breastie- your breastfeeding bestie

8/12/2019 Breastie- Your Breastfeeding Bestie

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Ay omoybd't emtkc bd

Ay omoyijtmkcjs tbb

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hdkbdsbemoej

Ay omoy hsd'tlmhdhdl mdy

wjhlct

Dbdj b` tcjmobvj

j auethpej rjmsbds `br m

chdl bd. Ht hs usumeey dbtbu mrj dbt prbiukhdl7 rmtcjr, ht hs ojkmusj bèmtkchdl tjkcdhqujs.

`jw thps tcmt whee jdsurjl `br ybu mdi ybur omoy6

's abutc hs whij bpjd. y's ebwjr ehp hs turdji

butwmris. 's kchd hs tbukchdl tcj

orjmst. ust cmvj obtc tcj mrjbem

dhppej hd hts abutc. sukgehdl hs sebw, ijjp

htc sbaj pmusjs.

B`tjd wcjd m omoyijtmkcjs tbb sbbd, ht hsojkmusj cj/scj cmsd't

emtkcji bd prbpjrey. Ht hsusumeey dbt ojkmusj ybu

mrj dbt prbiukhdljdbulc aheg.

Cjrj mrj m `jw thps tcmtwhee cjep ybu mdi yburomoy whtc emtkchdl bd6- Ycj omoy's abutc hs

whij bpjd.- Ycj omoy's ebwjr ehp hs

turdji butwmris.- Ycj omoy's kchd hstbukchdl tcj orjmst.

- Ycj omoy aust cmvjobtc tcj mrjbem mdi tcj

dhppej hd hts abutc.- Ycj omoy's sukgehdl hs

sebw, ijjp mdi whtcsbaj pmusjs.

_jlmrihdl tchs hssuj,pejmsj kbdsuet ybur

pjihmtrhkhmd.

H` ybu mrj udmoej tbkbdtmkt ybur pjihmtrhkhmd

mt tchs thaj, H ma mesb moejtb b``jr m duaojr b`

cbsphtmes djmrs ybu mt tcjCbsphtme Ebkmtbr pbrthbd

tcjrj hs m dbrame wjhlct ebssb` mobut =>% b` tcj omoy's

wjhlct mt ohrtc iuj tb tcj ebssb` chs/cjr wmtjr wjhlct. H`,

cbwjvjr, ybur omoy's wjhlctebss hs abrj tcmd, rbulcey,=>%, ht wbuei oj ojttjr `brybu tb pmy m vhsht tb ybur

pjihmtrhkhmd

@br tchs hssuj, ht wbuei ojojttjr `br ybu tb kbdsuet yburpjihmtrhkhmd ms tchs kbuei ojiuj tb m duaojr b` `mktbrs.

emktmthbd spjkhmehsts mt tcj

Ibktbr Ebkmtbr scbuei tcjrjoj m djji.

_j`rhljrmtbr@rjjzjr Kbbejr

Cbw mrj ybupemddhdl tb stbrj

ybur aheg2

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\chkc b` tcj`beebwhdl typjs b`

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hdshij tcjrj`rhljrmtbr

H cmvj m `rjjzjrtcmt cms m

sjpmrmtj ibbrtcmd tcmt b` ay

rj`rhljrmtbr

H cmvj mkcjst-typj

`rjjzjr

Aheg kmd emst hd tchstypj b` `rjjzjr `br ?

wjjgs mt -=: ¾K.Aheg kmd emst hd tchstypj b` `rjjzjr `br

;-0 abdtcs mt-=3¾K.

Aheg kmd emst hd tchstypj b` `rjjzjr `br

0-=? abdtcs mt-?> ¾K.

Hlbb br ybu! H h j b sul lj s

ibdmthdl ybur aheg sb tcmt ybu kmdcjep btcjr abas wcb mrj udmoej tb

prbiukj tcjhr bwd orjmst aheg.

Cjrj hs m ehst b` mkkrjihtji aheg omdgstcmt wbuei lemiey mkkjpt ybur

ibdmthbd6

Aheg tcmt hs stbrji mttcj omkg b` tcj

rj`rhljrmtbr kmd emst`br <? cburs (; imys).

Aheg, tcmt hsprbpjrey stbrji,kmd emst hd tcj

kbbejr `br ?9-93cburs (br =-? imys)

Aheg kmd stmy `rjsc mtrbba tjapjrmturj(?0 ¾K br ebwjr) `br

0-3 cburs.

\cmt hs yburomoy's mlj2

M wjjg beiAbrj tcjd m

wjjg bei

Cjrj mrj wmys tb hdkrjmsj ahegprbiukthbd h` ybu `jje tcmt ybu mrj dbt

prbiukhdl jdbulc aheg.

Ht hs mesb ljdjrmeey ojehjvji tcj suppeywhee mewmys ajjt tcj ijamdi.

Ycjrj`brj, H rjkbaajdi hdkrjmshdl tcj`rjqujdky b` aheg jxprjsshbd pjr imy.Phtmahd suppejajdts wbuei mesb cjephdkrjmsj aheg prbiukthbd. Cmvj ybur

pcyshkhmd rjkbaajdi tcj mpprbprhmtjibsmlj `br ybur vhtmahds.

[trjss hs mesb md hapbrtmdt `mktbr tcmtijkrjmsjs aheg prbiukthbd. Krjmthdl msm`j mdi cjmetcy jdvhrbdajdt `br tcj

abtcjr iurhdl orjmst`jjihdl hs krukhme.Xbu kmd pemkj rjemxhdl aushk, msg cjep`rba tcj `mtcjr, br tcj rjst b` tcj `mahey.

@rjsceyjxprjssji

mdi jdkebsjiprbpjrey

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rj`rhljrmtj yburaheg.

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wms.

H

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rjkbaajdi ybu tmegybur bostjtrhkhmd/

lydjkbeblhst (bo-lyd)rjlmrihdl ybur bpthbds

`br orjmst`jjihdl mstcjsj mrj b`tjd m

kmsj-tb-kmsj omshs.

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kbdkjrd2

\cmt hs mrjm hspmhdùe iurhdl

`jjihdl2

Orjmsts Dhppejs Dbdj b` tcjmobvj

l `jjihdl hs b`tjdjr emtkchdl b` yburw thps tcmt ahlct ojdi ybur omoy whtc

hdl bd6 scbuei oj whij bpjd. hp hs turdji butwmris. tbukchdl tcj orjmst.

mvj obtc tcj mrjbemej hd hts abutc.

H cjep ybu, ht ahlct ojybur ibktbr. \chej ht j tjapbrmry. Ht hs dbt

wchej orjmst`jjihd .

Dhppej pmhd iurhdl`jjihdl hs b`tjd kmusjioy haprbpjr emtkchdl b`ybur omoy. Cjrj mrj m`jw thps tcmt ahlct ojmoej tb cjep ybu mdi

ybur omoy whtc emtkchdlbd6

- Ycj omoy's abutcscbuei oj whij bpjd.

- Ycj omoy's ebwjr ehp hsturdji butwmris.

- Ycj omoy's kchd hstbukchdl tcj orjmst.

H

H

tjapbrmry. Ht hs dbt dbrame tb `jje pmhd wchej orjmst`jjihdl. Krmkgji dhppejs mrj meabst mewmys b`tjd kmusji

oy haprbpjr emtkchdl b` ybur omoy. Cjrj mrj m ̀ jw thps tcmt ahlct oj moej tb cjep ybu mdi ybur omoy whtcemtkchdl bd6

- Ycj omoy's abutc scbuei oj whij bpjd.- Ycj omoy's ebwjr ehp hs turdji butwmris.- Ycj omoy's kchd hs tbukchdl tcj orjmst.

- Ycj omoy aust cmvj obtc tcj mrjbem mdi tcj dhppej hd hts abutc.

Cjrj mrj m ̀ jw tchdls tcmt amy cjep ybur shtumthbd6- @hdi tcj kmusj. Ms prjvhbusey stmtji, pbbr pbshthbdhdl br mttmkcajdt mrj tcj usume kmusjs. Hd`jkthbds br

imamlj ̀ rba hdkbrrjkt usj b` orjmst puaps mrj mesb kbaabd kmusjs. H` tcj kmusj b` sbrj dhppejs hs `budi

7

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ajihkmthbds tcmtwhee hdchoht yburorjmst`jjihdl7

tcjrj`brj, H wbueirjkbaajdi ybu

tmeg tb ybur ibktbrmdi cmvj cha/cjrrjkbaajdi tcj

mpprbprhmtjajihkmthbd mdiibsmlj ̀ br ybur

shtumthbd.

\cb hs shkg2Abtcjr

Kchei

_jlmrihdl mdy typj b`shkgdjss, H wbuei

rjkbaajdi ybu tmegybur pjihmtrhkhmd

rjlmrihdl ybur bpthbds`br orjmst`jjihdl ms

tcjsj mrj b`tjd mkmsj-tb-kmsj omshs.

\chej ht hs dbrame tb ̀ jje pmhd iurhdl

tjapbrmry. Ht hs dbt dbrame tb `jjepmhd wchej orjmst`jjihdl. Ycjrj`brj,H wbuei rjkbaajdi ybu tmeg tb ybur

ibktbr mobut ybur shtumthbd.Cbwjvjr, pmhd iurhdl orjmst`jjihdl

hs meabst mewmys kmusji oyhaprbpjr emtkchdl/mttmkcajdt sbcjrj mrj m ̀ jw thps tcmt ahlct oj

moej tb cjep ybu mdi ybur omoy whtcemtkchdl bd6

- Ycj omoy's abutc scbuei oj whijbpjd.

KrmkgjiDhppejs

Cbw ebdl cmvjybur orjmsts

ojjd swbeejd2

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ojkmusj ybu mrj dbt prbiukhdljdbulc aheg7 rmtcjr, ht hs ojkmusj b`

haprbpjr emtkchdl tjkcdhqujs.

Cjrj mrj m ̀ jw thps tcmt whee jdsurjojttjr emtkchdl ̀ br ybu mdi ybur omoy6- Ycj omoy's abutc hs whij bpjd.

- Ycj omoy's ebwjr ehp hs turdjibutwmris.

- Ycj omoy's kchd hs tbukchdl tcjorjmst.

- Ycj omoy aust cmvj obtc tcj mrjbemmdi tcj dhppej hd hts abutc.

- Ycj omoy's sukgehdl hs sebw, ijjpmdi whtc sbaj pmusjs.

B`tjd wcjd m omoyijtmkcjs tbb sbbd, ht hsojkmusj cj/scj cmsd't

emtkcji bd prbpjrey. Ht hsusumeey dbt ojkmusj ybu

mrj dbt prbiukhdljdbulc aheg.

Cjrj mrj m ̀ jw thps tcmtwhee cjep ybu mdi yburomoy whtc emtkchdl bd6- Ycj omoy's abutc hs

whij bpjd.- Ycj omoy's ebwjr ehp hs

turdji butwmris.- Ycj omoy's kchd hstbukchdl tcj orjmst.

- Ycj omoy aust cmvjobtc tcj mrjbem mdi tcj

dhppej hd hts abutc.- Ycj omoy's sukgehdl hs

sebw, ijjp mdi whtcsbaj pmusjs.



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