attitudes & expectations energy field
TRANSCRIPT
Attitudes and Expectations Energy Field
Choosing Winning Perspectives
Emotion ManagementExpecting the best from your situation, yourself and others Recognizing Your Achievements & Blessing
Choosing Winning Perspectives
Attitudes and Expectations
Choose Winning Perspectives
Practice Emotion ManagementWhere Expectations Meet Opportunities Recognize Achievements & Blessings
Purpose for this Neutron
To synchronized our thoughts with our life goals and personal intentions.
To reduce stress and lift expectations.
To appreciate the achievements and blessings that fill and surround our lives.
To release the doubts that stand in the way of your own progress.
Psychologist tell us thatEvent + Perspective = Reality.
We need to get our thought life in order by recalibrating attitudes and beliefs.
Producing the right mental framework keeps us heading towards a solution, rather then being stuck in the problem.
We move in the direction of our thoughts.
Since actions are preceded by thought, when we get our thoughts right, it becomes much easier to get our actions right.
As we accept a new perspective …we enter a new reality
Pro-actively develop thoughtsconnecting yourself to your life possibilities.
Purposely Direct YourAffirmations and Visualizations
As you review your vision, goals and plans, determine whether your attitudes and beliefs are congruent with your priorities and needed action steps.
Develop the appropriate affirmations and start generating the attitudes and beliefs that will take you where you want to go.
Visualize your affirmations as if you were watching a movie.
Albert Einstein considered Visualization “Mental Experiments”.
Count YourAchievements and Blessings
We need to remember to focus our attention on what we’ve accomplished,
not our mistakes and failures.
A sense of achievement leads to greater self-confidence.
Greater self-confidence empowers us to greater levels of achievement.
We get a bigger vision of ourselves and our future.
The feelings and emotions that accompany the sense of achievement reduces stress and builds our self-esteem.
It is an opportunity to build belief in ourselves and our ability to succeed.
In each area of your life take inventory of all the blessings and achievements you have experienced and enjoyed.
The awareness of blessings cultivates faith and
gratitude and appreciation for life in general.
List Your Life Achievements
Goals Accomplished Positive Decisions Made Courage Chosen Progress Realized Things Learned Adversities Overcome
Power on my friend!
•Affirmations and Visualizations Steptorial
1. Affirmations & Visualizations
Use affirmations and visualizations to generate the appropriate attitudes and mental expectations?
Rules to Formulate Affirmations
1. Include the first person pronoun “I”
2. Write your affirmation in the present tense
3. Frame as a positive result
4. Be realistic and specific
STEP ONE: Attitudes and beliefs to be developed
STEP TWO: Benefits to be gained
STEP THREE: Write your affirmations
STEP FOUR: Test your affirmation against the rules and make any adjustments to words
and phrases
STEP FIVE: Make index cards and use these affirmations with repetition
STEP SIX: Remember to continuously visualize your new reality
Affirmations and Visualizations
Focus Area: ProspectingDate: May, 200x
Written Affirmations• I see opportunity everywhere• I love to network the benefits of my service to others• People are appreciative of my efforts• It’s exciting to open new doors for sales• I am constantly practicing prospecting awareness
Visualized Images• Visualize people helping me with my leads• Visualize people eager to hear of my services• Visualize people enthusiastically becoming clients
Affirmations and Visualizations
Focus Area: Fitness and Health Date: May, 200x
Written Affirmations
• I weigh 160 lbs
• I enjoy eating healthy foods
• I crave fruits and vegetables
• I work out 3-4 times a week
• I feel healthy, happy and terrific
Visualized Images
• Skinny picture on the refrigerator
• Visualize strength and vitality
Power on my friend!
•Achievements and Blessings Steptorial
Achievements and Blessings
We need to remember to focus our attention on what we’ve accomplished rather than on our failures and mistakes.
The feelings and emotions that accompany achievements build self-esteem.
It is an opportunity to build confidence in ourselves and our ability to succeed.
A sense of achievement leads to greater self-esteem.
Greater self-esteem empowers us to greater levels of achievements.
Our improved confidence strengthens our vision of our future.
In each area of your life take inventory of all the blessings and achievements you have experienced and enjoyed.
The awareness of blessings brings
the attitude of gratitude and the awareness of achievements builds confidence and self-assurance.
Expressing gratitude to those who have reached out to us spreads joy and reduces day to day stress.
Present Achievements
Goals accomplished Choices made Courage taken Progress identified Things learned Adversities Overcome
Past Achievements and Blessings
Go to each area of your life and identify as many blessings and achievements as you can remember.
Accomplishments growing up… People who have been a positive influence… Special moments and events… Happy times, fun times…
Create an annual achievement list every year.
Power on my friend!