Balanced Diet

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Post on 20-Nov-2014

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<ul><li> 1. <ul><li>mclu Dnj JJmLHv </li></ul></li></ul> <p> 2. PLANNING A BALANCED DIET mclu Dnj JJmLHv HjmSufficient / Adequate mclu Balanced JJOl Variety Gp&amp; YvEnergy Control c HoL&amp; Combine Food YjHj HC Plenty of Water 3. </p> <ul><li>BALANCE DIET /mclu Dnj </li></ul> <p> 4. BALANCEDIET </p> <ul><li>CEARLS LIKE RICE, WHEAT, JOWAR </li></ul> <ul><li>VEGETABLES FRUITS </li></ul> <ul><li>MILK PRODUCTS, PULSES, </li></ul> <ul><li>MEAT, FISH, EGGS </li></ul> <ul><li>OIL, FATS,</li></ul> <ul><li>SUGAR, JAGARRY </li></ul> <ul><li>SALT </li></ul> <p> 5. Daily requirement of calories </p> <ul><li>jp k@ujp ijp </li></ul> <ul><li>H</li></ul>