balneotherapy
TRANSCRIPT
12 things you must know about
Balneotherapy
Balneotherapy from Latin: balneum, which means "bath”
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Water is nature's greatest and most effective solvent.
The warmth of water provides relief, and makes you feel refreshed and restored.
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Heals by increasing circulation, & removes toxins.
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It acts as a liquid suspension when a variety of minerals and chemicals are mixed in it.
The minerals put in water CURES by providing nourishment and by stimulating the immune system.
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Balneotherapy involves
water.
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Benefits of Balneotherapy
Bathing in hot springs gradually increases the temperature of the body, thus kills harmful viruses.
Balneotherapy involves massage through moving water
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When we immerse our bodies in a warm bath, our skin rapidly begins to absorb chemicals that are mixed in the water.
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Balneotherapy providesrelaxation & stimulation.
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These minerals and chemicals can enter our bloodstream in as little as 2 to 15 minutes.
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The minerals in the water are absorbed through the skin.
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It takes from half an hour to three hours to get rid of harmful chemicals accumulated in the body.
The moderately hot water is almost similar to be in your mother's womb.
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Benefits of Balneotherapy
It increases the circulation of blood and oxygenation of the cells. The increase in blood flow dissolves and eliminates toxins from the body.
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Benefits of Balneotherapy
It increases the metabolism, and aids digestion.
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Benefits of Balneotherapy
Repeated hot springs bathing vitalizes the nervous system.
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Benefits of Balneotherapy
It promotes physical and psychological well-being.
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Benefits of Balneotherapy
It cures most of the diseases of the skin, including psoriasis, dermatitis, and fungal infections.
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Benefits of Balneotherapy
Some mineral waters are also used to help the healing of wounds and other skin injuries.
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Diseases it cures
Chronic Rheumatic Diseases
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Cures most of the Metabolic diseases
Diseases it cures
Chronic gastrointestinal diseases
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Cures
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Cures most of
Circulatory Diseases
Cures Peripheral
Circulatory Diseases
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Cures most of the skin
diseases.
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Cures stress-related diseases
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Cures Psychosomatic Diseases
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Cures most of the gynecological
problems
Types of
Bath
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Full Bath : Total body immersion.
Foot Bath
Immersing the feet, up to the ankles, in a shallow tub of water.
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Cold water is indicated for varicose veins, foot edema, headaches, low blood pressure, sweaty feet, sprained ankle.
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Warm for sleeplessness, susceptibility to colds and flu.
Alternating hot / cold for improving circulation in the feet and legs.
Sitz BathImmersing the hips, buttocks and pelvis, with water up to the navel.
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Cures all types of pelvic disorders.
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Cold for inflamed anus, hemorrhoids.
Warm for urinary obstruction, irritable bladder, prostatitis.
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Alternating hot / cold to greatly strengthen circulation, immunity, healing and regeneration in the pelvic organs.
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Sponge Bath
Great for cooling the body down in fevers, or in hot weather.
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Steam Bath
Steam penetrates into the lungs and respiratory tract to release phlegm, and opens the pores of the skin to release copious quantities of sweat.
Soothes and relax after a hard day’s work.
Keep your mood more stable and you, happy.
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All types of joint & body pains are relieved. Reduces excess weight .Release toxins and other negative energies.
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Stimulates blood circulation and enhances your metabolism.
It makes your skin looks fresh, young looking and truly healthy.
It involves soaking a towel with extremely hot water, and putting it on the aching body part for 5 minutes. And repeating the procedure with the extremely cold water.It is done for 5 times. i.e. 5 times hot, and 5 times cold. Always begin with the hot water first.
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Fomentation
There is one very useful technique in this treatment,
which enhances the sex power of both the sexes.
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And that way is to take the jet of water on your sex organ for 10 minutes.
It increases your sex power by increasing the blood flow.
Plus, it is really a very pleasuring practice.
Most of the principles are similar to
Hydrotherapy Hydropathy
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CONTRAINDICATIONS
If you have any illnesses or diseases, or are pregnant, consult with your physician before using spa therapy.
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CautionsAvoid soaking in a hot spring alone, and
don't use a spa if you are on heart medications or under the influence of other drugs or alcohol. Make sure not to overheat, drink plenty of cool water, and use private pools if you have a skin disease. The elderly should use extra caution.
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very much for your time.
Puneet BiseriaFaculty of Communication Skills (KV)