beauty through cancer is a non profit organization in asheville nc. we focus on the appearance...
TRANSCRIPT
About Us…Beauty Through Cancer is a non profit
organization in Asheville NC. We focus on the appearance related effects
of cancer treatment as well as offering support groups, education and specialty programs for breast cancer reconstruction patients.
We do not offer medical treatment, advise, or therapy.
Our programs are free to the public, no financial qualifying necessary.
You will receive more information about our programs and other area resources to take home with you.
Caring about how you look while going through
cancer treatment is not vain, or trivial, or self indulgent.
It can be empowering, healing, and relieve
stress by making you feel as much like
yourself as possible through a difficult time.
It helps those around you feel
more at ease, which relieves the
pressure most of us feel in society to be accepted and make
others comfortable…..
Common Questions!
What Happens To My Hair, Skin and Nails During Cancer Treatment?
Does Everyone Lose Their Hair? Why Is My Skin Dry? What Are The Spots On My Fingernails? Where Do I Find A Wig? Will My Hair Grow Back? Why is it curly when
it grows back? Where Can I Find Products and Helpful
Information?
We are here today to answer these questions. We are here to help,
please feel free to ask questions at the end of our presentation!
Losing your hair during cancer treatments can be very
difficult for both men and women.
To many people it is the first thing that goes through their
mind.Hair loss can affect scalp, face
and entire body.
Safety First!
During cancer treatments your skin, fingernails, toenails, scalp, and eyes
are very vulnerable to infection.
Please be sure to wash your hands
before applying, creams, makeup or any products.
Use disposable applicators as much as possible…
Do not prejudge your side effects!Everyone’s treatment plan is different.
The effects you have may be completely different than someone having the same treatment.
Try not to assume or prejudge how your treatments will effect you.
Take one day at a time and deal with side effects as they come. Be educated on how to best help yourself and let others help you!
Surround yourself with positive uplifting people and always have a second ear!
Basic Cancer Treatments
Quick and Simple
Radiation:Radiation therapy is
generally used to treat a specific area of the
body to damage, kill or slow down the growth of
the cancer cells.
Radiation is very effective at targeting quickly reproducing cells, and damaging
the structure of the cancer cells,
while protecting the healthy cells around it.
Hair growth may be slower in the treated area after radiation treatments
but will not affect the skin and hair on your body where there is no treatment.
There are cases where extreme radiation treatments may cause long term
orpermanent “alopecia” (hair loss).
This is VERY Rare.
The most common side effects of
radiation are skin related, such as “sunburn” type
feeling, skin darkening (hyper-
pigmentation), redness, and
rashes.
Chemotherapy:
Kills, slows down, or damages cancer
cells, but it also damages skin, hair and nails along
the way!
Unlike radiation therapy,
chemotherapy is administered most commonly through your bloodstream
and it effects every cell in your body, so it may cause more widespread side
effects.
Basic Science of Cells
Inside the nucleus is the DNA, which is
like the master computer of the
cell.
All healthy cells divide into 2 identical cells only when the
body needs them to
reproduce.
The cells in hair, skin, mouth and nails are the fastest dividing and reproducing
cells in your body.
The nucleus cell’s function
and determines when it will
divide.
Inside each cell wall is the
nucleus, or the cell’s command
center.
How cancer affects cells:Healthy cells in your reproduce as your body needs
them so they can do their job. They divide into perfect matches of each other. They live only in the
environment they are meant to be in and will die off if they are outside that area or organ.
Unhealthy cancer cells do not follow these rules and can grow rapidly and move outside their normal
boundaries.
Unhealthy Reproducing
cells
Healthy Cells reproduce exactly
Remember each cell has a specific size, shape, and job to
do, so it is easy to identify. That’s how scientists and doctors
know cancer is growing in your body…because it looks different
under a microscope than the healthy cells around it!
Example cell life cycles:
Some white blood cells live 72 hours.
Some red blood cells can live 3-4 months.
Cells in the intestines live for 2 weeks.
Some cells do not divide unless damaged like bones when broken.
Brain cells do not divide even if damaged.
Skin, Hair, Mouth, and Fingernail cells are rapidly and continually reproducing.
Skin
Your skin is the largest organ of your body.
It’s purpose is to protect you, inside and out. From sunshine and germs, chemicals, bumps and scrapes.
Without your skin, all of your body would be open to infection so it’s very important to protect it!Your hair is also protective so losing it makes your skin more vulnerable!
Chemo Angels !
Skin
Hair
Cancer Cells
He’s a sweet little
angel, but he’s
colorblind!!!!
Chemo Angels are flowing through your bloodstream along with your chemo!
Their only job is to seek out and kill your tumors and
cancer cells!
He’s always looking for red!
Hair Loss
& Re-
growth
Hair, and Skin Structure
Chemotherapy does not effect the stem cells that make hair grow, so it quickly can begin again as soon as treatment is
over.
Actually your hair follicles begin to produce hair even in between
your treatment cycles… if you have breaks.
The Average Scalp has 100,000 hair follicles.
They grow in 3 different cycles.Your hair has no feeling after it leaves your
scalp.The more hair the harder!
If you have long hair and you have been told by your medical team that you will for sure lose
your hair, begin slowly by cutting and thinning your hair. Shorter hair can be thinned also.
If you choose to have your hair cut or clipped short before it comes out then YOU are taking control of your hair loss which can be a very powerful thing and help lessen the trauma of
seeing your hair loss everyday.
Hair Loss and RegrowthAs your hair begins to come out your scalp will
sometimes feel sensitive. Cutting your hair short will help keep it from pulling when you sleep. Sleeping on a satin pillowcase will help.
Your scalp still needs to be washed gently and moisturized to help prevent irritation.
Do not shave or clipper your own hair as it may cause irritation and infection.
Most salons will do this for you for a small fee or at no charge.
Hair re-growth after Chemo!
Hair will start to grow immediately after your treatments stop.
Hair will generally be like peach fuzz as it begins to grow and may be
quite curly.
The melanin, or color cells in your hair are damaged during treatment so
your hair may come back in grey or white in the beginning.
Before
During
After
Curly hair may grow in straighter and straight hair may grow in curlier.
All these changes will slowly return to normal in MOST cases over the first year.
The weight of your hair will help pull it straight as well as your cellular structure
returning to normal.
You should avoid coloring your hair for at least 3 months after it starts
to grow back. Make sure hair is strong or it will not hold color and
could be damaged. Hair color could also irritate your scalp if you do not
wait for your skin to return to normal.
Wigs, Hats
&Turbans
Put away your hair products, blow-dryers, curling irons, straightening products…
anything that reminds you of your natural hair care…replace it with your wig stand and wig care products as well as lotions and products that make you feel special
and pampered!
Hair product
s on the
counter when you have
no hair
A closet full of
clothes that just
don’t fit!
Just Makes You Feel Worse!
=
Choosing a Wig
If you would like to match your natural style and color, visit a wig store or wig bank before you lose your hair so it can be matched closely.
Many women choose to try a completely different color and style when going through treatment.
Bring someone with you that you trust to help you pick out a wig that best suits you.
If you have tried on several wigs and just can’t find the right one, then it is probably not your best day to choose. Sleep on it and try again! It is a big decision.
•When choosing your wig – Comfort, fit, ease of care and price are all essential factors, not just appearance.
•Make sure your wig can breath, perspiration can cause rashes and irritation.
•Never be pressured into buying something you don’t want.
If you buy a wig simply for how it looks, but it is not comfortable, you will not
wear it and it will be a waste of time and money.
=
=
• Wig shops and online stores generally do not take returns on wigs so make sure you know you are going to love your wig before making that decision.
• Often your medical team can write you a prescription for a prosthetic hair replacement that may help with insurance costs to cover your wig. Be proactive and call your insurance company in advance to make sure they will cover the costs you expect or it could be a very expensive surprise!
Turbans, scarves and head wraps are a comfortable alternative to wigs.
Keep a good supply of easy to clean turbans or caps available to throw on at a moment’s notice, you don’t want to feel uncomfortable in a sudden situation such as unexpected visitors. Though they are often much more uncomfortable with it than you!
•There are many online resources for caps, hats, turbans and scarves, and many are available at your local wig shops, hat stores as well as Beauty Through Cancer, the American Cancer Society, and other boutiques within medical facilities.
•We will provide you with a list of wig shops, boutiques and online sources as well as wig care guidelines.
Nails &
Cuticles!
Nails and TreatmentYour fingernails and toenails grow from
what is called the matrix which is behind your cuticle. For this reason it will take at least 6 months if you have negative effects to your nails from chemo to completely grow out of your nail bed after treatment ends.
Keep your nails and toenails trimmed short, file edges smooth and do not cut cuticles.
Keep nails and cuticles moisturized with a cuticle cream, balm, or even Vicks Vaporub works well, both on toenails and fingernails.
You may see dark spots, ridges and grooves as your nails grow out.
•It may be advisable to avoid artificial nails during your treatments if you see any signs of changes in your nails.
•Be very careful when having manicures & pedicures done to make sure the salon is licensed and the implements are clean. Do not feel bad about asking for documentation. Keep you at home tools clean by washing well with hot soap and water.
•Polishing nails and toes may help hide spots and make nails look better. Try to choose a nail polish with as few toxic chemicals as possible.
Makeup &
Skin Care Tips!
Common Side Effects On Skin and Face During Treatment
•Losing Eyelashes and Eyebrows•Overall Dryness•Chapped Lips•Redness – Flushing•Acne•Rashes•Yellow or Sallow Skin•Ashiness in Dark Skin Tones•Sensitivity to Sunlight•Sunburn Type Pain•Hyper-pigmentation – Dark Spots
Skin Care Tips During Treatment
Moisturize – seal in moisture after showing or bathing with body butters or creams.
Take lukewarm showers – Hot water strips natural oils. Apply lotion immediately when you get out of the bath or shower.
Use gentle sensitive skin based cleansers and moisturizer – many inexpensive brands can be found in drugstores. Make sure first two ingredients are water and glycerin.
Avoid anti aging products on face and strong exfoliating products on body. They are too string during treatment.
Avoid rubbing alcohol and alcohol based products.
All natural, organic products without “parabens” (Preservatives) are preferred but not always cost effective for everyone.
Vitamin E, Aloe Vera, Chamomile essential oils and Arnica are all soothing and can be purchased at local natural food stores and pharmacies.
Skin is usually sensitive and dry, use clean hands or disposable applicators to apply creams and lotions.
Dark spots and hyper-pigmentation are usually temporary and will go away a few months after treatments end.
Cleanse
• Mild Cleansers for sensitive skin
• Non Abrasive washcloths
• No Anti Aging Cleansers
• Do Not exfoliate radiated skin!
Moisturize
• Creams and Lotions
• For Sensitive Skin
• Water and Glycerin Based
• Avoid Strong Scents and too many essential oils!
Protect
• Sunscreen• Naturally based with Zinc Oxide
• Mineral Makeups are natural sunscreens and makeup in one!
• Hats or Visors and Sunglasses
5 Minute Face
Moisturize &Sunscreen
• Lotion in summer
• Cream in Winter• Natural Sunscreens
Foundation and Concealer• Mineral Makeup is quick and
easy• Apply liquid foundation with
sponge• Concealer to hide dark spots
and under eye circles
Blush• Mineral or powder blush
• Cream blush
Eyeliner• Powder applied
with sponge applicator
• Pencil in soft natural color
Eyeshadow• Soft matte colors
work best• Apply sparingly
Brows• Apply with pencil
or brush and powder
• Use Stencil and eyeshadow – comes in kits
Lashes or Mascara
• Mascara if you have lashes
• Learn to apply false eyelashes
from a professional
Lipstick or Gloss
With some quick tips it really can
be easy!
Makeup Tips
Keep It Simple
5 Minute Face
Cleanliness –Wash Your
Hands
Disposable Applicators
Seek Professional
Help and Programs in Community
Listen to your body. Many symptoms appear in skin and nails as a warning sign…This is true whether you are going through cancer treatments or in everyday life.
If sudden rashes or redness appear, discontinue use of any suspected product and
speak with your medical team!
See Your Medical Team!
Questions about
whether a product is
safe
Unexplained Side effects
Hives-Rashes or expected allergic reaction
Free Makeup Kits and Lessons
The American Cancer Society Offers a Class for
Women in Cancer Treatment or Beginning Treatment
called
“Look Good –Feel Better”Taught by Beauty Professionals
Call the American Cancer Society for More information
Locally at 828-254-6931Or Nationally at 1-800-ACS-2345
Temporary Side Effects That Effect You “In The Moment”
The negative effects of Cancer Treatments are usually temporary and will subside and in most cases completely go
away when treatment is finished. This however does not always make it any easier to look in the
mirror and see yourself with no hair, eyebrows or eyelashes. Everyone feels this, men and women…you are not alone.
Getting help from a professional stylist or makeup artist can make things easier!
Treatments can effect your mood and make you tired! When you need to look better the most is when you may not feel like it. So keep it simple.
There are many programs available in the community as well as salons, spas and
hair and skin professionals which will help you through the process.
Many of these resources are
available here at your medical office.
Do not be afraid to ask for help and resources!
Remember:Neither you or your beauty within
disappears because your hair does…Play up your best
features…
Don’t lose sight of yourself!
You may be a person going through cancer, but you are still the same “you” on the inside!!!
As frightening as it may seem in the beginning,
the benefits of treatment far outweigh the negative effects!
Stay Strong, Ask for assistance…
You WILL get through it!
Please see us about signing up for a one on one consultation with a professional who can help answer your questions about wigs, skin
care and makeup.
We have “Hair-Skin-Hope” packets of resources and tips available here in the
office and at Beauty Through Cancer to help you, your
family and caregivers.
Thank you!