benefiting - race across the usa · mountains and the chesapeake bay. many of virginia's...

May 24 – June 2, 2015

BENEFITING

About Run-Walk Events

Run-Walk Events, Inc. is the organizer of the Race Across USA. It is

a California Non-profit Public Benefit Corporation. Run-Walk

Events’ purpose is to organize in lawful, fun, and world class

running and walking events to raise awareness of the inactivity

epidemic in young people and to support non-profit

organizations whose structure and goals encourage young

people and others to run or walk on a regular basis.

About The 100 Mile Club®

The 100 Mile Club® is the benefiting organization for Race

Across USA. It is a national, school-based program with

the goal to run or walk 100 miles during a school year.

The program also teaches kids life skills, goal setting, and

self-esteem while making physical activity a healthier habit for life. 100 Mile Club®

has members in over 700 schools in nearly every US State as well as three other

countries – Canada, New Zealand and Japan!

About Race Across USA

According to the CDC, childhood obesity has more than doubled

in children and quadrupled in adolescents in the past 30 years. At

the present time, 12.5 million children, ages 6-19 in the United States

are obese. Many more are overweight.

Starting January 16, 2015, an international team of athletes will

begin a 4 1/2 month journey, running the equivalent of 117 back-to-

back marathons across the United States with the goal of sparking a

renaissance in childhood health and fitness. Runners will run stages

that are approximately 26.2 miles (a marathon) long and

participate in expos with students and the local community to get

the word out.

The event will start in Huntington Beach, California and pass through Arizona, New

Mexico, Texas, Louisiana, Arkansas, Mississippi, Alabama, Georgia, South Carolina,

North Carolina, Virginia and finally Washington D.C. On June 2, the runners will finish

the day at the White House in Washington D.C. The coast-to-coast running distance

will be 3,080 miles.

Welcome to Virginia, the 12th state on the Race Across USA route.

Virginia, officially the Commonwealth of Virginia, is a U.S. state located in the South

Atlantic region of the United States. Virginia is nicknamed the "Old Dominion" due to

its status as a former dominion of the English Crown, and “Mother of Presidents”

because more U.S. presidents have been born there than in any other state.

Virginia’s eight presidents are:

George Washington,1st President of the United States

The 3rd President, Thomas Jefferson

The 4th President, James Madison;

The 5th President, James Monroe

The 9th President, William Henry Harrison

The 10th President, John Tyler

The 12 President, Zachary Taylor

Woodrow Wilson, the 28th President.

Presidents Washington, Jefferson, Madison, and Monroe were among the Founding

Fathers of the United States,

Virginia has a total area of 42,774 square miles, including 3,180 square miles of water,

making it the 35th largest state by area. Virginia is bordered by Maryland and

Washington, D.C. to the north and east; by the Atlantic Ocean to the east; by North

Carolina and Tennessee to the south; by Kentucky to the west; and by West Virginia

to the north and west.

The geography and climate of the Commonwealth are shaped by the Blue Ridge

Mountains and the Chesapeake Bay. Many of Virginia's rivers flow into the

Chesapeake Bay, including the Potomac, Rappahannock, York, and James.

Forests cover 65% of the state, primarily with deciduous, broad leaf trees.

The population of the Commonwealth is over 8.2 million.

Several European expeditions, including a group of Spanish Jesuits, explored the

Chesapeake Bay during the 16th century. In 1583, Queen Elizabeth I of England

granted Walter Raleigh a charter to plant a colony north of Spanish Florida. In 1584,

Raleigh sent an expedition to the Atlantic coast of North America. The London

Company was granted land rights to this area and financed the first permanent

English settlement in the “New World”, Jamestown. Named for King James I, it was

founded in 1607 by Christopher Newport.

Jamestown 2007 marked the 400th anniversary of the establishment of the

Jamestown Colony. That year Queen Elizabeth II of the United Kingdom and her

husband, Prince Philip, Duke of Edinburgh, visited Virginia during a state visit to the

United States. Queen Elizabeth is not only a direct descendant of James I of

England, the settlement's namesake, but also the direct descendant of George III of

the United Kingdom, under whose reign Great Britain lost the same territory in the

American War of Independence.

Virginians have played a prominent role in the shaping of the nation. In 1776,

Virginia declared independence from the British Empire and adopted George

Mason's Virginia Declaration of Rights, which was then included in a new

constitution. Another Virginian, Thomas Jefferson, drew upon Mason's work in

drafting the national Declaration of Independence. James Madison, who became

the 4th President of the United States, is hailed as the “Father of the Constitution” for

being instrumental in the drafting of the United States Constitution in 1787and as the

key champion and author of the United States Bill of Rights in 1789.

The Virginia General Assembly is the oldest continuous law-making body in the New

World.

Virginia's economy has many sectors: agriculture in the Shenandoah Valley and

federal agencies in Northern Virginia, including the headquarters of the Department

of Defense and CIA.

Virginia Beach is the most populous city in Virginia with a population of around

438,000. The capital of the Commonwealth is Richmond which was founded in 1737.

The city now has a population of about 204,000. During the American Civil War,

Richmond served as the capital of the Confederate States of America.

The city is home to many monuments and memorials, most notably those along

Monument Avenue. The first monument, a statue of Robert E. Lee, was erected in

1890. The avenue also houses a statue commemorating Arthur Ashe, an African

American, who was the first black player selected to the United States Davis Cup

team and the only black man ever to win the singles title at Wimbledon, the US

Open, and the Australian Open. In 1993, Ashe was posthumously awarded the

Presidential Medal of Freedom by President Bill Clinton.

Virginia’s best known landmarks include: Monticello, designed by President Thomas

Jefferson based on the neoclassical principles described in the books of the Italian

Renaissance architect Andrea Palladio; and The University of Virginia, also

conceived and designed by President Thomas Jefferson, and established in 1819.

In 1987 Monticello and the University of Virginia were together designated a UNESCO

World Heritage Site.

Congratulations! You’ve reached Washington D.C., the final stage on the Race

Across USA route and a truly fitting place to complete this epic race.

Washington, D.C., formally the District of Columbia and commonly referred to as

Washington, “the District”, or simply D.C., is the capital of the United States and one

of the most photographed and recognizable cities on the planet.

Pennsylvania Avenue, which connects the White House to the United States Capitol,

is called “America's Main Street”.

The signing of the Residence Act in 1790 approved the creation of a capital district

located along the Potomac River on the country's east coast. The U.S. Constitution

provided for a federal district under the exclusive jurisdiction of the Congress and

the District is therefore not a part of any U.S. state. The federal district was named

Columbia, which was a poetic name for the United States in use at that time.

The states of Maryland and Virginia each donated land to form the federal district.

Named in honor of George Washington, the first President of the United States and

one of the Founding Fathers of the United States, the City of Washington was

founded in 1791 to serve as the new national capital. In 1846, Congress returned the

land originally ceded by Virginia.

President Washington commissioned Pierre Charles L’Enfant, a French-born architect

and city planner, to design the new capital and his plan was based on cities such as

Paris, Amsterdam, Karlsruhe, and Milan.

Washington, D.C., has an estimated resident population of around 647,000. If the

District was a state it would rank 49th in population, ahead of Vermont and

Wyoming.

The centers of all three branches of the federal government of the United States are

in the District, including the Congress, the President, and Supreme Court. Congress

held its first session in Washington in 1800.

Washington is home to many national monuments and museums, which are

primarily situated on or around the National Mall. The city hosts 176 foreign

embassies, many of which are on a section of Massachusetts Avenue informally

known as Embassy Row, as well as the headquarters of many international

organizations such as the World Bank and the International Monetary Fund (IMF).

The federal government accounts for about 29% of the jobs in Washington, D.C.

Millions of visitors flock to the capital each year making tourism Washington's second

largest industry.

Six of the top 10 buildings in the American Institute of Architects' 2007 ranking of

"America's Favorite Architecture" are in the District of Columbia:

The White House, the official residence and principal workplace of every

President of the United States since John Adams in 1800

The Washington National Cathedral, the second largest in the United States,

after the Cathedral of St. John the Divine in New York City and the highest

The Thomas Jefferson Memorial, dedicated to Thomas Jefferson, an

American Founding Father and the third President of the United States

The United States Capitol, the meeting place of the U.S. Congress, the

bicameral legislature of the U.S. federal government consisting of two houses:

the lower house known as the House of Representatives and the upper house

known as the Senate

The Lincoln Memorial, built to honor the 16th President of the United States,

Abraham Lincoln is consistently ranked both by scholars and the public as

one of the greatest U.S. presidents

The Vietnam Veterans Memorial which honors members of the U.S. armed

forces that fought in the Vietnam War.

The National Mall is a large, open park between the Lincoln Memorial and the

United States Capitol featuring the Washington Monument, the tallest structure in

Washington, the Jefferson Pier, marking the second prime meridian of the United

States and the Lincoln Memorial Reflecting Pool. The Mall receives approximately 24

million visitors each year and is the location of presidential inaugurations.

Nearby is the Tidal Basin which features rows of Japanese cherry blossom trees,

gifted by the nation of Japan, as well as the Franklin Delano Roosevelt Memorial, the

George Mason Memorial, and the Martin Luther King, Jr. Memorial.

The National Archives houses many important American documents, including the

Declaration of Independence, the United States Constitution, and the Bill of Rights.

On Capitol Hill is the Library of Congress, the largest library complex in the world with

a collection of over 147 million books, manuscripts, and other materials.

Most of the nation's official museums and galleries in Washington, D.C. are

maintained by the Smithsonian Institution created by Congress in 1846. The

Smithsonian's locations have about 30 million visits each year. The National Museum

of Natural History is the most visited museum in North America.

Thanks to World Walking for use of their descriptions.

http://worldwalking.org/

Route Average Highs and Lows and Sunrise / Sunset Times for May / June

Location Average High Average Low Average

Precipitation

Sunrise /

Sunset

South Hill 80 F 57 F .17 inches 5:59 am /

8:20 pm (EDT)

Crewe 79 F 55 F .13 inches 5:56 am /

8:23 pm

Richmond 81 F 59 F .09 inches 5:52 am /

8:23 pm

Fredericksburg 79 F 57 F .15 inches 5:49 am /

8:26 pm

Washington,

D.C.

86 F 69 F .13 inches 5:45 am /

8:27 pm

Sources: The Weather Channel, Sunrise Sunset

Race Across Virginia Route Overview

http://www.weather.com/

http://www.sunrisesunset.com/

RAVA Stage 01Distance: 26.68 mi Elevation: 821.64 ft (Max: 525.69 ft)

Head northeast on VA4 N toward State Rte 712 0 mi (+6.4 mi)

Turn left onto State Rte 707 6.4 mi (+0 mi)

Head northeast on State Rte 707 toward VA4 S 6.41 mi (+0 mi)

Turn left onto VA4 N 6.42 mi (+4.52 mi)

Continue onto State Rte 674 10.94 mi (+1.55 mi)

Slight left onto State Rte 669 12.48 mi (+0.59 mi)

Head north on State Rte 669 toward State Rte 672 13.08 mi (+5.05 mi)

Turn left onto State Rte 664 18.13 mi (+0.33 mi)

Turn right onto VA47 S 18.46 mi (+1.02 mi)

Turn left onto State Rte 635 Destination will be on the right 19.47 mi (+0.01 mi)

Head north on State Rte 635 19.48 mi (+5.7 mi)

Head north on State Rte 635/Oral Oaks Rd toward State Rte 640/BagleysMill Rd 25.19 mi (+1.49 mi)

Destination 26.68 mi (+0 mi)

MapMyRun • http://mapmyrun.com/routes/view/391237922

Head north on State Rte 635/Oral Oaks Rd toward State Rte 613 Continue tofollow Oral Oaks Rd 0 mi (+5.83 mi)

Turn right onto State Rte 635 Destination will be on the left 5.83 mi (+1.05 mi)

Head northeast on State Rte 635 6.88 mi (+1.25 mi)

Turn right to stay on State Rte 635 8.13 mi (+0.12 mi)

Turn left onto State Rte 734/Mecklenburg Ave Continue to followMecklenburg Ave 8.25 mi (+2.13 mi)

Turn right onto Court St 10.39 mi (+0.01 mi)

Head northeast on Court St toward Tidewater Ave 10.41 mi (+0.29 mi)

Continue onto 8th St 10.7 mi (+0.04 mi)

Turn left onto Main St 10.74 mi (+0.07 mi)

Continue onto Nottoway Blvd 10.81 mi (+1.08 mi)

Continue onto VA49 N/Falls Rd 11.89 mi (+0.64 mi)

Turn left onto State Rte 723 Destination will be on the left 12.53 mi (+1.44 mi)




Head northwest on State Rte 723 23 mi (+1.13 mi)


Slight right onto Agnew St 25.55 mi (+0.78 mi)

Continue onto State Rte 628/Dutchtown Rd 26.33 mi (+0.41 mi)



Head north on State Rte 628 0 mi (+0.39 mi)

Head north on State Rte 628 Destination will be on the left 0.39 mi (+1.64 mi)

Head north on State Rte 628 toward Old Pulliam Rd Destination will be onthe right 2.04 mi (+1.5 mi)


Head west on VA307 W toward VA616 6.12 mi (+0.79 mi)

Turn right onto VA616 Destination will be on the left 6.9 mi (+0.01 mi)

Head north on VA616 6.91 mi (+6.45 mi)

Head north on VA616 toward Rodophil Rd 13.37 mi (+1.14 mi)

Head east on VA616 toward Price Dr 14.51 mi (+2.23 mi)

Turn left to stay on VA616 Destination will be on the left 16.74 mi (+0.12 mi)

Head north on VA616 16.86 mi (+0.06 mi)

Turn right to stay on VA616 16.92 mi (+2.65 mi)

Head north on VA616 toward State Rte 681 Destination will be on the left 19.57 mi (+1.22 mi)

Head northeast on VA616 20.79 mi (+6.3 mi)



Head north on VA609 0 mi (+4.97 mi)

Turn right onto VA13 E Destination will be on the left 4.97 mi (+1.56 mi)

Head northeast on VA13 E toward Barley Farms Ln 6.54 mi (+0.51 mi)

Slight left to stay on VA13 E 7.04 mi (+0.22 mi)


Continue onto US522 N 7.6 mi (+0.79 mi)

Slight right to stay on US522 N 8.4 mi (+3.2 mi)

Slight right to stay on US522 N 11.6 mi (+0.72 mi)

Slight left to stay on US522 N Destination will be on the left 12.32 mi (+1.01 mi)

Head north on US522 N toward State Rte 655 13.34 mi (+3.43 mi)


Turn right onto State Rte 632 19.25 mi (+0 mi)

Head north on State Rte 634 toward 2 Turtles Rd 19.25 mi (+0.56 mi)

Turn right onto State Rte 632 19.81 mi (+1.22 mi)

Head east on State Rte 632 toward State Rte 637 20.47 mi (+2.23 mi)

Slight right onto US250 E 22.7 mi (+0.6 mi)

Slight left to stay on US250 E 23.3 mi (+0.26 mi)



Turn left to stay on State Rte 617 24.7 mi (+1.27 mi)

Head north on State Rte 617 toward Explorer Ridge Rd Destination will beon the right 25.97 mi (+0.98 mi)


RAVA Stage 05Distance: 26.87 mi Elevation: 1,060.14 ft (Max: 362.07 ft)

Head northeast on State Rte 617 toward Bowles Knob Dr 0 mi (+0.55 mi)

Slight right onto State Rte 611 0.55 mi (+0.51 mi)


Turn right onto State Rte 610 Destination will be on the left 3.37 mi (+0.5 mi)

Head east on State Rte 610 toward State Rte 715 3.87 mi (+0.22 mi)


Turn left onto Horizon Hills Ln 5.87 mi (+0 mi)

Head southeast on Horizon Hills Ln toward State Rte 715 5.87 mi (+0 mi)





Turn left to stay on State Rte 715 16.68 mi (+0.35 mi)


Turn left onto VA738 Destination will be on the right 18.75 mi (+0.08 mi)

Head north on VA738 toward Windy River Farm Ln 18.84 mi (+1.01 mi)

Head east on VA738 19.85 mi (+2.81 mi)

Turn right onto VA639 E 22.66 mi (+0.29 mi)

Head east on VA639 E toward State Rte 603 22.95 mi (+0.25 mi)



Head north on State Rte 603 Destination will be on the right 25.41 mi (+1.46 mi)


Head northeast on State Rte 603 toward State Rte 604 0 mi (+0.66 mi)


Head east on State Rte 661 toward Lynnwood Ln Destination will be on theleft 0.96 mi (+1.66 mi)

Head east on State Rte 661 toward Cedar Woods Dr 2.61 mi (+0.45 mi)

State Rte 661 turns slightly right and becomes State Rte 632 Destination willbe on the right 3.07 mi (+0.63 mi)


Turn right onto State Rte 605/State Rte 632 Destination will be on the left 5.76 mi (+0.34 mi)


Head north on State Rte 632 Destination will be on the left 6.52 mi (+2.68 mi)




Head northwest on State Rte 607 11.31 mi (+1.69 mi)

Head northwest on State Rte 607/Guinea Station Rd toward State Rte 660Continue to follow Guinea Station Rd 13 mi (+1.19 mi)

Head northwest on Guinea Station Rd toward Pine View Ln 14.19 mi (+1.08 mi)

Head northwest on Guinea Station Rd toward Church Pond Rd 15.27 mi (+0.01 mi)

Turn right onto Church Pond Rd 15.28 mi (+0.51 mi)

Head northeast on Church Pond Rd toward Heartland Way 15.79 mi (+0.86 mi)

Turn right onto Massaponax Church Rd 16.65 mi (+3.14 mi)

Head north on Massaponax Church Rd toward US17 S 19.8 mi (+0.02 mi)

Head east on US17 S 19.82 mi (+1.08 mi)

Head east on US17 S toward Crossroads Pkwy 20.9 mi (+0.01 mi)

Turn left onto Benchmark Rd Destination will be on the left 20.91 mi (+1.65 mi)

Head northeast on Benchmark Rd toward Mine Rd 22.55 mi (+0.04 mi)

Turn left onto Mine Rd 22.59 mi (+0.31 mi)

Turn right toward Lee Hill Extended 22.9 mi (+0.02 mi)

Turn right onto Lee Hill Extended Destination will be on the left 22.92 mi (+0.41 mi)

Head north toward Lee Dr 23.33 mi (+0.19 mi)

Continue onto Lee Dr Restricted usage roadDestination will be on the left 23.52 mi (+0.38 mi)

Head northwest on Lee Dr toward Lansdowne Rd Restricted usage road 23.9 mi (+1.63 mi)

Head northwest on Lee Dr toward Lansdowne Rd Partial restricted usageroadDestination will be on the right 25.53 mi (+1.19 mi)



Head northeast on Lee Dr toward Pickett Cir 0 mi (+0.24 mi)

Head northeast on Lee Dr Destination will be on the left 0.24 mi (+1.14 mi)

Head north on Lee Dr toward Lafayette Blvd 1.38 mi (+0.13 mi)

Slight right onto Lafayette Blvd 1.51 mi (+1.36 mi)

Head northeast on Lafayette Blvd toward Sophia St 2.87 mi (+0.03 mi)

Turn left onto Sophia St 2.89 mi (+0.38 mi)

Turn right onto William St 3.28 mi (+0.11 mi)

Continue onto Kings Hwy 3.39 mi (+0.09 mi)

Head northeast on Kings Hwy toward River Rd 3.48 mi (+0.11 mi)

Turn left onto Chatham Heights Rd 3.59 mi (+0.42 mi)

Slight left to stay on Chatham Heights Rd 4.01 mi (+0.03 mi)

Head north on Chatham Heights Rd toward Lee Ave/Pratt Ave Destinationwill be on the right 4.04 mi (+0.43 mi)

Head north on Chatham Heights Rd toward VA218 E 4.47 mi (+0.01 mi)

Turn right onto VA218 W 4.48 mi (+0.23 mi)

Turn left toward Deacon Rd 4.72 mi (+0.03 mi)

Turn left onto Deacon Rd Destination will be on the left 4.75 mi (+0.41 mi)

Head north on Deacon Rd toward Synan Rd 5.15 mi (+0.9 mi)

Turn left onto Leeland Rd 6.06 mi (+0.23 mi)

Head north on Leeland Rd toward Ficklen Rd 6.29 mi (+0.28 mi)

Head north on Leeland Rd toward Bell Air Pl 6.57 mi (+0.44 mi)

Head north on Leeland Rd toward Primmer House Rd 7.01 mi (+0.95 mi)

Head northeast on Leeland Rd toward Potomac Run Rd 7.96 mi (+0.17 mi)

Turn left onto Potomac Run Rd Destination will be on the left 8.13 mi (+0.39 mi)

Head northeast on Potomac Run Rd toward Rifkind Dr Destination will be onthe left 8.52 mi (+0.8 mi)

Head northeast on Potomac Run Rd toward River Farm Dr Destination will beon the left 9.32 mi (+1.11 mi)

Head north on Potomac Run Rd toward Eskimo Hill Rd 10.43 mi (+0.02 mi)

Turn left onto Eskimo Hill Rd 10.46 mi (+1.38 mi)

Head north on Eskimo Hill Rd toward State Shop Rd 11.84 mi (+0.4 mi)

Turn right to stay on Eskimo Hill Rd 12.24 mi (+0.05 mi)

Turn left onto Big Spring Ln 12.29 mi (+0.01 mi)

Continue onto Eskimo Hill Rd 12.29 mi (+0.09 mi)

Continue onto American Legion Rd Destination will be on the right 12.38 mi (+0 mi)

Head west on American Legion Rd 12.39 mi (+0.35 mi)

Continue onto Ramoth Church Rd Destination will be on the left 12.73 mi (+1.45 mi)

Head west on Ramoth Church Rd 14.19 mi (+1.3 mi)


Head west on State Rte 651 toward Mountain View Rd 15.9 mi (+0.01 mi)

Sharp right onto Mountain View Rd Destination will be on the left 15.91 mi (+1.51 mi)

Head north on Mountain View Rd toward State Rte 648 17.42 mi (+0.71 mi)

Slight left onto State Rte 648/Mountain View Rd Continue to follow MountainView RdDestination will be on the right 18.12 mi (+1.56 mi)

Head west on Mountain View Rd toward Young Ct 19.69 mi (+2.72 mi)

Head west on Mountain View Rd toward Poplar Rd 22.41 mi (+0.07 mi)

Turn right onto Poplar Rd 22.47 mi (+0.83 mi)



Continue straight onto State Rte 612 Destination will be on the left 24.79 mi (+0.89 mi)

Head north on State Rte 612 toward Hidden Lake Dr 25.68 mi (+0.94 mi)

Head northeast on Aquia Rd toward State Rte 612 26.62 mi (+0.03 mi)



Head northwest on Garrisonville Rd toward Aquia Rd 0 mi (+0.08 mi)


Head north on State Rte 612 toward MCB 3 Destination will be on the right 1.17 mi (+3.69 mi)

Head north on State Rte 612 toward Kacy Ct 4.86 mi (+0.6 mi)


Continue onto Fleetwood Dr Destination will be on the left 6.54 mi (+0.08 mi)

Head northeast on Fleetwood Dr toward Quantico Marine Corps Base 6.62 mi (+0.55 mi)

Turn left to stay on Fleetwood Dr 7.17 mi (+3.33 mi)


Head northeast on State Rte 646 toward Stephen St 13.76 mi (+0.31 mi)

Head east on State Rte 646 toward Leary St Destination will be on the left 14.07 mi (+2.54 mi)

Head east on State Rte 646 toward VA619 W 16.62 mi (+0.19 mi)

Turn right onto Bristow Rd 16.8 mi (+0.37 mi)

Turn right onto VA234 S Destination will be on the left 17.18 mi (+0.04 mi)

Head southeast on VA234 S 17.22 mi (+1.02 mi)

Turn left onto Minnieville Rd 18.24 mi (+0.82 mi)

Slight right to stay on Minnieville Rd 19.07 mi (+0.83 mi)

Head east on Minnieville Rd 19.9 mi (+0.36 mi)

Slight left to stay on Minnieville Rd 20.26 mi (+1.12 mi)

Head east on Minnieville Rd toward Statler Dr Destination will be on the left 21.38 mi (+3.91 mi)

Head east on Minnieville Rd toward Oak Farm Dr 25.29 mi (+0.49 mi)

Head north on Minnieville Rd toward Sturbridge Rd Destination will be onthe left 25.78 mi (+1.06 mi)

Head north on Minnieville Rd toward Old Bridge Rd 26.85 mi (+0.03 mi)

Turn right onto Old Bridge Rd Destination will be on the right 26.87 mi (+0.19 mi)



Head east on Old Bridge Rd 0 mi (+0.15 mi)

Turn left onto Tanyard Hill Rd 0.15 mi (+0.36 mi)

Continue onto Union St 0.52 mi (+0.29 mi)

Head northeast on Union St toward Center Ln 0.8 mi (+0.03 mi)

Turn left onto Commerce St 0.83 mi (+0.05 mi)

Head northwest on Commerce St toward Ellicott St 0.89 mi (+0.01 mi)

Turn right onto Ellicott St 0.9 mi (+0.05 mi)

Turn left onto Mill St 0.95 mi (+0.12 mi)

Continue onto Occoquan Foot Bridge 1.07 mi (+0.31 mi)

Turn left onto Ox Rd 1.38 mi (+0.04 mi)

Head north on Ox Rd 1.42 mi (+0.56 mi)

Head north on Ox Rd toward Lorton Rd 1.98 mi (+0.33 mi)

Turn right onto Lorton Rd Destination will be on the right 2.31 mi (+0.48 mi)

Head east on Lorton Rd toward Furnace Rd Destination will be on the left 2.8 mi (+0.86 mi)

Head east on Lorton Rd 3.66 mi (+0.16 mi)

Slight left to stay on Lorton Rd 3.82 mi (+0.56 mi)

Head east on Lorton Rd Destination will be on the left 4.37 mi (+1.06 mi)

Head southeast on Lorton Rd toward U.S. 1 S 5.43 mi (+0.01 mi)

Turn left onto U.S. 1 S 5.45 mi (+0.92 mi)

Head east on U.S. 1 toward Inlet Cove Dr 6.37 mi (+2.48 mi)

Slight left onto U.S. 1 S 8.85 mi (+0.23 mi)

Head northeast on U.S. 1 S toward Woodlawn Rd 9.08 mi (+0.39 mi)

Slight left to stay on U.S. 1 S 9.48 mi (+0.16 mi)

Head northeast on U.S. 1 S toward Jeff Todd Way 9.63 mi (+0 mi)

Turn right onto VA235 N Destination will be on the right 9.64 mi (+0.85 mi)

Head east on VA235 N toward Patton Blvd 10.49 mi (+1.54 mi)

Slight right to stay on VA235 N 12.03 mi (+0.07 mi)

Head east on VA235 N toward Old Mt Vernon Rd 12.1 mi (+0.46 mi)

Turn left 12.56 mi (+0 mi)

Turn right 12.56 mi (+0.08 mi)

Head southeast toward VA235 S 12.64 mi (+0.06 mi)


Turn left at George Washington Memorial Pkwy 12.7 mi (+0.29 mi)

Head north toward Mt Vernon Trail 13 mi (+0.03 mi)

Continue onto Mt Vernon Trail 13.03 mi (+1.07 mi)

Slight left to stay on Mt Vernon Trail 14.1 mi (+0.17 mi)

Head east on Mt Vernon Trail toward Fort Hunt Rd 14.27 mi (+0.51 mi)

Head east on Mt Vernon Trail toward Fort Hunt Rd 14.78 mi (+0.68 mi)

Head northeast on Mt Vernon Trail toward Fort Hunt Rd 15.46 mi (+0.22 mi)

Continue onto Fort Hunt Rd 15.68 mi (+0.05 mi)

Slight right onto Mt Vernon Trail 15.73 mi (+0.04 mi)

Head northeast on Mt Vernon Trail toward Fort Hunt Rd 15.77 mi (+0.08 mi)

Slight right to stay on Mt Vernon Trail Destination will be on the left 15.85 mi (+0.21 mi)

Head north on Mt Vernon Trail toward Waynewood Blvd 16.06 mi (+0.59 mi)

Head north on Mt Vernon Trail toward Collingwood Rd Destination will be onthe left 16.65 mi (+0.83 mi)

Head north on Mt Vernon Trail toward Wellington Rd 17.48 mi (+0.32 mi)

Head north on Mt Vernon Trail toward Alexandria Ave 17.79 mi (+0.4 mi)

Head north on Mt Vernon Trail toward Alexandria Ave 18.19 mi (+0.03 mi)

Turn right onto Alexandria Ave 18.22 mi (+0.03 mi)

Turn left onto Northdown Rd 18.25 mi (+0.18 mi)

Turn right onto Mt Vernon Trail 18.43 mi (+0.21 mi)

Head north on Mt Vernon Trail 18.64 mi (+0.37 mi)



Head north on Mt Vernon Trail Destination will be on the right 20.07 mi (+0.45 mi)

Head north on Mt Vernon Trail Destination will be on the right 20.52 mi (+0.51 mi)


Head northeast on Mt Vernon Trail 21.26 mi (+0.43 mi)

Turn right to stay on Mt Vernon Trail 21.7 mi (+0.12 mi)

Head east on Mt Vernon Trail 21.82 mi (+0.05 mi)



Turn left to stay on Mt Vernon Trail 22.43 mi (+0.1 mi)

Head west on Mt Vernon Trail 22.53 mi (+0.02 mi)

Slight right to stay on Mt Vernon Trail 22.55 mi (+0.01 mi)

Turn right onto Jefferson St 22.56 mi (+0.03 mi)

Continue onto S Union St 22.6 mi (+0.7 mi)

Head north on N Union St toward Quay St 23.3 mi (+0.26 mi)

Continue onto Pendleton St 23.55 mi (+0.04 mi)

Turn right onto Mt Vernon Trail 23.59 mi (+0.32 mi)

Turn right onto Canal Center Plaza 23.91 mi (+0.01 mi)

Turn left onto Mt Vernon Trail 23.92 mi (+0.03 mi)


Turn right to stay on Mt Vernon Trail 24.09 mi (+0.09 mi)


Head north on Mt Vernon Trail toward Marina Dr 24.39 mi (+0.44 mi)

Head north on Mt Vernon Trail toward Marina Dr 24.83 mi (+0.54 mi)

Head northwest on Mt Vernon Trail 25.37 mi (+0.4 mi)

Head northwest on Mt Vernon Trail toward Four Mile Run Trail 25.77 mi (+0.6 mi)




Head northeast on Mt Vernon Trail Entering District of Columbia 27.74 mi (+1.88 mi)

Turn left 29.62 mi (+0.45 mi)

Head northeast toward 23rd St SW 30.07 mi (+0.4 mi)


Turn left 30.52 mi (+0.17 mi)

Head east 30.69 mi (+0.32 mi)




Head northeast 31.3 mi (+0.07 mi)

Slight right 31.37 mi (+0.29 mi)


Head east toward 3rd St SW 32.35 mi (+0.02 mi)

Turn left onto 3rd St SW Destination will be on the left 32.37 mi (+0 mi)

Head north on 3rd St SW toward Madison Dr NW 32.37 mi (+0.17 mi)

Turn left onto Pennsylvania Ave NW 32.54 mi (+0.31 mi)

Head west on Pennsylvania Ave NW toward 7th St NW 32.85 mi (+0.73 mi)

Turn right onto 15th St NW 33.58 mi (+0.22 mi)

Turn left onto Pennsylvania Ave NW Destination will be on the left 33.8 mi (+0.16 mi)



benefiting - race across the usa · mountains and the chesapeake bay. many of virginia's...

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