bach flower therapy

7/30/2019 Bach Flower Therapy

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Bach Flower Reference Edition Bradley R. Chappell

Innovative DIY therapy blending EFT and Bach s Hea ling HerbsTREATING THE PERSON, NOT THE ILLNESS


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"The cause of all negative emotions is a disruption in the body's energy

system. Our unresolved negative emotions are major contributors to most

physical pains and diseases."-- Gary Craig, Emotional Freedom Technique (EFT) Founder

The real primary diseases of man are such defects as pride, cruelty, hate,

self-love, ignorance, instability and greed; and each of these, if considered,

will be found to be adverse to Unity. Such defects as these are the real

diseases (using the word in the modem sense), and it is a continuation and

persistence in such defects after we have reached that stage of development

when we know them to be wrong, which precipitates in the body the

injurious results which we know as illness.--Edward Bach

If you would have good health then you must imagine this as vividly as

you fearfully imagine ill health. Seth

Seth said that not only do we form our own reality now, but we will

continue to do so after physical death, so it is of the utmost importance

that we understand the connection between thought and reality. Jane Roberts

Immediately begin to live in the present as much as possible.

Refuse to worry.

When your thoughts do touch upon your particular problem in that present

moment, imagine the best possible solution to the dilemma. Seth


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Fear

fear of known things -

Mimulus

fear or over-concern of

others - Red Chestnut

fear of mind giving way -

Cherry Plumterror - Rock Rose

fears and worries of unknown

origin - Aspen

Uncertainty

Monday morning feeling -

Hornbeam

hopelessness and despair -

Gorse

discouragement, despondency

- Gentian

uncertainty and indecision -

Scleranthus

uncertainty as to correct

path in life - Wild Oat

seeks advice and confirmation

from others - Cerato

Insufficient interest in

present circumstances

lack of energy - Olive

unwanted thoughts, mental

arguments - White Chestnut

lives in the past -

Honeysuckle

failure to learn from past

mistakes - Chestnut Bud

dreaminess, lack of interest inpresent - Clematis

self-centered, self-concern -

Heather

impatience - Impatiens

Loneliness

deep gloom with no origin -

Mustard

resignation, apathy - Wild

Rose

proud, aloof - Water Violet

Oversensitive to influences

and ideas

hatred, envy, jealousy - Hollyweak willed and subservient -

Centaury

mental torment behind a brave

face - Agrimony

protection from change and

outside influences - Walnut

Despondency or despair

lack of confidence - Larch

exhausted but struggles on -

Oak

self hatred, sense of

uncleanliness - Crab Apple

after effects of shock - Star

of Bethlehem

resentment - Willow

overwhelmed by responsibility

- Elm

self reproach, guilt - Pineextreme mental anguish -

Sweet Chestnut

Over-care for the welfare

of others

domineering, inflexible - Vine

over enthusiasm - Vervain

intolerance - Beech

selfish, possessive - Chicoryself repression, self denial -

Rock Water


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1.AGRIMONY (artificiality, dishonesty) Inner Peace-B

2.ASPEN (groundless, delusional timidity or anxiety) Trust-L

3. BEECH (excessive tolerance or generosity) Tolerance-R

4. CENTAURY (self-injurious cheerfulness) Inner Strength-L

5. CERATO (insecurity, uncertainty) Intuition-R

6. CHERRY PLUM (irrational, uncontrolled hysteria) Composure-L

7. CHESTNUT BUD (inattentiveness, learning difficulties) Wisdom-L

8. CHICORY (jealousy, excessive mothering and coddling) Selflessness-L

9. CLEMATIS(unrealistic fantasies) Grounded-L

10. CRAB APPLE (obsessive, compulsive cleanliness) Perspective-R

11. ELM(sudden feeling of stress and overwork) Self-assurance-R

12. GENTIAN (weak willed, easily discouraged) Perseverance-B

13. GORSE(hopelessness) Optimism-R

14. HEATHER (showing off, need for recognition) Empathy-R

15. HOLLY(unfriendliness, aggressiveness) Love-B

16. HONEYSUCKLE (homesickness, grieving) Letting Go-R

17. HORNBEAM (groundless feelings of stress) Vitality-L

18. IMPATIENS (impatience, restlessness) Patience-R

19. LARCH(feelings of inferiority) Self-confidence-L

20.MIMULUS (excessive timidity or anxiety, fear, shyness) Courage-R

21.MUSTARD (depression) Joy-L

22. OAK (uncompromising behavior, excessive ambition) Stability-R

23. OLIVE(general exhaustion) Rejuvenation-L

24. PINE (guilt complex) Gratitude/Self-acceptance-B

25. RED CHESTNUT(excessive worry and concern) Objectivity-L

26. ROCK ROSE(panic) Bravery-B

27. ROCK WATER (self-abuse, ascetic behavior) Flexibility-L

28. SCLERANTHUS (indecisiveness, flightiness) Resolution-R

29. STAR OF BETHLEHEM (easily insulted, oversensitive) InnerHealing-R

30. SWEET CHESTNUT(desperation) Liberation-R

31. VERVAIN(missionary zeal) Moderation-B

32. VINE(closed-mindedness, dogmatism) Humility-L

33. WALNUT (easily-influenced, self-alienation) Transitions-B

34. WATER VIOLET (human contact problems) Sharing-R

35. WHITE CHESTNUT(tyrannized by mental arguments) Tranquility-L

36. WILD OAT (restlessness, lack of goals) Certainty-B

37. WILD ROSE (resignation, lack of enthusiasm) Zest-B

38. WILLOW (bitter and unforgiving) Forgiveness-R

Twelve Healers Seven Helpers Second Nineteen


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The Twelve Healers and Other Remedies

"The action of the flower essences raises the vibration of the being.... They cure by flooding the bodywith the beautiful vibrations of the highest nature - in whose presence there is the opportunity fordisease to melt away like snow in sunshine" -Dr. Edward Bach

The Twelve Healers

Bach Remedies are sometimes classified into three groups- 'The Twelve Healers', 'TheSeven Helpers' and 'The Second 19'. The Twelve Healers hold a special place amongthe 38 remedies as each of the 12 remedies correspond to a particular personality type.

The Seven Helpers

"Resignation to faults in our character, or resignation to faults in our bodily health may be overcome ifthe wish is there to do so, and the (seven) helpers get us over this stage and bring us into the range of

the Twelve Healers. Of course, in all healing there must be a desire in the patient to get well. There are(seven) types of people who have lost hope, although they are not all conscious that they have done so;not conscious because, as has just been said, the abnormal state of mind or body is regarded both bythemselves and by others as part of their character.".... "If the patient does not improve when whatseems the right one of the Healers has been given, there are seven more remedies to prepare the way;because, when an illness has become old, it has become more established and may require help before itresponds easily, so that the seven remedies for such cases are called the seven helpers."-Dr. EdwardBach

The Second Nineteen

"There is no doubt these new remedies act in a different plane to the old. They are more spiritualizedand help us to develop that inner great self in all of us which has the power to overcome all fears, alldifficulties, all worries, and all diseases."- Edward Bach, 1935

Today, disease and death control us ever more strongly with a litany of viruses,

cancers, and heart disorders. The causes may be vaccinations, environmental poisons,despoliation of food, or pollution of the elementsearth, water and air. For Bach thecause was clear and it is clear today: It is only because we have forsaken Natures wayfor mans way that we have suffered, and we have only to return to be released fromour trials. In the presence of the way of Nature disease has no power; all fear, alldepression, all hopelessness can be set aside. There is no disease of itself which isincurable. Julian Barnard


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Right Brain Inventory

Visual, focusing on images, patterns

Intuitive, led by feelings

Processes ideas simultaneously

'Mind photos' used to remember things, writingthings down or illustrating them helps you

remember

Make lateral connections from information

See the whole first, then the details

Organization tends to be lacking

Free association

Likes to know why you're doing something orwhy rules exist (reasons)

No sense of time

May have trouble with spelling and finding wordsto express yourself

Enjoy touching and feeling actual objects(sensory input)

Trouble prioritizing, so often late, impulsive

Unlikely to read instruction manual before trying

Listens to how something is being said

Talk with your hands

Likely to think you're naturally creative, but needto apply yourself to develop your potential

Left Brain Inventory

Verbal, focusing on words, symbols, numbers

Analytical, led by logic

Processes ideas sequentially, step by step

Words used to remember things, remembernames rather than faces

Make logical deductions from information

Work up to the whole step by step, focusing odetails, information organized

Highly organized

Like making lists and planning

Likely to follow rules without questioning the

Good at keeping track of time

Spelling and mathematical formula easilymemorized

Enjoy observing

Plan ahead

Likely read an instruction manual before tryin

Listens to what is being said

Rarely use gestures when talking

Likely to believe you're not creative, need to bwilling to try and take risks to develop yourpotential


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(B) Futility / Hope(LU) Grief / Faith (inspiration, in-spirited)(LI) Controlling (holding on) / Releasing

(PC) Self-absorption / Love(HT)Anger / Forgiveness(TW) Fight, flight or freeze / Safety(SI) Sorrow, worry / Decisiveness(CV) Confusion / Certainty

B

Over-sensitive to Influences and Ideas Sagittarius / Pisces

1.AGRIMONY (artificiality, dishonesty) Inner Peace

"The jovial, cheerful, humorous people who love peace and are

distressed by argument or quarrel, to avoid which they will agree to

give up much. Though generally they have troubles and are tormentedand restless and worried in mind or in body, they hide their cares

behind their humor and jesting and are considered very good friends to know. They

often take alcohol or drugs in excess, to stimulate them and help themselves bear

their trials with cheerfulness."- Dr. Edward Bach

EFT points: left eyebrow (B); inside eitherwrist (LU, LI, PC, HT, TW, SI).Alternate Points: stomach point halfway

between sternum and navel (CV).

"Agrimony is used as a basic treatment

for fear of conflict, deception and

artificiality, hidden inner discord and

emotional anguish, psychic complexes, tendency to repress, glossing over of personal

problems, tension, and an inclination toward alcoholism and drug abuse. Used to

treat any conditions related to tension, inhibitions, fear of conflict, dishonesty,

artificial behavior, or oversensitivity. In daily life, used to treat phoniness,

playacting, the tears of a clown syndrome, insincerity, embarrassment,inhibitions, tension, inner restlessness, oversensitivity to pain, and dependence on

barbiturates or alcohol." - G. Blome

Affirmations:"...I choose to be at peace within myself."

"...I acknowledge and accept my inner pain.""...I free myself to allow others to see me as I really am."

Positive qualities

Mental peace Capacity for confrontation Genuine optimism toward

worries Integration of difficulties

Carefree and cheerful Recognition of the shadow self Openness to that which is

concealed


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Agrimony Emotional Patterns

ABSENTEEISM to avoid confrontationACTING as a pretenseADDICTION used as a means of escapeAGREES in order to keep peacefear of beingALONE

ANXIOUS RESTLESSNESSavoidsARGUMENTSconcealed sense ofAKWARDNESSselfBLAMEpoor sense ofBODY IMAGE; tries to hide

with jovialitypurposelyBOISTEROUS as a means ofhiding inadequaciesBURDENED with mental torment; mentaland nervous BREAKDOWN

desires DEATH as means of escapedenial/suppression ofDESIREavoids DISCUSSION due to refusal toconfrontDOMINATEDHIDDEN DREADEXCESSIVEEXCITABLEEXTROVERT as a maskFORGETFUL

due to mental turmoil

FRETFUL about futureJUMPYlongs for peace of mindPACIFISTIC tendenciesavoids PEACE AND QUIET

generallyREPRESSED EMOTIONSRULED through lack of inner strengthRUNS AWAYfrom problemsSECRETIVE due to denialby nature sensitive to conflict, strife andcontroversySLEEPLESSNESS due to restlessness andanxietySUPERFICIALunspoken fear ofSYMPTOMS

generallyTALKATIVEcries in secret, aloneUNRELIABLE because easily influenced

VIVACIOUSunable toWEEP due to numbness (e.g.following serious news)

WITHDRAWN by hiding from/ignoringexistence of problemsobsessed withYOUTHFULNESS due to

fear of ageing



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(B) Futility / Hope(CV) Confusion / Certainty(LU) Grief / Faith (inspiration, in-spirited)(LIV) Unhappiness / Happiness

L

For Those Who Have Fear External Influence

2.ASPEN (groundless, delusional timidity or anxiety) Trust

"Vague unknown fears, for which there can be given no explanation, no

reason. It is a terror that something awful is going to happen even

though it is unclear what exactly. These vague inexplicable fears mayhaunt by night or day. Sufferers may often be afraid to tell their trouble to

others."- Dr. Edward Bach

EFT points: right eyebrow (B); chin (CV,LIV).

Alternate Points: front of both shoulders(LU).

"Aspen is used as the basic treatment for fears and phobias, general or unexplainedanxiety, panic, horror, bizarre ideas, terrifying fantasies, and delusion in

relationships. Used to treat all pathological conditions related to terrifying fantasies

or unexplained fears. In daily life, used to treat general anxiety, strange feelings

and premonitions, fear of the future and fearful worries." G. Blome

Affirmations:"...I choose to encounter what is unknown without fear."

"...I release myself to have faith in life."

"...I free myself to be filled with courage and inner strength.""...I allow myself to be guided."

Positive qualities

Courage Intuition Inspiration

Grounding in reality

Comprehension of the spiritualworlds, accompanied by trustand a sense of protection

Fearlessness


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Aspen Emotional Patterns

ACCIDENT PRONE due to fearfulnervousnessfeeling of having excessADRENALINE(EMOTIONAL)

AFRAID irrationally, due to unknown cause

worried aboutAIR TRAVELANGST, ANXIETY, ANXIOUSNESSwith vague anticipationANTICIPATION, vague fears/forebodingAWKWARDNESS due to apprehensionCAUTIOUS due to fearDELUSIONS generally, due to imaginationapprehensive/terrifying, hidden DREADDREAMS, night terrorsexcess ofENERGY

nervousness prior to EXAMINATIONSunexplained feeling ofEXCITEMENTFEAR- unknown cause, of darkness, ofdeath, of fear, of future, of God, secret,

vague, unreasoningFRANTICwith irrational fearssuffers HAUNTING THOUGHTSHIGHLY STRUNG through

anticipation/living on a knife-edgeIRRATIONAL anxiety

JUMPY, SKITTISH, SPOOKEDhyperactive METABOLISM (OFMENTAL ENERGY) due to fear/anxiety

PEACE OF MIND disturbed by fearafraid ofPERSECUTIONunknown/vague PHOBIASfearfullyPONDERS about what mighthappengenerallyQUIET by naturethoughts tend to RACE AHEADRECLUSE, by preference, due to fearRELAXATION difficult due to fear/anxietyRETICENCE due to fear/apprehension

SECRETIVE out of fearconsiders SUICIDE to escape from fearunspoken fear ofSYMPTOMSunrealistic/irrational dread ofTHOUGHTSafraid ofTOMORROW

TORMENTED by fearsTREMBLE for no reason



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(LU) Grief / Faith (inspiration, in-spirited)(LI) Controlling (holding on) / Releasing(PC) Self-absorption / Love(HT)Anger / Forgiveness(TW) Fight, flight or freeze / Safety(SI) Sorrow, worry / Decisiveness(TW) Fight, flight or freeze / Safety(GB) Rage / Tolerance

R

Over-care for Welfare of Others Aquarius

3.BEECH (excessive tolerance or generosity) Tolerance

"For those who feel the need to see more good and beauty in all that

surrounds them. And, although much appears to be wrong, to have the

ability to see the good growing within. So as to be able to be moretolerant, lenient and understanding of the different way each individual

and all things are working to their own perfection."- Dr. Edward Bach

EFT points: either left thumb and littlefinger OR inside left wrist (LU, LI, PC,HT, TW, SI); gamut point left hand (TW).

Alternate Points: upper left of forehead(GB).

"Beech is used as the basic treatment

for excessive tolerance that serves as a

compensation for and repression of a deep-seated intolerance; internalized,

repressed intolerance (organic); allergies; denial of our own natural aversions and

dislikes; and an inner conflict between emotional intolerance and intellectual

tolerance. Used to treat all pathological conditions related to false, excessive

tolerance, deeply rooted intolerance, or allergies. In daily life, used to treat allergies,

a tendency to trivialize or gloss over problems, false empathy, exaggerated

generosity, and aversions." G. Blome

Affirmations:"...I allow myself to accept other peoples differences."

"...I release all feelings of judgment and criticism.""...I choose to grow in love."

Positive qualities

Tolerance, empathy Acceptance Compassion for others'

imperfections and differences

Recognition of one's ownboundaries

Inner security Self-integration Understanding others


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Beech Emotional Patterns

aggressively certain of one'sABILITYABRASIVE and criticalABRUPTintolerance with/accusation ofABSURDITY

ABUSIVE due to critical intolerance

ACCUSING as a "put-down"ACID-TONGUED irritatedannoyance/intolerance

AGGRAVATED, ANGERby the stupidityof others

ANALYTICALANNOYANCE with others over trivialmatters

ARGUMENTATIVE, enjoysARGUMENTSARROGANCEAVOIDANCE of peopleBACK-CHAT, BIG-HEADEDNESS,BIGOTRYBITCHINESS,BLAMES, COMPLAINSabout, CRITICAL of othersBLOODY-MINDEDBOSSYCONCEITED, EGOTISTICAL

CONTEMPT for others, arrogantlyinflictingRIDICULECYNICAL, DEFIANT, DISAPPROVINGDESPISES otherslack ofDIPLOMACYDISCONTENT with othersgenerallyDISDAINFULEXACTITUDE, PRECISEFAULT-FINDING with othersFIXED IDEAS & OPINIONS,

IDEALISTIC,

gives GUIDANCE through criticismirritated byHABITS and MANNERISMSHARD TASK-MASTERS to othersHOSTILITYdue to intoleranceIMPUDENT, INDIGNANT,

INSENSITIVE, INTOLERANT, PIOUS, OPINIONATEDINDIFFERENCE toward needs of othersIRRITABILITYwith mannerisms andhabits of othersKNOW-IT-ALL, PRETENTIOUS,SANCTIMONIOUSLECTURES to expose stupidity,QUESTIONS out of arrogancefinds people MADDENINGgenerallyMETICULOUS by natureMOCKING, SARCASTIC, SCATHING,SMUG, SNOOTY, SNOBBISH, NAG,NARROW-MINDEDintolerant of/annoyed with NOISEPATRONISING/condescendingtakes PLEASURE in converting others,PREACHYREFUSAL TO CONFORM due to own

strength of characterrebels against attempts to be RULEDSCEPTICAL, SELF-ABSORBED, SELF-OPINIONATED, SELF-RIGHTEOUS,SUPERIORITY COMPLEX , blamesothers forWRONG-DOINGlack ofSYMPATHYfor others

TACTLESSNESSirritated byTEDIUM, over-concerned with

TIME



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(TW) Fight, flight or freeze / Safety(LU) Grief / Faith (inspiration, in-spirited)(LI) Controlling (holding on) / Releasing(PC) Self-absorption / Love(HT)Anger / Forgiveness

(TW) Fight, flight or freeze / Safety(SI) Sorrow, worry / Decisiveness

L

Over-sensitive to Influences and Ideas Virgo

4. CENTAURY (self-injurious cheerfulness) Inner Strength

"Kind, quiet, gentle people who are over-anxious to serve others. They

overtax their strength in their endeavors. Their wish so grows upon

them that they become more servants than willing helpers. Their goodnature leads them to do more than their own share of work, and in so

doing they may neglect their own particular mission in life"- Dr. Edward Bach

EFT points: gamut point (TW) and insidewrist (LU, LI, PC, HT, TW, SI) of righthand.

"Centaury is used to treat weak

personality, lack of self-assertiveness,servility, dependence, fretful

selflessness, self-deception, or self-

deprivation. Used to treat all conditions related to pathological cheerfulness or

servility. In daily life, used to treat shyness, excessive cheerfulness, or excessive

willingness to accommodate the needs of others." - G. Blome

Affirmations:"...I am the master of my life."

"...I choose to share from a place of inner strength.""...I serve others by being true to myself."

"...I recognize I can give to others only when my own strength is secure."

Positive qualities

Recognition of one's ownidentity

Self-determination

Self-actualization Strong Individuality Self-respect

Ability to stand for ownopinions

Knowledge (when to give /withhold)

Assertiveness


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Centaury Emotional Patterns

generallyACQUIESCENTlife controlled byADDICTION (alcoholetc.)influenced by and followsADVICE

AFFECTIONATE

does not protest whenAGGRIEVEDAGREES to keep peaceavoidsARGUMENTS andCONFRONTATION

AWKWARDNESS due to subservience;sense of aweself-blamesuccumb to/influenced byBRAINWASHINGfinds it hard to be BRAVE through fear

BURDENED by worknever COMPLAINSCRIES EASILYbecause highly sensitivetoo timid to DELEGATEnot inclined to be DEMONSTRATIVEDEMUREDEPENDENT on people forsupport/strengthDISDAINFUL of self

submits toDOGMA

DOMINATED/MANIPULATEDDUTIFULENDURANCEEXHAUSTION through overwork, due to

weak willdesires FREEDOM/LIBERTYfrom dutydoes not complain ofGRIEVANCESdutifullyHELPFUL, eager to please

HYPOCRISYlack ofIDENTITYIMITATES because easily ledIMPULSIVE, becoming a slave to impulseseasilyINTIMIDATED

INTROVERTEDcomforted byKEEPSAKES;SENTIMENTALover-concerned about accidental killing ofinsectsMEEK, MODEST, TIMID,UNASSUMINGMOTHERLY, gentle and selflesslyPROTECTIVEPACIFIST/PASSIVE

generallyQUIET by natureRECEPTIVE to other peoples needsRECOIL through abusive verbal attacklongs for RELEASE from servile workgenerally suffers from REPRESSEDEMOTIONSaffected byRIDICULEinclined to SELF-DENIAL by natureSELF-MARTYRDOM

sensitivity to controversy/conflict/strifeSINCEREinfluenced byTEMPTATIONenjoys/needsTRANQUILITYby natureUNHAPPYwith selfUNRELIABLE because easily influencedfeels USED by others

VITALITYsapped by others



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(GB) Rage / Tolerance(TW) Fight, flight or freeze / Safety(SP)Anxiety / Clarity

R

For Those Who Suffer Uncertainty Gemini

5. CERATO (insecurity, uncertainty) Intuition

"Those who have not sufficient confidence in themselves to make their

own decisions. They constantly seek advice from others, and are often

misguided"- Dr. Edward Bach

EFT points: left side of eye (GB, TW); back ofright wrist at middle finger (TW); underarmeither side (SP).

"Cerato is used for the basic treatment of

underdeveloped self-confidence, insecurity, lack of independence, dependence, and

lack of instinct. Used to treat all pathological conditions related to insecurity,

helplessness, or a lack of self-confidence." G. Blome

Affirmations:"...I free myself to listen to my own voice."

"...I choose to trust my own inner guidance.""...I release myself to be confident to know what is right for me."

Positive qualities

Ability to listen to the innervoice

Inner certainty Faith in one's own inner

knowledge

Coordination of abstract andconcrete thinking

Wisdom and Intuition


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Cerato Emotional Patterns

lack of belief/trust in selfABILITYADDLEDseeking and dependent on people for

ADVICE and GUIDANCEAGGRAVATING due to indecision

AGREES readily, against better judgmentaddiction toALCOHOL

AMBIVALENCEseeksAPPROVAL for reassuranceno sense ofBELONGING due touncertaintypoor sense ofBODY IMAGE due touncertaintysuccumbs to/ influenced byBRAINWASHINGfinds it hard to be BRAVE through lack ofconfidence/uncertaintylack ofCONCENTRATION through self-distrustlack ofCONFIDENCEseeks CONFIRMATIONCONFUSIONCOPIES others, IMITATES due to lack ofself-identity/certainty

unable to make DECISIONneeds reassurance about DESIRABILITYavoids DISCUSSION due to uncertainty ofopinionsubmits to DOGMADOMINATED

lacks FAITH in oneselfFICKLE, FOOLISH, GULLIBLEFOLLOWS others due to uncertaintylack ofIDENTITYIMPARTIALITY

INADEQUACYthrough self-distrustINDECISION about one'sjudgment/instinctsINFLUENCED away from path in life, bydecision of othersdistrusts INSTINCTS, INTUITION, own

JUDGMENTSINTERFERES by asking questionscomforted byKEEPSAKESdesires LOVE as reassuranceMISTRUSTFUL of selfloses OPPORTUNITYthrough doubt, lackof faith in intuitionQUIZZICALneeds/seeks REASSURANCE due touncertaintyRULED due to susceptibility to influenceinfluenced byTEMPTATION

TENTATIVE

UNRELIABLE because of self-distrust;easily influencedsense ofUSELESSNESSsaps othersVITALITYagrees with others against own naturalinstincts



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(LU) Grief / Faith (inspiration, in-spirited)(LI) Controlling (holding on) / Releasing(PC) Self-absorption / Love(HT)Anger / Forgiveness(TW) Fight, flight or freeze / Safety(SI) Sorrow, worry / Decisiveness

(SP)Anxiety / Clarity

L

For Those Who Have Fear Pisces

6. CHERRY PLUM (irrational, uncontrolled hysteria)

Composure

"Fear of mind being over-strained, of reason giving away, of doing

fearful and dreaded things, not wished and known wrong, yet there

comes the thought and impulse to do them."- Dr. Edward Bach

EFT points: inner wrist of both hands(LU, LI, PC, HT, TW, SI); rightunderarm (SP).

"Cherry Plum is used for the treatment

of mental or emotional pressure,

obsessive behavior, hysteria, suicidaltendencies, and irrational actions.

Used to treat all pathological conditions related to hysteria, obsession, or psychotic

behavior. In daily life, used to treat hysterical conduct, being too tightly wound

up, uncontrollable emotions, and emotional problems." G. Blome

Affirmations:"...I free what is tight and let it become light."

"...I release all fear of loss of control and know the power of self-control is mine."

"...I choose to remain balanced and strong under extreme stress."

Positive qualities

The capacity to live here andnow, trusting in life

Tranquility Ability to Relax Calm, quiet courage

Openness to one's ownevolutionary process

Being oneself Harmony between positive and

negative polarities within theSelf


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Cherry Plum Emotional Patterns

fear of mentalABNORMALITYABUSIVE due to uncontrolled rageACCUSING due to irrational fearsirrationallyAFRAID, FRANTICdesperate/panic stricken

BRAIN-STORMmental BREAK-DOWN, restlessnessirrational fear ofCONSPIRACYlack of mental CONTROLCRAZED, FIERY, INFURIATED,LIVID, uncontrolled OUTBURST,

TANTRUMSdesires DEATHwith irrational desperationbut fears SUICIDEDELIRIUMDELUSIONS, generally, due to imagination,of grandeurDEMENTEDwith irrational fears/ out ofcontrolDESPAIRof livingDESPERATIONDISTRAUGHTwith irrational fearsgenerallyENRAGEDEXAGGERATES, FABRICATES due to

over-active imaginationEXCESSIVEFEARof insanity, of mind giving way/loss ofcontrol

yearning desire for FREEDOM (fromtorment)uncontrollable FRUSTRATIONHALLUCINATESHYPERACTIVE

HYSTERIAover-zealous, vivid IMAGINATIONIMPETUOUSirrational/uncontrolled fear of beingIMPULSIVEirrational desire to KILLuncontrollable LAUGHTERirrational desire to end LIFELUNACY, MADNESS,uncontrolled/irrational RAGEMACABRE thoughtsmental MASOCHISMNERVOUS-BREAKDOWN, NEUROSISuncontrolled OVER-INDULGENCEPARANOIAwith irrational thoughtsPASSIONATEwithout controlirrational PHOBIASRELAXATION difficult due to fear/anxietylack ofSELF-CONTROL

uncontrolled fear of the SUPERNATURALover-enthusiastic/uncontrollablyTHEATRICAL



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(SP)Anxiety / Clarity(ST) Obsessive worry / Tranquility

L

Not Sufficient Interest in Present Circumstances

Aquarius / Leo

7. CHESTNUT BUD (inattentiveness, learning difficulties)

Wisdom

"For those who do not take full advantage of observation and

experience, and who take a longer time than others to learn the lessons

of daily life. Whereas one experience would be enough for some, such

people find it necessary to have more, sometimes several, before the

lesson is learnt. Therefore, to their regret, they find themselves having to make the

same error on different occasions when once would have been enough, or observation

of others could have spared them even that one fault."- Dr. Edward Bach

EFT points: right underarm (SP).Alternate Point; 4 finger widths above bothkneecaps (ST, SP).

"Chestnut Bud is used to treat learning difficulties, undeveloped awareness, and all

pathological conditions related to carelessness, learning disabilities, or pathological

distracted and absentminded behavior. In daily life, used to treat carelessness and

absentmindedness." G. Blome

Affirmations:

"...I will recognize and be able to let go of old patterns.""...I choose to be open to new potential and possibility."

"...I release the need to repeat the same patterns.""...I am learning something new from every experience."

Positive qualities Capacity to process experience

in a constructive way Acquires knowledge andwisdom from experience Learning from mistakes

Clarity of vision before one'sown errors and negative

experiences, in order to avoidtheir repetition


22/85

Chestnut Bud Emotional Patterns

to breakHABITS,ADDICTIONS,ALCOHOL, repeated hangoversAVOIDANCE of confronting realityBLOCKAGE due to failure to learnrecurringDREAMS

does not learn fromEXPERIENCE/mistakeslack ofOBSERVATIONRELAPSE into old unproductive habits

needs to be REMINDED repeatedlyREPEATS same mistakesSLOW in learning/correcting past mistakesSTAGNATION due to inability to learnfrom experience

VULNERABILITYlacksWISDOMhelps learnWITHDRAWAL fromdrugs/alcohol/tobacco etc, from experience



23/85

(B) Futility / Hope(GB) Rage / Tolerance(LU) Grief / Faith (inspiration, in-spirited)(LI) Controlling (holding on) / Releasing(PC) Self-absorption / Love

(HT)Anger / Forgiveness(TW) Fight, flight or freeze / Safety(SI) Sorrow, worry / Decisiveness

L

Over-care for Welfare of Others Cancer

8. CHICORY (jealousy, excessive mothering and coddling)

Selflessness

"Those who are very mindful of the needs of others they tend to be over-

full of care for children, relatives, friends, always finding something

that should be put right. They are continually correcting what they

consider wrong, and enjoy doing so. They desire that those for whom

they care should be near them"- Dr.Edward Bach

EFT points: right eyebrow (B) and side ofeye (GB, TW); inside wrist on both hands(LU, LI, PC, HT, TW, SI).

''Chicory is used as a basic treatment

for conditional love and attention, an

excessive need for emotional

relationships, egotism, excessive greed, selfish self-sacrifice, a tendency toward

inflicting emotional tyranny and terror on others, and exaggerated sympathy and

self-pity. Used to treat all pathological conditions related to an unusually strong

need for love or self-pity. In daily life, used to treat excessive (insincere) caring for

others, mothering, helpless child feelings, excessive devotion, selfish jealousy,

readiness to take offense, and self-pity." G. Blome

Affirmations:"...I will respect the freedom and individuality of those I love."

"...I resolve to give my love freely, without any demands.""...I choose to love and nurture myself."

"...I live in unconditional, universal love."

Positive qualities

Unconditional love Giving without any thought of

return Archetypal motherhood

Protection and security toothers

Respect for others' freedom


24/85


25/85

(SP)Anxiety / Clarity

(ST) Obsessive worry / Tranquility(LIV) Unhappiness / Happiness

L

Not Sufficient Interest in Present Circumstances Pisces

9. CLEMATIS (unrealistic fantasies) Grounded

"Those who are dreamy, drowsy, not fully awake, no great interest in

life. Quiet people, not really happy in their present circumstances,

living more in the future than in the present; living in hopes of happiertimes when their ideals may come true. In illness some make little or no

effort to get well, and in certain cases may even look forward to death, in the hope of

better times; or maybe, meeting again some beloved one whom they have lost."- Dr.Edward Bach

EFT points: under right eye (ST, LIV); under right arm (SP).Alternate Points: three fingers width above naveland to the right (ST).

"Clematis is used as a basic treatment for a

disjointed relationship to reality,

daydreaming, uncritical optimism, illusions and fantasies, deteriorating

consciousness, a tendency to fainting or unconsciousness, or the wish to die. Used to

treat all pathological conditions related to absentmindedness or unconsciousness. In

daily life, used to treat inattentiveness, sleepiness, and a susceptibility to fainting."

G. Blome

Affirmations:"...I will be inspired to manifest my ideals."

"...I choose to be Present right now in this Beautiful World.""...I recognize the present is my point of power."

Positive qualities

Grounded in life Sensitive to inspiration Concrete actualization Anchored in the present

Harmony of life in the present Expression of one's

perceptions in the materialworld


26/85

Clematis Emotional Patterns

creative (positive)ABILITYABSENT MINDED due to driftingthoughts

ABSTRACT ideas and fantasiesACCIDENT PRONE due to lack of

concentrationADAPTABLEADDICTION used as means of escapeADRIFTdesire forADVENTURE

AIR-HEAD, SCATTER-BRAINED,SPACED-OUTbemused and distracted byAIR TRAVEL,jet laggenerallyAPATHETIC

avoidsARGUMENTS and confrontingrealitylonging for one's own deathBEWILDERED, BLASE, generallyBOREDsuccumb to/influenced byBRAINWASHINGBROODYand DISTRACTED about futureCARELESS due to boredom

badMEMORY

due to lack ofCONCENTRATIONavoids CONFRONTATIONDAY-DREAMING, DAZED,DETACHED, DISTANT, DROWSYEXAGGERATES due to imaginationEXHAUSTION through lack of vitalityEYE-CONTACT: stares dreamily/looksthrough subjectFABRICATION due to over-active

imaginationFLOATING sensationFORGETFUL due to lack of concentration

looks forward to FUTUREGULLIBLE, IMPARTIAL,INQUISITIVEcan't wait for things to HAPPENcreative, vivid IMAGINATION

IMPULSIVE: acts out imaginary fantasyINDIFFERENCE to lifesense ofINSANITYINTROVERTED due to dreaminessINVOKES ILLNESS to escape from realityno attachment to KEEPSAKESloss of interest in LIFE, looking forward to

TOMORROWseeks LONELINESS as an escapeas though lost in MAZE

MEDITATIVE, PACIFISTIC,ROMANTICMETABOLISM (of mental energy) slow,dreamyaversion to/peace disturbed byNOISEdesires OBLIVIONno interest in PASTgenerallyPHILOSOPHICAL by natureno sense ofREALITY, ungroundedREFUSAL

to conform due tounconventional idesRUNS AWAYfrom problemsSPIRITLESS due to disinterestseeks companionship withSUPERNATURALUNCONVENTIONAL due to creative,futuristic tendenciesUNOBSERVANT, UNPREDICTABLE,

VAGUE, VACANT EXPRESSION

VITALITYsapped by othersZOMBIE-LIKE as in dream state



27/85

(B) Futility / Hope

R

For Despondency or Despair Libra

10. CRAB APPLE (obsessive, compulsive cleanliness)

Perspective

"This is the remedy of cleansing. For those who feel as if they have

something not quite clean about themselves. Often it is something of

apparently little importance: in others there may be more serious

disease which is almost disregarded compared to the one thing on

which they concentrate. In both types they are anxious to be free from the one

particular thing which is greatest in their minds and which seems so essential to

them that it should be cured. They become despondent if treatment fails. Being a

cleanser, this remedy purifies wounds if the patient has reason to believe that some

poison has entered which must be drawn out."- Dr. Edward Bach

EFT points: left eyebrow (B).

"Crab Apple is used for the basic treatment of compulsive cleanliness; compulsive

obsession with character, morality, impurity, or poisoning; external or internal toxic

damage; skin conditions; and chronic illness. Used to treat all pathological

conditions related to a pathological need for cleanliness or order. In daily life, used

to treat pettiness in matters of cleanliness, nausea, infections, and skin conditions."

G. Blome

Affirmations:"...I release myself to accept my imperfections.""...I accept the reality of an imperfect world."

"...I cleanse myself of any toxicity or inharmonious energy. "

Positive qualities

Purification Order Self acceptance Acceptance of the imperfect

Inner cleanliness The cleansing remedy for bodyand mind


28/85

Crab Apple Emotional Patterns

ABHORRENCE, disgustABNORMALITY, obsessed with personaldefect, BLEMISH

ABSORPTIONwith detailssense of contamination byABUSE

noADMIRATION orADORATION forselfdislike of look of self forAGEING

AGITATEDwith detailobsessed with and feels unclean due to

AILMENTSsickened byALCOHOL

AWKWARDNESS due to dislike of selfno sense ofBELONGING, feelsunwanted/ostracizedBLAMES selfpoor sense ofBODY IMAGE due to self-dislikeCLEANSER, obsessed with HYGIENECOMPULSIVE habits (eating)CONCERNED about detailsmental CONGESTION through concernover trivialitiesCONTAMINATION

self-CONTEMPTCRITICAL, DISDAINFUL, DISLIKE,LOATHSOME of selfrepulsed by (sexual) DESIREno sense ofDESIRABILITYdue to poorimage of selfDESPISES oneselfDESTRUCTIVEdislike ofEATINGEMBARRASSMENT

EXCESSIVEavoids EYE-CONTACT due toembarrassmentFIXATIONwith self, with detail, withcleanliness

FUSSINESS about detail, trivialities andcleanlinessself-righteous fear ofGODobsessive HAND-WASHING due to senseof uncleanlinessHOUSE-PROUDHYPOCHONDRIAfeels unclean duringILLNESSINDULGENCE in food, then feelsdisgustedover influenced by/feels controlled byKARMAdisgusted byOBESITYPAST regretsPEACE OF MIND disturbed by obsessionPETTYPHOBIAS about dirt, contamination, looksPREOCCUPATIONwith self, cleanlinessand detail/trivialities

self condemnation/disgust as a result ofREBIRTHINGRECLUSIVE by preference due to fear ofcontamination from outsideSECRETIVE due to shamegenerallySICKLYSTRUGGLES to please selfobsessed with details ofSYMPTOMSfear and disgust ofVOMIT



29/85

(ST) Obsessive worry / Tranquility(SP)Anxiety / Clarity(LU) Grief / Faith (inspiration, in-spirited)

R

For Despondency or Despair External Influence

11. ELM(sudden feeling of stress and overwork)

Self-assurance

"Those who are doing good work, are following the calling of their life

and who hope to do something of importance, and this often for the

benefit of humanity. At times there may be periods of depression when

they feel that the task they have undertaken is too difficult, and not

within the power of a human being."- Dr. Edward Bach

EFT points: N/A; full sequence withaffirmation.

Alternate Points: At shoulder belowclavicle on both sides (LU); 4 finger

widths above left kneecap (ST, SP).

"Elm is used for the basic treatment of an acute crisis related to achievement and

goals, uncontrollable ambition, inappropriate behavior due to stress, and acute

illnesses. Used to treat all pathological conditions related to sudden fear of failure

or acute feelings of stress and overwork. In daily life, used to treat work-related

stress, sudden feelings of stress and overwork, impending breakdown, and acute

illness." G. Blome

Affirmations:"...I will have faith in my abilities."

"...I am confident and capable of meeting my responsibilities.""...I choose to welcome the help I need."

Positive qualities

Responsibility

Self-confidence Leadership abilities Capacity to handle situations

Faith that help will come at theright moment

A sense of being reliable,capable, efficient and intuitive


30/85

Elm Emotional Patterns

ABILITY, lack of confidence, momentarily,due to pressure/responsibility

ABSENTEEISM to avoid responsibilitiesmental BREAKDOWN due to over-

work/burn-out

BURDENEDwith responsibility, withmental pressureCAPABLE but doubtful when underpressureINADEQUACYthrough lack ofCONFIDENCECOPESwell untilunder pressurefeels a failure if has to DELEGATEDESPONDENCYthrough feeling ofinadequacy, through over-workDISCOURAGEMENTtemporary feeling of FAILURE

lacks FAITH in oneselfdesires FREEDOM from responsibilitysense of beingHARASSED due toresponsibilityOVERWHELMED by

responsibility/pressureOVERWROUGHTwith anxiety about howto copeRESPONSIBILITY: feels overwhelmed by,despondency due to and loss of confidencedue toRUNS AWAY FROM responsibilitylack ofSELF-ESTEEMSHATTERED by stressSUICIDE considered due to being over-burdened by responsibility or pressure



31/85

(HT)Anger / Forgiveness

B

For Those Who Suffer Uncertainty Taurus

12. GENTIAN (weak willed, easily discouraged)

Perseverance

"Those who are easily discouraged. They may be progressing well in

illness or in the affairs of their daily life, but any small delay or

hindrance to progress causes doubt and soon disheartens them."- Dr.Edward Bach

EFT points: N/A; full sequence with affirmation.Alternate Points: Inside fold of both elbows (HT).

"Gentian is used to treat weak will, lack of endurance, reactive depression,

insufficient determination, and a tendency toward relapse. Used to treat all

pathological conditions related to a weak will or a tendency to be easilydiscouraged. In daily life, used to treat discouragement, depression caused by

failure and difficulties, giving up prematurely, pessimism, and relapses in the

healing process." G. Blome

Affirmations:"...I choose to realize that everything has a deeper meaning."

"...I will persevere in the face of difficulty, illuminating the darkened path before me.""...I will put profound trust in my potential."

"...I choose to nurture the faith that lives inside me."

Positive qualities

Perseverance Ability to overcome adversity Trust in life Optimism Confidence

Confidence in one's ownactions

Dissolution of doubts Not effected by setbacks Faith, an inward belief


32/85

Gentian Emotional Patterns

depressed byADVERSITYdelayed/disappointed aboutAMBITIONdue to set-back

ANTI-CLIMAXAPPREHENSIVE and

doubtful/despondentBROODYabout futureCAUTIOUS due to DOUBTDEPRESSION for known reason; due toset-backmaterialistic DESPAIRDISAPPOINTED, DISCOURAGED,DISHEARTENED, DOWNCASTdespondent over EXAMINATIONSlost FAITHINFLUENCED by delay and hindrancenegative about INTERVIEWLOW in spirits

MISERYwith pessimism/doubtloses OPPORTUNITYthrough doubtPESSIMISMset-back duringRECOVERYdepressed byRELAPSE/REGRESSION

REMINDERSwhich cause set-backRETICENCE due to doubtdespondency due to RIDICULEneeds SOLACE after disappointmentSTAGNATION due to despondencylack ofSTAMINApessimistic about SUCCESSUNCERTAINTYthrough lack of faithsense ofUSELESSNESS

WANDER AIMLESSLYin life due todisappointing set-backs/hopelessnesslack ofZEST through depression



33/85

(SI) Sorrow, worry /Decisiveness

R

For Those Who Suffer Uncertainty External Influence

13. GORSE(hopelessness) Optimism

"Very great hopelessness, they have given up belief that more can be

done for them. Under persuasion or to please others they may try

different treatments, at the same time assuring those around that thereis so little hope of relief."- Dr. Edward Bach

EFT points: N/A; full sequence with affirmation.Alternate Points: Left hand, little finger half waybetween wrist and first knuckle (SI): side of left neck between ear and shoulder (SI).

"Gorse is used as the basic treatment for a pessimistic attitude, loss of hope, and

serious illnesses with negative prognosis. Used to treat all pathological conditions

related to hopelessness. In daily life, used to treat pessimism." G. Blome

Affirmations:"...I choose to have faith in life."

"...I free Hope and joy to flow into me.""...I will recognize that every new day is a new opportunity."

"...I choose to be born anew, willing to take on the struggles of life."

Positive qualities

Hope and faith Renewed sense of possibility Rekindled desire to wrestle

with life Balanced soul within the

polarities of life

Restored life purpose Refusal to give up Perseverance through hardship Shielded from influence of

opinions of others


34/85

Gorse Emotional Patterns

depressed byADVERSITYlack ofAMBITIONno sense ofAMUSEMENT

APATHYdue to depressionno sense ofBELONGING, feels

unwanted/ostracizedBLOCKAGE of progression in life due tofrustrated ambitionCAPITULATIONCOMPLAINS when illlack ofCURIOSITYpessimistic, hopeless DEPRESSION,DESPAIRDISINCLINATION due to depressionlacks emotional EXCITEMENT

glum EXPRESSION, GLOOMlost FAITHdisbelief in GODpessimistic HOPELESSNESSlacks sense ofHUMORlacks IMAGINATIONINFLUENCED by decision of otherslack ofINTEREST due to desperationLASSITUDE due to depression

loss of interest inLIFE

, seems a drudgeryMISERYwith pessimism/doubt

MOANS, MONOTONE, MOPESOBESITYas crutchPESSIMISTIC, RESIGNATION,RETROSPECTIONdepressed RECOVERY, weepy during (if

due to poor prognosis)sense of being in RUTSCEPTICALprefers SCRUFFINESSlack ofSELF-CONFIDENCE throughfeeling of hopelessnessgives in to SET-BACKSSHRUGS with despondencyfinds it hard to SMILE (depressed)SPIRITLESS due to depression

STAGNATION due to disinterestlack ofSTAMINApessimistic about SUCCESSSULLENmiserableTHOUGHTSUNCERTAINTYthrough lack of hope

WANDER AIMLESSLYin life due todisappointing set-backs/hopelessness

WITHDRAWN having lost all hope

lack ofZEST

through depressionZOMBIE-LIKE through depression



35/85

(GB) Rage / ToleranceK Indecision / Confidence

R

Loneliness Capricorn

14.HEATHER (showing off, need for recognition) Empathy

"Those who are always seeking the companionship of anyone who may

be available, as they find it necessary to discuss their own affairs with

others, no matter who it may be. They are very unhappy if they have tobe alone for any length of time."- Dr. Edward Bach

EFT points: N/A; full sequence with affirmation.Alternate Points: left forehead between eyebrow andhairline (GB); just above right inner ankle (K).

"Heather is used as the basic treatment for egotism, vanity, pathological self-love,

craving for recognition, an inferiority complex, and fear of being alone. Used to treatall pathological conditions related to severe egocentrism, talkativeness, or an

abnormal need to be in the company of others, brought about by humiliation or

rejection. In daily life, used to treat boasting, need for attention, fear of not being

acknowledged, talkativeness, feeling left out, and loneliness." G. Blome

Affirmations:"...I choose to be secure within myself

"...I will identify with others and learn how to listen."

"...I free myself to listen to the voice of my inner self."

Positive qualities

Participation Identification with others Willing to listen and help others Tolerance

Less talkative w/ability tolisten to others

Empathy Ability to listen to the inner self


36/85

Heather Emotional Patterns

selfABSORPTIONselfADORATIONselfADULATIONdesire to reverseAGING

AGGRAVATING due to persistence

obsessed with and enjoys talking in detailaboutAILMENTS

ALIENATION due to over-talkativenessdislike of beingALONEseeksATTENTIONno sense ofBELONGING due to lonelinesstalkative BOREBUBBLY, EXCITABLE, CHATTER-BOXCOMPULSIVE talker

COMPULSIVE liar for attentionCONCERNED about selfmental CONGESTION through selfishabsorptionenjoys CONVERSATIONDEMANDING, DOMINATINGDEPENDENT on people to talk toEXAGGERATES for sympathy andattention

seeks, desires, anxious forEXCITEMENT

EXTROVERT by natureEYE-CONTACT - close to face, directFEARof losing friendsFEARfor oneself if illFIXATIONwith selfGARRULOUS, GREGARIOUSHAUGHTYthrough vanity/self obsessedHYPOCHONDRIA

simulated ILLNESShigh opinion of one's own IMAGEINSECURE and clings to otherslack ofINTEREST due to self-absorptionINTERFERENCE by talking of self

INTROSPECTIONINVOKES ILLNESS to obtain sympathyLUSTMARTYRfor affection/attentionMISBEHAVIORto gain attentionNOSYOSTRASISED due to unrelentingtalkativenessOVERANXIOUS for selfOVER-INDULGENT generally

PONDERS on selfPOSSESSIVENESSPRE-OCCUPATION with selfREJECTIONwith over-concern/possessivenessREPEAT oneself verballyseeks (emotional) SECURITYSELF-CENTERED, SELF-IMPORTANT, SELF-INDULGENT

possessesSTAMINA

searches out STRANGERSwish for SYMPATHYgenerallyTALKATIVE: about self, forattention

TALKS QUICKLYTHEATRICAL, self-indulgent/attentionseekingsaps othersVITALITY



37/85

(GB) Rage / Tolerance(LU) Grief / Faith (inspiration, in-spirited)(LI) Controlling (holding on) / Releasing(PC) Self-absorption / Love(HT)Anger / Forgiveness(TW) Fight, flight or freeze / Safety(SI) Sorrow, worry / Decisiveness(CV) Confusion / Certainty

B

Over-sensitive to Influences and Ideas Virgo

15.HOLLY(unfriendliness, aggressiveness) Love

"For those who are sometimes attacked by thoughts of such kind as

jealousy, envy, revenge, suspicion. For the different forms of vexation.

Within themselves they may suffer much, often when there is no realcause for their unhappiness."- Dr. Edward Bach

EFT points: side of right eye (GB, TW);both wrists (LU, LI, PC, HT, TW, SI) andchin (CV).

"Holly is used for the basic treatment of

aggression, choleric or sanguine

temperament, lovelessness, negative ordestructive attitude, violence, and lust

for revenge. Used to treat all pathological conditions related to irritability or

aggression. In daily life, used to treat unfriendliness, rage, irritability, envy, hate,

mistrust, and jealousy." G. Blome

Affirmations:"...I will feel united with all life."

"...I choose to explore and express all the potential resources of my love."

"...I free myself to live in unity with the cosmos, participating freely and radiating joy."

Positive qualities

Unconditional, disinterested,transpersonal love

Feelings of connection Verbal and physical expression

of empathy

Divine love Comprehension of the world of

human feelings A generous mind. Ability to

share


38/85

Holly Emotional Patterns

abrasive, short tempered, angry, hateful,jealous, envious

ABSORPTIONwithvengeance/jealous/hatredABUSIVE due to vexation

ACID-TONGUED due tospitefulness/hatred

ADMIRATIONwith envy/jealousyAGGRESSION spitefulmalicious/spiteful sense ofAMUSEMENT

ARGUMENTATIVEBITCHINESSBLOCKAGE of ability to give loveCAUTIOUS due to suspicionCOMPLAINS about others

suspicious ofCONSPIRACYCOVETOUSCYNICISMDEFENSIVEgenerallyDEMONSTRATIVEDESPISES othersDESTRUCTIVEDEVIOUSlack ofDIPLOMACYDISTRUSTFUL

generallyENRAGEDENVIOUSmalicious FABRICATION

FAULT-FINDING with othersanger/hatred ofGODINDIFFERENCE toward needs of othersIRRITABILITYdue to ill temperhateful desire to KILL

LONGS FORrelease from envy, jealousylack ofLOVE for othersLOVE-STRUCKbut jealousMALICIOUS tendenciesMERCILESSPARANOIAwith suspicion ofPERSECUTION

vengeful RESENTMENTspitefully inflictingRIDICULESADISTIC

SCEPTICALSECRETIVE out of others' motiveslack ofSELF-CONTROLSMUGsuspicious ofSTRANGERS

TANTRUMSquick, fieryTEMPER

THOUGHTS of revengeUNHAPPYdue to jealousy

VINDICTIVEsatisfaction from being/desire to be

VIOLENTWICKEDNESS



39/85

ST Obsessive worr / Tran uilit

B

Not Sufficient Interest in Present Circumstances Scorpio

16.HONEYSUCKLE (homesickness, grieving) Letting Go

"Those who live much in the past, perhaps a time of great happiness, or

memories of a lost friend, or ambitions which have not come true. They

do not expect further happiness such as they have had."- Dr. EdwardBach


Alternate Points: right abdominal zone between ribcage and navel (ST).

"Honeysuckle is used for the basic treatment of disruption in the relationship to

reality, flight from reality, lack of interest in the present, melancholia, and excessive

nostalgia. Used to treat all pathological conditions related to melancholic memories.In daily life, used to treat memories, homesickness, and sadness caused by loss."

G. Blome

Affirmations:"...I let go of the past and embrace the present."

"...I move forward in life with joy and ease.""...I will be self-aware in the present, conscious of the flow of time."

Positive qualities

The past is an experience thatcan be laid to rest so that onecan progress mentally andspiritually

Ability to learn from pastmistakes

Freedom in life from the bondsof the past

Maturity Communion Inner softness Ability to relinquish what has

been much beloved


40/85

Honeysuckle Emotional Patterns

ABSORPTIONwith memoriesclings toACQUISITIONS and (comfortedby) KEEPSAKES due to sentimentalattachmentdesire to reverseAGEING

AVOIDANCE of confronting realityBEREAVEMENT thoughts filled with pastmemoriesDAY-DREAMING, recurring DREAMSEMPTYdue to lack of interestmental ESCAPISMGRIEFwith longing for the pastsuffers HAUNTING THOUGHTSHOME-SICKNESSINATTENTIVE

lack ofINTEREST due to distant thoughtsLONGS FORhome and loved onesbad MEMORYdue to lack of concentrationMOURNINGwith memories/regretsNOSTALGIC, PINES, PONDERS on

pastPEACE OF MIND disturbed by griefPREOCCUPIEDwith pastREGRESSIONwith thoughts of pastREGRETS, REMINISCENCE,

SENTIMENTAL, WISTFULREMINDED and saddened by memoriesREMOTENESS due to absorption with pasSLEEPLESSNESS through griefSORROWFUL remembering past/good olddays, easily effected by sentimentSPIRITLESS due to disinterestSTAGNATION due to disinterestrationally considers SUICIDE to join lovedone

TALKATIVE about the pastTEARFULNESS through sentimentalityUNHAPPYdue to longing for past

YEARNING for past, youthfulness



41/85

(HT)Anger / Forgiveness(PC) Self-absorption / Love

L

For Those Who Suffer Uncertainty Leo

17.HORNBEAM (groundless feelings of stress) Vitality

"For those who feel that they have not sufficient strength, mentally orphysically, to carry the burden of life placed upon them; the affairs of

every day seem too much for them to accomplish, though they generally

succeed in fulfilling their task. For those who believe that some part, of

mind or body, needs to be strengthened before they can easily fulfill their work." -Dr. Edward Bach

EFT points: N/A; full sequence with affirmation.Alternate Points: inner right arm below or above elbow(HT, PC).

"Hornbeam is used as the basic treatment for fear of failure, a chronic feeling ofbeing overwhelmed, groundless pessimism, and frustration. Used to treat all

pathological conditions related to a constant feeling of overwork or exertion. In daily

life, used to treat blue Mondays, morning frustration, lack of interest in work,

weakness, and flight into illness." G. Blome

Affirmations:"...I will perceive inner strength as an ocean of energy."

"...I have the willpower to initiate projects and bring them to conclusion."

"...I reintegrate my skills and abilities, bringing them into my point of power."

Positive qualities

Vitality Strength and energy Inner vivacity Renewal of spiritual qualities Stress reduction Mental clarity

Mental energy Motivation Diminution of procrastination Certainty about own ability and

strength to face problems


42/85

Hornbeam Emotional Patterns

ABSENTEEISM due to lack ofinterest/escapismgenerallyAPATHETICfatigue duringCONVALESCENCEDEPLETED of energy

lack ofDESIREDESPONDENCYthrough tirednessDISINCLINATION due to tirednesslack ofEFFORT due to exhaustionlack ofENERGYlacks emotional EXCITEMENTEXHAUSTION, mental

weariness/procrastinationINERTIA, LAX, LAZY, generallyLETHARGIClack ofINTEREST due to fatigue

JADEDwork seems LABORIOUS

lethargic METABOLISM (of mental energy)lack ofMOTIVATION through listlessnessRELAXATION easy due to apathy/lethargylack ofSATISFACTIONwith lifeprefers SCRUFFINESS

SEDATE due to listlessness and drowsinessSHRUGSwith disinterestunrefreshingSLEEPSLOW to get startedlack ofSTAMINAlife/work etc. seems full ofTEDIUMgenerallyTIREDUNCERTAINTYthrough lack of strength

WEAKNESS, doubt of mental strengthWEARINESS through listlessnessWITHDRAWAL-helps strengthen will toresistlack ofZEST through listlessness



43/85

(GV) Shame / Self-empowerment(GB) Rage / Tolerance(TW) Fight, flight or freeze / Safety(LIV) Unhappiness / Happiness

R

Loneliness Aries / Cancer

18. IMPATIENS (impatience, restlessness) Patience

"Those who are quick in thought and action and who wish all things to

be done without hesitation or delay. When ill they are anxious for a

hasty recovery. They find it very difficult to be patient with people whoare slow as they consider it wrong and a waste of time, and they will

Endeavour to make such people quicker in all ways. They often prefer to work and

think alone, so that they can do everything at their own speed."- Dr. Edward Bach

EFT points: top of head (GV); side of left eye(GB, TW).

Alternate Points: left forehead between eyebrowand hairline (GB, LIV).

"Impatiens are used for the basic treatment of excessively driven behavior,

restlessness, nervous temperament, sleeplessness, and overactive metabolism. Used

to treat all pathological conditions related to restlessness or nervousness. In daily

life, used to treat impatience, restlessness, excessive haste, superficiality, sleep

disorders, itchiness, and fidgetiness." G. Blome

Affirmations:"...I free myself to accept the flow of life and the pace of others."

...I will allow the process of life to gently unfold.""...I choose to be calm and serene within myself."

Positive qualities Patience Considerate and thoughtful of

others Acceptance of what is

Tolerance Recognition of other people's

rhythms Freedom from tension


44/85

Impatiens Emotional Patterns

ABRUPT, TACTLESSABUSIVE due to slownessACCIDENT PRONE, CARELESS due toimpatience/nervous tensionexcessivelyACTIVE due to

impatience/hastinessfeeling of having excessADRENALINE(emotional)

AGGRAVATING due to impatienceANGERED, AGGRAVATED by theslowness of others

ALIENATION due to irritationALONE to work at own pace, aversion toCOMPANY

ANNOYANCE with others over trivialmatters

ARGUMENTATIVE, AVOIDANCE ofpeoplenervous BLABBER , BOSSY, BUBBLYBOISTEROUS due to excitementBOREDOM through impatient expectationmental BREAKDOWN due to mentaltorment/restlessnessDISCONTENTMENT, CONTEMPT for

othersfinds CONVERSATION difficult,mundane/trivial chatterfinds it hard to DELEGATE, does joboneselfgenerallyDEMONSTRATIVEexcessive DESIREDESPISES others for slownessDETERMINATION, EAGERNESS,HASTY

lack ofDIPLOMACYDISSATISFACTION due tofrustration/restrictionDISTRACTEDwith flitting thoughtsover-EFFORT, excess ofENERGYEXASPERATION, EXCESSIVE,EXCITABLE, EXPECTANT,EXTROVERT by nature

powerful, intense EYE-CONTACT, butagitated due to nervous energyFAULT-FINDING with othersFIERY, FLIPPANT, IMPETUOUS,INQUISITIVE

feels claustrophobic without FREEDOM,INDEPENDENCEcan't wait for things to HAPPENHARD TASK-MASTERto otherssense of being or irritated byHARASSMENTHIGHLY STRUNG , VIVACIOUSHYPERACTIVE METABOLISM (ofmental energy)IDEALISTIC, high idealsdemands IMMEDIACY, IMPATIENTINDIFFERENCE towards needs of otherssense ofINSANITYdue to frustrationgenerallyIRRITABLE

JUMPY, SKITTISH, LIVELYirritated byKEEPSAKEShigh degree ofMOTIVATIONintolerant of/agitated byNOISE,NUISANCE

PASSIONATE with enthusiasmREBELLIOUSNESSRELAXATION difficult due toimpatience/cannot slow downirritated at beingREMINDED of short-comingsREPEATS oneself repeatedlyover-excited about SEXSTRANGE SENSATION, as though on aknifes edge

TALKS QUICKLYby nature, because offear/anxietyirritated byTEDIUMimpatient with and over concerned with

TIMETONGUE-TIED through .trying to talk tooquickly



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L

For Despondency or Despair Root Issue

19. LARCH(feelings of inferiority) Self-confidence

"For those who do not consider themselves as good or capable as those

around them, who expect failure, who feel that they will never be a

success, an so do not venture or make a strong enough attempt tosucceed."- Dr. Edward Bach

EFT points: right wrist (LU, LI, PC, HT,TW, SI), gamut point on right hand (TW).

"Larch is used as the basic treatment for

lack of self-confidence and problems

with self-worth, tendency toward

unnecessary self-denial, and an inclination to give up hastily. Used to treat allpathological conditions related to a lack of self-confidence or feelings of inferiority.

In daily life, used to treat shyness and timidity." G. Blome

Affirmations:"...I will accept challenges with boldness and courage."

"...I choose to act with confidence and express myself creatively.""...I leave my limitations behind and proceed with certainty."

Positive qualities

Confidence in one's owncapacities

Not fearful of failure orsuccess Conviction in one's own

actions

Stimulation of latentexpressivity

Courage Tenacity Perseverance


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Larch Emotional Patterns

lack of confidence/belief/trust in own

ABILITY

ABSENTEEISM due to fear

ACCOMPLISHMENT: doubt of one's

ability

doubt of one's ability toACHIEVE

ACQUIESCENCE due to fear

ALCOHOL used as a 'crutch', to

provide courage

ANTICIPATION of failure

ANTI-SOCIAL due to lack of

CONFIDENCE

APPREHENSIVE about possible

failure

AWKWARDNESS due to lack of

confidence

no sense ofBELONGING due to

uncertainty

BLUSHES EASILY

CAPABLE but has no confidence

aversion to COMPANY

finds CONVERSATION difficult

DESPONDENCY through lack of

confidence

DISDAIN of oneself

submits to DOGMA

DREAD of known event e.g.,

performing, attending interviews,

entertaining

EMBARRASSMENT

avoids EYE-CONTACT due to

embarrassment

expects/fears FAILURElacks FAITH in oneself

FOLLOWS others due to lack of self-

confidence

GIGGLES nervously

doesn't complain about

GRIEVANCES

HESITANCY through lack of

confidence

INADEQUACY through lack of

confidence

generally INSECURE

INVOKES ILLNESS due to lack of

confidence

comforted by KEEPSAKES

MEEK, MODEST, UNASSUMING

takes OFFENSE easily due to

uncertainty

loses OPPORTUNITY through lack

of confidence

needs REASSURANCE to encourage

REJECTION with no confidence and

sense of vulnerability

REMOTENESS suffered by sensitive

people

affected by RIDICULE

lack ofSELF-ESTEEM

STAGE-FRIGHT due to lack of

confidence

fear of and pessimistic about

SUCCESS

SUICIDE considered due to being

overburdened by responsibility or

pressures

TENTATIVE, TIMID

seeks TRANQUILITY due to fear of

others and forced situations

UNCERTAINTY, WEAK-WILLEDdue to lack of confidence

UNHAPPY with self

VITALITY sapped by others



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(LU) Grief / Faith (inspiration, in-spirited)(PC) Self-absorption / Love

R

For Those Who Have Fear Capricorn

20.MIMULUS (excessive timidity or anxiety, fear, shyness)

Courage

"Fear of worldly things, illness, pain, accidents, poverty, of dark, of

being alone, of misfortune. The fears of everyday life. These people

quietly and secretly bear their dread; they do not freely speak of it to

others."- Dr. Edward Bach


Alternate Points: front of both shoulderswhere they meet with the pectoral muscles (LU); on or around inner fold of left elbow (PC).

"Mimulus is used as the basic treatment for a tendency to fear excessively and tooeasily. Used to treat all pathological conditions related to fears and anxieties. In

daily life, used to treat groundless fear, anxiety, timidity, and shyness." G. Blome

Affirmations:"...I will recognize each problem as an opportunity for growth."

"...I choose to see the universe as a safe place.""...I accept the manifestations of the world and open myself in the certitude of safety."

Positive qualities

Courage Trust Security

Dissolution of anxiety Release from the phantom of

fear


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Mimulus Emotional Patterns

fear of beingABANDONEDABSENTEEISM due to fearfear ofABUSE

ACCIDENT PRONE due to fearfulnervousness

fear ofAGINGafraid ofAILMENTSfear ofAIR TRAVEL

ALCOHOL used as a 'crutch', to providecouragefear of beingALONE

APPREHENSIVE through fearAWKWARDNESS due to shynessno sense ofBELONGING due to loneliness,feeling unwanted/ostracizedBLABBER, nervous chatteraversion to COMPANYfinds CONVERSATION difficultlack ofCOURAGE due to fearCOY, DEMURE, DIFFIDENT,DOMINATEDCRIES EASILYbecause highly sensitivefear ofDEATHavoids DISCUSSION due to shyness

DREAD of known event e.g. performing,attending interviews, entertainingEMBARRASSMENTFEAR, PHOBIAS: known causes (illness,poverty, pain etc.), of darkness, of death, offuture, for oneself when ill/for ones health, oflosing friends,of God, secret

JUMPY, SKITTISH, INTIMIDATED,INTROVERTED

INADEQUACYthrough

fear/shyness/timidityINSECURITYthrough fearINVOKES ILLNESS to escape fearcomforted byKEEPSAKESMEEK, MODEST, PASSIVE, NERVOUS

NAUSEOUSwith fearOBEDIENT out of fearOVERWHELMED by demands of othersafraid ofPERSECUTIONfear ofPOLLUTIONQUIET and SHYneeds REASSURANCE to encourageRECLUSIVE, SQUEAMISH, STAND-OFFISHRELAXATION difficult due to fear/anxietygenerallySCAREDSECRETIVE due to fearSELF-CONSCIOUSSPIRITLESS due to fearfrightened ofSTRANGERSSUDDEN confrontation, causing fearconsiders SUICIDE to escape from feardefined fear ofSUPERNATURALgenerallySUPERSTITIOUS

SYMPTOMS: obsessed with consequencesofnervouslyTALKATIVE about fears

TALKS QUICKLYbecause of fear/anxietyTENTATIVE, TIMID, UNASSUMING,UNNERVEDenjoys/needsTRANQUILLITY

TREMBLESwith fearUNEASINESS in company of othersUNRELIABLE because easily influenced

VITALITYsapped by others



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(LU) Grief / Faith (inspiration, in-spirited)(LI) Controlling (holding on) / Releasing(PC) Self-absorption / Love(HT)Anger / Forgiveness(TW) Fight, flight or freeze / Safety(SI) Sorrow, worry / Decisiveness(PC) Self-absorption / Love(ST) Obsessive worry / Tranquility(SP)Anxiety / Clarity

L

Not Sufficient Interest in Present Circumstances

Cancer / Capricorn

21.MUSTARD (depression) Joy

"Those who are liable to times of gloom or even despair, as though acold dark cloud overshadowed them and hid the light and the joy of

life. It may not be possible to give any reason or explanation for such

attacks. Under these conditions it is almost impossible to appear happy or

cheerful."- Dr. Edward Bach

EFT points: inside both wrists (LU, LI, PC,HT, TW, SI).

Alternate Points: inner fold of either elbow(PC); four finger width above left kneecap

(ST, SP).

"Mustard is used for the basic treatment

of endogenous depression, groundless

depression, lack of joy and humor, melancholia, pessimism, and periodic world-

weariness. Used to treat all pathological conditions related to sadness or

depression. In daily life, used to treat lack of enthusiasm, bad moods of any kind,

dejection, and sadness." G. Blome

Affirmations:"...I free myself to be filled with the joy of life."

"...I will shine with the light and strength of the spirit.""...I open my heart to divine love."

"...I choose for my heart to feel light and happy."

Positive qualities

Joyand peace

Illumination of sadness Inner serenity Emotional stability

Clarity in interior darkness

Antidote to misery Gaiety


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Mustard Emotional Patterns

ABSENTEEISM due to lack ofinterest/escapismno desire forADVENTUREBABY BLUES for no apparent reasonbelieves one is a BURDEN to others

undefined depression duringCONVALESCENCEmorbid obsession with DEATHunknown cause for DEPRESSION,descends suddenly, like dark cloudunknown cause for DESPAIR,DESPONDENCYDISINCLINATION due to depressionDOWNCAST, GLOOMYlacks emotional EXCITEMENTlacks sense ofHUMORINDIFFERENCE to lifeINERTIAthrough depressionlack ofINTEREST due to desperationLASSITUDE due to depressionno PLEASURE in LIFE

LOW in spiritsMACABRE thoughtsMANIC depressionMELANCHOLIAwith no known reasonslowMETABOLISM (of mental energy)

through depressionMISERYwith cloud of depressionMONOTONE, MOPES, MORBID

THOUGHTSMOODY(depression comes and goes)depressed/weepy duringRECOVERYSADNESSfinds it hard to SMILE (depressed)SORROWFUL for no known reasonSPIRITLESS due to depressionSTAGNATION due to disinterestUNHAPPYfor no reason

VOLATILElack ofZEST through disinterestZOMBIE-LIKE through depression



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(ST) Obsessive worry / Tranquility(LIV) Unhappiness / Happiness(LU) Grief / Faith (inspiration, in-spirited)(LI) Controlling (holding on) / Releasing(PC) Self-absorption / Love(HT)Anger / Forgiveness(TW) Fight, flight or freeze / Safety(SI) Sorrow, worry / Decisiveness

R

For Despondency or Despair Aries

22. OAK (uncompromising behavior, excessive ambition)

Stability

"For those who are struggling and fighting strongly to get well, or in

connection with the affairs of their daily life. They will go on trying one

thing after another, though their case may seem hopeless. They will

fight on. They are discontented with themselves if illness interferes with

their duties or helping others. They are brave people, fighting against great

difficulties, without loss of hope of

effort."- Dr. Edward Bach

EFT points: under left eye (ST, LIV); bothwrists (LU, LI, PC, HT, TW, SI); KC point

on left hand (SI).

"Oak is used for the basic treatment of

pigheadedness, excessive responsibility,

uncompromising and unyielding behavior, a compulsive sense of obligation, a

compulsive sense of self-sacrifice, and ambition. Used to treat all pathological

conditions related to unyieldingness or a compulsion to achieve. In daily life, used

to treat obstinacy, obsessiveness, strain, and long-term stress." G. Blome

Affirmations:"...I choose to experience renewed strength and stability."

"...I accept that energy and strength are my spiritual inheritance.""...I will persevere with tenacity yet understand the desire for rest."

Positive qualities

Strong, patient and full ofcommon sense

Tenacity Reliability Courage in the face of adversity

Reestablishment of equilibriumthrough rest

Playful flexibility in work andcommitments

Perseverance


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Oak Emotional Patterns

struggles on in spite of or unaffected byADVERSITYALTRUISTICANNOYANCE due to physical restrictionsof illness or frustration

mental BREAKDOWN due to over-work/burn-outCAPABLE and reliableCAUTIOUS by naturegood COMMUNICATORnever COMPLAINSCOMPOSURECONCEALMENT of emotionsCONCERNED about others

COPESwell, even under pressureCOURAGEOUS by natureno desire to DELEGATEDEPENDABLE, DETERMINED,DILIGENTDESPONDENCYthrough limitations ofillness or over-workDISCONTENTMENTwith selfEFFICIENCY, ENDURANCEstruggles on in spite ofEXHAUSTION

FEARLESSFIGHTING SPIRIT, FORTITUDE,

TIRELESScalmlyHELPFULwithout questionfrustrated byILLNESSINDEPENDENCEMETHODICAL

hidden MISERYNERVOUS BREAKDOWNtendency to OVERWORKPACIFIST, PLACID, PERSISTENTPHILOSOPHICAL by nature

PLODDERS, WORKAHOLIC by naturePRAGMATICunaffected byPRESSURE, takes it in stridePROTECTIVEfirm sense ofREALITYREFUSAL TO BE CONSOLED, hasinnate courage to face adversityRELENTLESS, RESILIENTcopes unflustered with RESPONSIBILITY

ROCK-SOLID and dependablepossesses SELF-CONTROL by natureSELF-DETERMINATION, SELF-SUFFICIENTenjoys givingSERVICESINCERE, WISEpossesses STAMINASTEADFASTSTRENGTH of characterSTRENGTH in illness/maintains against

adversitySURE OF THEMSELVEScontrolledTEMPERbut frustratedannoyance due to restriction or incapacity

TOUGHWARYthrough reasonable cautionWILL, strength of character



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(GB) Rage / Tolerance(CV) Confusion / Certainty

L

Not Sufficient Interest in Present Circumstances Aries

23. OLIVE(general exhaustion) Rejuvenation

"Those who have suffered much mentally or physically and are so

exhausted and weary that they feel they have no more strength to make

any effort. Daily life is hard work for them, without pleasure."- Dr.Edward Bach

EFT points: N/A; full sequence with affirmation.Alternate Points: forehead above outer half of righteyebrow (GB); center of sternum (CV).

"Olive is used for the basic treatment of general weakness and impaired ability to

perform, anemia and heart insufficiency. Used to treat all pathological conditions

related to exhaustion. In daily life, used to treat physical and/or spiritualexhaustion, generally after a great exertion or serious illness." G. Blome

Affirmations:"...I will tap into an unlimited energy source within me."

"...I free myself to find the strength for self-regeneration within me.""...I choose to feel revitalized in mind and body."

Positive qualities

Awareness of one's own limits Regeneration from the spiritual

source Renewal Inner peace

To restore vitality, strength andinterest

Tranquility Balance Effective for convalescence


54/85

Olive Emotional Patterns

ABSENT MINDED due to tirednessno desire forADVENTUREexhausted/drained byAILMENTSexhausted byAIR TRAVEL, jet lag

APATHYdue to lack of energy/exhaustion

BURN-OUTCARELESS due to tirednessfatigue duringCONVALESCENCEDEPLETED of energylack ofDESIREDESPONDENCYthrough tirednessDISINCLINATION due to tirednessDROWSINESS due to exhaustionlack ofEFFORT due to exhaustion

physical and mental EXHAUSTIONlack ofINTEREST due to fatigue

JADEDdepletion of energy duringRECOVERYeasyRELAXATION, SEDATE due to

drowsinessdisinterested in SEXSLEEPLESSNESS through over-exhaustionlack ofSTAMINA

TEARFULNESS through utter exhaustionUNHAPPYdue to exhaustiondrained ofVITALITY, exhaustedZOMBIE-LIKE through exhaustion



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(CV) Confusion / Certainty(LI) Controlling (holding on) / Releasing(LU) Grief / Faith (inspiration, in-spirited)(GV) Shame / Self-empowerment

B

For Despondency or Despair Virgo

24.PINE (guilt complex) Gratitude/Self-acceptance

"For those who blame themselves. Even when successful they think they

could have done better, and are never satisfied with the decisions they

make. Would this remedy help me to stop blaming myself foreverything?"- Dr. Edward Bach


Alternate Points: three inches belowbottom of sternum (CV); anywhere onright shoulder (LI), front or back; justbelow outer, lower ridge of the clavicle (LU) on both sides of body, midline back of head

(GV).

"Pine is used for the basic treatment of guilt feelings, moralistic compulsions and

drives, self-judgement, self-rejection, enslavement to authority, and pathological

perfectionism. Used to treat all pathological conditions related to guilt. In daily

life, used to treat unwarranted pangs of conscience and finickiness." G. Blome

Affirmations:"...I release my shortcomings to be a part of me."

"...I accept my mistakes as expressions of life on the spiritual path.""...I dissolve my sense of guilt with the light of love."

Positive qualities

Dissolution of guilt Forgiveness Compassion True regret Relinquishment of remorse

Comprehension of error aslife's greatest teacher

Takes responsibility with fairand balanced attitude


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Pine Emotional Patterns

ABASHEDwith guilt or self-reproachnoADMIRATION for self

AFFECTIONATEAPOLOGETICBEREAVEMENT with sense of guilt/self-

reproachBLUSHES EASILYbelieves one is a BURDEN to othersCONTEMPT for and CRITICAL of selfDESPAIRthrough self-blame/guiltDESPISES oneselfDISCONTENTMENT, DISLIKE andDISDAIN for oneselfrecurringDREAMSavoids EYE-CONTACT due toembarrassmentFAILURE to othersFAULT-FINDING with selfreadilyFORGIVING of others as blames selffear ofGOD due to guiltGUILTdislikes own IMAGE

INADEQUACYthrough guiltINTROSPECTION through guiltover-concerned about accidental KILLINGof insectsblames self for MISTAKES of others

feels under OBLIGATION due to sense ofdutyPANGS OF GUILTPEACE OF MIND disturbed by guiltREMORSEREPENTINGREPRESSED EMOTIONS of guiltinclined to SELF-DENIAL by naturelack ofSELF-ESTEEMSELF-INDULGENT, then feels guiltySENTIMENTALbelieves one has committed SINSORRYSTRUGGLES to please selfrationally considers SUICIDE for selfreproachsense ofUSELESSNESS



57/85

(LU) Grief / Faith (inspiration, in-spirited)

L

For Those Who Have Fear Scorpio

25.RED CHESTNUT(excessive worry and concern)

Objectivity*

"For those who find it difficult not to be anxious for other people. Often

they have ceased to worry about themselves."- Dr. Edward Bach


Alternate Points: outer lower edges of collarbone on both sides (LU).

"Red Chestnut is used as the treatment for pathological worrying over others and

neurotic sympathy. Used to treat all pathological conditions related to altruistic

concerns. In daily life, used to treat oppressive sympathy or pathogenic worry about

others and excessive caring for others." G. Blome

Affirmations:"...I trust in the unfolding of life."

"...I will have a healthy detachment from the problems of others.""...I choose to remain calm despite my concern for others."

Positive qualities

Devotion Service Neighborly help Supportive love Nourishment and support of

others Healing through positive

thought

Transmission of spiritual aid Profound connection with

oneself Ability to care for others with

compassion but withoutanxiety

* objectivity

ability to view thingsobjectively: the ability toperceive or describe something

without being influenced bypersonal emotions or prejudices


58/85

Red Chestnut Emotional Patterns

AFFECTIONATEAFRAID for welfare of othersALTRUISTICANTICIPATION of trouble for othersANXIETYfor welfare of othersAPPREHENSIVE for othersBLAMES selfmental CONGESTION throughanxiousness for othersDEMENTEDwith fear over othersDISTRAUGHTwith fear over othersover concerned with FAMILYabsence ofFEARfor self

FRANTICwith worry/anxiety over othersFRETFULover-concerned about slaughter of animals,accidental KILLING of insectsLONGS FORloved onesselflessly anxious MOTHER

PEACE OF MIND disturbed by fear forothersPITYfor othersagitated byPOLLUTION for fear of harmto othersPROTECTIVERECEPTIVE to other peoples needsRELAXATION difficult due to fear forothersSACRIFICE selfSCARED for othersinclined to SELF-DENIAL by natureSENTIMENTAL

enjoys givingSERVICESORROWFUL :easily affected by sentimentTEARFULNESS due to sensitivityTENSION through concerned fretfulnessover others

YEARNING for loved ones



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B

For Those Who Have Fear Scorpio

26.ROCK ROSE(panic) Bravery

"The remedy of emergency for cases where there even appears no hope.

In accident serious or sudden illness, or when the patient is very

frightened or terrified, or if the condition is serious enough to causegreat fear to those around. If the patient is not conscious the lips may be

moistened with the remedy."- Dr. Edward Bach

EFT points: inside either wrist (LU, LI,PC, HT, TW, SI).

Alternate Points: outer lower edges ofcollarbone on both sides (LU).

"Rock Rose is used as the basictreatment for a tendency toward panic, psychic instability, and latent anxiety. Used

to treat all pathological conditions related to psychic shock or panic. In daily life,

used for emergencies shocking experiences, fear blanking out during exams, loss of

presence of mind, and losing one's head." G. Blome

Affirmations:"...I free myself to open to and accept the courage that lies deep within me."

"...I will be calm and serene in the face of all terror and panic, knowing I am in

control.""...I acknowledge I am immortal spirit and I am in Gods hands."

Positive qualities

Transcendence of one's ownsmall world

Great courage

Harmony Integration

Connection with the energies ofnature

Perseverance and bravery

Dissolution of the sensations ofterror and panic Tranquility and inner peace


60/85

Rock Rose Emotional Patterns

ABSENTEEISM due to fearfear ofABUSEfeeling of having excessADRENALINE

AFRAID desperate/panic strickenfear ofAGING

fear ofAIR TRAVELAPPREHENSIVE through fearfinds it hard to be BRAVE through fearlack ofCOURAGE due to fearfear ofDEATHDESPAIRdue to terrorDITHERdue to fearapprehensive/terrifyingDREADDREAMS: night terrors, nightmaresFEAR: of death, of fearFRIGHT, HORRIFIEDHALLUCINATEoverzealous IMAGINATIONafraid ofJUDGEMENTSafraid of consequences ofKARMAMISBEHAVIORdue to fearNAUSEOUSwith fear

NEUROSISOBSESSIVE feargenerallyPANICKYPEACE OF MIND disturbed by fearPETRIFIED, SPOOKED, TERROR

known PHOBIAS, generallyRECLUSE due to fearRECOIL through fear, horrorRELAXATION difficult due to fear/anxietyREPULSION through horrorgenerallySCAREDSECRETIVE due to fearSLEEPLESSNESS, UNREST through fearSTAGE-FRIGHT due to panicSUDDEN terror/panicconsiders SUICIDE to escape from feardefined, uncontrolled fear ofSUPERNATURALgenerallySUPERSTITIOUSnervouslyTALKATIVE about fears

TENSION through fearTREMBLEwith fear



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(B) Futility / Hope(GB) Rage / Tolerance(TW) Fight, flight or freeze / Safety

L

Over-care for Welfare of Others Libra

27.ROCK WATER (self-abuse, ascetic behavior) Flexibility

"Those who are very strict in their way of living; they deny themselves

many of the joys and pleasures of life because they consider it migh

bach flower therapy

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