big book of free things

Linda & Bob Kalian

Big

Book

of

FREE

THINGS

Big

Book

of

FREE

THINGS

Hard copies of this book are available. See next page

Big

Book

of

FREE

THINGS

This book is intended as general consumer information only and doesnot contain professional advice. The reader is urged to seek out andconsult with a lawyer, financial advisor, health care and otherprofessionals

Copyright 1999-2007 Roblin PressAll rights reserved. No portion of this book may be reproduced in anyform without prior written permission.

Hard copies of this book are available for $16.95 --additional copies (they make GREAT gifts) are just$10.00 each (Shipping is FREE) -.Send to: Roblin Press 405 Tarrytown Road Suite 1545

Dept BSR White Plains, NY 10607

Contents

A Few Words Before You Start ....................................................... 3An Ocean Of Free Things ............................................................... 7Help For Seniors Is Just A Phone Call Away................................................. 7Free For The Asking Right In Your Back Yard ............................................. 8Free Long Distance Phone Calls ................................................................... 85 A Minute On All Long Distance Calls ...................................................... 8Free For Using Your Credit Card .................................................................. 8Free Haircuts ................................................................................................. 9Free For Consumers .................................................................................... 10 Grand Magnet For Grandparents ........................................................... 10Free Top Soil and Fire Wood ....................................................................... 10Free Birthday Dinner ................................................................................... 11Enjoy A Free Concert .................................................................................. 11Life Advice .................................................................................................. 11Trace Your Family Tree ............................................................................... 12Gifts For Your Grandchildren ...................................................................... 12Consumer Complaints ................................................................................. 13Help For Consumers .................................................................................... 13Consumer Action ......................................................................................... 14Consumer Complaint Tip...Go Right To The Top ....................................... 14Book Bargains ............................................................................................. 14Get Rich At Home ....................................................................................... 15The Good Life Catalog ............................................................................ 15Surprise Gift Club........................................................................................ 15Go On A Learning Vacation With Elderhostel ............................................. 16House Of Onyx ............................................................................................ 16What To Look For In A Gem ....................................................................... 16Sleep Tight ................................................................................................... 17Planning To Buy A Home? .......................................................................... 17Money Saving Tips ...................................................................................... 18Love Letter Newsletter ................................................................................ 18Before You Buy A Wig ................................................................................ 18Easy Reading ............................................................................................... 18Keeping Your Home Healthy ...................................................................... 19Shop Easy .................................................................................................... 19Classic Gifts ................................................................................................. 19Get That Bug ............................................................................................... 20Free Art Films .............................................................................................. 20Free Tickets To TV Shows .......................................................................... 20Ships And The Sea ....................................................................................... 21Free For Chapped Lip Sufferers .................................................................. 22For The Larger-Sized Or Taller Woman ...................................................... 22Are You Milk Sensitive?.............................................................................. 22Your Own Flag Flying Over The U.S. Capitol ............................................ 22Pay A Visit to Congress ... Online ............................................................... 23

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How To Buy Life Insurance ........................................................................ 23Youll Save A Lot Of Dollars With These Great Scents .............................. 24Soft And Warm ............................................................................................ 24Words of Wisdom ........................................................................................ 24Preserve Our History ................................................................................... 25Cure For Bad Breath Is Here ....................................................................... 25Mail Order Buying ...................................................................................... 25Flags Of All Kinds ....................................................................................... 25Free Gift From The President ...................................................................... 26Free Photo Of The President ....................................................................... 26Free From The White House ....................................................................... 26The President Requests Your Opinion ......................................................... 27Are You Planning A Move? ......................................................................... 27Once Youve Decided To Move .................................................................. 28A Moving Experience .................................................................................. 28Free Moving Kit .......................................................................................... 28Free Trout To Stock Your Lake ................................................................... 29Getting Rid Of Facial Hair .......................................................................... 29Free Home Economics Classes And Lots More .......................................... 29Free Help Writing A Will ............................................................................. 30Raising Your Grandkids ............................................................................... 30Free Medical Care & Health Information ...................................... 31Free Prescription Drugs ............................................................................... 31Striking Back At Strokes ............................................................................. 32Free Hospital Care ....................................................................................... 32Controlling Chronic Headaches .................................................................. 33Free Medical Care ....................................................................................... 33Free Eye Care .............................................................................................. 34Choosing the Right Nursing Home ............................................................. 35Free Health Care For Both You And Your Pet ............................................. 35Extend Your Life ......................................................................................... 35Healthy Golden Years .................................................................................. 36Alzheimers Disease Helpline ..................................................................... 37Healthy Smiles ............................................................................................. 37Seniors Health Care & More ....................................................................... 38How To Check Yourself For Thyroid Disease ............................................. 38Medicare Supplemental Insurance .............................................................. 39Do You Have Trouble Sleeping? ................................................................. 39Dry Mouth Relief ........................................................................................ 39Nasal Moist Gel ........................................................................................... 40Dailys Food Supplement Sample ............................................................... 40Lower Your Cholesterol ............................................................................... 40Cholesterol & High Blood Pressure Help ................................................... 41Taking Care of Your Feet ............................................................................. 41Put Your Best Foot Forward ........................................................................ 41Free Health Guide ........................................................................................ 42Family Emergency Handbook ..................................................................... 42Glide Floss ............................................................................................... 42Keeping Your Lungs Healthy ...................................................................... 43Help For Stutterers ...................................................................................... 43Free Remedy Magazine ............................................................................... 44Keep Yourself Cancer Free .......................................................................... 44Breast Cancer Support ................................................................................. 45

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Get Rid Of Heartburn Before It Starts ......................................................... 45Free Dental Care For Seniors ...................................................................... 45Kick That Fungus ........................................................................................ 46What Are Your Pension Rights? .................................................................. 47Controlling Your Cholesterol & Blood Pressure ......................................... 47Taking Care Of Your Heart .......................................................................... 48Staying Young At Heart ............................................................................... 48Discover the World of Natural Medicine..................................................... 48Cold Sore Tip ............................................................................................... 49Using Biofeedback To Stay Healthy ........................................................... 49Help For Back Troubles ............................................................................... 49Dealing With Bladder Problems .................................................................. 50How to Curb Teen Smoking ........................................................................ 50Keeping Your Heart Healthy ....................................................................... 50Before Having A Joint Replacement ........................................................... 51Travel Tips Website ..................................................................................... 51Now Hear This............................................................................................. 51The Latest Information On Cancer .............................................................. 52What You Can Do About Prostate Cancer ................................................... 52The Facts About Prostate Cancer ................................................................ 52Essential Cancer Hotline ............................................................................. 53For Allergy and Asthma Sufferers ............................................................... 53Parent Resource Guide ................................................................................ 54A Healthier You ........................................................................................ 54ABCS Of Eyecare ...................................................................................... 54There Is Something You Can Do About Depression ................................... 55Tips On Handling Tension & Depression .................................................... 55Healthy Teeth ............................................................................................... 56Free Oil of Olay Samples ............................................................................ 56Drink Tea...Live Long ................................................................................. 56Using Your Mind To Heal Your Body ......................................................... 57Do You Really Need A Hysterectomy? ....................................................... 57Hiking Safety ............................................................................................... 57Megabrain ................................................................................................ 57Massage Therapy ......................................................................................... 58Asthma Relief .............................................................................................. 58Speak To A Dietician On The Toll-Free Nutrition Hotline .......................... 59Free Health Publications.............................................................................. 59 Free Child Care Information ...................................................................... 59Does Your Child Have An Iron Deficiency? ............................................... 60Health At Home ........................................................................................... 60Your Family Health Record ......................................................................... 60Help For The Visually Handicapped ........................................................... 61Johnson & Johnson Hotline ......................................................................... 61Help For The Deaf ....................................................................................... 62Free Medical Supply Catalog ...................................................................... 62Questions About Medicare? Call This Toll-Free Hotline ............................ 62Physical Fitness For Seniors ........................................................................ 63What To Ask Your Doctor Before You Have Surgery ................................. 63Sexually Transmitted Diseases Hotline ....................................................... 64Eat Your Way To A Healthy Heart ............................................................... 64Avoiding Skin Cancer .................................................................................. 64

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Free Guide To Strokes ................................................................................. 65Headache Hotline ........................................................................................ 65For Asthma Relief ........................................................................................ 65Allergies Be Gone ....................................................................................... 66Free Contact Lenses .................................................................................... 66Free Focus Contacts .................................................................................... 66Save 50% On Contact Lenses...................................................................... 66Important Health Hotlines ........................................................................... 67If You Have Cancer, Call This Hotline First ............................................... 68LifeLine Pilots ............................................................................................. 68Health Web Sites .......................................................................... 69Health Tips ................................................................................... 73What You Can Do To Help Your Doctor Help You ..................................... 73Can Apples Reduce Your Cancer Risk? ...................................................... 73Everyday Exercise ....................................................................................... 74Caesars Garlic Wars? .................................................................................. 74Why Doctors Use Vitamin E ....................................................................... 74Chew Away Your Heartburn ........................................................................ 75Now Hear This: ........................................................................................... 75Another Reason To Stop Smoking .............................................................. 75To Cut Your Risk Of Heart Attack ............................................................... 75Sit and Be Fit ............................................................................................... 75Get Help Losing Weight .............................................................................. 76Volunteer Just For The Health Of It .............................................. 77The National Senior Service Corps for National Service ............................ 77Service Corps Of Retired Executives (SCORE) ......................................... 78Global Volunteers Make A World Of Difference. ........................................ 79American Association Of Retired Persons (A.A.R.P.) ................................ 79Peace Corps ................................................................................................. 80Free Health & Beauty Aids ............................................................ 8110 Steps To Healthy White Teeth ................................................................ 81Taking Care Of Your Skin ........................................................................... 81If You Suffer From Migraine Pain ............................................................... 82Migraine Relief ............................................................................................ 82Milk Sensitive?Now You Can Enjoy A Milk Shake ................................ 82Free Earrings ............................................................................................... 82Pantyhose Problems? ................................................................................... 83Leg Talk ....................................................................................................... 83Ask The Hair Coloring Experts ................................................................... 84Hair Care Guidance & More ....................................................................... 84Healthy Diet-Healthy Looks........................................................................ 84Keep It Clean ............................................................................................... 85Free Pantyhose............................................................................................. 85Dove Samples .............................................................................................. 85Cooking Up A Storm ..................................................................... 87Wonderful Cajun Style Cooking! ................................................................ 87Delicious M&M Deserts .............................................................................. 88Yummy Cranberries ..................................................................................... 88Sample A Wonderful Gourmet Coffee ......................................................... 88Hints For A Healthier Diet ........................................................................... 89Tons of Free Recipes ................................................................................... 89Wonderful Low-Fat Meals ........................................................................... 90Low Salt Recipes ......................................................................................... 90

vEat More Grain ............................................................................................ 90Vegetarian Delight ....................................................................................... 90200 Treats Under 200 Calories. ................................................................... 91The World of Kikkoman .............................................................................. 91Clam Lovers Delight ............................................................................... 91Tortillas & More .......................................................................................... 92Whats For Dinner .................................................................................... 92A-1 Sauce Recipe & Lots More .................................................................. 92Meat & Poultry Hotline ............................................................................... 93Simple And Tasty Recipes ........................................................................... 93Flavorful Ways To Cut Back On Fat ........................................................... 93For Great Meals In Half The Time Call this Helpline .............................. 94Great For Cookie Lovers ............................................................................. 94Prize-Winning Beef Recipes........................................................................ 94When In Rome ............................................................................................. 95Sizzlin Hot Stuff ......................................................................................... 95Snap, Crackle &...Nutrition ......................................................................... 95Fish Really Is Good For You ....................................................................... 96Cooking Light .............................................................................................. 96Bakers Hotline ............................................................................................. 96Tasty Sweet Nectar ...................................................................................... 97The Perfect Grill-Out ................................................................................... 97Fascinating Food Facts ................................................................................ 97Eating Healthy ............................................................................................. 97Fine Cheese Recipes .................................................................................... 98Poppin Fresh Dough ................................................................................... 98De-lightful Tortillas ..................................................................................... 98Just For Popcorn Lovers .............................................................................. 99Do You Have A Sweet Tooth? ..................................................................... 99Pasta A Food For All Times ...................................................................... 99Low Fat...And Good .................................................................................. 100Great Apple Sauce Recipes ....................................................................... 100Do You Love Sausage? .............................................................................. 100Dinner Pancakes ........................................................................................ 100Not For Dieters .......................................................................................... 101PotatoesA Hearts Good Friend ............................................................... 101Enjoy A Georgia Peach .............................................................................. 101Super Suppers ............................................................................................ 102Spice Up Your Life .................................................................................... 102Sweet As AnOnion? ............................................................................... 102Salmon Delight .......................................................................................... 102Why Fish? .................................................................................................. 103Basket Of Fresh Ideas ................................................................................ 103Fascinating Facts ....................................................................................... 103Top Hits From Frito Lays .......................................................................... 104Eat A Yam For Dessert ............................................................................... 104Skippy Party Planner ................................................................................. 104Spice It Up ................................................................................................. 104New Adventures In Good Eating ............................................................... 105Red Hot Stuff ............................................................................................. 105Fabulous Figs ............................................................................................. 105Being Creative With Olive Oil .................................................................. 106Millionaire Manhattans & More ............................................................... 106

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Cookouts Are Fun ...................................................................................... 107Ummm ... Good ......................................................................................... 107Almonds Are In ......................................................................................... 107Saucy Recipes ............................................................................................ 108Butter Recipe Of The Month ..................................................................... 108Cooking With Sweet Potatoes ................................................................... 108Free Sweet N Low Samples ..................................................................... 108Fresh Ideas From Florida........................................................................... 109Thomas Promises.. .................................................................................... 109Texasweet Citrus Recipes .......................................................................... 109A Sweet Way To Cheat .............................................................................. 110Spread The Nutrition ................................................................................. 110Nuts About Nuts ........................................................................................ 110Staying Young At Heart ............................................................................. 110Creole Cooking .......................................................................................... 111Sizzling Lamb Recipes .............................................................................. 111Free Recipe Search .................................................................................... 111Delicious Skinny Beef ............................................................................... 112How To Comfort ........................................................................................ 112Learn About White Wine ........................................................................... 112Free Wine Tasting Tour.............................................................................. 112Virgin Island Rum ..................................................................................... 113The Finest Cordial Recipes ....................................................................... 113The Marvelous Liqueur ............................................................................. 113For Home & Garden .................................................................... 115Trash The Germs .................................................................................... 115Dirty Secrets .............................................................................................. 115Powerful Cleaners ..................................................................................... 115Free Potpourri Bonnets .............................................................................. 116Putting Solar Energy To Work ................................................................... 116Important Tips To Save Energy ................................................................. 117How Does Fiberglas Work? ....................................................................... 117Let The Sun Shine In ................................................................................. 117Home Remodeling Ideas ........................................................................... 118Emergency Stain Removal ........................................................................ 118Beautify & Protect Your Home ................................................................. 118The Story Of Hardwood Plywood ......................................................... 119Lighting showcase ..................................................................................... 119Save Water ............................................................................................. 119The Right Way To Clean A Carpet ............................................................ 120Do-It-Yourself ............................................................................................ 120Save On Wallpaper By Mail ...................................................................... 120Paint & Varnish Removal .......................................................................... 121Alarm Your Home For Security................................................................. 121The All-Purpose Wonder ........................................................................... 121Stain Removal Guide ................................................................................. 122Carpet Care ................................................................................................ 122Keeping Your Silver Glistening ................................................................. 122Shingle Your Home Inside & Out .............................................................. 123Stain Out Hotline ....................................................................................... 123Free Spot Removal Guide ......................................................................... 123How To Choose The Right Carpet............................................................. 123Brighten Up Your Garden .......................................................................... 124

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Start An Herb Garden On Your Window Sill ............................................ 124Start A Community Garden ....................................................................... 124Why Plants Fail ......................................................................................... 125Growing An Organic Garden ..................................................................... 1251,300 Exotic Imported Plants .................................................................... 125Terrific Nursery Guide............................................................................... 126To Grow The Perfect Lawn ....................................................................... 126Would You Like A Great Garden? ............................................................. 127Imagine Full-Sized Fruit From Dwarf-Size Trees! ................................ 127Free Fertilizer ............................................................................................ 128Great Gardens ............................................................................................ 128Gardeners Handbook ................................................................................ 128For Pet Lovers ............................................................................ 129Being Kind To Animals ............................................................................. 129How About A Free Pet? ............................................................................. 129Free Animal Calendar And Datebook........................................................ 130Caring For A Dog With Arthritis ............................................................... 130Taking Special Care Of Your Cat .............................................................. 130PetRescue.com........................................................................................... 131If Youre Allergic To Pets .......................................................................... 131Free Vet Care For Your Pet ........................................................................ 131You And Your New Puppy or New Kitten ................................................. 132Caring For Your Pet ................................................................................... 132This Cake Is For The Birds........................................................................ 133Fish Are Fun .............................................................................................. 133Raising A Healthy Pet ................................................................................ 133More Than A Friend .................................................................................. 134Caring For Your Pets ................................................................................. 134Doggie Travel ............................................................................................ 134Craft & Hobbies .......................................................................... 135Free Bead Supply Catalog ......................................................................... 135Beautiful Christmas Craft Ideas ................................................................ 135Fun With Ribbons ...................................................................................... 135If You Like Duplicate Bridge .................................................................... 136Playing Better Chess.................................................................................. 136Crocheting A Doll ...................................................................................... 136For Collectors of Mechanical Toys ........................................................... 137Just For Collectors ..................................................................................... 137Help From Kodak ...................................................................................... 137Home Sewing Basics ................................................................................. 138Win At Blackjack ....................................................................................... 138Just for Poker Lovers ................................................................................. 138Having Problems With Your Polaroid? ..................................................... 139Just For Knife Collectors ........................................................................... 139Enjoying Play Clay .................................................................................... 139Creating Beautiful Letters ......................................................................... 140If You Collect Zippo Lighters .................................................................... 140Just For Comic Book Lovers ..................................................................... 140Old-Time Stamp Collection....................................................................... 141Start A Stamp Club .................................................................................... 141Learn A New Craft ..................................................................................... 141Websites For Craft Lovers ......................................................................... 142

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Barbie Doll Collectors ............................................................................... 143Computers & The Best Internet Sites ......................................... 145Free Computer Services ............................................................................ 146Free Computer Supplies ............................................................................ 146Free Screen Savers .................................................................................... 147Best Deals on PCs & Macs ....................................................................... 147Free Apple Assistance ................................................................................ 148Computer Supplies Discounted ................................................................. 148Free On The Internet .................................................................................. 148Search Engines .......................................................................................... 149Exploring the Internet ............................................................................ 149Web Sites Just For Seniors ........................................................................ 149Web Site For Online Tips For Navigating The Internet ............................ 152Bigtime Savings With Online Auctions & Discount Sites ........................ 152Free Internet Access .................................................................................. 154Learning Something New ........................................................... 155Senior Summer School .............................................................................. 155Back To School With Elderhostel .............................................................. 156Free College Extension Courses ................................................................ 156Are You A Sky Gazer? ............................................................................... 157A Share Of America ................................................................................... 157What Are Quarter Horses? ......................................................................... 157Tennessee Walking Horse .......................................................................... 158Protecting Your Home From Fire .............................................................. 158Look To The Heavens ................................................................................ 158The Wright Brothers .................................................................................. 159The Truth About Nuclear Energy .............................................................. 159What Is Australia Like Today? .................................................................. 160The Facts About Oil ................................................................................... 160How To Shop Smart .................................................................................. 160Would You Drive An Aluminum Car? ....................................................... 161Cleaning Up The Environment .................................................................. 161Learn About Coal ...................................................................................... 161Pitch This One! .......................................................................................... 162Learning To Be More Romantic ................................................................ 162Invite A Bird Over For Lunch ................................................................... 163Preserving Our Forests .............................................................................. 163Road Scholar ............................................................................................. 163Money For College ..................................................................... 165Free College Aid ........................................................................................ 165Free Computer Search To Locate College Scholarships And Grants ........ 166Low Cost Loans To Pay for College ......................................................... 167Student Loans & Grants ............................................................................ 168Paying For College .................................................................................... 168College Planning ....................................................................................... 169$1,500 To Pay For College ........................................................................ 169Religion ...................................................................................... 171Free Devotional Reading For Each Day .................................................... 171Free Catholic Information ......................................................................... 171You Can Make A Difference In This World .............................................. 172Inspiration And Prayer ............................................................................... 172

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Free From The Worldwide Church Of God ............................................... 172Beautiful Inspiration .................................................................................. 173Free Gospel Of Saint John Course ............................................................ 173Free King James Bible ............................................................................... 173Free Maryknoll Newsletter ........................................................................ 174Cars & Drivers ............................................................................ 175Does Your Car Really Need That Tune-up? .............................................. 175Call This Toll-Free Number First If You Bought A Lemon ....................... 175Car Shopping On The Internet ................................................................... 176What Does Consumer Reports Think? ...................................................... 177Save Thousands On Your Next Car Purchase Or Lease ............................ 177Dealer Referral Services ............................................................................ 179For AAA Members .................................................................................... 18010 Ways To Slash Auto Insurance Costs ................................................... 181Should You Buy That Car Or Lease It? ..................................................... 182What To Do If You Have A Car Accident .................................................. 182Be A Good Neighbor...Be A Good Friend ................................................. 183How Safe Are Your Tires? ......................................................................... 183A Safer Car ................................................................................................ 183Automobile Hotline Numbers ................................................................... 184Free For Sports Fans .................................................................. 187Senior Sports ............................................................................................. 187Women: Get Involved With Sports ............................................................ 187Outdoor Sports ........................................................................................... 188The Story Of The Olympic Games ............................................................ 18899 Tips For Family Fitness ........................................................................ 188Free From Your Favorite Team.................................................................. 189Hockey ....................................................................................................... 190Money Matters ........................................................................... 197Do You Need A Financial Planner? ........................................................... 197Finding The Right Financial Adviser ........................................................ 197How To Make Educated Investments ........................................................ 198Tax Saving Investments ............................................................................. 198Before You Buy A Franchise ..................................................................... 199Free Help Starting A Business ................................................................... 199Money To Start A Business ....................................................................... 199Searching the Web for the Best Mortgage Loans ...................................... 200Save Thousands By Shopping For Your Mortgage Online ....................... 201Do You Have Unclaimed Money Waiting For You? ................................. 202Download Coupon Savings ....................................................................... 202IRA - Roth IRA Whats The Difference? ............................................... 203How To Avoid Phone Scams ..................................................................... 203Planning For Retirement ............................................................................ 204Women and Money .................................................................................... 205The Best Online Broker ............................................................................. 205Understanding Mutual Funds .................................................................... 205Mutual Fund Report Card .......................................................................... 205Mutual Fund Info ....................................................................................... 206Getting Investment Advice ........................................................................ 206Tips To Get Financially Fit ........................................................................ 206Money Facts .............................................................................................. 207Fast Banking .............................................................................................. 207

xChoosing The Mortgage Thats Right For You ......................................... 207Tax Dos & Donts For Mutual Fund Investors ......................................... 208Investing For Retirement ........................................................................... 208 Finding The Right Tax Professional ......................................................... 209Before You Go Into Business .................................................................... 209Personal Finance Helplines ....................................................................... 209Financial Planning ..................................................................................... 210Choosing The Right Stock Broker............................................................. 210Savings Bond Redemption ........................................................................ 210Buying U.S. Government Securities ......................................................... 211Recovering Lost Money ............................................................................ 211Getting A New Mortgage........................................................................... 211Evaluating Your Investments ..................................................................... 212Savings Just Because Youre Over 50 ....................................................... 212Learning About Mutual Funds................................................................... 212Global Utilities Fund ................................................................................. 213The Lowest Cost Life Insurance - Guaranteed! ........................................ 213Fund Raising Kit ........................................................................................ 213Lower Your Insurance Premiums .............................................................. 214Mutual Funds For Investors Over 50......................................................... 214Check Out Money Market Funds .............................................................. 214Tax-Free Income Fund............................................................................... 215IRS Or H&R Block? .................................................................................. 215Congratulations! Youve Just Won.... ..................................................... 216Be Your Own Broker ................................................................................. 216Six Ways To Protect Your Family With Estate Planning ........................... 217Save Hundreds of Dollars On Every Stock Trade By Trading Online ...... 220Traveling Free Or At Huge Savings ............................................. 221The Four Best Ways To Get Free Travel ................................................... 221Adventure Tours For Seniors ..................................................................... 22210 Tips On Getting Free Travel When Your Plane Is Overbooked ........... 223Travel Bargains For Seniors ...................................................................... 224Lowest Air Fares ........................................................................................ 225Save on Train Travel .................................................................................. 226Best Travel Websites ................................................................................. 22650% Discount On Hotels ........................................................................... 226Half-Price Hotels ....................................................................................... 22815% Senior Savings On Amtrak ................................................................ 228Fly Rights .................................................................................................. 229Before You Travel ...................................................................................... 229Importing A Car ......................................................................................... 229Travelodge Directory ................................................................................. 230Days Inn Directory .................................................................................... 230Holiday Inn Directory................................................................................ 230Enjoy A Club Med Vacation ...................................................................... 230Barefoot Adventure Cruise ........................................................................ 231Safety Guide .............................................................................................. 231Foreign Exchange ...................................................................................... 231Volunteer For A Free Vacation ................................................................... 232Healthy Travel To Foreign Lands .............................................................. 234Internet Sites For Travelers ....................................................................... 236Cruise Lines Web Sites .............................................................................. 2405 Tips To Save Money On Plane Travel .................................................... 241

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Traveling The USA ................................................................... 243Foreign Travel ............................................................................. 247Free From The Government ........................................................ 253The U.S. Government Toll-Free Helpline ................................................. 253Exactly How Much Social Security Will You Get? ................................... 254Do You Need Extra Money From Social Security? ................................... 254Free Food For Seniors ............................................................................... 255Locating A Missing Person ........................................................................ 255Free Books & Magazines .......................................................................... 256A Boat For $100.00?.................................................................................. 256Striking It Rich .......................................................................................... 257Free Firewood ............................................................................................ 257Buying U.S. Government Surplus ............................................................. 258Youre Paying Too Much Income Tax ....................................................... 258Youre Also Paying Too Much Real Estate Tax ........................................ 259What Else Does The Secret Service Do?................................................... 259Just How Secure Is Your Home? ............................................................... 259Pension & Retirement Hotline................................................................... 260Youre Too OldYoure Fired!! ............................................................. 260Free Help Getting A New Job .................................................................... 261Golden Passport To Fun ............................................................................ 261$10,000 To Fix Up Your Home ................................................................. 261Money Help From the Government! ......................................................... 262Free Legal Services ................................................................................... 262Valuable Information From The U.S. Government ...................... 263Get Answers From Uncle Sam .................................................................. 284Free Help For Seniors From Your States Office of The Aging .... 285State Pharmaceutical Programs ................................................. 290Free Medication For Seniors ..................................................................... 290Other Discount Programs .......................................................................... 294Directory Of Free Prescription Drugs Programs ....................................... 295Free Legal Services .................................................................... 323Free Legal Help ......................................................................................... 323Nationwide Directory Of Consumer Protection Offices .............. 343Check Out A Company Before Doing Business With Them ..................... 343Dont Be The Victim Of Consumer Fraud ................................................ 343Free & Low Cost Dental Programs ............................................. 357Job Training Programs For Seniors ............................................ 367Colleges With Special Programs For Seniors ............................. 369Nursing Home Complaints .......................................................... 381Free Help From Your State Government ..................................... 383U.S. Government Hotlines .......................................................... 385Nationwide Helplines .................................................................. 386

3A Few Words BeforeYou Start

When 77 year old astronaut John Glenn made his historicreturn to space it proved once and for all what Satchel Paigesaid years ago: Age is a question of mind over matterif youdont mind, it doesnt matter.

This book is dedicated to the concept that your journeythrough life can be a ball at any age and especially duringyour senior years if you maintain a positive attitude andkeep your mind and body active, healthy and involved. Weve discovered that no matter what your age, no mat-ter what your financial situation, there are all kinds of spe-cial government and private programs to help you enjoy allthe best life has to offer. And once you become a senior, itgets better...much better! Its true...the best is yet to come!

But to take advantage of all the terrific benefits, you mustfirst know about them. Thats why we researched and wrotethis book. In it you are about to discover that you are float-ing in an ocean of free things, exciting programs and amaz-ing discounts that you never knew existed. Simply keep youreyes and ears open and follow these few tips:

1. Use this book as your first and most valuable resource.It is chuck full of great stuff of every kind. Some are inthis book to save you money, others will solve problemsor bring you benefits. But there are also a ton of fasci-nating freebies that are here mostly for fun.

2. Always ask one simple question do you offer seniorcitizen discounts? Youll be amazed at how often justby saying those 6 words you will save 10%, sometimes a

4lot more, on whatever you are buying. But you mustfirst ask.

3. If youre not a member already, join AARP. Its calledthe American Association For Retired Persons but it isopen to anyone 50 years of age or older, retired or not.By joining you will immediately qualify for special dis-counts on everything from prescription drugs to car rent-als and hotel reservations. The cost? Just $12.50 a yearand that even includes your spouse! For that smallamount you will be joining the over 37 million mem-bers who get all the special membership benefits in-cluding a subscription to their magazine, AARP...TheMagazine. To join or to get more information, call themtoll-free at: 1-888-OUR -AARP (thats 1-888- 687-2277)

4. Keep it simple. No need to write if you can pick up thephone and call. Weve included the phone numbers(many are toll-free) throughout the book along with websites wherever theyre available.

5. Weve added hundreds of interesting web sites for youruse. If you have a computer, you now have instant ac-cess to the entire world by surfing the net. Today anestimated 50% of seniors have a computer. But if youdont yet have one, visit your local library which is al-most certain to have computers you can use. Youll beamazed at how easy it is to use and just how much valu-able information you can get off of the Internet in notime.

And if you would like help learning the computer, checkout Computer Tutor Videos on the last page in thisbook.

6. Near the back of the book (in the sections with shadedpage edges) weve included a number of important di-rectories youll find useful in getting answers, solvingproblems and getting benefits that are coming to you.

5 So if you need legal help, or dental care or if you havea consumer complaint, or need medications you cantafford, keep in mind that help is often just a phone callaway. And if you need assistance and arent sure ex-actly who to call for help, start by checking the direc-tory and calling your local Office of The Aging. It is agreat resource for an instant referral to the right agencyor department.

7. If a listing calls for a SASE that means that when youwrite in for your free item, include a long (#10) Self-Addressed Stamped Envelope that youve written yourreturn address on.

8. While weve done our best to put together the most com-plete and up-to-date information possible, once the bookis in print addresses and phone numbers can and willchange. Offers may be withdrawn (although in our ex-perience the offers are generally replaced with a newone.) But if you do come across a change or deletionthat should be made in the next edition, we would genu-inely appreciate it if you would let us know by writing:

Revisions EditorRoblin Press - 08

P.O. Box 125Hartsdale, NY 10530

9. Hope you enjoy the book. If you can think of anythingthat would make the next edition of the book better orif you have any freebie you think should go in this book,please let us know at the address above. If we use yoursuggestion or freebie, well send you a copy of our nextedition...free of course. We want to make this guide bet-ter and we appreciate your help.

10. Remember, you worked your tail off all your life. Nowits your turn to enjoy all the very best your golden yearshave in store for you.

An Ocean Of Free Things 7

An Ocean Of Free Things

Help For Seniors Is Just A PhoneCall Away

Imagine how great it would be to be able to pick up the phoneand get dozens of services delivered right to your front door!Well guess what? You really can. Its called Eldercare Loca-tor and calling this one toll-free phone number will connectyou to a wide range of services for seniors no matter whereyou live in the U.S. These services include Meals-On-Wheels(for home delivered meals), legal assistance, help with hous-ing problems, recreation, adult daycare, home health careservices, nursing home ombudsman (to help you get the treat-ment you deserve) and a whole lot more. Calling this onenumber allows you to tap into a nationwide network of orga-nizations for seniors in all areas of the country.

Getting the right help at the right time is worth a for-tune but it costs you nothing. If you are calling for someoneelse, just be sure to have the name, address and zipcode of the person needing assistanceplus a description of the type of servicethey need. Contact:ELDERCARE LOCATORNATIONAL ASSOCIATION OF AREAAGENCIES ON AGING1730 RHODE ISLAND AVE. NW SUITE 1200WASHINGTON, DC 20036Call between 9 am and 5 pm Mondaythrough Friday:1-800-677-1116If you would like you can also check outthe Eldercare Locator on the Internetatat either of these two internet addresses:www.aoa.dhhs.govn4a.org

An Ocean Of Free Things8

Free For The Asking Right InYour Back Yard

In your search for the best that life has to offer for free orpractically free, the first thing to remember is that there arelots of things all around you that are free for the asking thatyou might never have thought of. All you have to do is beaware of them and to ASK. Here are just a few examples:

Free Long Distance Phone CallsBecause of all the intense competition between phone com-panies, if you are willing to switch companies, they will offeryou all kinds of deals including hours of free calls with noobligation to stay with them after you have used up your frecalls... be sure to ask them for their best deal.

5 A Minute On All LongDistance Calls

After youve used your free calls, shop around for the bestdeal before you sign up with another phone company. Com-panies like IDT now offer long distance service for as littleas 5 a minute, 24 hours a day, 7 days a week. Companieslike IDT are called resellers since they buy time from longdistance companies and resell this time to you at low prices.For more information on their 5 a minute plan call IDT at:1-800-CALL-IDT (THATS 1-800-225-5438)OR VISIT THEM ON THE INTERNET AT WWW.IDT.NET

Free For Using Your Credit CardThe credit card war is heating upand you stand to benefit.Today more and more banks and companies are offeringcredit cards that come with added bonuses for using them.For example, some banks offer credit cards that give you onefrequent flyer mile for each dollar you charge on their card.You can use the miles to get free airline tickets. Also, many


larger chain stores offer you free dollars to spend in theirstore just for opening a charge account with them. There isno obligation to use the card once you have it and you cancut it up if you dont plan to use it.Also, remember you really can negotiate with your creditcard company to lower the interest they charge and to waivethe annual fee. Just be careful of the low introductory rateoffered by many banks. They may offer a finance charge of2.9% for the first 6 months but then the rate could jump upto 15% to 20% after that. Dont be fooled by the introductoryrate. If you shop around you will find rates of 10% or lessyear round (not just for a limited time.)

Free HaircutsDid you know that free haircuts are available through manyof your local beauty and barber schools? Check your phonebook and give them a call. Some may ask a small fee or a tipfor the trainee. Some of your larger hair designers may offerfree style and cuts certain months or certain times of theyear. Call your favorite salon and find out when they aretraining their students. You benefit by getting the designerhim/herself for free. (In their salon they may charge any-where from $50.00 and up.) Companies like Clairol oftenoffer free hair coloring styling when they are testing newproducts. Dont hesitate to give any of them a call. Remem-ber, if you dont ask youll never know.

Want to try free perfume or have a makeover? Try any oneof your larger department stores. You are never obligated tobuy and some of the companies will even give you free prod-uct samples. You could have a ball going from store to store.Next time you need a new look, try your local departmentstore.


Free For ConsumersSupermarket bulletin boards offer free items that neighborsmay want to get rid of or trade.

Credit card companies offer free month trials on discountshopping clubs, travel, insurance and offer all kinds of spe-cials. The one thing you have to remember is if you dontwant it, after the month is up, cancel it.

You can even get free magazine subscriptions, tapes and CDsjust for asking. Always remember to look in your local paperfor deals at the supermarkets for buy one item, get one free.On nonperishable items that you will use (like paper towels,soft drinks, canned soups, etc.), stock up when they are onsale.

Grand Magnet ForGrandparents

My Grandchild Did This refrigerator magnet is a perfectaddition to include when sending along a childs art work toa grandparent. This will really show off those delightful cre-ations of your grandchildren. Send $1.00 with a long SASEwith 2 stamps to:PRACTICAL PARENTINGDEPT MG BEST15245 MINNETONKA BLVD.MINNETONKA, MN 55343Visit them on the internet at: www.PracticalParenting.com

Free Top Soil and Fire WoodWhen they excavate a building site, contractors frequentlyhave a problem of what to do with the dirt they remove. Of-ten they will offer free land fill and free top soil to anyone


who wants it. The only catch might be that you have to re-move it (or pay a nominal delivery charge.) If you have apiece of property that needs top soil or landfill, check outconstruction sites. Also, you can often get free fire wood whenthey are clearing the land.

Free Birthday DinnerDont forget that there are quite a few restaurants that offeryou a free dinner on your birthday. All you have to show is alicense or some proof of your birthdate. Check with your fa-vorite restaurants to see if they offer this courtesy.

Also check the ads for local restaurants that offer those greatcoupons for buy-one dinner get-one free.

Enjoy A Free ConcertDont overlook all the free concerts and theatre productionsin all community parks outdoors especially during the sum-mer months. Check with your local parks and recreationdepartment or your local newspaper.

Many local movie theatres have deals on slow nights. Forexample, a local movie theatre offers a special on Tuesdaynights: Buy one ticket, get one free. Check it out.If you like concerts and drama some theatre and opera com-panies offer volunteer ushers free tickets in exchange fortheir work.

These are just a small handful of the tons of free and practi-cally free offers all around you all the time. The importantthing is to keep an eye out for them and take advantage ofthem where they are of interest to you.

Life AdviceMet Life has a series of educational brochures called LifeAdvice. There are more than 70 topics from doing your taxes,


to starting a business or planning for retirement. They alloffer you valuable advice. For a specific brochure or for alisting of all of the topics available, call them at:1-800-638-5433Or visit their web site:http://www.lifeadvice.com.

Trace Your Family TreeMany diseases run in families. One of the first things a doc-tor might ask you is for a family tree to see if you may havea predisposition for a particular disease. If you are inter-ested in tracing your family history, the first place to startmight be asking your relatives. Next, your local library of-ten has a family history center where you can track yourlineage. The family history library of the Church of Latter-day Saints has the largest collection of genealogical recordsin the world. For the free booklet, Discovering Your FamilyTree, write to:FAMILY HISTORY LIBRARY35 NORTHWEST TEMPLE ST.SALT LAKE CITY, UT 84150Another resource for genealogical research is the NationalGenealogical Society. You can call them toll-free at:1-800-346-6044

Gifts For Your GrandchildrenIf you are a grandparent, just wait until you see the delighton your grandchilds face when he or she opens this packagewith a surprise gift with a personal note from you. The Grand-parents Surprise Gift of the Month Club does all the work.They will send a different gift each month like... books, toys,puzzles, stickers and craft kits. To send the current monthsgift, send $3.00 postage & handling and include their name,address, age, gender and your relationship (grandma, grandpa,Nana, Pa Pa, etc). The gift will be sent immediately and youwill receive more information on the club. Send to:SURPRISE GIFT OF THE MONTH CLUBP.O. BOX 11-SGARNERVILLE, NY 10923


Consumer ComplaintsWeve all had this happen to us. You buy a product that turnsout to be of inferior quality. When you return it to the store,they refuse to give you a refund or exchange. You leave infrustration and wonder what to do about this problem. Nexttime you have a serious complaint about a product or ser-vice you purchased and arent sure where to write or who tocomplain to, get this free brochure and learn more aboutcomplaining effectively. For a free copy of How to ResolveYour Consumer Complaint, send a long SASE to:COMPLAINT RESOLUTIONCONSUMER FEDERATION OF AMERICA1424 16TH ST. N.W.WASHINGTON, DC 20036

Help For ConsumersFor more help in resolving your complaint be sure to get acopy of The Consumers Handbook. It includes a directory ofgovernment, nonprofit and corporate consumer complaintassistance sources you can contact. This is something no oneshould be without. For a copy, include $2.00 for handlingand write to:CONSUMER ACTION HANDBOOKCONSUMER INFORMATION CENTERPUEBLO, CO 81009www.pueblo.gsa.govor call them at: 1-888-878-3256

Dont forget that you can also check the Directory of Con-sumer Protection Agencies at the back of this book. In it youwill find the phone numbers of your local consumer protec-tion agency. To get help, call the office closest to you andexplain your complaint to them.


Consumer ActionIf you ever wanted to complain to a company about one oftheir products but didnt know how to go about it, this is foryou. How To Talk To A Company And Get Action should helpyou get your problem solvedfast. Youll also receive theStory of Coca Cola. Write to:CONSUMER INFORMATION CENTERCOCA-COLA CO.DEPT. FR, P.O. DRAWER 1734ATLANTA, GA 30301

Consumer Complaint Tip...Go Right To The Top

Whenever you have a complaint with a larger company, gettheir phone number and call them directly. If the person youspeak to tries to give you the brush off, ask to speak to theirsupervisor and if you still dont get satisfaction, ask to speakto the supervisors supervisor all the way up to the top. Ifnone of that works, ask for the name and mailing address ofthe president of the company, and write him/her a polite let-ter explaining your complaint in detail. Youll be amazed.Nine times out of ten the president will hand the matterover to someone who will contact you with an offer to resolvethe complaint to your satisfaction. Try it...it works!

Book BargainsCatalog of Book Bargains is for all book lovers that want tosave 90% or more off original prices. Some recent best sell-ers are sold in this 50 page catalog at very sharp discounts.The catalog is free from:P. DAEDALUS BOOKS INC.PO BOX 6000COLUMBIA, MD 21045OR CALL: 1-800-395-2665www.daedalusbooks.com


Get Rich At HomeHave you ever dreamed of starting your own business fromyour home? If so you will want to get the Mail Order SuccessSecrets report. Learn how to start your own successful busi-ness in your spare time with little money and grow rich inthe most exciting business in the world. Send a SASE to:ROBLIN-BSR08PO BOX 125HARTSDALE, NY 10530

The Good Life Catalog If youre a cigar smoker or know someone who is, this cata-log is a must. Not only will you find every cigar you can thinkof, but all the accessories that go with them. There is a CigarHall of Fame and even some unusual and interesting giftsfor people who dont smoke. Drop a postcard to:THE THOMPSON COMPANY5401 HANGAR COURTP.O. BOX 30303TAMPA, FL 33630-33031-800-216-7107www.thompsoncigar.com

Surprise Gift ClubWeve all faced the problem of what to give someone as agift. Finally theres help. The Surprise Gift of the Month Clubhas developed an innovative solution. They offer you a broadselection of items from kites, iron-ons, coasters, stickers, andrecords to crewel and needlepoint kits plus many more itemsto select from. Anyone young or old will be delighted to re-ceive a surprise gift each month. Its a beautiful way to sayIm thinking of you to someone special. For a sample of theassorted crewel and needlepoint kits, send $1.00 for postageand handling to:SURPRISE GIFT OF THE MONTH CLUBPO BOX 11GARNERVILLE, NY 10923www.myfree.com


Go On A Learning Vacation WithElderhostel

Elderhostel offers moderately priced learning vacationsacross the United States and Canada as well as 70 nationsabroad for senior citizens who enjoy adventure and travelbut who have a limited amount of money to spend. The sub-jects taught on these vacations range from astronomy, to zo-ology. For a catalog of courses and travel itineraries, or to beadded to their mailing list, contact:ELDERHOSTEL11 AVENUE de LAFAYETTEBOSTON, MA. 02111OR CALL TOLL-FREE: 1-877-426-8056WWW.ELDERHOSTEL.ORG

House Of OnyxIf you like gems and gemstoneswhether in the rough orfinished into fine jewelry or artifacts, this catalog is for you.You will find some fabulous closeout buys on some fantasticgemstones, geodes even Mexican onyx and malachite carv-ings. If you are just a collector or need some great gifts, sendfor this catalog. Write to:HOUSE OF ONYXTHE AARON BUILDING120 MAIN ST.GREENVILLE, KY 423451-800-844-3100www.houseofonyx.com

What To Look For In A GemBuying a valuable gem can be a tricky affair unless you areprepared. Have you ever wondered what makes one diamondmore valuable than another that may look the same to thenaked eye? Before buying any gemstone it is essential tolearn exactly what to look for. For example do you know the4 Cs that determine a diamonds value? They are Cut

17

Color Clarity Carat(weight). To learn more aboutwhat to look for when buying adiamond, send for a free consumerkit from the American Gem Society.Send a long SASE to:THE AMERICAN GEM SOCIETY8881 W. SAHARA AVE.LAS VEGAS, NV 89117www.ags.org

Sleep TightA healthful good nights sleep makes for a very productive,pleasant person. Learn all the facts on how to get a health-ful sleep, by selecting the right bedding pillows and posi-tions. The makers of Simmons will send you this free book,Consumer Guide To Better Sleep, plus several others includ-ing Its Never Too Early To Start Caring For Your Back andtips for shopping for the right bed. To get your copy, send abusiness-sized SASE to:SIMMONS BEAUTYRESTONE CONCOURSE CENTER, SUITE 800BOX C-93ATLANTA, GA 30328www.simmonsco.com

Planning To Buy A Home?If you are thinking of buying a home any time in the nearfuture, there are certain things you should do to protect your-self. For example, before buying a home, it is a good idea tohire a trained inspector to check for defects you might notsee such as termites or a roof in need of repair. But first besure to get a free copy of Top Ten Home Inspection and Buy-ing Tips from the American Homeowners Foundation. Callthem toll-free at:1-800-489-7776 or check out their web site at:www.americanhomeowners.org and click on freebies

An Ocean Of Free Things


Money Saving TipsThe publishers of Frugal Mom newsletterwould like to send a sample issue. Itsloaded with information in theform of a newsletter with handy,easy-to-understand tips, on theall important topics of savingboth time and money. Youll alsofind an assortment of quick andeasy recipe ideas. For your freenewsletter visit Frugal MomWeekly Newsletter on the inter-net at:WWW.THEFAMILYCORNER.COM

Love Letter NewsletterLove guru, Greg Godek, author of the bestselling book, 1001Ways To Be More Romantic, would like to give you a free oneyear subscription to LoveLetter Newsletter, chuck full of greatromantic ideas. Put the spark back in your love life. CallCasablanca Press at:1-800-43-BRIGHTOr visit their web site: www.sourcebooks.com

Before You Buy A WigFor the best prices on the finest wigs, send for your free cata-log. You will be amazed at the beautiful selection of wigsfrom Revlon, Adolfo and many more. So if you are in themarket for a wig, write to:BEAUTY TRENDPO BOX 9323, DEPT. 44002HIALEAH, FL 33014.

Easy ReadingThis freebie is for adults whose reading levels is grade 4 to6, and is a great way to help improve their reading skills.


Each issue contains articles covering important internationalnews as well as features on education, health, leisure, law,and more in a format that is easy to read and understand. Toget a free sample, ask for a sample copy of News For You.Write to:NEW READERS PRESSPO BOX 35888SYRACUSE, NY 132351-800-448-8878WWW.NEWREADERSPRESS.COM

Keeping Your Home HealthyTo help make housework easier and less time consuming,Bounty has developed their new Rinse & Reuse paper towelthat keeps its strength when wet allowing you to reuse thetowel. Youll receive a sample plus the booklet, The New Rulesof Cleaning with cleaning tips. Just call:1-800-9-BOUNTYWWW.BOUNTY.COM

Shop EasyDo you like to relax and shop at home? If so, be sure to get acopy of Lillian Vernons free catalog. Youll find that its full ofaffordable treasures from around the world. Drop a postcardto:LILLIAN VERNON1-800-545-5426OR VISIT THEM ON THE WEB AT:www.lillianvernon.com

Classic GiftsHarriet Carter has provided distinctive gifts since 1958. Thisfun-filled catalog is chuck-full of unique gifts you will findfascinating. Write to:HARRIET CARTER425 STUMP RDNORTH WALES, PA 194541-800-377-7878 Visit their website: www.harrietcarter.com


Get That BugThe makers of Raid bug sprays would like you to have ahighly informative chart, Raid Insecticides - What to Use ForEffective Control. Learn how to deal with crawling, flyingand biting pests both inside and outside your home (includ-ing plant pests). Youll also receive a money-saving coupon.Send a SASE to:INSECT CONTROLS C JOHNSON1525 HOWE STREETRACINE, WI 53403-50111-800-494-4855www.scjohnsonwax.com

Free Art FilmsTo help bring art appreciation to a wider audience, The Na-tional Gallery of Art would like to send you a video withoutcharge. They have dozens of videos and slide programs tolend to individuals, community groups and schools. Your onlyobligation is to pay the postage when sending the video back.For a complete catalog and reservation card send a card to:NATIONAL GALLERY OF ART DEPT OF EDUCATION RES.2000B SOUTH CLUB DRIVELANDOVER, MD 20785YOU CAN CALL THE NATIONAL LENDING SERVICE: (202) 842-6822Or visit their website: www.nga.gov

Free Tickets To TV ShowsThe TV networks will provide you with free tickets to any oftheir shows that have audiences. If you plan to be in LosAngeles or New York and would like to see a TV show writeto the network (care of their Ticket Department) before yourvisit. Generally you will get a letter you can exchange fortickets for any show open at the time of your visit. Write to:ABC320 WEST 66 ST.NEW YORK, NY 10023.IN LOS ANGELES: CALL 818-753-3470 EXT. 214.

ADMIT

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PARAMOUNT GUEST RELATIONS 323-956-1777, OR ON THE WEB:www.paramount.com Then Click on studio.

CBS TICKET DIV.TELEVISION CITY7800 BEVERLY BLVD.LOS ANGELES, CA 90036IN NEW YORK524 W. 57 ST.NEW YORK, NY 10019WWW.CBS.COM

NBC3000 WEST ALAMEDA AVE.BURBANK, CA 91523(OR 30 ROCKEFELLER PLAZA, NEWYORK, NY 10112)Or go to their web site at:www.nbc.com

OPRAHIN CHICAGO: CALL 312-591-9222 OR VISIT THEM ON THEWEB AT: WWW.OPRAH.COMCHECK OUT THESE USEFULWEBSITES:WWW.ABC.GO.COMWWW.NBCI.COMWWW.NYTIX.COM

YOU CAN ALSO GET FREE TICKETS TO A WIDE RANGE OF SHOWS BY GOINGONLINE TO THE WEBSITE: TVTICKETS.COM

Ships And The SeaThis 100 page catalog is full of decorative nautical ideas forthe home. If youre looking for a ship model, marine paint-ing or ships wheel youll find it here. Drop a postcard to:S. T. PRESTON & SONMAIN ST. WHARFGREENPORT, NY 119441-800-836-1165www.prestons.com


Free For Chapped Lip SufferersIf you suffer from dry chapped lips or mouth sores, this isespecially for you. You will receive sample packets of BlistexLip Ointment plus two informative brochures and a money-off coupon too. Visit them on the web at:www.blistex.com

For The Larger-Sized Or TallerWoman

Lane Bryant offers a stunning collection of dresses, coats,jeans, sportswear, lingerie and shoes for the woman whowears half size or large size apparel. Youll find name brandsand designer fashions in their free catalog. If you are 57" ortaller also ask for their Woman Within catalog. Call LaneBryant at:1-800-677-0216Or visit their web site:www.LBcatalog.com

Are You Milk Sensitive?If you are allergic to milk you will want to get a copy of RosssMaterials Catalog designed specifically for those with a lac-tose intolerance. Write to:ROSS PRODUCTS625 CLEVELAND AVE.COLUMBUS, OH 432151-800-986-8510WWW.SIMILAC.COM

Your Own Flag FlyingOver The U.S. Capitol

Your Congressman will provide a unique ser-vice for you free of charge. If youd like tohave your own flag flown over the U.S. Capi-


tol Building write to your congressman. The flag itself is notfree (prices range from $16.00 to $31.00 depending upon sizeand material) but the service of having the flag purchased,flown and sent to you is free. This also makes a unique gift forsomeone special. Write to your own Congressman at:U. S. HOUSE OF REPRESENTITIVESWASHINGTON, DC 20515WWW.HOUSE.GOV OR CALL: 202-224-3121orU.S. SENATEWASHINGTON, DC 20510WWW.SENATE.GOV OR CALL 202-224-3121

Pay A Visit to Congress ... OnlineIf you would like to find out more about how your country isrun, be sure to visit the U.S. Congress... on the internet. TheSenate and The House of Representitives each has a website that is chuck full of both historical and current informa-tion. For example, you can find a summary of debates inprogress on the floor of the House. On these sites you willfind a directory of all congressmen listed both by state andby name and discover which congressman voted yea or nayon any bill of interest to you.Go to: www.senate.gov or to: www.house.gov

How To Buy Life InsuranceBuying the right amount and the right type of life insuranceis one of the important decisions you must make. Before youmake any decision, be sure to get your copy of How To ChooseA Life Insurance Company. To get your copy of this informa-tive booklet, simply send a postcard to:OCCIDENTAL LIFEBOX 2101 TERMINAL ANNEXLOS ANGELES, CA 90051


Youll Save A Lot Of Dollars WithThese Great Scents

If you love all those expensive perfumes and colognes adver-tised on TV, radio and magazines but hate those high prices,this is a must for you. This company makes an affordableline of perfumes and colognes that are almost identical tobrands costing as much as ten times as much money. Foryour free list and scented cards, send a postcard to:ESSENTIAL PRODUCTS CO. INC.90 WATER ST.NEW YORK, NY 10005212-344-4288

Soft And WarmYou know how terrific it feels to have something super softgently touching your body. If this sounds appealing to you,check this one out. The Company Store offers a superior blendof hand selected white goose and duck down feather com-forters, pillows or outerwear. Send a postcard and ask fortheir free catalog to:THE COMPANY STORE500 COMPANY STORE ROADLA GROSSE, WI 546011-800-285-DOWNwww.thecompanystore.com

Words of WisdomIf you need words of encouragement to keep going in theface of adversity and failure (and who doesnt), Portrait ofAn Achiever will make an inspirational addition to your home.It tells of how one famous man (well keep his name a secret)turned a lifetime of failures into one overwhelming success.This beautiful parchment reproduction is suitable for fram-ing and makes an excellent gift. Send $2.00 s&h to:ROBLIN PRESSPO BOX 125 - POAHARTSDALE, NY 10530


Preserve Our HistoryIf youd like to participate in the preservation of sites, build-ings and objects that are important to American history andculture, there is something you can do. Drop a card askingfor the Historic Preservation package to:NATIONAL TRUST FOR HISTORIC PRESERVATION1785 MASSACHUSETTS AVE. N.W.WASHINGTON, DC 20036www.nationaltrust.org

Cure For Bad Breath Is HereIf you are plagued with bad breath these great Fresh BreathCapsules will help you cure your bad breath right where itactually starts...in your stomach. Dont worrythe next timeyou eat garlic or spicy food, pop one of these Breath Freshcapsules. They also have other great products like Retinol A,Ultramins plus Vitamins and Thigh Cream. To try the BreathFreshener, send $1.00 to cover postage and handling to:21ST CENTURY GROUP10 CHESTNUT STREETSPRING VALLEY, NY 10877

Mail Order BuyingWhen you buy by mail do you know your rights? Heres apractical and informative guide detailing the protection youhave under the F.T.C.s Mail Order Merchandise Rule. A freecopy of Shopping By Phone & Mail is yours by writing to:CONSUMER RESPONSE CENTERFEDERAL TRADE COMMISSION240 PENNSYLVANIA AVE NW ROOM H-130WASHINGTON, DC 20580WWW.FTC.ORG

Flags Of All KindsIf you are looking for a U.S. or state flag, poles and accesso-ries, custom designs, historic, patriotic or nautical, this com-


pany has them all. Visit their web site:www.qualityflags.comOR CALL THEM AT: 1-888-95-FLAGS

Free Gift From The PresidentCan you imagine how exciting it would be to get a letter fromthe President of the United States! The President will send asigned letter embossed with the Presidential seal to anycouple celebrating their

big book of free things

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