to help others recognize that same resilience in themselves. Love without condition: I remember the moment my family found out I was pregnant. I was far too young, not even close to being prepared for parenthood. Sitting on my bed, I listened to the sound of my father’s footsteps as he came in from work. After hearing the news, he came and sat on my bed, held my hand and told me he loved me and everything was going to be just fine. He could have said so much more, but he just loved me when I needed it most. In the midst of my fear, he put aside all his own feelings and just loved me without condition. My gift to my father is to love that way, to not only love my family unconditionally, but open my heart and offer no questions, no judgment…just love. I believe I celebrate him by using these gifts he gave to me. I can feel him smiling.

Monday  Tuesday  Wednesday  Thursday  Friday 

6/5 Flounder with Lemon & Parsley Sauce Macaroni & Cheese Stewed Tomatoes Fruit Cocktail Giant Graham Fish 

6/6 Chicken Boat Flame Roasted Veggies Monterey Jack Cheese Red Skin Potato Wedges Applesauce 

6/7 Pot Roast in Au Jus Roasted Baby Bakers Scandinavian Veggies Honey Wheat Roll Strawberry Banana‐ Yogurt Sundae Sour Cream 

6/8 Turkey & Swiss on White Wheat Bread Le uce & Tomato Tomato Veggie Soup Chocolate Fudge Pudding Mayonnaise Crackers 

6/9 Hamburger w. Cheddar on Hamburger Roll Le uce, Tomato & Onion Baked Beans Fresh Plum or Orange Ketchup 

6/12 Ham & Swiss on Club Roll with Le uce, Tomato & Onion Carrot Pineapple Raisin Salad Strawberry Waffle Cookie Mustard 

**6/13** Deep Dish Cheese Pizza Salad with Onion, Tomato & Garbanzo Beans Chocolate Ice Cream  

6/14 BBQ Chicken Red Skin Potato Salad with Egg Green Beans Banana Rice Krispie Treat 

6/15 Turkey w. Gravy Sweet Potatoes Sugar Snap Peas Mul grain Bread Yogurt Cranberry Sauce 

6/16 Cheese Ravioli with Meat Sauce Mixed Salad w.  Tomato & Onion Orange 12 Grain Dutch Bread 

6/19 Chicken Salad Pla er Le uce & Tomato Cream of Broccoli Soup Ul mate Grain Honey Bread Ambrosia Crackers 

6/20 Beef Barbacoa Rice & Beans Seasoned Greens Applesauce Mini Cornbread Loaf 

6/21 Salmon w. Lemon Dill Sauce Roasted Baby Bakers California Blend Veggies Watermelon or Orange Chocolate Bread 

6/22 Oven Fried Chicken Mashed Potatoes w. Gravy Coleslaw Banana 

6/23 Meatball Sub w. Mozzarella Cheese Mixed Salad w. Tomato,  Onion & Green Pepper Pear Half 

6/26 Chicken Drums cks  Green Peas Crinkle Carrots Diced Peaches Apple Waffle Cookie 

6/27 Roast Pork w. Gravy Baked Potato Cooked Cabbage Pineapple Tidbits 12 Grain Dutch Bread 

6/28 Crab Cake on Brioche Bun Le uce & Tomato Corn Chowder Fruit Cocktail Crackers Tartar Sauce 

6/29 Stuffed Pepper in  Marinara Sauce Mashed Potatoes Green Beans Honey Wheat Roll Fresh Plum or Apple 

6/30 Salisbury Steak w. Gravy Sweet Potatoes Broccoli Florets Diced Pears 12 Grain Dutch Bread 

All meals subject to change.  All meals contain 1% milk   Meals are ordered according to projected number; over that number, back‐up meals will be available.  Suggested minimum dona on for persons 60+ is $2.25. People under age 60 must pay $4.75 

City Fare Menu June 2017 

Monday  Tuesday  Wednesday  Thursday  Friday 

6/5 Chicken Salad  On Pita Marinated Bean Salad Pear or Apple Yogurt 

6/6 Roast Beef with Cheddar Cheese on 12 Grain Bread Coleslaw Banana or Orange Mustard 

6/7 Grilled Chicken Pa y on  Whole Wheat Hamburger Roll with Le uce & Tomato Carrot Raisin Pineapple Salad Rice Pudding Mayonnaise 

6/8 Tuna Salad on a  Club Roll with Le uce and Tomato Marinated Vegetable Salad Orange or Banana  

6/9 Turkey & Swiss on  White Wheat Bread with  Le uce & Tomato Red Skin Potato Salad Mixed Fruit Cup Yogurt Mayonnaise  

6/12 Egg Salad on  White Wheat Bread Le uce & Tomato Peaches Chocolate Pudding 

6/13 Chicken Salad  On Pita Marinated Bean Salad Pear or Apple Yogurt 

6/14 Roast Beef with Cheddar Cheese on 12 Grain Bread Coleslaw Banana or Orange Mustard 

6/15 Tuna Salad on a  Club Roll with Le uce and Tomato Marinated Vegetable Salad Orange or Banana 

6/16 Grilled Chicken Pa y on  Whole Wheat Hamburger Roll  Le uce & Tomato Carrot Raisin Pineapple Salad Rice Pudding Mayonnaise 

6/19 Meatloaf on Potato Bread Potato Salad Diced Peaches Ketchup 

6/20 Egg Salad on  White Wheat Bread Le uce & Tomato Peaches Chocolate Pudding 

6/21 Chicken Salad  On Pita Marinated Bean Salad Pear or Apple Yogurt 

6/22 Roast Beef with Cheddar Cheese on 12 Grain Bread Coleslaw Banana or Orange Mustard 

6/23 Grilled Chicken Pa y on  Whole Wheat Hamburger Roll  Le uce & Tomato Carrot Raisin Pineapple Salad Rice Pudding Mayonnaise 

6/26 Ham & Swiss on a  Baby Kaiser Roll with  Le uce & Tomato Raisins Yogurt Mustard  

6/27 Meatloaf on Potato Bread Potato Salad Diced Peaches Ketchup 

6/28 Egg Salad on  White Wheat Bread Le uce & Tomato Peaches Chocolate Pudding 

6/29 Chicken Salad  On Pita Marinated Bean Salad Pear or Apple Yogurt 

6/30 Roast Beef with Cheddar Cheese on 12 Grain Bread Coleslaw Banana or Orange Mustard 

All bag suppers contain 1% milk .  All meals subject to change. Suggested minimum dona on for persons 60+ is $ 2.25. People under age 60 are required to pay $ 4.75  Meals available by reserva on. Call your Senior Center  to reserve your bag supper.   

City Fare 5 Day Bag Supper Menu June 2017