bizdex buzz - boldon, december 2014 (issue 19)

Half Price Hosting.

MOT with Free retest, only £25.00.

20% off all treatments.

£50 off house alarm fittings.

30% Discount on tattoo removals.

This coupon entitles the holder to a 20% discount on all

This coupon entitles the holder to a £50 reduction on

when purchasing a new website with websitesandprint.com.

Want your company below?

Please don’t hesitate to get in touch on 0191 454 3262 or email [email protected]

This coupon entitles current and ex armed forces members to a 30% discount on

any tattoo removal, subject to proof of service, when redeemed with Millmed.

This coupon entitles the holder to one car or motorcycle MOT for the reduced price of £25.

CouponsInside

December | Boldon - Issue 19

To advertise call 0191 454 32622

Those crazy penguins must save the world from an evil octopus in this fabulous spin-off adventure! Meet Skipper (Tom McGrath), Kowalski (Chris Miller), Private (Christopher Knights) and Rico (John DiMaggio). You may know them as the lovable penguin breakout stars of those hit 'Madagascar' movies. But the flightless quartet lead double lives as secret agents! Now an old foe has re-emerged. Dave the octopus (John Malkovich) always hated penguins for being cuter than himself. Posing as boffin Dr. Octavius Brine, he's vowed to take revenge on them and everyone else from his lair in Venice! Luckily, our heroes have some new allies. They've joined forces with North Wind, an elite undercover inter-species task force led by a very serious wolf named Classified (Benedict Cumberbatch). Listen out too for the voice of 'Grizzly Man' director Werner Herzog as the narrator of a wildlife documentary in this rollicking, rib-tickling espionage yarn!


Boldon Colliery, North Road, 0191 536 7232South Shields, 59 Boldon Lane, 0191 454 1675

Jarrow, 168 Albert Road, 0191 489 7400South Shields, Westoe Road, 0191 455 5521

Hebburn, 9 Ellison Street, 0191 483 6521

Our caring sta� are here to listen and advise you,24 hours a day, 7 days a week.

Funeral Pre-Payment Plans | Floral Tributes | Memorial MasonryFor more information contact our branch:

Why not let the advertisers know where you got their details from? 11

Total Upholstery Services

0191 422 1864 | 078533 44638 | [email protected]

www.totalupholstery.co.uk

Here at Total Upholstery, we specialise in furniture repair;from leather repairs, to cushion refilling, to upholstery repairs.

The Black family have been in the furniture trade for over 50 years,so you can rest assured your furniture is in safe hands!

@greendottaxiswww.facebook.com/greendotboldon

Find us onfacebook


VALID ON TAKEAWAY IN PIZZA HUT RESTAURANTS ONLY.*For Stuffed Crust and Cheesy Bites™ please add a premium, see in restaurant for details. **Upgrade Classic Sides to Premium Sides, Drink orPudding for 50p extra. Deals not valid with any other offer unless stated. Deals only available at participating huts. Deals valid until 01/03/2015.

ANY INDIVIDUAL PIZZAS*2 FOR £10

VALID ON MONDAYS ONLY

FRIENDS& FAMILY

ANY 2 LARGE PIZZAS*+ ANY CLASSIC SIDE**

+ ANY SIDE OR 2 LITRE SOFT DRINK

ANY INDIVIDUAL PIZZA*+ ANY CLASSIC SIDE**

Run 5 – Tuesday 20th MayRun 6 – Tuesday 17th JuneRun 7 – Tuesday 15th July

Run 8 – Tuesday 19th AugustRun 9 – Tuesday 16th SeptemberRun 10 – Tuesday 21st October

Run 11 – Tuesday 18th NovemberRun 12 – Tuesday 9th December

For more details email:[email protected]

If you are wanting to get involved in The Monthly Mile, whether it’s to take part or to volunteer to help out on the night then please do get in touch.

www.themonthlymile.co.uk

Here's how to do a proper warm-up and cooldown:It's not a good idea to stretch cold muscles, so don't start with stretching. Do about 5-10 minutes of light aerobic exercise to loosen up your muscles and warm you up for your run. Try walking briskly, marching, jogging slowly, or cycling on a stationary bike. Make sure you don't rush your warm-up.Begin your run. Don't start out racing, but instead jog slowly and gradually build up your speed. You should be breathing very easily. If you feel yourself getting out of breath, slow down.After you finish your run, cool down by walking or slowly jogging for 5 to 10 minutes.Stretch fully after your cooldown. Your body should be warm and stretching should be easy.Stretch your lower back, neck, calves, quadriceps, hamstrings and groin area. Hold each stretch for 15 to 30 seconds.

Luke Adams- Running Coach

November ResultsAdvanced Pack1st - Liam Emmett - 4:322nd - Sparrow Morley - 4:323rd - Luke Clark - 4:46

Intermediate Pack1st - Paul Pascoe - 5:412nd - Michael McNally - 5:513rd - Duncan Storey - 5:52

Beginners Pack1st - Jamie Barnshaw - 6:232nd - Dylan Heron - 6:503rd - Jamie Scorer - 6:52


Facebook - Advanced IFATwitter @AdvancedIFA

63/65 Sea Road, Fulwell, Sunderland, Tyne and wear, SR6 9BWTel: 0191 5483333 Web: www.advancedifa.co.uk

Do you have questions about...Investments and SavingsOffshore InvestmentsIndividual Savings Account (ISA)Inheritance tax PlanningMortgagesPersonal Stakeholder Pension

Personal Retirement PlanningPersonal ProtectionEquity ReleaseWill & Estate PlanningFree Review of existing policies

We offer unbiased advice on a full range of products

Advanced IFA Ltd is a firm of financial advisers who provide advice toboth individuals and companies on all aspects of financial planning,

through a long term approach of fully understanding our clients’ needs,wants, and aspirations and then prioritising their objectives.

As Independent Financial advisers, we are ableto offer our clients advice on products from the

majority of financial product providers in the UK.


Includes

ESTATE AGENCY & SOLICITORS FEE

Property Wanted At Our NewFULWELL BRANCH

Now Open For Business

63 Sea Road Fulwell FREE VALUATIONS 0191 5498800

www.dowen.co.uk

QUALITY ECHO ADVERTISING RIGHTMOVE, ZOOPLA,

PRIMELOCATION AND DOWEN WEBSITES

YOUR PROPERTY DISPLAYED IN OUR SEA ROAD & CITY CENTRE

BRANCHES NO SALE : NO FEE

Special Low All-In Selling Fee ANY HOUSE : ANY PRICE

SR5 AND SR6 POST CODES


First Floor, Unit 3, The Bulrushes, Boldon Business Park, Boldon Colliery , NE35 9PE


Tel: 0191 341 00 [email protected]

22 Hedworth Lane, Boldon Colliery, NE35 9HT

Expert Technicians Jargon Free Free Advice

Computer Repairs


Office: 0191 421 0367 - Mobile: 0759 351 6409Email: [email protected] Westoe Road, South Shields, NE33 3PFwww.ellierosedoggrooming.co.uk

10% off your first full groom with this flyer

½ price full groom offer**Any full groom paid for in December qualifies for a ½ price full groom in January/February.


3 Piece Suite + Carpet from............... £60.003 Carpets cleaned from as little as...... £50.00Full house of carpets cleaned from..... £85.00

*NO SHRINKAGE GUARANTEED*FREE ESTIMATES

*STAIN RESISTANCE TREATMENTAVAILABLE FOR CARPETS & UPHOLSTERY

RUGS, COLLECTED, CLEANED AND RETURNEDOR CLEANED ON SITE

email: [email protected] | www.whitemareservices.co.uk


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9 6 5 1 8

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Wrinkle Relaxing Injectionfrom £95Dermal Fillersfrom £150PRP (vampire face lift)from £200PDO Thread Face Liftfrom £500


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Your one stop shopfor all your web needs

*when redeemed with Boldon Autos Solutions Ltd coupon.

T: 0191 536 0064W: www.boldonautos.co.uk

A: Unit 4, Hutton Street,Boldon Colliery Workshops.

Just o� Cotswolds Lane.

OURSERVICESServicingMOT’sWheel alignmentAutoelectricalExhaustsBreaksReverse SensorsAlarmsDiagnosisRepairsAnd much more...

E: [email protected]

MOT with FREE retest £25.00on Motorcycles, class 1 & 2and also Motorvehicles, class 4*

Air Conditioning ServiceSpecial Introductory o�er of £30.00 (Usually £50.00)

Servicing from £29.95

Our PromiseBoldon Auto Solutions is you local garage and MOT centre providing all the skills of your main dealer at low prices. All our work is carried out by trained technicians with over 25 years of motor vehicle experience. We aim to provide full customer satisfaction and offer a friendly service, second to none, fully guaranteed. We can even collect your vehicle from home or work.

Half Price Hosting.

MOT with Free retest, only £25.00.

20% off all treatments.

£50 off house alarm fittings.

30% Discount on tattoo removals.

This coupon entitles the holder to a 20% discount on alltreatments when redeemed at Left�eld Hair & Beauty.

O�er valid until January 1st 2015.

This coupon entitles the holder to a £50 reduction onthe price of a house alarm �tting from G&S Security.


This coupon entitles the holder to a 50% discount on your �rst years hosting fee,when purchasing a new website with websitesandprint.com.


Want your company below?We o�er all of our advertisers the option of a FREE coupon to o�er to our readers.

Please don’t hesitate to get in touch on 0191 454 3262 or email [email protected]

This coupon entitles current and ex armed forces members to a 30% discount on any tattoo removal, subject to proof of service, when redeemed with Millmed.


This coupon entitles the holder to one car or motorcycle MOT for the reduced price of £25.O�er valid until January 1st 2015.

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MERRY CHRISTMAS

FROM


Including warranty & after sales service.No obligation, free home demonstrations. Distance no object.Part exchange welcome.

Plus wheelchairs,adjustable beds,

bath lifts andstair lifts.

Does your business need a bit of a boost?Would you like every household inthe Boldon area to see your company?

With highly competitve advertising prices and a book that is jam packed with useful pages that the people of Boldon want to read, Bizdex Buzz is the perfect way to grow your business.

[email protected] 454 3262

49 Westoe Road, South Shields

bizdex buzz - boldon, december 2014 (issue 19)

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