Behavior change intervention

• Behavior change theory: Others monitoring with awareness.

• Randomized intervention-control-group pretest-posttest design

• Using – Jawbone up / Team / Comments

– Reminder 101 for SMS.

Eating > 5 fruits and veggies a day & walking > 10000 steps a day

Behavior change intervention

Alberto Florez

Behavior change intervention

Examples of SMS

Control Group:

Early to bed, early to rise, makes a manhealthy, wealthy and wise. Benjamin Franklin

Intervention group:

Go and praise your more active friend, to this purpose leave a message in Up.

Behavior change intervention

Behavior change intervention

• Learns:

• Invitations n=19

• Decent initial response 53%

• Attrition 16%

• Few use of Up-Band Only 50%

• Tech limitations