breakfast food $ense nutrition education. breakfast is good for your body it helps you… thinkhave...
TRANSCRIPT
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Breakfast
Food $ense Nutrition Education
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Breakfast is good for your body
It helps you…
Think Have Energy
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Skipping Breakfast Can Make You…
Hungry
Tired
Grumpy
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Food Guide Pyramid
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The Grain Group
Waffles
Wheat Bagel
Cold Cereal
Wheat Toast
Bran MuffinHot Cereal Pancakes
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The Vegetable Group
Vegetable Juice
Green PeppersCarrot Juice
Tomato
SalsaHash Browns
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The Fruit Group
Apple
Canned Peaches
Orange Juice Berries with pancakes
Grapes
Strawberries Bananas
Fruit Smoothie
Raisins
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The Milk Group
CheeseLow-fat Yogurt
Fat-free Milk
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The Meat and Beans Group
Fried Eggs
Hard-boiled Eggs
HamPeanut Butter on Toast
FishSausage
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Shopping List
Bananas
Cereal
Oranges
Whole Wheat Bread
Eggs
Fat-free Milk
Peanut Butter
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Fast Breakfast
Granola bar
Fruit
Wheat Toast
Wheat Bagel
100% Juice
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Healthy and Not So Healthy
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What Can I Do?
Eat breakfast every day.