baba's cookbook
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The Babusyas Kitchen
Peace Corps UkraineCookbook
December 2004
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Table of Contents
The Firs Toas pa!e "
Conrib#ors pa!es $%&
Ukrainian 'ecion(% )a*in! he Ukrainian Tab+e pa!es ,%-% Ukrainian .ecipes pa!es /%2-
reakas pa!es 2/%2
3ibb+es pa!es %&'a#ces 4 5ressin!s pa!es ,%"2'a+a6s pa!es "%"/'o#ps pa!es $0%$/'i6es pa!es &0%&-7ain 5ishes pa!es &/%/$rea6s pa!es /&%1015essers pa!es 102%11$
e8era!es pa!es 11&%120Cannin! 4 Preser8in! Tips pa!es 121%12Cannin! .ecipes pa!es 12"%1
9ppen6i:(
% Con8ersions pa!es 1"%1$% 'pices 4 '# pa!es 1&%1,% Use#+ Tips 4 '#!!esions pa!es 1-%1"0% ;o< To= pa!es 1"1%1"$% To 7arke> To 7arke??? pa!es 1"&%1",% 'ae Foo6 'ora!e pa!es 1"-%1"/% 3#riiona+ @norAaion pa!es 1$0%1$1% )*rics o Pi6Aan#+a pa!e 1$2
@n6e: pa!es 1$%1$&
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The First Toast
To he Bccasion o ;a8in! a 3e Aan* chi++* a##An ni!hs ha8e been spen po#rin! hro#!hcookbooks an6 so+iciin! recipes roA e++o< PCIs> aAi+* an6 rien6s? The
response a++ o heA can be #se6 o brin! Ukrainians an6 9Aericans o!eher?9er a++> here is no beer
especia++* hoAeAa6e oo6?
'o> raise *o#r !+asses o Aacaroni an6 cheese> rie6 chicken> oAao so#p an6 oco#rse???borshch? 'AachnohoG
.aeLean 'pearsTMF) 2$
Pi68o+och*skTernopi+ska Bb+as
P?'? 7* persona+ a8orie recipes are Aarke6
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The following PCVs contribute to this coo!boo!"
LereA* 9n6ri*o8*ch arne> Nro#p 2$> .oha*nDirsen M6 Nro#p 2$> Oh*6achi8
Teresa 9nhon*i8na oAAario> Nro#p 2$> '8a+ia8a7ark Ei++iaAa8ich rininsoo+> Nro#p 2$> .#bihne
MAi+* obi8na 5oan> Nro#p 2"> DhAe+n*sk*Lennier Parne++o8na Mi6#A> Nro#p 2$> Per8oAaisk)orena N#i++erAo8na F+ores> Nro#p 2$> Dobe+*ak*Therese Lohno8na No+ias> Nro#p 2$> Doros*shi8
Lanis 3icko8na ;a+e*> Nro#p 2&> 7e+iopo+7e!an Crai!i8na ;ari> Nro#p 2$> @8ano%Franki8skLere* La*o8ich Lanis> Nro#p 2&> DhAe+n**sk*e* C+ior6o8na De++*> Nro#p 2> 'e8asopo+
Nrace DiA> Nro#p 2> 'e8asopo+Denn* Lohno8ich D#raa> Nro#p 2$> Dherson
Co+in Qaki8ich )ar!e> Nro#p 2$> 3eA*ri8C+a#6ia Les#so8na 7a+6ona6o> Nro#p 2"> Qa+a
M+iabeh Lohni8na 7en6enha++> Nro#p 2$> Pi68o+och*skChrisina LaAesi8na 7oran6ini> Nro#p 2> Diro8o!ra63icko+ee 5hesio8na Parick> Nro#p 2$> Dakho8ka
)isa .oberi8na Po++ak> Nro#p 2$> 'Ai+aEi++iaA Lason .ichar6o8ich .a+e*> Nro#p 2"> Oaporihh*a
;eaher 5ano8na .ahb#n> Nro#p 2$> 'ka6o8sk5e+i+ah Char+esi8na .a*bee> Nro#p 2"> D*i8
3anci .oberi8na .e*no+6s> Nro#p 2&> @8ano%Franki8skL#sin 7arko8*ch 'an68er> Nro#p 2$> .oha*n.a+ei!h Oheri8na 'eaAser> Nro#p 2> ;ai8oron
.aeLean riani8na 'pears> Nro#p 2$> Pi68o+och*sk3ick C#bo8*ch 'okes> Nro#p 2$> Terebo8+*a
7ahe< Ta*+or> Nro#p 2> i+opi++iaDasper TeichAan> Nro#p 2&> Perech*n
Lohn Lohno8ich Tra8is> Nro#p 2$> 'e8asopo+)in6sa* o Nro#p 2$> Cherni8si
re Phi+ipo8ich Eoe++ner> Nro#p 2> Dherson
9nnaAarie> Nro#p 1/> Cherkas*
$Conin#e6 on ne: pa!e
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#s i the following $!r%ini%ns &whether the' !new it or not("
'asha Nona> PC7B3asia .in*k> .eso#rce Cener Coor6inaor
The Teachers o Pi68o+och*sk 'choo+%N*Anasi#A R2
The Dre FaAi+* SPi68o+och*skThe D#ksa FaAi+* S7akari8
The 'erhi*enko FaAi+* SO!h#ri8kaThe 'h#pe+ FaAi+* SDa+*ni8ka
The 'o+*s FaAi+* SPi68o+och*sk
#n of course"
)in6a E*+ie> PC7BThe ab#shkas Dichen 2002The Peace Corps 7o+6o8a Cookbook 2002
The eer ;oAes an6 Nar6ens Cookbook 2002
#n l%stl'"
Dho+o6es> or inspirin! #s o 6o beer
&
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Laying the !rainian Table
7an* iAes 6#rin! *o#r ser8ice in Ukraine *o# Aa* ee+ he #r!e o hos a properUkrainian 6inner par*? Br Aa*be *o# H#s a+ho#!h *o# can ca++ peop+e Sb# no Aore han a6a* in a68ance or eiher? Cas#a++* prepare he sa+a6s> s+ice he cheeses an6 Aeas> Aake he kanapk*an6 cook he so#ps? P+ace a++ he prepare6 6ishes in one o arise a 6a
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Laying the !rainian Tablebo+es % +e he Aen 6o i once e8er*one is seae6 a he ab+e? 5on or!e a sack
o napkins or an* Aishaps?
)te* )i4" 5elco1ing 0uests
9s !#ess arri8e> an6 an6 he hir6 is o +o8eV oass can be or an*hin!? ;o keep in Ain6 ha i *o#sho#+6 reach he se8enh an6Vor he he* are a+so o +o8eV !#ess sho#+6be sponaneo#s+* breakin! ino son! SJPi6Aan#+aK is a rea+ cro c+ear he ab+e o he ho 6ishes an6 6ir* p+aes? @nro6#ce he 6esser
co#rse? 9+on! brin! o8er+o
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!rainian "eci#es0r%11';s V%ren'!'
This is he hen ranser o a r*in! pan +oa6e6 #p
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!rainian "eci#es0r%11';s so ha he* san6 on en6 an6 s#pporone anoher? 966 as Aan* rin!s an6 +a*ers as *o# nee6? Co8er he ro++s
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!rainian "eci#esTofu #n abo# 1 or so Shis recipeAakes appro:? a bakers 6oen? oi+ or seaA he +ea8es> #ni+ he* are so>no A#sh*> b# H#s o+6ab+e?
'a#ce( Chop one onion> an6 bro abo#
hree ab+e spoons> p+#s 1 c#p Ain#s hree ab+e spoons? SP# heoAao pase in a c#p> an6 i++ he res pepper> an6 ore!ano o ase?
Fi++in!( Cook 1 c#p o rice care#+> ca#se he ro++s are rea++*
ho insi6e> so be s#re o +e coo+?
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!rainian "eci#esPel1eni
Qes> hese are echnica++* .#ssian> b# Ukrainians +o8e heA oo?
" c#ps +o#r1 Y c#ps choppe6peppersa+
To Aake he 6o#!h % 7i: an6 hen knea6 +o#rin! he 6o#!h as +i+e as possib+e? Use a!+ass o c# o# ro#n6 pieces o 6o#!h? ;an6+e as +i+e as possib+e> as i onion> sa+ an6 pepper? Ehen heAea is 6one> 6rain i o e:cess a?
To Aake he pe+Aeni% Take he ro#n6 piece o 6o#!h in he pa+A o *o#rhan6? 'poon a sAa++ aAo#n o Aea ino he 6o#!h? Fo+6 i o8er an6 pinchhe e6!e c+ose6> hen pinch o!eher he corners> Aakin! he c+assicpe+Aenishape? oi+ or a e< Ain#es an6 ser8e ho?
'#!!esions or ser8in! pe+Aeni(
\ P+op he ho +i+e s#ckers 6o an6
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!rainian "eci#es8erun'
$ +ar!e poaoes> #ncooke6> pee+e6 an6 !rae6
1% ab+espoons +o#r1 e!!2 carros> !rae6 Sopiona+1 c+o8e !ar+ic> presse6Z sAa++ onion> ine+* 6ice66ash o sa+6ash o pepperoi+so#r creaA
P# poao ino a bo e!!> sa+> pepper> !ar+ic> onion an6carro Si #sin!? 7i: b# *o# kno< he* choppe61%2 c+o8es !ar+ic> presse61 e!!1%2 han6#+s brea6cr#Abs or oaAea+
pinch o sa+pinch o pepper Sor chi+i pepper
@n a +ar!e Ai:in! bo
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!rainian "eci#es$!r%ini%n =orshch
1 chicken +e! on bone
2 Ae6i#A !rae61 carro> !rae61 Ae6i#A onion> choppe61 or 2 peppers> choppe62% poaoes pre%soake61 spoon#+ oAao pasecabba!e> s+ice66i++pars+e*b+ack peppersa+bo#i++on c#be
@ he bee is har6 Sa++ or boi+ or "$ Ain#es o 1 ho#r hee8enin! beore S#ni+ Ae6i#A%so? @n +ar!e so#p pan o co+6 brin!
chicken +e! o boi+? Eash oAaoes an6 a66 o boi+in! an6 hen reAo8e oAaoes? 'e asi6e or +aer #se? 7eanpee+ an6 !rae soSen6 bee? Fr* he !rae6 bee> carro> an6 onion in oi+or b#er? 'eason pars+e*> an6 6i++? 'iAAer $ Aore Ain#es> an6 hen ser8e?
*hile en+oye% throughout the (la,ic &orl%-borshch is .00/ !rainian in origin' Dont
let anyone try to tell you %ierently'
1"
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!rainian "eci#es9%t%sh%;s =orshch
1 chicken +e!
1 chicken +a8ore6 bo#i++on c#be00 !raAs cooke6 beans Scanne6 or oher pee+e6 an6 c#be6Z hea6 o cabba!e> s+ice61 bee> pee+e6 an6 !rae61 +ar!e onion> choppe61 +ar!e carro> !rae61 ab+espoon oAao pasepre%packa!e6 borshch spice Sor an* !reen spices *o# +ikesa+pepperoi+
Firs *o# nee6 o Aake chicken sock? 5o his b* boi+in! a a66 a +i+e oi+ an6 he oAao pase?rin! o a +o< siAAer? 966 he 8e!eab+es an6 sir%r* or $%10 Ain#es>#ni+ onions becoAe rans+#cen? Then> eAp* he enire conens o her*in! pan ino he so#p po? 'iAAer he so#p or a e< Aore Ain#es>a66in! spices o ase? Conin#e siAAerin! #ni+ he poaoes are Aa!ena?'er8e ho
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!rainian "eci#es0reen =orshch
7* a8orie o aba )arissas Aan* borshches?
7ea Schicken or pork1 c#p beans> presoake6"%$ poaoes> pee+e6 an6 c#be6Z cabba!e> shre66e62 onions2 carrosoAao sa#ce
so#r creaA2 e!!s> har6 boi+e62 c#ps resh spinach> shre66e6pinch o sa+pinch o pepperpinch o 6i++
Firs> boi+ he Aea? Ehen 6one> 6rain> pick Aea o bones SreAo8e bonesan6 a66 ne< a66poaoes an6 cabba!e? .e6#ce o a siAAer? @n a r*in! pan> r* onions an6carros in a +i+e oi+? 966 a co#p+e spoon#+s o oAao sa#ce an6 a e
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!rainian "eci#es$!r%ini%n =eef =r%ise
1 Har Aarinae6 oAaoes in H#ice
1%1Z ki+o!raAs bone+ess ch#ckVr#ApVbee roas1 easpoon sa+1 easpoon pepper2 ab+espoons cookin! oi+Z c#p ine+* choppe6 sa#sa!e2% carros> choppe61%2 onions> choppe6%$ !ar+ic c+o8es> choppe62% 6i++ pick+es> choppe6Z c#p pars+e*> ine+* choppe61 ba* +ea1%2 c#ps re6
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!rainian "eci#esChic!en >ie/
1 ab+espoon !reen onion> choppe6
1 ab+espoon pars+e*1 c+o8e !ar+ic> Aince61V- po#n6 b#er> chi++e61 e!!> beaen1 ab+espoon Ae+ he a66iiona+ 1 ab+espoon b#erX a66 oi+? 966 chi++e6 chicken ro++s?Cook o8er Ae6i#A%hi!h hea or $ Ain#es or #ni+ !o+6en%bro #rnin! o
bro
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!rainian "eci#es1 easpoon sa+1 easpoon pepper2% ki+o!raA bir6 Schicken> #rke*> 6#ck or !oose
The e8enin! beore *o# p+an o ser8e his 6ish> *o# nee6 o prepare an6Aarinae he bir6? 5o his b* coAbinin! 8ine!ar> !ar+ic> onions> sa+ an6pepper in a sha++o< pan or bo +ea8in! heskin on Sc# ino pieces % +e!> hi!h> breas> ec?? CoAp+ee+* s#bAer!e hepieces ino he Aarina6e an6 p+ace in he reri!eraor o8erni!h? The ne:6a*> prehea he o8en o $0 SAe6i#A +aAe? .eAo8e he Aea roA heAarina6e an6 p+ace i in a sha++o< bakin! pan? 'poon soAe o he Aarina6esH#ice Sno onion or !ar+ic o8er he Aea pieces o keep heA Aois spoon he onions an6 !ar+ic o8er he bir6 an6 conin#ebakin! #ni+ crisp*?
\\ 'a8e an* +eo8ers Sbones an6 Aea or Aakin! broh?
.nn%;s Piro@h!'
7* coor6inaor !a8e Ae his recipe? There are no Aeas#reAens beca#seshe sa*s a r#e Ukrainian 6oesn nee6 heA?
p+ain Aashe6 poaoes1 e!!sa++o#r
To Aake he 6o#!h> coAbine p+ain Aashe6 poaoes Sno no so#rcreaA> an6 no b#er a spoon#+ o sa+ an6 eno#!h +o#r oAake p+iab+e 6o#!h? Qo#++ nee6 a +o o +o#r? Bnce 6o#!h is s#iab+e> c# an6ro++ o# ino +ar!e circ+es? Qo# can i++ hese pirohk* pa!e 12> Aashe6 beans scoopi ino he cener o he 6o#!h> pinch he e6!es sh# an6 r* #ni+ !o+6enbro
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!rainian "eci#es pepper an6 !ar+ic an6 A#sh o!eher spoon he bean Ai:#re ino he ceners o hero++e6 o# pieces o 6o#!h? Fo+6 an6 pinch o!eher he e6!es> +ea8in! heen6s s+i!h+* open? P+ace in +ines ono a !rease6 bakin! shee> an6 +i!h+* oi+
he e6!es o a++ o#chin! pirohk*? SQo#
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!rainian "eci#es>ut'%
The ab* Les#s o Ukrainian kashas % his one is no on+* he bes> is a+so
on+* ser8e6 a ChrisAas iAe> a+on! a66in! s#!ar> raisins> pean#s an6 choco+aes Sopiona+ oase? Qo# Aa* a+so nee6 o a66 e:ra soAe are hick? @s #p o *o# o 6eci6e s+ice6bro
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!rainian "eci#es=linchi!i
1 Z c#ps +o#r
1 ab+espoon s#!arZ easpoon bakin! po !rae6" ab+espoons b#er chicken breass> c# ino pieces
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!rainian "eci#essa+pepperoi+%
2 ba* +ea8es6i++ or pars+e*oAao sa#ce
P+ace rice>
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!rainian "eci#es>holoets
Ukrainians H#s can seeA o !e eno#!h o his !e+aino#s rea? 9n6
r#Aor has i heres a PCI o# here as *o#re bra8er han he res o #s?
1 Aea* pi! or chickens +e! SroA knee an6 6o c# ino pieces1 onion> choppe61 carro> choppe6sa+pepper!ar+ic> presse6ba* +ea
@no a +ar!e po a66 he bones an6 Aea? 966 eno#!h
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!rainian "eci#ess+o so ha i acW#ires a Ae++o sAok* +a8or? T#rn heske
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!rainian "eci#es6%ster =%b!%
packa!es resh *eas
1 ab+espoon s#!ar2 c#ps Ai+k> sca+6e6 an6 coo+e6 o +#ke s#!ar> an6 +o#r in +#ke soene61 c#p !o+6en raisins> +i!h+* +o#re6
ea he e!! *o+ks #ni+ hickX a66 conecioners` s#!ar> Ai:in! in #ni+horo#!h+* b+en6e6? 966 *eas Ai:#re o *o+k Ai:#reX Ai:
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!rainian "eci#esP%s!% =re%
7akes 2 +ar!e +oa8es-
1 easpoon s#!ar1 c#p +#ke s#ch as a /%inch sprin!%orA pan? Co8er he pans
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!rainian "eci#es haA hocks> or pi!s` ee1 W#ar s+ice61 ba* +ea$ peppercorns1 spri! pars+e* or ^ easpoon 6rie6 pars+e* +akes
1 po#n6 sa#erkra#2 c#ps Aea broh> bo#i++on> or Aea sock- o 12 o#nces bacon or sAoke6 +ink sa#sa!e> 6ice6 Sopiona+^ c#p raisins or 2 ab+espoon s#!ar Sopiona+ ab+espoons +ar6 or Aar!arine Sa rooA eApera#re ab+espoons +o#rZ easpoon sa+^ easpoon pepper
Cook pork shanks in an6 i 6esire6> bacon an6 raisins o ke+e? 'iAAer 1 ho#r? 7i:+ar6 an6 +o#r o a sAooh paseX sir ino siAAerin! so#p? Cook an6 siro8er Ae6i#A hea #ni+ hickene6? 7i: in sa+ an6 pepper? 'er8e i 6esire6?
2-
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Brea!fastC%!e 8oughnuts
c#ps +o#r
2 easpoons bakin! po Ae+e62 e!!s2V c#p s#!ar1 easpoon 8ani++a
cookin! oi+ Sor r*in!po bakin! po cinnaAon> n#Ae! an6 sa+? @nanoher bo coAbine Ai+k an6 b#er? @n anoher bo s#!ar an6 8ani++a % sir 8i!oro#s+* #ni+ hick i *o# 6on ha8ean e+ecric Ai:er? Bher #se he Ai:er or Ain#es or #ni+ hick?9+ernae+*> a66 +o#r Ai:#re an6 he Ai+k Ai:#re o he s#!ar Ai:#re>
beain! aer each a66iion? 'ir in reAainin! 1 c#p +o#r? Chi++ 6o#!h or 2ho#rs? T#rn 6o#!h o# ono a +i!h+* +o#re6 s#race? .o++ #ni+ inch hick?C# s+icin!> an6hen aachin! he en6s o orA J6o#!hn#sK? Fr* 6o#!hn#s> 2 or a aiAe> in a 6eep> ho> po o oi+? Fr* once on each si6e> #rnin! aer aAin#e? .eAo8e
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Brea!fast)ort% )'ru*
1 c#p s#!ar
^ c#p
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Brea!fastCoAbine +o#r> s#!ar> bakin! po so6a an6 sa+? 7ake a s+i!h+* !rease6> ski++e? Cook o8er Ae6i#A hea abo#2 Ain#es on each si6e> +ippin! on+*
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Brea!fastCre*es
2 e!!s
1 Z c#ps Ai+k1 c#p +o#r1 ab+espoon oi+^ easpoon sa+
ea a++ in!re6iens o!eher #ni+
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8ibbles61il'Bs
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8ibblesTortill% Chi*s
'er8e an6 spice #p *o#r +ie?
10 ori++as Ssee ori++a recipe> pa!e /&oi+sa+spices Sopiona+
C# he ori++as ino rian!+es? P+ace on a bakin! shee? r#sh sore in p+asic ba!s?
Corn Chi*s
10 corn ori++as Ssee corn ori++a recipe> pa!e /&oi+sa+spices Sopiona+
C# he ori++as ino rian!+es? P+ace on a bakin! shee? r#sh sore in p+asic ba!s?
=e%n P%ste
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8ibblesa66in! he H#ice? 966 oi+> sa+ an6 pepper> as cr#she61V c#p Aa*onnaiseZ easpoon sa+
oi+ he poaoes #ni+ 8er* so> 6rain an6 Aash? Eiho# a66 reAainin! in!re6iens? 7ash an6 Ai: coo+ #ni+ *o# can han6+e i> hen pee+ an6 Aash?CoAbine a++ in!re6iens> e:cep +eAon H#ice> in a sa#ce pan an6 siAAer or 1
ho#r or #ni+ a++ H#ice has e8aporae6? 966 +eAon H#ice? 7a* be eaen
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8ibbles)*ic' 5%lnuts
@ *o#re +ike Ae> *o#r nei!hbors ha8e beso
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(auces ; DressingsTo1%to =%sil Cre%1 )%uce
c#ps so#r creaA
&%- oAaoes> choppe6Z easpoon basi+sa+pepper+o#r So hicken i neccessar*
EarA so#r creaA in a ski++e> b# 6on boi+ i? 966 oAaoes an6 siAAer 20Ain#es o8er +o< hea? 966 basi+> sa+ an6 pepper? @ sa#ce is r#nn*>*o# can a66 a +i+e +o#r o hicken i? 'er8e o8er pasa?
0r%/'
2 ab+espoons Aince6 onions" ab+espoons b#er ab+espoons +o#r^ c#p 6r* re6 cookin!s+o
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(auces ; Dressings choppe6"%$ c+o8es !ar+ic> presse6 or Aashe6o+i8e oi+2 +ar!e ab+espoons o oAao pase
eiher soAe pre%packa!e6 @a+ian seasonin! Sso+6 a !oo6 !rocer* sores ora Ai: o roseAar*> h*Ae> ore!ano> one ba* +ea an6 basi+6ash o 5.Q re6
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(auces ; Dressings?e%tb%ll s%uce% Use he ko+e*recipe Spa!e 1 o Aake sAa++ Aeaba++s?.eAeAber o cook heA horo#!h+* beore a66in! heA o he sa#ce?Veggie s%uce % 'a#[ soAe A#shrooAs an6 peppers
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(auces ; DressingsCurr' )%uce
;ere are 6ice6Z ki+o!raA oAaoes> skinne6 an6 ine+* 6ice62% c+o8es !ar+ic> choppe6Z c#p oi+2 easpoons sa+2 easpoons #rAeric
1 ab+espoon c#Ain%" easpoons c#rr* po choppe6 Sopiona+!ro#n6 or resh !in!er Sopiona+
Ci* 8ersion(
Firs> b+anch he oAaoes o reAo8e he skins? S'ee insr#cions inspa!hei sa#ce recipe? 3e:> hea oi+ in r*in! pan? 966 onion an6 r* #ni+rans+#cen? 966 sa+> #rAeric> c#Ain an6 ci+anro? 966 choppe6 chi+ies oase? )e siAAer or a e< Ain#es? 966 skin+ess> choppe6 oAaoes?'iAAer a e< Aore Ain#es? Then a66 1 easpoon !ro#n6 or 2 easpoonsresh !in!er an6 !ar+ic? Conin#e siAAerin!? 'ee pa!e -" or hins on *o# can s#bsi#e
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(auces ; DressingsT@%t@!i! )%uce
Usin! his coo+in! sa#ce on a+ae+> or as a 8e!!ie 6ip?
1 c#c#Aber$00 !raAs p+ain *o!#r or keir2 ab+espoons 6i++H#ice o one +eAonsa+pepper
5e%see6 an6 ine+* 6ice c#Ac#Aber? 5r* on a paper o 6ice61 easpoon ce+er* see6 Sopiona+pinch o sa+
+en6 a++ in!re6iens o!eher #ni+
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(auces ; DressingsVinegrette
2 ab+espoons re6 or
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(ala%sT%bbouleh
The ke* o his 6ish is proporion? Qo# nee6 a 1 Z ( 1 raio o boi+in! ha+8e6 an6 c# ino sAa++ ine s+icesine+* s+ice6 carros> ra6ishes> be++ peppers Sopiona+he* +ook pre* an6
a66 8arie* o he ase1 c#p s#!ar1 c#p 8ine!ar6rie6 ho pepper +akes Sopiona+
7i: s#!ar an6 8ine!ar in po #ni+ boi+in!> a66 ho 6rie6 pepper +akes> i6esire6? Po#r o8er c#c#Abers San6 oher 8e!eab+es? )e si or a +eas0 Ain#es in he reri!eraor o Aarinae> hen 6rain he +iW#i6 an6 ser8e?
Qo# can a+so #se he +eo8er +iW#i6 a!ain o Aake he recipe a!ainG
"
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(ala%s3i@;s =e%n )%l%
1 c#p b#*o# can ea i ri!h aer *o# Aake i?
1 +ar!e hea6 o cabba!e& o , Ae6i#A carros1 o 2 c#c#Abersoher 8e!!ies Sie? onions> corn are opiona+ packa!es o Ai8inanoo6+es % chicken +a8or is bes> b# an* +a8or pee+ an6 s+ice carros ino sa+a6 bie%sie6 pieces? '+ice c#c#Aber Spee+ i *o# +ike? Chop an* oher 8e!eab+esan6 Ai: in a bi! bo
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(ala%ss#!ar> +a8or po pinch o sa+> pinch opepper an6
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(ala%s6gg )%l%
& e!!s
Aa*onnaise
;ar6 boi+ he e!!s? )e coo+? Bnce coo+> chop e!!s ino pieces? 966Aa*onnaise? Chi++ beore ser8in!?
Tun% ?%c%roni )%l%
1 ba! Aacaroni1 +ar!e onion> choppe61 can peas> 6raine61 can #na ish> 6raine6Aa*onnaisesa+pepper
Cook he Aacaroni accor6in! o 6irecions? 5rain an6 se asi6e o coo+? Bncecoo+> coAbine Aacaroni peas an6 #na? 'ir
sa+ an6 pepper o ase? Chi++ beore ser8in!?
\\ BAi he #na or re!#+ar Aacaroni sa+a6?
8r- )%sh%;s 8%il' C%bb%ge )%l%
1 re6Vp#rp+e cabba!eoi+
8ine!arsa+pepper
.eAo8e o#er +ea8es an6 rinse he cabba!e? '+ice hin+* an6 sW#eee #ni+en6er? 966 sa+> pepper> oi+ an6 8ine!ar o ase? MnHo*G
"&
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(ala%s.t%li%n )t'le ?%c%roni )%l%
1 ba! Aacaroni
1 onion> choppe61 pepper> choppe61 carro> shre66e61 c#c#Aber> choppe62% oAaoes> choppe6oi+8ine!ar@a+ian spices Sore!ano> basi+> roseAar*> h*Ae
Cook he Aacaroni accor6in! o 6irecions? 5rain an6 se asi6e o coo+? Bncecoo+> coAbine Aacaroni pepper> carro> c#c#Aber an6 oAaoes?'+o
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(ala%s#si%n Crunch Colesl%w
1 Ae6i#A cabba!e> shre66e6
1 b#nch o !reen onions> s+ice6 Ss#bsi#e( hin+* s+ice6 Ae6i#A onionZ can o !reen peas So ase2% spoons so* sa#ce1 easpoon !in!er posa+pepper So ase
Toss he cabba!e> !reen onions> !reen peas o!eher in a bo8ine!ar> sa+ an6 pepper o ase? 966 !in!er po chicken po basi+>so* sa#ce> an6 sesaAe see6s? 7i: an6 eaG
\\ Qo# can b#* sesaAe see6s a he +oca+ sAa++ o or o8er a +o< siAAer in a r*in! pan on he so8e?Deep heA in a c+ose6 Har or occasiona+ #se?
9utt' Colesl%w
1 Ae6i#A cabba!e> shre66e61 sAa++ onion> s+ice6 hin+*
Z can o !reen peas1 packa!e o Ai8inanoo6+es1 packa!e o sa+e6 pean#soi+8ine!arsa+pepper6esire6 spices S6i++> basi+
"-
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(ala%sCoAbine shre66e6 cabba!e6> s+ice6 onions> an6 !reen peas in a sa+a6 bo cr#sh he Ai8inaan6 pean#s ino sAa++ pieces?The Aore ine+* !ro#n6 he pean#s are> he beer? 966 oi+> 8ine!ar> sa+>
pepper> ec? o ase? 966 he Ai8ina> pean#s> an6 he chicken po choppe61 +eAon^ c#p b+ack o+i8es> s+ice62 oAaoes> choppe61 easpoon ore!ano1 ab+espoon pars+e*2% ab+espoons oi+2% ab+espoons 8ine!arsa+pepper
Pee+ an6 chop poaoes? oi+ #ni+ en6er? 5rain? Ehi+e si++ a66reAainin! in!re6iens? 7i: b# be care#+ be care#+ no o break #ppoaoes? Chi++? 'er8e co+6?
"/
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(ou#sChic!en =roth
1%2 chicken +e!s> or a choppe61 carro> choppe6sa+Z easpoon b+ack peppercorns2 ba* +ea8es2 c+o8es !ar+ic> #npee+e61 easpoon pars+e*1 easpoon ore!ano
P# chicken ino a po? Fi++ abo# Y !ar+ic an6seasonin!s? rin! o a +o< siAAer? Co8er an6 +e siAAer or abo# 2 ho#rs?.eAo8e chicken pieces Sbones an6 Aea an6 sa8e or a +aer #se? 'rain broh>reAo8in! 8e!eab+es an6 e:cess spices? To reAo8e e:cess a> reri!erae broho8erni!h? The ne: 6a*> skiA con!ea+e6 a roA he op o he broh an66iscar6? roh Aa* be roen> reri!erae6> or #se6 iAAe6iae+* as a base orso#ps?
Veget%ble =roth
" Ae6i#A onions> #npee+e6" Ae6i#A carros Ae6i#A poaoes2 parsnips or #rnips1 sAa++ hea6 cabba!e1 ab+espoon o+i8e oi+1 easpoon sa+Z easpoon 6i++ or basi+ or roseAar*
^ easpoon pepper
'cr#b a++ 8e!eab+esX c# o roo an6 seA? 5o no pee+ #n+ess parsnips> an6 cabba!e ino 2 inch pieces?;ea he oi+ in a bi! po? 966 8e!eab+es> sirrin! an6 cookin! or abo# 10Ain#es #ni+ he* sar o bro srain broh> reAo8in! 8e!eab+es an6 e:cess spices?rohAa* be roen> reri!erae6> or #se6 iAAe6iae+* as a base or so#ps?
Feeling la9y:
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(ou#s s+ice62 c#ps 6r* Aacaroni2 sa+ks ce+er* Sopiona+1 ba* +easa+pepperpars+e*
@n a +ar!e po coAbine chicken> onion> sa+> pepper> an6 ba* +ea?rin! o a boi+X re6#ce hea? 'iAAer> co8ere6> abo# 2 ho#rs #ni+ chicken isen6er? .eAo8e po roA hea an6 reAo8e chicken roA broh? Ehen coo+eno#!h o han6+e> reAo8e Aea roA bones? 5iscar6 bones an6 c# #p Aeaino bie%sie6 piecesX se asi6e? 5iscar6 ba* +ea an6 skiA a o op obroh? .e#rn he po o hea an6 brin! o a boi+ once a!ain? 966 pasa>carros an6 ce+er* Si #sin!? Conin#e siAAerin! #ni+ he pasa an6
8e!eab+es are en6er? 'ir in chicken an6 pars+e*X hea hro#!h?
6%s' To1%to )ou* fro1 )cr%tch
This is a W#ick an6 eas* recipe ha is nice or
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(ou#s)weet %n )our )ou*
Z +ier s+ice6one b#nch o !reen onions> s+ice6one sAa++ carro> shre66e6^ c#p !reen peas2 ab+espoon so* sa#ce1 ab+espoon s#!ar Sa66 Aore o ase> i nee6e61 easpoon !in!er1V- easpoon re6 pepper1 ab+espoon +o#r1 e!!b+ack pepper Sopiona+
Po#r 8ine!ar> s#!ar an6 so* sa#ce?rin! o a boi+? T#rn 6o !reen onions an6carro? )e boi+ or 10 Ain#es? Ehi+e boi+in!> Ai: o!eher +o#r an6 1V2
c#p o a66 he Ai:#re o he po o hicken he so#p? 966 peas> !in!er an6 re6pepper? )e siAAer or $ Ain#es? reak an e!! ino a !+ass an6 scraAb+e i?rin! he po back o a boi+? '+o h*Ae> roseAar*> basi+> sa+> pepper
$2
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(ou#soi+ poaoes> onions> A#shrooAs an6 carros in he broh or 0 Ain#es>or #ni+ i cooks 6o b# 6o no boi+?
\\ 966 soAe shre66e6 cheese
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(ou#s)tew
1 ki+o!raA se pork> 8ea+> +aAb
1%2 ab+espoons oi+2% onions> coarse+* c#%& c+o8es !ar+ic> coarse+* choppe62% poaoes> coarse+* choppe61 ba* +ea2% carros> choppe61%2 oAaoes> choppe61 parsnip> choppe6 Sopiona+1 pepper> choppe6 Sopiona+
Z c#p soake6
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(ou#s'a#e !ar+ic an6 onions? @ #se abo# $ c+o8es b# @ s#bsi#e6 bo#i++on? rin! o boi+> +e siAAer or 20 o 0
Ain#es Sco8ere6? Toas a s+ice o brea6> an6 p+ace in o8en proo bo be!in bro
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(ou#s6gg 8ro* )ou*
1 +ier 2 e!!
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(ou#s0%@*%cho
2 Z c#ps oAao or 8e!!ie H#ice
1 c#p pee+e6> see6e6> ine+* choppe6 oAaoesZ c#p ce+er*Z c#p c#c#AberZ c#p !reen be++ pepperZ c#p !reen onion ab+espoons re6 or!reen pepper> an6 ce+er* #ni+ he* soen? 966 chicken broh> corn>poaoes> an6 chickenX cook 10 Ain#es or #ni+ poaoes are en6er?CoAbine hea8* creaA> +o#r> sa+ an6 pepperX Ai:in! #ni+
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(ou#s7o%ste Veget%ble Chower
1 ki+o!raA sAa++ *e++o riAAe6> an6 c# in ha+ +en!h
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(ou#sP# poaoes ino broh or b#i+++on o cook> #sin! H#s eno#!h o co8erpoaoes? Cook #ni+ en6er> b# no o8er6one? 5o no 6rain ,arious 7a,ors? orma!e homema%e stoc!' (ee reci#es on #age
@0 for #ointers'
$/
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(i%es)hort';s >i1 Chee
1 po#n6 cabba!e S3apa or re!#+ar
1 po#n6 c# ino ine ro#n6s> inc+#6in! !reen ops1 ab+espoons ca*enne or ho Dorean re6 pepper1 easpoon s#!ar
'+ice cabba!e ino bi%sie6 ch#nks or srips? Pee+ ra6ish> i #sin!> an6 s+ice?@n a +ar!e bo p# $ c#ps hopepper> s#!ar> an6 reAainin! 1 easpoon o sa+ ino anoher +ar!e bo Ae+ b#er> sprink+e +o#r an6 Ai: sa+ an6 pepper o Ai+k sa#ce? @n
&0
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(i%eso8en proo pan> +a*er cabba!e> cheese an6 sa#ce? ake a Ao6eraeeApera#re 1 ho#r?
\\ Eh* no a66 soAe cooke6 haA o he cassero+e beore *o# bake i
Thic!ene )%uer!r%ut
'a+o ne8er ase6 as !oo6 as i 6oes in his recipe?
2 c#ps sa#erkra# Ssee recipe in cannin! secion> pa!e 10a nice h#nk o sa+oSr* o in6 he kin6 sar sirrin! oen? 'er8e ho?
\\ Qo# can a+so hicken srin! beans his shre66e62 onions> c# ino sripsZ c#p b#er1 packa!e e!! noo6+es Sor oher
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(i%es=%sic .ni%n =%s1%ti 2rie 7ice
c#ps o basAai rice> cooke6Z onion> choppe6
ab+e spoon o+i8e oi+1 easpoon c#rr*2 pinches o sa+1 easpoon #Aeric1 ab+e spoon car6aAonZ c#p o boi+e6 peas Sopiona+
)%utDonions in o+i8e oi+ #ni+ !+ae6 an6 bro sir> hen a66 so* sa#ce an6 sir a!ain #ni+ choppe6Z c#p !reen pepper> choppe61 c+o8e !ar+ic> Aince61 ab+espoon oi+1 easpoon chi+i po #n%6raine6> an6 c# #pY c#p #ncooke6 +on! !rain rice
6ice6 chi+i peppers So ase
&2
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(i%esho sa#ce So ase1 c#p shre66e6 Sopiona+
@n a +ar!e ski++e> cook onions> !reen peppers> an6 !ar+ic in ho oi+ #ni+en6er? 966 chi+i po co8ere6> abo# 20 Ain#es or #ni+ he rice is en6eran6 Aos o he +iW#i6 is absorbe6? @ 6esire6> op
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(i%es$ c#ps ca#+i+o reAo8e he cr#ss an66r* on he co#ner op o8erni!h? The ne: 6a*> break he brea6 inocr#Abs? The ne: 6a*> be!in siAAerin! he hear an6 !iar6 #ni+ en6erS1%2 ho#rs> i #sin!? 5#rin! he +as 1$ Ain#es o siAAerin!> a66 he +i8er?Bnce 6one> reAo8e roA hea an6 coo+? Nrin6 an6 se asi6e? @n heAeaniAe Ae+ he b#er in a +ar!e r*in! pan? 966 onions an6 sir in soAeo he brea6cr#Abs? Conin#e sirrin! so i 6oesn b#rn? Then> po#r hebrea6cr#Ab Ai:#re> a+on! ino a 6eep
pan an6 Ai: in ce+er*> sa+> pepper> spices an6 !ro#n6 #rke* innar6s? 7i:
&"
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(i%es pa!e 1?
7efrie =e%ns
1 can re6 beansZ onion> choppe6chi+i po 6ice6
c#ps
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(i%esC%l%b%cit%s
" sW#ash> c#be6
1 Ae6i#A onion> choppe6 c+o8es !ar+ic> presse61 can corn> 6raine6 Sor 1 resh cobZ c#p shre66e6 cheesesa+
'a#[ he !ar+ic an6 onion? 966 sW#ash? Ehen en6er Sabo# Ain#es> a66corn? Ehen heae6 hro#!h> a66 cheese an6 sa+ o ase? Co8er an6siAAer $ Ain#es beore ser8in!?
Pot%toes #u 0r%tin
"%$ poaoes> pee+e6 an6 s+ice6 hin+*1 Ae6i#A onion> choppe62 c#ps Ai+k2 c#ps cheese> shre66e6sa+
pepperbrea6 cr#AbsA#shrooAs Sopiona+
Co8er he booA o a cassero+e 6ish Sor oher o8en%proo pan
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(i%es)o1ething 8ifferent to 8o with % C%n of Corn
1 can o corn
Y c#p Ai+k2 ab+espoons b#er Ae+e61 e!!1 easpoon s#!ar
7i: Ai+k> e!!> s#!ar an6 b#er in a bo
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(i%esZ ki+o!raA carros> pee+e6 an6 s+ice61 ab+espoon b#er1 ab+espoon hone*
sa+peppercinnaAonVn#Ae!
C+ean an6 c# carros? P# ino sa+e6 boi+in! *eirA? .eAo8e roA
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ain Dishes9 3oe o Ie!earians(
7os Aea 6ishes can be Ao6iie6 or herbi8ores? 'iAp+* oAi he Aea
an6 s#bsi#e so*> b#ck or parAesan> pars+e* an6pepper in a sAa++ bo cheese Ai:> Aea sa#ce> an6 Aoare++a? .epea one iAe> chan!in!he 6irecion o he noo6+es? Finish
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ain Dishes)u*er =owl Chili &0o P%tsEE(
S&%- ser8in!s
1%2 c#ps 6r* pino S choppe6%$ c+o8es !ar+ic> cr#she62 ba* +ea8es
2% ab+espoons chi+i po becoAin! an6 a66 o heoAao sa#ce? 966 beans? Co8er an6 siAAer on +o sirrin!oen an6 Aakin! s#re o scrape he booA so ha he chi+i 6oesn b#rn? 9erhe irs ho#r> sir in a c#p o beer an6 re#rn o a +o< siAAer? The chi+i is 6one *o# can a66 a e< han6#+s o bar+e* ShrechkainUkrainian an6 siAAer #ni+ i p+#Aps? 'er8e ho
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ain DishesPoor ?%n;s 0oose
S& ser8in!s
1 can o peas> 6raine6Z ki+o!raA arsh> bro choppe6
)a*er a+ernae+*> en6in! or #ni+ he op +a*er o poaoes sar o bro choppe6 ino ch#nks" c+o8es !ar+ic> presse6Z +ar!e ho pepper Sresh or 6rie6> choppe6H#ice o ha+ a +eAon" bi! pas o b#ersa+pepperan!e+ hair pasaspoon#+ o capers Si *o# ha8e heA
7e+ b#er in +ar!e r*in! pan? 'a#[ !ar+ic an6 ho pepper? 966 chicken
pieces> sW#eee +eAon H#ice> an6 hen a66 sa+ an6 pepper San6 capers? oi+pasa #ni+ a+ 6ene? 5rain pasa? 7i: pasa ino he r*in! pan> sirrin!o!eher a++ he in!re6iens or abo# a Ain#e? 'er8e ho San6 spic*GG
8ot intereste% in eating 46A ser,ings yourself:ither re%uce the #ro#ortions or refrigerate
the lefto,ers'
,1
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ain Dishes0rille Chic!en with T%ngerine 0l%@e
S"%& ser8in!s
1 c#p resh an!erine H#iceZ c#p Aar!arine^ c#p so* sa#ce2 ab+espoons bro skin+ess chicken breass B. 1 ki+o!raA Aea* chickenpieces> bone%in> #++* ha cr#she6> skins reAo8e6
1 sAa++ Har or can o s+ice6 A#shrooAs2 be++ peppers> 6ice6
,2
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ain Dishes1 Ae6i#A onion> 6ice6" c+o8es resh !ar+ic> ine+* choppe62 easpoons 6r* @a+ian seasonin!s Sor s#bsi#e 6r* ore!ano an6 basi+
sAa++ b#nch o resh pars+e*> seAs reAo8e6 an6 choppe62 heapin! ab+espoons oAao pasesa+ or !ar+ic sa+ an6 b+ack pepper o aseho cooke6 pasa!rae6 cheese
ro abo# 1$ Ain#es? .eAo8ebro re6#ce hea o Ae6i#A> an6 co8er pan or po? Cookabo# 20 Ain#es an6 hen a66 s+ice6 A#shrooAs? Cook i8e Ain#es Aore?'er8e chicken in sa#ce o8er ho cooke6 pasa an6 !arnish bo#i++on> !ar+ic> onions an6 cook or anoher $ Ain#es or so #ni+chicken is 6one? .eAo8e chicken an6 app+es? 966
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ain DishesF%*oro@hste ,ogurt Chic!en
S" ser8in!s
1 ab+espoon +eAon H#ice2 easpoon *e++o< A#sar62 ba* +ea8es1 c#p carros> shre66e61 easpoon resh 6i++> choppe62 c+o8es !ar+ic> cr#she61 easpoon n#Ae!Z easpoon h*Ae1 Z c#ps p+ain *o!#r1 Z c#ps p+ain brea6cr#Abs" skin+ess> bone+ess> chicken breasssa+pepper
P# *o!#r in Ae6i#A%sie6 bo A#sar6> !ar+ic> an6oher spices? 7i: horo#!h+*? P+ace brea6cr#Abs in separae boco8erin! op an6 booA? 3e:> ro++ each piece in brea6cr#Abs>coain! he chicken? ake in a $0F pre%heae6 o8en or "$ Ain#es?'er8e shre66e6 Sor oher Ae++o<
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ain Dishesea e!!s> shre6 cheese> chop herbs? Usin! pa+A> +aen chicken o e8enhickness? 5ip chicken ino e!!> hen ino cr#Abs o coa? @n ski++e o8erAe6i#A hea> bro co8er an6 siAAer or 10 Ain#es? 'prink+e sa+> an6 pepperX co8er> an6 siAAer o8er +o< hea or abo#1$%20 Ain#es> Aakin! s#re he chicken is cooke6? Use a s+oe6 spoon o
reAo8e he chicken> poao> an6 onion? Check he sa#ce an6 a6H#sseasonin! as reW#ire6? 966 he cornsarch> brin! he sa#ce o a boi+> an6sir o hicken? Check? 'er8e ho o8er rice ec?
,$
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ain Dishes=%!e Chic!en
Sser8in!s 8ar*
chicken S+e!s> breass> ec?spices Sopiona+Aarina6es Sopiona+
Firs> eiher #se resh or ha Aa*onnaise> or sa+a6 6ressin!s Ssee recipes on pa!es "1%"2? )e he chicken soak or a
+eas an ho#r in he reri!eraor? 9+ernai8e+*> *o# can r#b spices Ss#ch assa+> pepper> basi+> roseAar*> ore!ano> or prepacka!e6 JchickenK spices inohe chicken? Bnce prepare6> p+ace he chicken in an o8en%proo 6ish? For+e!sVbreass> bake on Ae6i#A hi!h hea 20%0 Ain#es? For a
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ain Dishes
Chic!en Chile 7ellenos
S" ser8in!s
9ppro8e6 b* Iicor Qanche8sk*i> PC.7
" skin+ess> bone+ess chicken breass1 c#p brea6cr#Abs1 e!!1 ab+espoon see6e6 an6 c# in ha+ +en!h c# ino 2 : Z inch sicks2 ab+espoons pars+e* or ci+anro^ easpoon pepper2 ab+espoons b#er> Ae+e6
P+ace chicken breass be p+ace chi+i pepper ha+ on a chickenpiece near he e6!e? P+ace a sick o cheese on he chi+i pepper? 'prink+e sarin! roA e6!e
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ain Dishes
6nchil%%s
S"%& ser8in!s
'a#ce(
1 ab+espoon +o#r1 Z ab+espoons o+i8e oi+Z easpoon h*AeZ easpoon ore!anoZ easpoon ca*enne pepper1 easpoon c#Ain
1 c+o8e !ar+ic Aince61 Z c#p chicken broh S1 b#++ion c#be an6 !ar+ic an6 cook or one Aore Ain#e? 966 chicken broh> oAaopase an6 +iAe H#ice? .aise hea o hi!h> sirrin! consan+* #ni+ hickene6?
Corn ori++a(
c#ps corn +o#reno#!h
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ain Dishes61*%n%%s rgentine
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ain DishesP%st% with cooke6200%00 !raAs haA> 6ice61 onion> 6ice61 app+e> pee+e6 an6 choppe6b#er2 easpoons s#!ar1 easpoon ore!ano or basi+
5ice haA an6 onions? 'kin an6 coarse+* chop app+e? 7e+ a +i+e b#er in asa#[ pan? 'a#[ onions #ni+ rans+#cen? 966 ore!ano or basi+ o onions?966 haA? 'a#[ one Ain#e? 966 app+e? Bnce he app+e is so> b# noA#sh*> a66 eno#!h e:ra b#er o Aake eno#!h sa#ce or *o#r pasa? 966a +i+e s#!ar o ose he sa+iness o he haA? Po#r o8er cooke6 pasa an6enHo*G
3%/%sh Pi@@%
Sser8in!s 8ar*
+a8ashSa8ai+ab+e in +ar!er s#perAarkespasa sa#ceAoare++a or oher cheese> shre66e6oppin!s as 6esire6
C# +a8ashin ha+ +en!h
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ain Dishes
6%s' 0oul%sh
S1%2 ser8in!s
1 Har a6h*ka%" poaoes> pee+e6 an6 c#be61 chicken breas or 200 !raAs pork> c#be61 onion> choppe6
oi+ an6 6rain poaoes? Fr* chicken an6 onion in a +i+e oi+? @n a Ae6i#Asa#cepan> coAbine poaoes> chicken> onion> an6 a6h*ka? ;ea hro#!h
beore ser8in!?
7e%l
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ain DishesPor! )trog%noff
S"%& ser8in!s
$00 !raAs pork> a reAo8e6 an6 c# ino 1 inch c#bes2 Ae6i#A onions> s+ice62 c+o8es !ar+ic> presse61 c#p s+ice6 A#shrooAs Sopiona+$ ab+espoons so#r creaA+o#rsa+peppercooke6 pasa> Aashe6 poaoes> rice or kasha
C+ean pork an6 reAo8e a? C# ino c#bes an6 6#s p+#s soAesa+ an6 pepper? @n a r*in! pan> hea oi+ hen bro i 6esire6> an6 !ar+ic? ;ea hro#!h?966 so#r creaA> bein! care#+ no o boi+ or i a661 ab+espoon +o#r
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ain Dishes1 e!! Sopiona+
'pice opion 1( Seasies o in6 spices
1 easpoon pars+e*Z easpoon 6i++^ easpoon b+ack pepper
'pice opion 2( SAore +ike @a+ian sa#sa!e> b# no as sron!Z easpoon ore!anoZ easpoon basi+Z easpoon pars+e*^ easpoon cara !ar+ic> bee> an6 s#n+o i`s so A#ch
aser an6 Ai: o!eher in a +ar!e bo an6 sren!h o he b#r!ers? )eo8er ra< paies reee 8er*
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ain Dishes
Sser8in!s 8ar*
Use he c#rr* sa#ce recipe on pa!e "0 as a base or a++ o hese recipes?
9+oo Nobi(
c#rr* sa#ce2% poaoesca#+i+o b# a66 canne6 peas $ Ain#es beore cookin! is inishe6?
Bher C#rries(
Qo# can Aake chicken or pork c#rr* b* c#in! he Aea ino 1 inch c#bes>a66in! i o he sa#ce an6 siAAerin! #ni+ horo#!h+* cooke6 Si?e? no pinkG?Qo# can a+so Aake o# c#rr* he saAe ho *o# Aa* *o# can a66
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ain Dishes)he*her;s Pie
S"%& ser8in!s
c#ps cooke6 Aea Sarsh^ c#p broh Spork1 c+o8e !ar+ic> choppe61 onion> choppe61 easpoon roseAar* c#ps Aashe6 poaoessa+pepper
'a#[ onion an6 !ar+ic in oi+? 966 Aea> roseAar*> sa+> pepper an6 broh?P# i a++ in an o8enproo pan> an6 op
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ain Dishes2ruit' )tir 2r'
S" ser8in!s
1 Ae6i#A carro> !rae6Z Ae6i#A onion> choppe61 sAa++ #cchini> choppe6200 !raAs or so o A#shrooAs> choppe62 Aan6arin oran!essAa++ can o pineapp+e Sin is o choppe6 or presse6r#i H#ice Scir#s is bes> b# be creai8eso* sa#ce So ase!in!er Spo o aseseaAe6 rice
Chop !ar+ic ino sAa++ bis? Chop #cchini> A#shrooAs> an6 onion ino bie%sie6 ch#nks? Fr* !ar+ic in a sAa++ aAo#n o oi+ #ni+ !ar+ic is s+i!h+* bro a66 #cchini an6 abo# f c#p r#i H#ice?
)e siAAer or $%10 Ain#es? 966 A#shrooAs? 7i: a++ in!re6ienso!eher> a66in! r#i H#ice as nee6e6 Sso ha he 8e!!ies 6on b#rn? 966!in!er an6 so* sa#ce o ase? Ehen 8e!eab+es are a+Aos cooke6> a66pineapp+e an6 oran!es? 'er8e o8er rice?
6gg*l%nt P%r1es%n
S"%& ser8in!s
1 ki+o!raA e!!p+an2 e!!sbo: o brea6cr#AbsAoare++a cheese Sor Ao+ochn* s*r!rae6 ParAesan cheese Shis is he one hin! @ 9)E9Q' ha8e sen roAhoAeAe6i#A pos as Harre6 Ukrainian
sa#ces en6 o be oo s
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ain Dishes7ake oAao sa#ce> siAAer an6 se asi6e on back b#rner? Eash an6 s+icee!!p+an ino 1 inch 6iscs> 6iscar6in! 1 inch secions on eiher en6 o hep+an? ea e!! an6 a66 a +i+e coain! boh si6es? Coa each piece
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ain Dishes0nocchi
S%" ser8in!s
" poaoes%" c#ps +o#r
Firs> Aake Sp+ain> 6r* Aashe6 poaoes? 3e:> be!in a66in! +o#r o heAashe6 poao Ai:#re? Bnce i achie8es a p+iab+e consisenc*> be!inknea6in!? Conin#e a66in! +o#r #ni+ he 6o#!h is no sick*> b# no har6S+ike 8aren*k*6o#!h? 966 Aore +o#r +aer i he 6o#!h sars o !esick*? 'eparae he 6o#!h ino +ar!e pieces an6 ro++ o# snake%+ike srips?Mach JsnakeK sho#+6 be abo# 2 ceniAeers in 6iaAeer? '+ice he snakeino Aan* 2 ceniAeer
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ain Dishes?%c%roni %n Cheese
S" ser8in!s
2 c#ps 6r* e+bo< Aacaroni1 Ae6i#A onion> choppe62 ab+espoons b#er2 ab+espoons +o#r1V- easpoon pepper2 Z c#ps Ai+k1 Z c#ps shre66e6 che66ar cheese
1 Z c#ps shre66e6 Ae++o< cheese
Cook Aacaroni accor6in! o 6irecions? 5rain? 'e asi6e? 7ean preparecheese sa#ce? @n a Ae6i#A sa#cepan> cook onion in ho b#er #ni+rans+#cen? 'ir in +o#r an6 pepper? 966 Ai+k? Cook an6 sir o8er Ae6i#Ahea #ni+ s+i!h+* hickene6 an6 b#bb+*? 966 cheese> sirrin! #ni+ Ae+e6?'ir in cooke6 Aacaroni? Then ranser enire conens o a o8en%proo6ish? ake> #nco8ere6> a Ae6i#A +aAe or 2$%0 Ain#es> or #ni+ b#bb+*?)e san6 10 Ain#es beore ser8in!?
0rille Cheese )%nwich
Sser8in!s 8ar*
2 s+ices
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ain Dishes2%l%fel
S1%2 ser8in!s
2 c#ps 6rie6 chickpeas Sor
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ain DishessW#are> abo# 1V1& inch hick? )e san6> #nco8ere6> abo# 20 Ain#es? @Aakin! +asa!na noo6+es> c# 2 Z inch +oose+* ro++ #p he 6o#!h> an6 s+ice srips o 6esire6
cook pasa 2% Ain#es or +asa!na> an6 1%2Ain#es or +in!#ine an6 e#ccine? To sore pasa> han! i roA a c+oheshan!er? )e pasa 6r* o8erni!h or #ni+ coAp+ee+* 6r*? P+ace in an airi!hconainer an6 keep in he reri!eraor or #p o 6a*s? @ *o# on+* 6r* he pasa or abo# an ho#r> hen p# i in reeerba!sVconainers an6 reee or #p o - Aonhs?
7%t%touille
S2% ser8in!s
1 Ae6i#A e!!p+an^ c#p o+i8e oi+1 Ae6i#A onion> pee+e6 an6 hin+* s+ice62 c+o8es !ar+ic> Aince62 Ae6i#A #cchini> s+ice Z inch hick1 Ae6i#A !reen pepper> hin+* s+ice6
$ Ae6i#A oAaoes> pee+e6 an6 W#arere6> or 1 can S2- o#nces oAaoes6raine6^ c#p choppe6 pars+e*1 easpoon basi+Z easpoon pepper
Pee+ e!!p+an an6 c# ino 1%inch c#bes? ;ea oi+ in a +ar!e sa#cepo? 966onion an6 !ar+ic an6 cook #ni+ a+Aos en6er? 966 e!!p+an> #cchini> an6>
!reen pepperX cook an6 sir 2% Ain#es? 966 oAaoes> pars+e*> an6 6r*seasonin!sX sir? Co8er an6 cook #ni+ en6er? Noo6 as a si6e 6ish or o8erpasa? 5on i
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ain DishesVeget%ri%n 3%s%gn%
S& ser8in!s
" Ae6i#A e!!p+ans an6Vor sW#ash1 +ar!e onion2 Ae6i#A sie peppers c+o8es !ar+ic2 Ae6i#A carros$ Ae6i#A oAaoes2 ab+espoons o+i8e oi+1 ab+espoon b#er1 c#p oAao sa#ceZ c#p pepper> sa+
Eash a++ 8e!eab+es? '+ice e!!p+anVsW#ash +on! booA an6 si6es? 'prink+e e!!p+an e!!s> !rae6 cheese> sa+> pepper an6 pars+e* an6 se asi6e? Chop onions>!ar+ic> carros> peppers an6 oAaoes? 'a#[ in heae6 oi+ an6 b#er in haor6er? 966 spices o ase? 966 oAao sa#ce an6
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ain DishesVeggie =urger % l% $!r%ine
S1%2 ser8in!s
1 Ae6i#A onion> Aince62 c+o8es !ar+ic> presse61 easpoon h*AeZ easpoon basi+ c#ps ho> cooke6> rice1 Ae6i#A carro> shre66e6Y c#ps brea6cr#Abs1V c#p pars+e*^ c#p shre66e6 cheese ab+espoons so* sa#ce2 e!!sZ c#p cr#she6 n#sVs#n+o !ar+ic> h*Ae an6 basi+? @n a bo coAbine he rie6 Ai:#re rice> brea6cr#Abs> pars+e*> cheese an6 so* sa#ce? )i!h+* beae!!s an6 a66 o Ai:#re a+on!
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ain DishesChiles 7ellenos C%sserole
S&%- ser8in!s
12%1$ re!#+ar peppers"%& e!!s2 c#ps Ai+k^ easpoon !ro#n6 c#Ain^ po#n6 6oAashn* cir^ po#n6 Ae++o<
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ain Dishes=e%n Cutlets
S%" ser8in!s
c#ps shre66e6pinch o pars+e*pinch o 6i++1 Ae6i#A onion> choppe62 e!!spinch o sa+1 ab+espoon +o#r
'oak beans in co+6 hen srain? 966 resh b# no A#sh*? Nrin6 beansX a66 cheese> onion> e!!s>+o#r> an6 spices? 7i: cheese> e!!s> pars+e*> onions> !ar+ic> sa+ an6 pepper?'hape ino - paiesX r* in ho oi+ in ski++e #ni+ bro abo# Ain#es
each si6e? 7a* be ser8e6
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Brea%s?e4ic%n Tortill%s
9er searchin! hi!h an6 +o< or a perec ori++a recipe> @ ina++* o#n6
one in he Peace Corps 7o+6o8a Cookbook? FroA one 7e:ican%oo6%+o8inPCI o anoher( N.9C@9'G
2 c#ps +o#r1 easpoon sa+^ c#p +ar6 Sso+6 in packa!es> +ike b#er> in Aos Ukrainian shopsZ c#p Aakin! s#re here is eno#!h +o#r on each one o pre8ensickin!? ;ea r*in! pan #ni+ ho S p+ace in a p+asic ba! in hereri!eraor?
Corn Tortill%s
1 Z c#ps +o#r2 c#ps ine corn Aea+1V c#p oi+pinch sa+1 c#p ;BT knea6 an6 ro++ ino a +o!? C# ino 10%12 eW#a+ sie6 pieces? 'hapepieces ino ba++s> +aen an6 hen ro++ o# ino hin circ+es? Use e:ra +o#r
on *o#r ro++in! s#race an6 ro++in! pin o he+p a+on! he process> since corn
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Brea%sori++as are Aore 6iic#+ o bakin! po
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Brea%s=eer =re%
c#ps +o#r
easpoons bakin! po
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Brea%sC%l@one 8ough
c#ps +o#r
1 Z c#ps
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Brea%sPu1*!in =re%
To Aake Aashe6 p#Apkin> c# a !#e6 p#Apkin ino ch#nks an6 hen skin i?
oi+> an6 Aash?
2 c#ps Aashe6 p#Apkin c#ps s#!ar1 c#p oi+" e!!s 1V c#ps +o#r2 easpoons so6a
1 Z easpoons sa+1 easpoons cinnaAon1 easpoons n#Ae!2V c#p
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Brea%s=%n%n% Chocol%te Chi* =re%
Z c#p b#er
1 2V c#ps s#!ar e!!s^ easpoon sa+1 Z easpoons bakin! po
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DessertsPie P%str'
This recipe is or a 6o#b+e%cr#s pie She op an6 booA o one pie?
2 ^ c#ps +o#rY easpoon sa+2V c#p +ar6-%10 ab+espoons co+6
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DessertsCr#sh cookies b* p+acin! heA ino a ba! an6 ro++in!Vhiin! heA Ae+ b#erX sir in s#!ar? 966 cr#she6 cookiesX oss inoAi:? 'prea6 e8en+* ino a pie p+ae> pressin! ono booA an6 #p si6es? Chi++
abo# an ho#r or #ni+ irA? Fi++ an6 bake as 6irece6?
Pu1*!in Pie
1 Z c#ps Aashe6 p#ApkinZ easpoon sa+1 Z c#ps Ai+k Sno skiA Ai+k2 +ar!e e!!s
2V c#p bro
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Desserts#**le Pie
& c#ps app+es> choppe6 an6 pee+e6
Y c#p s#!ar2 ab+espoons +o#rY easpoon cinnaAonY easpoon sa+1V- easpoon n#Ae!1 ab+espoon +eAon H#ice2 pie pasries
CoAbine a++ in!re6iens an6 scoop ino pie pasr*? Co8er pinchin! e6!es sh# an6 c#in! a e< s+ices in he op so ha hoair escapes? ake in "2$F o8en "0%"$ Ain#es?
)our Cre%1 #**le Pie
2 ab+espoons a++ p#rpose +o#r1V- easpoon sa+Y c#p beaen1 c#p so#r creaA1 easpoon 8ani++a^ easpoon cinnaAon S#se n#Ae! i *o# can in6 i2 c#ps app+es pee+e6> core6> an6 choppe61 pie pasr*1V c#p
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Desserts+%t1e%l 7%isin Coo!ies
Y c#p so b#er
Y c#p s#!arY c#p bro hen a66 he e!!s an6 8ani++a? @n a secon6bo Ai: he +o#r> bakin! so6a> cinnaAon an6 sa+? Nra6#a++* a66 his ohe irs bo or #ni+ !o+6en bro s#!ar an6 e!!s? @n a separae bo si o!eher+o#r> creaA o arar> so6a an6 sa+? 966 +o#r Ai:#re o he s#!arAi:#re? CoAbine
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Desserts)ug%r Coo!ie Cutouts
2V c#p b#er> soene6
Y c#p s#!ar1 easpoon bakin! po bakin! po an6sa+? 7i: #ni+ scrapin! he si6es o he bo Ai+kan6 8ani++a s#!ar % Ai:
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Desserts1 c#p !rae6 choco+ae c#ps n#s
CreaA b#er an6 s#!ars? 966 e!!s an6 8ani++a? 7i: in +o#r an6 oaAea+>bakin! po so6a an6 sa+? 966 choco+aes an6 n#s? 'ir hen ro++ino ba++s> p+ace on cookie shees an6 bake a a Ae6i#A +aAe appro:iAae+*10 Ain#es or #ni+ !o+6en?
Chocol%te Chi* Coo!ies &1oifie for $!r%ine(
2 ^ c#ps +o#r
1 ab+espoon bakin! so6a1 ab+espoon sa+1 c#p b#er> soene61 Z c#ps s#!ar1 ab+espoon hone*1 packe 8ani++a s#!ar2 e!!s2 choco+ae bars Sbroken ino in* pieces1 c#p choppe6 n#s Sopiona+
Prehea o8en o 1/0C? 7i: hone*> s#!ar> e!!s an6 8ani++a? 7i: in b#er? @nseparae bo Ai: +o#r> bakin! so6a an6 sa+? 966 o b#er Ai:#re>s+o +as? 3oe( Qo#Aa* ha8e o a66 a +i+e Aore +o#r i he 6o#!h is oo sick*? Then> on+i!h+* !rease6 cookie shees> 6rop easpoon#+s o baer? ake or ,%/Ain#es> or #ni+ +i!h+* bro
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Desserts3uscious 3e1on =%rs
Cr#s(
1 c#p so b#er6ash o sa+Z c#p po
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Desserts6esire6> sir in n#s? 'prea6 baer ino prepare6 pan? ake a $0F or 0Ain#es? Coo+ on a
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DessertsH9e/er 2%ilI Chocol%te C%!e
1 e!!
Z c#p cocoaZ c#p Aar!arine1 easpoon 8ani++a1 c#p s#!ar1 ab+espoon bakin! so6aZ c#p b#erAi+k SAi+k p+#s 8ine!ar or keirZ c#p ho cocoa> Aar!arine> 8ani++a> s#!ar an6 so6a? Then a66Ai+k>
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Desserts2rie =%n%n%s
1 banana
s#!arAi+kb#ercinnaAon+o#r
@ #s#a++* esiAae Aore han @ Aeas#re> so @ 6on` kno< he e:acAeas#reAens? Take abo# a c#p o Ai+k> a spoon#+ o +o#r> a spoon#+ os#!ar an6 a 6ash o cinnaAon an6 Ai: heA o!eher? 7e+ b#er in r*in!
pan? '+ice bananas +en!h% *o# can po#r he res ono he bananas inhe r*in! pan?
7u1 =%!e =%n%n%s
'er8es -
$ bananas!rae6 rin6 an6 H#ice o 1 oran!e ab+espoons 6ark r#A^ c#p bro
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Desserts8on%l;s =%n%noffee
2 ins s
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Desserts0r%nol% =%rs
2 c#ps oaAea+
Y c#p s#!ar2 ab+espoons hone*Z c#p +o#r6ash o sa+Z c#p b#er> rooA eApera#re1 easpoon 8ani++acinnaAon
7i: a++ in!re6iens an6 press ino a !rease6 pan? 'prink+e op b# 6on +e !rano+a har6en inhe pan? C# ino sW#ares?
\\ M:periAenG 966 raisins> 6rie6 r#is> choco+ae pieces> ec?> o heJbaerK beore *o# bake he !rano+a?
Pe%nut =utter Cu*s
100 !raA Ai+k choco+ae barsZ Har pean# b#er Sabo# 1 Z c#ps1$ p+asic 6isposab+e c#ps S+ike he kin6 *o#6 ake on a picnicb#er
C# he ops o he c#ps so he c#ps are abo# 2 inches hi!h? Nrease c#ps?@n 6o#b+e boi+er> break 1 Z choco+ae bars ino pieces an6 Ae+> a+on! shake i aro#n6 so ha i sise8en+*? There sho#+6 be abo# ^ o he choco+aeVpean# b#er so+#ion+e in he po? 966 he res o he pean# b#er o his choco+ae> Ae+>spoon ino c#ps? ;i heA on he co#ner o !e he pean#b#erVchoco+ae so+#ion o se+e e8en+*? Eai 1%2 ho#rs or he pean#b#erVchoco+ae o har6en in he c#ps> hen Ae+ he res o he choco+aean6 spoon on op? @ *o# 6on he choco+ae
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Desserts2uge
1 can s
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Desserts6%s' )1ooth %n Cre%1' Chocol%te 2rosting
1 can o caraAe+ con6ense6 Ai+k Sin bro
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Be,erages.ce % l% )to!es
'er8e o Ukrainians i *o# 6are> especia++* in 2 pars Ai+k an6 1par 8o6ka or soAe JkickK? Narnish chi++e6oran!e H#ice> chi++e6
@n pre* !+asses> coAbine eW#a+ pars chi++e6 chaApa!ne an6 oran!e H#ice?
11&
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Be,erages s+ice61V c#p s#!ar
7i: a++ in!re6iens e:cep oran!e s+ices in a sa#cepan? 'iAAer or 10Ain#es? 'er8e
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Be,erages6ggnog
Tis he season o be Ho++*G Pass he no! p+ease?G
" e!! *o+ks> beaen2 c#ps Ai+k1V c#p s#!ar1 c#p coAbine he e!! *o+ks> Ai+k an6 s#!ar? Cook an6 siro8er Ae6i#A hea #ni+ he Ai:#re coas a Aea+ spoon? .eAo8e roA hea?P+ace he pan in a sink or bo
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Be,erages3i@;s
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Be,eragesPo1egr%n%te ?%rtini
Nrea or a ho+i6a* par*G
poAe!ranae necar8o6kas#!ar s*r#p
Qo#`++ nee6 1 par 8o6ka o pars H#ice? @n oher or 1 +ier oH#ice> #se a ? bo+e o 8o6ka? 7i: 6isso+8e
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Canning ; an6 *o# happen o ha8e a sieab+e reeer> consi6er askin!soAeone a hoAe o sen6 soAe reeer ba!s? Eash an6 6r* *o#r 8e!eab+esan6Vor r#is> core i necessar*> an6 p+ace in he ba!s? S@ *o# 6on Ain6 a+i+e reeer b#rn> ;#!o oss packes ca#+i+o corn on he cob> an6 re6 or *e++o< peppers?Noo6 r#is o reee are berries +ike sra b+ackberries an6b+#eberries> as 8e!eab+es an6 herbs)o8e s#n%6rie6 oAaoes ;a8e a hankerin! or ho peppers 5i!!in soAe6i++ 3o prob+eAG .ea6 on(
5rie6 ho peppersEash an6 6r* 6esire6 n#Aber o ho peppers? Tie or hrea6 seAsono a piece o srin! so ha he* han! nice+*? P+ace> han!in!> in
an6 reain a 6eep re6 co+or? )e coo+o8erni!h an6 sore in !+ass Hars or p+asic ba!s?
5rie6 herbsChoose>
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Canning ; an6 i *o# 6o ha *o# can can a+Aos an*hin!? 'ee herecipes in his secion or i6eas?
Thin!s *o#++ nee6(% !+ass Hars% +i6s% sea+er Sa !oo6 one sho#+6 cos aro#n6 2,U9; a he baaar % is ca++e6 ak+*#chin Ukrainian
% a bi!> r*in! no o reAo8ehe +i6s as bes *o# can? P+ace on a har6> +a s#race an6 sea+? To p+ace i on he +i6 an6 #rn i c+ock
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Canning ;
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Canning "eci#es9 he en6 o a++ hese recipes *o# as o #se hese recipes or reasons oher han cannin!> in siAp+* o++o< he recipe o he en6> i!norin! he 6irecions o Jsea+an6 soreK?
)!inless )%uce To1%toes
1 ki+o!raA o resh oAaoes g 1 +ier o canne6 oAaoes> so p#rchaseaccor6in!+*
Eash oAaoes? rin! a Ae6i#A sie6 po o prepare a coo+ bo
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Canning "eci#esNrin6 oAaoes> peppers an6 onions o!eher S 8ine!ar !ar+ic> an6 sa+X brin! o a boi+? 966 app+es>re6#ce hea o Ae6i#A an6 siAAer or a +eas " Z o $ Z ho#rs? The +on!er
*o# siAAer i he hicker an6 Aore inense he +a8or? Po#r ho pro6#cino cannin! Hars +ea8in! a ha+%inch hea6rooA? 'ea+ an6 sore?
7%gin; )%ls%
S7akes abo# +iers
ki+o!raAs oAaoes> ine+* choppe6 San6 6e%core6
%" onions> choppe6a sAa++ pa+A#+ o 6rie6 or resh pars+e*a e< +ar!e sprink+es o 6rie6 ci+anro Sopiona+$%& c+o8es !ar+ic> presse6H#ice o ha+ a +eAon2% ho re6 chi+i peppers She Aore see6s> he spicier i++ be> 6ice61 re!#+ar pepper> choppe6 Sopiona+1 easpoon o+i8e oi+sa+pepper
CoAbine a++ in!re6iens in a +ar!e bo
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Canning "eci#es3u1il%;s #@h'!%
S7akes $%& +iers
$ ki+o!raAs oAaoes1 ki+o!raA s choppe61 ki+o!raA app+es> pee+e6> core6 an6 choppe61 ki+o!raA carros> !rae62$0 !raAs 8ine!ar$00 !raAs oi+00 !raAs s#!ar
00 !raAs !ar+ic Spresse6
Prepare a++ he in!re6iens? @ *o# b+anchheA an6 pee+ heA? @ 6on hink he* nee6 o be skin+ess? Bherprepare he oAaoes> as peppers> app+esan6 carros in a bi! po? 'iAAer!en+*on +o< hea or abo# oi+> s#!ar an6 !ar+ic? 'iAAer!en+*anoher ho#r? Coo+s+i!h+* beore p#in! ino Hars? 'ea+ an6 sore?
)hu*el;s Pic!les
S7akes one +ier Har or se8era+ sAa++ Hars pee+e6 an6 ha+8e62 sa+ks o horsera6ish> s+ice6100 !raAs 8o6ka
Eash> reAo8e seAs an6 en6s o he c#c#Abers? Pack i!h+* ino as Aan*!+ass Hars as nee6e6? 5i8i6e he 8o6ka> sa+> !ar+ic an6 horsera6ish e8en+*be
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Canning "eci#es>osher 8ill Pic!les
@ *o# #se sAa++er c#c#Abers> *o#++ en6 #p b# *o#r
pick+es 6epen6in! on sie,$ !raAs coarse sa+ Sabo# one sho !+ass
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Canning "eci#es
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Canning "eci#es
@n a Ae6i#A sa#cepan> coAbine 8ine!ar> sa+ an6 s#!ar? rin! o asiAAer? Coo+ s+i!h+* an6 ase he Ai:#re? @ i is oo s oo so#r> or
oo sa+* or *o#r +ikin!> a6H#s accor6in!+*? Eash> pee+ Si necessar* an6c# a++ 8e!eab+es ino bie%sie6 pieces? '+ice ho peppers ino rin!s? 5on6iscar6 see6s i *o# inc+#6in!ho peppers San6 see6s ino c+ean !+ass cannin! Hars? )ea8e 1 inch space ahe op o he Har? Co8er he 8e!eab+es coAp+ee+* Aakin! Aore brine as nee6e6? 'ea+an6 sore?
0r%n1%;s Fucchini 7elish
S7akes & pins
10 c#ps !ro#n6 #cchini2 !ro#n6 be++ peppers" c#ps !ro#n6 onion$ ab+espoons sa+2 c#ps 8ine!ar
$ c#ps s#!ar1 easpoon n#Ae!1 easpoon 6r* !ro#n6 A#sar61 easpoon #rAeric2 easpoons ce+er* see6
CoAbine !ro#n6 #cchini> peppers> onion an6 sa+? )e b+en6 o8erni!h in hereri!eraor? The ne: 6a*> coAbine 8ine!ar> s#!ar> n#Ae!> A#sar6>
#rAeric an6 ce+er* see6 in a po? rin! he Ai:#re o a boi+> a66 !ro#n6>rinse6> 8e!eab+es an6 siAAer or 0 Ain#es? 'ea+ an6 sore?
*hy so many #ic!le reci#es: ou nee%something to &ash all those shots of
samahon %o&n &ith)
12/
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Canning "eci#esC%nne Pic!le 6gg*l%nt
ki+o!raAs e!!p+an
" s
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Canning "eci#es#ni+ a++ o he cabba!e is en6er? Pack cabba!e ino !+ass Hars> hen po#reno#!h o is o se asi6e #ni+ coo+? rin! a!ain oboi+> siAAer $ Ain#es> se asi6e o coo+? 5o his iAes> an6 hen brin!he Ai:#re o a boi+ or 1$ Ain#es> sirrin! reW#en+* so i 6oes no b#rn?'ea+ an6 sore?
=err' J%1
" c#ps resh berriesZ +eAon2% c#ps s#!ar So ase
Eash an6 6rain berries? P# heA in a bo se asi6e #ni+ coo+? rin! a!ain oboi+> siAAer $ Ain#es> se asi6e o coo+? 5o his iAes> an6 hen brin!he Ai:#re o a boi+ or 1$ Ain#es> sirrin! reW#en+* so i 6oes no b#rn?'ea+ an6 sore?
=f you %ont &ant to hermetically seal your +am- youcan !ee# it in the refrigerator)
11
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Canning "eci#es#**les%uce
@ #sin! re6 app+es> *o# can +ea8e he skins on or a ros* co+or?
2" c#ps choppe6 app+es Sabo# 2% ki+o!raAs2 c#ps hea8* ke+e coAbine app+es an6 i 6esire6> cinnaAon Soase? rin! o a boi+> re6#ce hea? 'iAAer> co8ere6> or 2$%$ Ain#es> or#ni+ app+es are 8er* en6er? 'ir oen? Press app+es hro#!h a sie8e? BrAash heA> hen srain
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Con,ersions
+/en Te1*er%ture Con/ersions
2%hrenheit )etting Celsius )etting 0%s ?%r! &2l%1e(
00F 1$0C 2 S8er* +o
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Con,ersions
3iui K )oli Con/ersions
+unces T%bles*oons Cu*s Pouns 0r%1s +therZ o 1 T'P 1$ !1 o 2 T'P 0 !2 o " T'P ^ c#p &0 !2 1V o 1V c#p o -$!" o - T'P Z c#p ^ +b 11$ !$ 1V o 2V c#p& o Y c#p 1-0 !- o 1& T'P 1 c#p Z +b 22$ !
10 o 1 ^ c#ps 2-$ !12 o 1 Z c#ps Y +b "0 !1" o 1 Y c#ps "00 !1& o 2 T'P 2 c#ps 1 +b "$0 ! 1 pin20 o 2 Z c#ps $&0 !2" o c#ps &,$ !2- o Z c#ps -00 !2 o " c#ps /00 ! 1 W#ar& o " Z c#ps 2 ^ +bs 1000!
"0 o $ c#ps 2 Z +bs 112$!"- o & c#ps +bs 1$0!&" o - c#ps 2 W#ars12- o 1& c#ps 1 !a++on
ounces to grams H ounces multi#lie% by 2I'J@grams to ounces H grams multi#lie% by '0J@
cu#s to grams H cu#s multi#lie% by 22@
1$
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(#ices ; (tuFoo6 co+orin! t{ t
Nar+ic
Nin!er t lu tm l~xu
;one*
)ar6 t ltu t ltxu
7arHoraA ut ut
7#sar6 see6 t t
3#Ae! ~u jtlu
~xu tl~xu
Bi+ l l
B+i8e oi+ l{ l | l
Bre!ano j tj
Paprika qvt qvt
Pars+e* q~tw q~tw
Pepper qtm tulu
qt txul~xu
Popp* see6 7
Po
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seful Ti#s ; (uggestions
1 c#p g 1 #++ eac#p or Y o a coee c#p
1 easpoon g 1 sAa++ spoon#+
1 ab+espoon g 1 so#p spoon#+
1 sW#are o#nce o #ns sick ha+ a poao in i or 10Ain#es> hen reAo8e
.inse *o#r rice beore cookin! i o reAo8e in6i!esib+e e:ra sarches
Chi+i pepper can be s#bsi#e6 or ca*enne pepper
Bre!ano can be s#bsi#e6 or AarHoraA
)eAon H#ice an6 8ine!ar can be eW#a++* s#bsi#e6
1-
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seful Ti#s ; (uggestions
@ *o#re one e!! shor> s#bsi#e 2 ab+espoons o Aa*onnaise in p+aceo he Aissin! e!!
Iani++a s#!ar can be #se6 in +ie# o 8ani++a
9 !oo6 e!!
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seful Ti#s ; (uggestionsTo pre8en 8e!!ies roA spoi+in! in he reri!eraor> +ine he 8e!!ie6ra
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8otes
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8otes
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