apresentação final our international healthy restaurant
TRANSCRIPT
PortugalSpainPolandCroatiaTurkey
THE LOCATION OF THE PARTNER SCHOOLS
The faces of our
students
Portugal
Croatia
Spain
Turkey
Poland
HEALTHY TYPICAL MEALS FROM PORTUGAL
Truta grelhada com ervas / Grilled trout with herbs Ingredients ( for 4 people )
4 clean fresh trout 1 lemon 5 tablespoons (soup) of oil thyme and chopped fresh rosemary minced garlic to taste 1 tablespoon (soup ) Calabrian pepper flakes Salt and pepper to taste
Ingredients4 pieces of desalted codfish500 g of corn breadcloves of garlic qsCoriander qsolive oilq.s. saltonion
Bacalhau com broa / Codfish with breads
HEALTHY TYPICAL MEALS FROM PORTUGAL
Cabrito assado no Forno / Oven roasted goatlingingredients:Of 5 kg goat1 bunch of rapini 10 cloves garlic2 kg of potato 4 dl olive oil500g Tomato 300g of lard300g onion 0.5 dl of white wineqs salt qs pepperPaprika qs qs aromatic herbs
fried Xerovia (pastinaca sativa) / parsnipIngredients: For 4 people1Kg cherovias (or xerovias ) ;1 egg ;1 cup flour;salt ;oil for frying
HEALTHY TYPICAL MEALS FROM PORTUGAL
Tigelada da Beira Baixa
Ingredients:Sugar 300 g1 tablespoon flourMilk lt one8 egg sCinnamon qs
Pastéis Molho da CovilhãIngredients for 10 crayonsFor mass1 cup water 2 eggs500 g flour 250g margarineSalt
For the filling500 g of beef1 onionolive oil, salt and pepperFor the broth and per person3 dl of water1 tablespoon vinegarsalt and parsley 3 feetsome saffron threads
Cereja do FundãoCherry
Pêssego da CovilhãPeach
HEALTHY TYPICAL MEALS FROM SPAIN
HEALTHY MEALS FROM POLAND
Sernik (cheesecake) is one of the most popular desserts in Poland. It is a cake made primarily of a
type of fresh cheese, eggs, vanilla, raisins and
orange peel, served cold.
Barszcz with uszka beetroot served with dumplings called "uszka" ("small
ears" dumplings) with mushroom filling. Delicious!!!
HEALTHY TYPICAL MEALS FROM TURKEY
HEALTHY TYPICAL MEALS FROM CROATIA
HEALTHY TYPICAL MEALS FROM CROATIA
HEALTHY TYPICAL MEALS FROM CROATIA
HEALTHY TYPICAL MEALS FROM CROATIA
Spicy chutney Ingredients: 1. 2 deciliters of sunflower oil 2. 2 pounds of red pepper 3. 1 pound of eggplant 4. 1 whole garlic 5. 1 tablespoon of salt 6. Pepper Preparation: Bake the peppers and eggplant in a hot oven for 15 to 20 minutes,
Cut the eggplants in a half. After baking, cover with a cloth that will catch steam.Wait 10 minutes and start peeling bark. Cut the peppers and eggplants and garlic too. Put the prepared mixture in a large and wide pot. Add sunflower oil, juice remained after baking and hot pepper. Heat and stir constantly. When chutney begins to spurt, cover it. When the chutney is cooked add salt and pepper. Pour in hot bottles to the top, close the lid and turn upside down. Let it stand for 5 minutes. Turn them and wrap in a blanket, let it gradually cool down. Cover with a cloth that will catch the steam.
Stewed green beans and fried chicken breast Ingredients: 1. Green beans 2. 3 or 4 potatoes 3. 1 onion 4. 2 deciliters tomato paste 5. Spices 6. Chicken breast 7. Egg 8. Bread crumbs 9. Sesame oil
Preparation: Slice the onion into small pieces, add the green beans and
potatoes cut into small pieces,tomato paste and water. Cover all with water and let it stewed. Add spices to taste. If necessary, stir. It takes about 1 hour to prepare. Cut chicken breasts into pieces and season. Let it rest. Whisk in a bowl two eggs for frying. Put the bread crumbs in another bowl. In the bread crumbs add a tablespoon of sesame. Roll chicken in egg, then in bread crumbs. Bake in hot oil.
Risotto with courgettes and shrimps
Ingredients: 1. 350 grams of rice 2. 1 small onion 3. 500 grams of shrimps 4. 2 green courgettes 5. 1 cup of white wine 6. About 1 liter of vegetable or fish stock 7. 2 tablespoon of olive oil 8. Salt, pepper and basil
HEALTHY CROATIAN
FOODSara Eva Jakobović, Ema Šimaga and Paula
ŠuškovićGustav Krklec Primary School
Zagreb, Croatia