bodyblade
DESCRIPTION
Bodyblade. Ryan Sanft & Tyler Kohmetscher. History. Created in 1991 by a California PT, Bruce Hymanson - PowerPoint PPT PresentationTRANSCRIPT
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BodybladeRyan Sanft & Tyler Kohmetscher
History
Created in 1991 by a California PT, Bruce Hymanson
Created to address the deep dynamic stabilizers of the spine and provide a platform for all other rehabilitation, sports performance, and personal training resulting in improved muscle function and mass
Bodyblade Types
Bodyblade Pro Hardest 2.5 lbs 5 ft long
Bodyblade Classic 1.5 lbs 4 ft long
Bodyblade CTX 1.25 lbs 3.33 ft
Bodyblade Types
Bodyblade Cardio Holding 2 blades 1 lb each Holding 2 cardio lites
Bodyblade Lite Easiest 1 lb 2.67 ft long
How It Works
The Bodyblade uses energy from oscillation to work your muscles.
The rate stays the same, but amplitude will change depending on how much energy you put in.
Working out with the Bodyblade improves stability of muscles as you fight to keep the energy from the oscillations under control.
Results
Proven safe and effective
Proven results if you use proper technique
Mostly used for rehabilitation of shoulders