DIALECTICALBEHAVIORAL

THERAPY SKILLS

We accept all forms of insurance. Askabout our sliding scale fee or interest free

payment options. 

10:30am-12pm

GROUP THERAPY

Dialectical behavioral therapy (DBT) is a type of cognitivebehavioral therapy. Cognitive behavioral therapy tries to identifyand change negative thinking patterns and pushes for positivebehavioral changes.  It teaches patients skills to cope with, andchange, unhealthy behaviors. What's Unique About Dialectical Behavioral Therapy? Theterm "dialectical" comes from the idea that bringing together twoopposites in therapy -- acceptance and change -- brings betterresults than either one alone. This is a beginner’s group, however, all are welcome as it is afoundational skills group.

To sign up, call 406-454-6973.

Please indicate whichgroup therapy groupyou would like to be

part of.

Wednesdays

Counselors: Dusti Zimmer, LCSW, ACSW

Age range: 18 and older

Length of group: 24 weeks 115 4th St. South

Gender: Male & FemaleTherapy being used: DBT

Kailyn Green, SWPC