FRESH START

April - June 2019

PASTIMESWashington Township Recreation Center | Dayton, OH 45459 | www.washingtontwp.org/recreation

SPRING INTO ART

GROWING FORWARD

Ahh…Spring! Bright days, green grass, and budding flowers inspire us to rejuvenate ourselves after a winter of soggy, gloomy days.

There are a number of new activities at the Enrichment Center this spring to help shake off the winter blahs and liven up your life. You could try your hand at art, bridge or mahjongg for the first time. Or, focus on improving your health and safety during informational seminars. Or, vow to have more fun by registering for all our seasonal parties. Just pick up the activity registration form at the front desk and check all that interest you.

Sometimes it takes a leap of faith to express your creativity in new ways. And, sometimes it helps to have an expert guide you during your first steps. Ginny Baughman holds a BFA and MA in Art Education and is a freelance artist and teacher. She has taught throughout Ohio, including 20+ years at Westerville Parks and Recreation Center, and has exhibited her work nationally. Drawing, painting, photography, sculpting, bookmaking, needlework and chalk art are some of the mediums Ginny has explored, which can be viewed at ginnybaughman.com.

Ginny’s instruction at the WTRC begins this spring. Two series of four, two-hour classes will be held on Fridays. Cost is $25 for Complete Pass Holders and Enrichment Center patrons. Students bring their own supplies from lists provided. A minimum of 10 students required.

Basic Drawing runs May 3-24 from 10 AM - Noon. Start at the beginning and learn to use your creative right brain to draw what you see. Different methods of drawing will be demonstrated and practiced until students can take a drawing from sketch to finished artwork.

Art in Nature follows June 7-28 from 1 - 3 PM. Let your artistic nature run wild while creating art influenced by nature in Countryside Park. Create a sketchbook of drawings and photos after reviewing basic drawing and photography techniques. Bring your digital or smartphone camera. Nature art will be explored by studying artists like Andy Goldsworthy. A final project will be the creation of nature artwork. Classes move into the Enrichment Center art room during inclement weather.

MONTHLY HIGHLIGHTS

“Age…a matter of feeling, not of years.” — George W. Curtis

REGISTRATIONNote: All activities listed in this newsletter require prior registration, unless otherwise noted. Visit the center, call 433-0130, or go online at washingtontwp.org/recreation.

DISCLAIMERWashington Township does not endorse any products, services or information provided by individuals or businesses at the Washington Township Recreation Center. You are advised to seek expert advice before making any financial, legal, or health decisions. You are advised to seek your physician’s approval before participating in any strenuous physical activity, diet or health care regimen.

A to ZZZ’s of Sleep HealthWednesday, April 3, 1 PM, RW Theater

Holistic clinical pharmacist Cathy Rosenbaum of Rx Integrative Solutions explains the importance of sleep for health and healing, the five stage of sleep, and the wide range of sleep interventions available, from medication to stress management techniques.

Mahjongg LessonsFriday, April 5-May 24: 10 AM - Noon, EC Activity Room

The Roaring 20’s brought with it more than flappers and the Model T. Mahjongg also gained a foothold in the United States. Volunteers JoAnn Spangler and Sandy Meyer are passing on the rules of this ancient Chinese tile game that has remained popular for 100 years.

Breakfast Club with Kettering Health NetworkWednesday, April 10: 9 AM, EC Dining Room

You know how difficult it is to do the easiest task when you have pain, swelling and/or stiffness in your hands. Dr. Paul Gleason describes the symptoms and treatments of hand arthritis. Call 558-3988 to register.

Freedom Eagle Flute Circle for VeteransApril 12-May 10: 12:30 - 1:30 PM, RW Multipurpose Room

Group lessons on how to play the Native American flute are taught to veterans as a way to reduce stress and anxiety. The flutes are handmade by a local woodworker and given to participants of the 5-week series. The group is led by Carolyn Sargent, USAF MSgt., retired, and patron Patti Ruegsegger. Class limited to 8.

Beginning Bridge LessonsApril 8-May 20: 2-4 PM, EC Dining Room

Take it from Omar Sharif, “Many games provide fun, but bridge grips you. It exercises your mind. Your mind can rust, you know, but bridge prevents the rust from forming.” Those looking for a mind rust preventative can attend classes taught by volunteer Chris Lieswyn using the book “Fun Way to Serious Bridge”. The class is free but bring your own book. No class April 29.

Lunch & Learn: The Importance of WaterWednesday, April 17: 11:30 AM, EC Dining Room/RW Theater

Our bodies consist of 60% water, a compound vital to our survival. Professionals from Dayton Heartland Health Care Centers and Buckeye Home Health explain the significance of water in maintaining health and well-being. Presentation follows a light lunch. Registration ends April 10.

Spirituality Forum: Circle of Peace April 19-May 24: 10 AM - Noon, RW Front Lobby

This session is a continuation of the class on Peacefulness offered last fall. It is for people who want to focus in a small group on positive thinking, meditation and channeling. The presenter is Joyce McCartney who has written 10 books on conversations with The Peaceful One. Be prepared to relax, let go of anxiety and experience the presence of peace. Class size limited.

Otterbein Springboro TourWednesday, April 24: 10 AM & 11 AM, Offsite

Take a tour of the unique skilled nursing and rehab neighborhood with the small house design. Transportation provided on request.

Family Adventure DaySaturday, April 27: 10 AM - 4 PM, Rec Center

The Rec Center’s annual family event is bigger and better than ever. From zip lining in the park to archery in the gym and kayaking in the pool, there is something for everyone. Even your furry friends can join in the fun, thanks to a partnership with Wagtown and creation of a dog-friendly space. The event is sponsored by Heartland Health Care Centers. For tickets and a full list of activities, visit washingtontwp.org/adventure.

Monthly Card Crafts by

Village at the Greene

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APRIL - JUNE 2019M

ON

DAYS

TUESD

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ESDAYS

THU

RSDAYS

FRIDAYS

9:00 A

M.....................Painting &

More

Last class of semester 4/29 10:00 A

M............................N

ature Chat

5/20 10:15 A

M.............................H

ip & K

nee 11:00 A

M.................Balance &

Strength 11:00 A

M............................Short Tennis

11:30 AM

......................Nutrition Lunch

12:30 PM.............Int/A

dv Table Tennis 12:30 PM

...................................Pinochle

1:00 PM..............Painting: W

atercolor

1:00 PM.......................................C

hess

1:00 PM.....................................H

istory

Last class of semester 4/29

1:00 PM

........................Bridge Lessons

4/8-5/20

ALL D

AY • FITNESS RO

OM

9:00 A

M..........................W

oodcarving 10:00 A

M......................C

ivic Discussion

10:00 AM

.............................Card C

rafts

4/9, 5/14 &

6/11 10:00 A

M .................Fitness O

rientation

4/16, 5/14 &

6/18 10:00 A

M.....................H

ooks & N

eedles 10:45 A

M...........Silver Sneakers C

lassic 11:00 A

M..................Stretch &

Strength 11:30 A

M......................N

utrition Lunch 12:30 PM

...............................Bid Euchre 12:30 PM

................................MahJongg

1:00 PM

......................................Bridge

1:00 PM..................M

anaging Bills

5/14

1:00 PM................M

usic Appreciation

Last class of semester 4/30

2:15 PM...............Pickleball at W

TR

C

4:00 PM.....................D

uplicate Bridge

4:30 PM...................................Pinochle

6:00 PM

...........................C-W

History

4/16

ALL D

AY • FITNESS RO

OM

9:00 AM

..................Breakfast C

lub

5/14

9:30 A

M.................St. Leonard BS/BP

3rd W

ednesday 10:00 A

M..................C

ooking Dem

o

4/3 &

5/1 10:00 A

M.....................D

river Safety

5/1

10:00 AM

/11:00AM

..Otterbein Tour

4/24 10:00 A

M........................Sw

ap Party

6/26

10:15 AM

.............................Hip &

Knee

11:00 AM

.................Balance & Strength

11:00 AM

............................Short Tennis 11:30 A

M.......................Lunch &

Learn

4/17, 5/22 &

6/19 12:30 PM

....................Beg Table Tennis 12:30 PM

...............................Book Club

4/3, 5/1 &

6/5

1:00 PM......................Sleep H

ealth

4/3

1:00 PM

......................................Bridge

1:00 PM...........................H

and & Foot

1:00 PM

...................................Scrabble

6:30 PM..............H

ealth Night O

ut

5/8

ALL D

AY • FITNESS RO

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9:00 A

M....................Stam

p Collecting

1st & 3rd T

hursday

9:30 AM

....................BP Health C

heck

2nd &

4th Thursday

10:00 AM

.....................Duplicate Bridge

10:00 AM

.................Fitness Orientation

4/4, 5/2 & 6/6

10:00 AM

................................Joy Travel

4/25, 5/23 & 6/27

10:00 AM

............................Nature W

alk

4/25, 5/23 &

6/27 10:45 A

M...........Silver Sneakers C

lassic 11:45 A

M.........................T

rail Trekking

4/25 11:30 A

M......................N

utrition Lunch 12:30 PM

................................MahJongg

1:00 PM

...................Candym

aking

5/16

1:00 PM

..............Library L

earning

4/25 &

5/23

1:00 PM...................................Q

uilting

2:15 PM...............Pickleball at W

TR

C 3-5:00 PM

.....................Fitness Coaching

ALL D

AY • FITNESS RO

OM

10:00 AM

...................Basic D

rawing

5/3-5/24 10:00 A

M..................B

ooks & B

agels

6/26

10:00 AM

..................Circle of Peace

4/19-5/24 10:00 A

M................Financial Friday

4/12 & 5/10

10:00 AM

.............MahJongg Lessons

4/15-5/24 10:15 A

M.............................H

ip & K

nee 11:00 A

M.................Balance &

Strength 11:00 A

M...............Pickleball Picnic

5/17 11:00 A

M............................Short Tennis

11:30 AM

......................Nutrition Lunch

11:30 AM

...............Summ

er Potluck

6/7

12:30 PM........................Flute C

ircle

4/12-5/10

12:30 PM.............Int/A

dv Table Tennis

1:00 PM.....................A

rt in Nature

6/7-6/28

1:00 PM...............................Bid Euchre

1:00 PM

......................................Bridge

ALL D

AY • FITNESS RO

OM

Every effort is made to list accurate days and tim

es. Before starting a new activity, please check to be sure that actual days and tim

es remain as listed.

EN

RIC

HM

EN

T C

EN

TE

R (EC

) Participation in activities listed in this publication. Full w

alk-in fees required for W

TR

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SilverSneakers classes.

CO

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(C

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EC am

enities plus access to the W

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bing wall,

walking track, and pool, along w

ith early class registration and reduced class fees and guest coupons.

SILVE

RSN

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All the perks of a C

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SilverSneakers classes at no additional cost.

FOR

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The fitness center and w

alking track are available during Rec C

enter open hours: 6 A

M-9 PM

Monday through Friday; 8 A

M – 5 PM

Saturday; and 1-5 PM

Sunday. Check the online calendar for clim

bing w

all availability. A sam

pling of fitness classes at reduced fees include aquatic fitness, body sculpt, T

RX

/Tone, aquatic and land Zumba,

Zumba G

old, Pilates, Qigong and Yoga.

The pool is available for lap sw

imm

ing, limited lanes, from

6 AM

-4:30 PM

and 6:30-8:45 PM M

onday through Friday (June-August);

9 AM

-4:45 PM Saturday; and 1-4:45 PM

Sunday. Water w

alking is available M

onday through Friday, 11 AM

-12 PM. R

ec swim

ming and

open swim

ming are available at various tim

es throughout the week. A

com

plete Swim

Schedule is available at the WT

RC

front desk or online, along w

ith a fitness schedule.

PASS B

EN

EFITS

April - June 2019PASTIMESWashington Township Recreation Center | Dayton, OH 45459

Ongoing Activities & ProgramsLIBRARY LEARNINGEducational Programs, 1:00 PM

“Education is the best provision for old age.” —Aristotle

Broaden your mind! Librarians from the Washington-Centerville Public Library provide monthly presentations on educational and entertaining topics in the Rec West Theater.

Musicals

April 25: A portrait of the musical from Hollywood to Broadway including movie and stage musicals and the people who broughtthem to life.

Tour Ohio

May 23: Find out why the Ohio slogan, “The Heart of It All” is an apt descriptor of our great state. Ohio is steeped in history, with a multitude of memorable sites and experiences to explore.

Book Club, 12:30 PM

“Reading is to the mind what exercise is to the body” —Joseph Addison

Librarian Felicia Brock leads literary discussions on the first Wednesday of the month in the Rec West Front Lobby.

April 3: The Last Painting of Sara de Vos by Dominic SmithMay 1: Delicious! by Ruth ReichlJune 5: The Feather Thief by Kirk Wallace Johnson

PARK PASTIMESNature Walks, 10 AM

Get GOEN! (Getting Out and Enjoying Nature). These slow-paced walks keep you in touch with seasonal happenings in our parks.

April 25: Countryside Park

May 23: Big Bend Park

June 27: Oak Creek South

Nature Chat, 10 AM

May 20: Wild Mothers

Mothers in nature go above and beyond to care for their young. Awesome animal mothers and their parenting techniques are described in the Rec West Front Lobby.

Trail Trekking, 10:45 AM

April 25: Oak Creek South Park

Don’t just walk. Ramp up to fitness walking with Nordic poles, CWPD staff demonstrate how to get a full body workout trekking the trails.

CARD CRAFTS with Village at the Greene, 10 AM

Tina Adduchio from Village at the Greene is the queen of teaching others how to design and produce creative, eye-catching, one-of-a-kind greeting cards. There are not enough superlatives to describe the finished products! Pursue your card fetish during classes in the EC art room on April 9, May 14 and June 11.

COOKING DEMONSTRATIONS with Kingston

Food, friends and fun are the hallmarks of a great culinary experience. Get a taste of all three when learning to make portable, healthy snacks on April 3 and nutritious, creamy smoothies on May 1 in the EC dining room at 10 AM.

C-W HISTORYSix monthly programs are open to the public from October through April each year. The “Life and Legacy of Hallie Quinn Brown” is the topic for April 16. A reception begins at 6:30 PM, followed by the program in the Rec West theater at 7 PM. Programs are on hiatus from May through September.

FINANCIAL FRIDAYSRW Theater, 10 AM

Identity Theft

April 12: Avoiding financial scams and keeping passwords safe are covered by Western & Southern Life.

Protecting Your Assets

May 10: Tom Culpepper, Managing Attorney of Culpepper Law, presents strategies for safeguarding your assets if you must go to a nursing home.

FITNESS ORIENTATIONFitness professional, Kathleen Washington, teaches safe and effective ways to use our fitness equipment at 10 am on these dates: April 4 & 16, May 2 & 14, June 6 & 18. Free for Silver Sneakers, Renew Active and Complete Pass Holders. Fees for others are online.

JOY TOUR & TRAVELIncrease your knowledge, understanding and experience of the world by seeing more of it. A travel representative is at the center to answer questions about their fantastic line up of trips from 9:30-11:30 AM on April 25, May 23 and June 27.

PICKLEBALL CANCELLATIONSThere will be no Enrichment Center pickleball in the Rec Center main gym on Tuesday, March 26, Thursday, March 28 or Thursday, April 4. We are sorry for the inconvenience and thank you for your understanding.

CandymakingThursday, May 16: 1 PM, Offsite

Create chocolate fantasies just like an oompa loompa at Bellbrook Chocolate Shoppe. Learn how to dip and swirl Oreos and strawberries plus “write” a unique greeting card. Take home your creations. Space is limited and standing required. Cost: $11.

AARP Driver SafetyWednesday, May 1: 10 AM-2 PM, Rec West Multipurpose Room

Learn defensive driving techniques, proven safety strategies and new traffic laws in the AARP Smart Driver Course. There are no tests to pass and you could receive a discount on your car insurance. Cost: $15 for AARP members; $20 for non-members.

Tea at TwoSaturday, May 2: 2-4 PM, EC Dining Room

Don your favorite fascinator! Washington-Centerville Public Library, Centerville-Washington History, and the Enrichment Center present a three-course traditional tea inspired by the Kentucky Derby. All guests are winners and take home a teacup as their trophy; special prizes will be awarded for

the most spectacular hats. Sponsors are Bethany Village and Home Care Assistance, with the tea prepared by Unique Celebrations and DLM culinary masters. To register, please contact Debe Dockins at 610-4429 or go online at wclibrary.info/events. Seating is limited.

Health Night Out with Kettering Health NetworkWednesday, May 8: 6:30 PM, RW Theater

Kemi Owoeye, certified family nurse practitioner at Southwest Ohio Urogynecology, will cover bladder and pelvic floor health during an evening presentation with refreshments. Disorders and treatments are reviewed. Call 558-3988 to register.

Managing Your Utility BillsTuesday, May 14: 1 PM, RW Theater

Learn how to manage electric, natural gas and telephone bills as utility costs rise. A representative from the Office of the Ohio Consumers’ Council presents information on consumer assistance programs, energy choice options and energy efficiency.

Pickleball PicnicFriday, May 17: 11:00 AM, Activity Center Park

You’ve played indoors all winter. Now take it outside to the pickleball courts at Activity Center Park. The Centerville-Washington Park District is your host and our pickleball sponsor, St. Leonard, is your caterer. Bring your pad-dle and ball for a great day play-ing and picnicking. Registration ends May 10. Ticket required.

Lunch & Learn: Diet for a Healthy BrainWednesday, May 22: 11:30 AM, EC Dining Room/RW Theater

Does what you eat affect what you think? Find out during a presentation by Active Day that follows a light lunch. Registration ends May 15.

Lunch & Learn: Fall PreventionWednesday, June 19: 11:30 AM, EC Dining Room/RW Theater

Falls are serious business as we age, causing sprains and breaks that can lead to complications. Learn steps and techniques to prevent falls inside and outside your home from Laurie Narigon, Kettering Health Network Injury Prevention Coordinator. Presentation follows a light lunch. Registration ends June 12. Call 558-3988 to register.

Summer PotluckFriday, June 7: 11:30 AM, EC Dining Room

What are the first things that come to mind when you think of a quintessential summertime meal? Why hamburger, hotdogs, and lemonade, of course! Heartland HealthCare Center provides these staples, while you bring your favorite summer dish that serves eight. Following lunch, relax and enjoy

entertainment by the Hithergreen Strummers, a group guaranteed to bring back happy memories for many of us. Registration ends May 31.

Summer Swap: Books and BagelsWednesday, June 26: 10 AM – Noon, EC Dining Room

Drop off two of your gently used books by June 24, the registration deadline. Books are displayed by category at the party and groups of four “shop” for “new” books to take home. Bagels and cream cheese provided by Independent Rx. Event limited to 30 patrons.

965 Miamisburg-Centerville RoadDayton, Ohio 45459937.433.0130www.wtenrichment.org

IS A RETIREMENT COMMUNITY FOR YOU?

Have you ever wondered what life would be like living in a retirement community? No more yard work, snow removal or home maintenance. Someone to cook and clean for you if you want. A slew of activities to keep you busy, and a bunch of friends to keep you company. If these sound tempting, now is the time to test the waters before taking the plunge.

Five local communities are hosting events for Enrichment Center patrons to experience what makes them special. Each is a place where you move in once and stay in the community even if your situation changes, from wanting independent living to needing assisted living or nursing care.

A complimentary lunch and tour begin at noon at each location. The Enrichment Center will provide directions and/or transportation information at registration. Registrations are limited at each location and must be made at least 7 days prior to the event.

June 5: St. LeonardJuly 17: Sycamore GlenJuly 31: Walnut CreekAugust 21: Bethany VillageAugust 28: Otterbein at Lebanon