brochure: 5 apps for staying mission ready
DESCRIPTION
Download these five apps to stay mission ready and mentally fit whether at home or abroad. Download PDF: http://j.mp/1WXU8ngTRANSCRIPT
FOR STAYING MISSION READY
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FIND REAL WARRIORS ON THE APP STORE
The Real Warriors app is a photo-sharing service that encourages the military community to support their peers Upload photos to the Wall salute photos and access 247 military resources Check out the Wall from any device at realstrengthrealwarriorsnet
BBREREAATTHEHE22RELRELAAX X
Breathe2Relax uses proven breathing exercises to relieve stress and improve your mood Breathe2Relax can be used as a stand-alone tool or with a health care provider
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PTSD Coach is for veterans and warriors who have or may have posttraumatic stress disorder Take a self-assessment find support and try out tools to help manage daily life with PTSD
TT2 M2 MOOOOD TD TRRAACCKKEERR
Track your mood with this virtual journal Set daily reminders and add notes for events like starting a new treatment Consider sharing your progress with your health care provider
VVIIRRTTUUAAL HOPL HOPE BE BOOXX
Virtual Hope Box offers coping tools in times of distress Store positive content like photos relax with music and distract yourself with games
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REACH OUT
These apps are not substitutes for working with a trained health care professional While self monitoring can be beneficial it is important to seek care if needed and keep your provider informed of your health status
TALK to a trained health resource consultant 247 for free to find the closest military treatment facility Vet Center or get connected to care Call 866 966 1020 or log on to realwarriorsnetlivechat
ENGAGE with the Real Warriors Campaign community on social media
facebookcomrealwarriors
twittercomrealwarriors
CALL the Military Crisis Line if you are or someone you know is in a crisis at 800 273 8255 press 1 or chat militarycrisislinenetchat
Order additional copies realwarriorsnetmaterials
RREEAALL WWAARRRRIOIORRSS
FIND REAL WARRIORS ON THE APP STORE
The Real Warriors app is a photo-sharing service that encourages the military community to support their peers Upload photos to the Wall salute photos and access 247 military resources Check out the Wall from any device at realstrengthrealwarriorsnet
BBREREAATTHEHE22RELRELAAX X
Breathe2Relax uses proven breathing exercises to relieve stress and improve your mood Breathe2Relax can be used as a stand-alone tool or with a health care provider
PPTTSSDD CCOOAACCHH
PTSD Coach is for veterans and warriors who have or may have posttraumatic stress disorder Take a self-assessment find support and try out tools to help manage daily life with PTSD
TT2 M2 MOOOOD TD TRRAACCKKEERR
Track your mood with this virtual journal Set daily reminders and add notes for events like starting a new treatment Consider sharing your progress with your health care provider
VVIIRRTTUUAAL HOPL HOPE BE BOOXX
Virtual Hope Box offers coping tools in times of distress Store positive content like photos relax with music and distract yourself with games
-
- -
- -
REACH OUT
These apps are not substitutes for working with a trained health care professional While self monitoring can be beneficial it is important to seek care if needed and keep your provider informed of your health status
TALK to a trained health resource consultant 247 for free to find the closest military treatment facility Vet Center or get connected to care Call 866 966 1020 or log on to realwarriorsnetlivechat
ENGAGE with the Real Warriors Campaign community on social media
facebookcomrealwarriors
twittercomrealwarriors
CALL the Military Crisis Line if you are or someone you know is in a crisis at 800 273 8255 press 1 or chat militarycrisislinenetchat
Order additional copies realwarriorsnetmaterials
BBREREAATTHEHE22RELRELAAX X
Breathe2Relax uses proven breathing exercises to relieve stress and improve your mood Breathe2Relax can be used as a stand-alone tool or with a health care provider
PPTTSSDD CCOOAACCHH
PTSD Coach is for veterans and warriors who have or may have posttraumatic stress disorder Take a self-assessment find support and try out tools to help manage daily life with PTSD
TT2 M2 MOOOOD TD TRRAACCKKEERR
Track your mood with this virtual journal Set daily reminders and add notes for events like starting a new treatment Consider sharing your progress with your health care provider
VVIIRRTTUUAAL HOPL HOPE BE BOOXX
Virtual Hope Box offers coping tools in times of distress Store positive content like photos relax with music and distract yourself with games
-
- -
- -
REACH OUT
These apps are not substitutes for working with a trained health care professional While self monitoring can be beneficial it is important to seek care if needed and keep your provider informed of your health status
TALK to a trained health resource consultant 247 for free to find the closest military treatment facility Vet Center or get connected to care Call 866 966 1020 or log on to realwarriorsnetlivechat
ENGAGE with the Real Warriors Campaign community on social media
facebookcomrealwarriors
twittercomrealwarriors
CALL the Military Crisis Line if you are or someone you know is in a crisis at 800 273 8255 press 1 or chat militarycrisislinenetchat
Order additional copies realwarriorsnetmaterials
PPTTSSDD CCOOAACCHH
PTSD Coach is for veterans and warriors who have or may have posttraumatic stress disorder Take a self-assessment find support and try out tools to help manage daily life with PTSD
TT2 M2 MOOOOD TD TRRAACCKKEERR
Track your mood with this virtual journal Set daily reminders and add notes for events like starting a new treatment Consider sharing your progress with your health care provider
VVIIRRTTUUAAL HOPL HOPE BE BOOXX
Virtual Hope Box offers coping tools in times of distress Store positive content like photos relax with music and distract yourself with games
-
- -
- -
REACH OUT
These apps are not substitutes for working with a trained health care professional While self monitoring can be beneficial it is important to seek care if needed and keep your provider informed of your health status
TALK to a trained health resource consultant 247 for free to find the closest military treatment facility Vet Center or get connected to care Call 866 966 1020 or log on to realwarriorsnetlivechat
ENGAGE with the Real Warriors Campaign community on social media
facebookcomrealwarriors
twittercomrealwarriors
CALL the Military Crisis Line if you are or someone you know is in a crisis at 800 273 8255 press 1 or chat militarycrisislinenetchat
Order additional copies realwarriorsnetmaterials
TT2 M2 MOOOOD TD TRRAACCKKEERR
Track your mood with this virtual journal Set daily reminders and add notes for events like starting a new treatment Consider sharing your progress with your health care provider
VVIIRRTTUUAAL HOPL HOPE BE BOOXX
Virtual Hope Box offers coping tools in times of distress Store positive content like photos relax with music and distract yourself with games
-
- -
- -
REACH OUT
These apps are not substitutes for working with a trained health care professional While self monitoring can be beneficial it is important to seek care if needed and keep your provider informed of your health status
TALK to a trained health resource consultant 247 for free to find the closest military treatment facility Vet Center or get connected to care Call 866 966 1020 or log on to realwarriorsnetlivechat
ENGAGE with the Real Warriors Campaign community on social media
facebookcomrealwarriors
twittercomrealwarriors
CALL the Military Crisis Line if you are or someone you know is in a crisis at 800 273 8255 press 1 or chat militarycrisislinenetchat
Order additional copies realwarriorsnetmaterials
VVIIRRTTUUAAL HOPL HOPE BE BOOXX
Virtual Hope Box offers coping tools in times of distress Store positive content like photos relax with music and distract yourself with games
-
- -
- -
REACH OUT
These apps are not substitutes for working with a trained health care professional While self monitoring can be beneficial it is important to seek care if needed and keep your provider informed of your health status
TALK to a trained health resource consultant 247 for free to find the closest military treatment facility Vet Center or get connected to care Call 866 966 1020 or log on to realwarriorsnetlivechat
ENGAGE with the Real Warriors Campaign community on social media
facebookcomrealwarriors
twittercomrealwarriors
CALL the Military Crisis Line if you are or someone you know is in a crisis at 800 273 8255 press 1 or chat militarycrisislinenetchat
Order additional copies realwarriorsnetmaterials
-
- -
- -
REACH OUT
These apps are not substitutes for working with a trained health care professional While self monitoring can be beneficial it is important to seek care if needed and keep your provider informed of your health status
TALK to a trained health resource consultant 247 for free to find the closest military treatment facility Vet Center or get connected to care Call 866 966 1020 or log on to realwarriorsnetlivechat
ENGAGE with the Real Warriors Campaign community on social media
facebookcomrealwarriors
twittercomrealwarriors
CALL the Military Crisis Line if you are or someone you know is in a crisis at 800 273 8255 press 1 or chat militarycrisislinenetchat
Order additional copies realwarriorsnetmaterials