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Inbox: Breathing Therapy (37 of 898)

Date: Wed, 27 Jul 2011 22:17:23 -0700 [28. Jul 2011 10:47AM IST]

From: Baby Shalu

To: [Show Addresses - 28 recipients]

Subject: Breathing Therapy

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I hope this is very useful info toall..........

Breathing Therapy

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The nose has a left and a right side; we use both toinhale and exhale.

Actually they are different; you would be able to feelthe difference.The right side represents the sun, left side representsthe moon.

During a headache, try to close your right nose anduse your left nose to breathe.

In about 5 mins, your headache will go?

If you feel tired, just reverse, close your left nose and

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breathe through your right nose.After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily,left side belongs to 'cold'.

Most females breathe with their left noses, so they get"cooled off" faster.

Most of the guys breathe with their right noses, theyget worked up.

Do you notice the moment we wake up, which sidebreathes faster? Left or right? ?

If left is faster, you will feel tired.

So, close your left nose and use your right nose forbreathing, you will get refreshed quickly.

This can be taught to kids, but it is more effectivewhen practiced by adults.

My friend used to have bad headaches and was

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always visiting the doctor.

There was this period when he suffered headacheliterally every night, unable to study.

He took painkillers, did not work.

He decided to try out the breathing therapy here:closed his right nose and breathed through his leftnose.

In less than a week, his headaches were gone! He

continued the exercise for one month.

This alternative natural therapy without medication issomething that he has experienced.

So, why not give it a try?

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