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Arizona Pain Monthly Distributed by Arizona Pain Specialists explores chronic pain issues and topics. Each issues will include information for patients suffering with chronic pain. Patients will read about treatment options, symptoms, as well as helpful tips to reduce their pain. The May issue includes an update on the new east valley Arizona Pain Specialists in Chandler. New episodes of The Pain Show, where live vertebroplasty procedure video is now being shown. May is Acheivement Through Pain month on our Facebook group. We also go over back pain, anti inflammatory foods, feature Chriopractic Corner and discuss acupuncture, explain how weight can affect pain levels and premier the Global Pain Scale, created by Dr. Paul Lynch. The May issue of Arizona Pain Monthly also features our regular Ask The Expert column, in which Dr. Tory McJunkin explains the difference between a medical doctor, ostepathic doctor, nurse practitioner and physician's assistant.

TRANSCRIPT

Page 1: Arizona Pain Monthly May
Page 2: Arizona Pain Monthly May

WArizona Pain Monthly

The Pain Show,

Achievement Through Pain Month

Arizona Pain Specialists

Arizona Pain Special-ists, you

Dr. Tory McJunkin & Dr. Paul Lynch

Page 3: Arizona Pain Monthly May

The spine is separated into three sections, all with specifi c names.

The neck and upper back is classifi ed as “cervical.”The midback is classifi ed as “thoracic.”

The lower back is classifi ed as “lumbar.”The vertebrae are numbered, and are associated

with a letter that corresponds to the section of spine. For example, L4-L5 refers to the fourth and fi fth

vertebrae in the lower, or lumbar region of the back.

Arizona Pain Spe-cialists

Arizona Pain Specialists,

The spine is separated into three sections, all with specifi c names.

The neck and upper back is classifi ed as “cervical.”The midback is classifi ed as “thoracic.”

The lower back is classifi ed as “lumbar.”The vertebrae are numbered, and are associated

with a letter that corresponds to the section of spine. For example, L4-L5 refers to the fourth and fi fth

vertebrae in the lower, or lumbar region of the back.

Arizona Pain Spe-cialistss

Arizona Pain Specialists,

Did You Know?

Page 4: Arizona Pain Monthly May
Page 5: Arizona Pain Monthly May
Page 6: Arizona Pain Monthly May

Meet Nichole Kibler, Chiropractor

Favorite Sports Team

Favorite food

Favorite movies

Favorite location in the world

Favorite location in Arizona

Favorite things about Arizona:

See how much you have in com-mon with Dr. Kibler!

Favorite Activities

Favorite TV shows

Least favorite thing about Ari-zona

Favorite bands

Crazy fact about you

What celebrity do people say you look like

Unknown talent

Page 7: Arizona Pain Monthly May
Page 8: Arizona Pain Monthly May
Page 9: Arizona Pain Monthly May

An eating plan cannot be temporary. It has to be a lifestyle change; one you

intend on maintaining.

Page 10: Arizona Pain Monthly May

Do chores in my home......................................Better: 0 1 2 3 4 5 6 7 8 9 10 : WorseExercise...................................................................Better: 0 1 2 3 4 5 6 7 8 9 10 : WorseEnjoy my friends and family............................Better: 0 1 2 3 4 5 6 7 8 9 10 : WorseSpend time outside............................................Better: 0 1 2 3 4 5 6 7 8 9 10 : WorseStand for long periods ......................................Better: 0 1 2 3 4 5 6 7 8 9 10 : WorseParticipate in my favorite hobby....................Better: 0 1 2 3 4 5 6 7 8 9 10 : Worse

YOUR FEELINGS: (Indicate your agreement or disagreement with each statement by circling a number from 0 to 10)During the past week, I have felt:Depressed ................................................Strongly Disagree: 0 1 2 3 4 5 6 7 8 9 10 :Strongly Agree

Anxious .................................................Strongly Disagree: 0 1 2 3 4 5 6 7 8 9 10 :Strongly AgreeTired ..............................................Strongly Disagree: 0 1 2 3 4 5 6 7 8 9 10 :Strongly Agree

Happy ..................................Strongly Disagree: 0 1 2 3 4 5 6 7 8 9 10 :Strongly AgreeAfraid ..........................Strongly Disagree: 0 1 2 3 4 5 6 7 8 9 10 :Strongly Agree

YOUR ACTIVITIES:For each of the following activities please indicate whether

your ability to perform has gotten worse, better or stayed the same over the last week (or since your last intervention to de-

crease your pain):

Page 11: Arizona Pain Monthly May

Arizona Pain Specialists. Arizona Pain Specialists,

Arizona Pain Specialists

Dr. Tory McJunkin

Ask The Expert,

Page 12: Arizona Pain Monthly May