BROCHURE.2 19/9/07 14:59 Page 1

PURCHASE ORDER No.*

CONTACT NAME*

DEPARTMENT

HEAD OF DEPARTMENT

ADDRESS*

POSTCODE*

TELEPHONE*

MOBILE*

FAX

EMAIL*

WELCOMEORDER FORM

CODE DESCRIPTION QTY UNIT PRICE TOTAL

SUBTOTAL

POSTAGE AND PACKING

TOTAL

Please send your payment with this order form to: Overspeed UK, The Den, Sleaford Road,Wellingore, Lincoln, LN5 0HR. Alternatively official requisitions will be accepted in place of thisorder form or a completed photocopy of this form.If you wish to set up a credit account or payment by BACS please contact Overspeed UK.

OVERSPEED UK: Telephone/Fax: 01522 811 980 or 07980 558 017International +44 (0) 1522 811 980Fax: 01522 811 980 Email enquiries@overspeeduk.com Website www.overspeeduk.comPost: Overspeed UK The Den, Sleaford Road, Wellingore, Lincoln, LN5 0HR, United Kingdom

Payment can be made byCheque, Postal Order or BACS.Cheques should be drawn on aUK bank in sterling and madepayable to Overspeed UK.

* This part of the form must be completed

Thinking of 2012 - we already have and are ready! are you? ManyColleges and Universities will be called upon to provide supportto the teams competing, is your equipment up to standard? Wecan provide it all!

We are always delighted in giving discounts if you are looking fora number of items. JUST ASK.

We occasionally get the odd comment that some of ourequipment looks expensive - well you can never have the best atthe cheapest price! Something has to be comprised? But if youcan imagine that since we started back in 2000 we have neverhad a single piece of equipment returned to us as being faulty -we believe this is testimony that our equipment stands up torigourous handling and treatment. IT HAS TOO! Sure you can gooff and by an inferior product at a cheaper price - but in the endyou’ll only end up for paying for it in the long term. It’s worthgetting it right the first time round! Whilst we can’t guarantee thequality of our competitors products, we can guarantee ours! Weonly use one company for our bespoke webbing products - all ofwhich carry double interlock stitching for safety! Whether it’s aprofessional athlete or a student hanging on the end of one ofour products - then we have to be ensure we’ve got it right!

We offer a bespoke service whereby we can tailor the needs ofour equipment to the needs of your athletes. Please discuss yourrequirements with us.

On our products marked with an asterisk* these come infrom abroad and as such we are governed to certain other costslike: Courier costs and Import Duty.We do though however doour very best to honour the price mentioned.

There is no VAT to pay on our products making it simpler foryour finance department.They don’t have to worry aboutclaiming VAT back at the end of the financial year.

LEASINGWe are now delighted to offer leasing on our products.Themajor benefit is that you can lease the equipment over a periodof time without tying up capital. Any equipment over a £1,000.00qualifies.To reduce the monthly payments a cash deposit wouldbe required. So if you’re looking for a treadmill or perhaps across trainer or a multi-station leasing may be the best option?The option at the end of the period would be to pay 1 extramonths rental to take title of the equipment - or upgradethrough Overspeed UK and there will be no additional chargeon the agreement and to simply carry on paying monthly.Thereare major tax breaks available to you as a College or Universityby leasing equipment. Please let your Purchasing Departmentknow.

One of the best “kit deals” we can offer is if you arelooking to equip your Sports Hall or Gymnasium withCross Trainers, Upright Bikes and or Treadmills thenwe could supply you with all your ancillary equipment;Medicine Balls, Dipping Belts, Elastics, Bosu BalanceTrainer's, Swiss Balls, etc - free of charge!

So there you go.....there really is no reason why you shouldn’torder all your equipment through Overspeed!

We look forward to hearing from you.....

Best WishesTim Crowe

We also offer a range of free weights as well.

BROCHURE.2 19/9/07 14:59 Page 2

TERMS & CONDITIONS

Orders are only accepted by Overspeed UK subject to these Conditions of Purchase and Terms of Trading.Variations of these conditions will not beaccepted by us without an agreement in writing. Overspeed UK will not be liable for any costs in excess of the original purchase price of the goods.

PRICES - It is our intention to honour prices for as long as possible. However OVERSPEED UK reserves the right to alter prices without priornotification. All orders will be handled at the prices current on the day of dispatch unless firm quotations have been given. Products with an asterisk*against them are brought in from abroad. Because we work to a fluctuating currency it can be difficult to determine a precise cost for an item,therefore the price mentioned in the brochure may vary to the cost charged on the invoice.We do though try our best to honour the prices given.

PAYMENT TERMS - Payment can be made by Credit/Debit Card, Cheque, Postal Order or BACS. Cheques should be drawn on a UK Bank insterling and made payable to Overspeed UK. It is expected that orders will be received with full payment unless approved credit accounts are in placeor official purchase orders have been accepted. Should a cheque be represented or returned by the Bank all charges incurred on the customers behalfwill be made payable by the customer.The title of the goods shall remain with Overspeed UK until payment has been received in full and clearedOverspeed UK bank account.

SETTLEMENT TERMS - General Public - Please order by Credit/Debit Card, send a Cheque, Postal Order or BACS transfer with order. (ForBACS orders please contact us for our bank details). For Government Departments, Local Authorities, Colleges, Schools and Universities settlement ofpayment is required within 30 days of invoice date.

FREE ADVICE - We are here to offer advice and assistance on the complete range of equipment we carry.

DISCOUNTS - For the supply of equipment in large quantities, please contact us for a quotation.

OFFICIAL PURCHASE ORDERS - Official Purchase Orders are accepted. Purchase orders must be posted or sent by fax with the ordernumber clearly printed together with the name, position and department of the person ordering. (Photocopies are acceptable). All purchase ordersmust hold the signature of an authoriser.

CANCELLATION OF ORDERS - Cancellation of orders must be notified to the company in writing, and only with prior agreement. In caseswhere an item or items have been ordered in or manufactured to a customer's order and insufficient time has been given in which to cancel theorder with the supplier/manufacturer - then a charge will be made.

RETURNS - We reserve the right to make a charge for collection of goods ordered in error or duplicated due to customer error.

GOODS ARE NOT SOLD ON A TRIAL BASIS - Where a customer is not satisfied with the Goods and/or does not want them, the Goodscan be only be returned to the Company if fully re-saleable and unused. In the event of such returns, the Customer acknowledges that it shall be liablefor all reasonable costs incurred by the Company in relation to, postage and packaging and the Company shall invoice the Customer for any costs inquestion incurred.The Company shall not refund Moines for Goods, which cannot be resold.

EXPORT ORDERS - All prices are ex works Wellingore, United Kingdom. Packing, and other administration charges will be extra at cost. Allpayments are required before delivery.

OVERSPEED UK - seeks to dispatch all items within five working days. Under normal circumstances all goods will be despatched complete.Occasionally, however, we may not be able to supply all goods and in these circumstances we will advise you of the action we have taken on ourdespatch documentation. generally speaking, unless a product is no longer available, we will endeavour to supply the out of stock item/items soonthereafter or supply a near equivalent or ask you to reorder.We will advise you of the action we have taken. if you have any queries do not hesitate tocontact us. Customers will be kept informed of an expected delivery day in the event of a longer delay.Where a request for has been made fordelivery on a specific date, Overspeed UK will do all in its power to honour this date.

OVERSPEED UK - undertakes to replace, repair or exchange any items which are returned under the terms of the manufacturers warranty. In allother cases acceptance of returned goods is entirely at the discretion of the Company. All postage costs must be borne by the Customer wheredamaged goods fall outside the manufacturers warranty or goods are returned undamaged.

OVERSPEED UK - cannot accept responsibility for goods damaged in transit if the goods have not been signed for, as a result of either a request atthe time of ordering, or at the time of delivery, for the goods to be left without a signature.

OVERSPEED UK - takes full responsibility for all goods, which are delivered in a damaged or faulty condition, provided such damage is reported bythe customer on opening the package.When signing for a delivery, the customer is accepting that the correct number of parcels has arrived and thegoods have not been damaged in transit. If the number of parcels delivered does not match the number on the consignment note, this must be statedSHORT DELIVERY. Shortages and damages MUST be notified within 2 working days from receipt of goods.

WARRANTY - All goods are covered by the manufacturers specific warranties and subject to the use and maintenance therein.The normalguarantee can only be given where the equipment is used for its intended design environment.Warranties will be invalidated if damage to theequipment is considered by the Company or manufacturer to have been caused by misuse, abuse, and neglect or through an absence or insufficientapplication of recommended maintenance.

CATALOGUE ILLUSTRATIONS AND DESCRIPTIONS - Every care has been taken to ensure that descriptions and illustrations areaccurate in all of our literature, although this information is only issued as a guide to the identity of goods and slight product changes may be madewithout prior notification to the customer. Colours/Packaging may vary and manufacturing tolerances apply. Overspeed UK acknowledge anytrademarks used on the website or in their brochure as being the property of their respective owners.

DELIVERY - All items are dispatched by the most economical route available.We do not make a profit on carriage and the cost includes packagingmaterials - out prices are kept keen, competitive and fair. For overseas orders please contact us for delivery costs. All heavy items will be dispatched bycourier and charged accordingly.

DIRECT DELIVERIESPlease note that some products are delivered direct to the customer from the manufacturer and will be despatched and invoiced separately. Deliverymay take longer for these items. If such items are ordered in error you wish to return these items a returns charge will be incurred.

DELIVERY COSTS WITHIN THE UKUp to £40: £ 2.85£40 to £55: £ 6.75£55 to £100: £ 8.65£100 to £275: £10.75

TERMS AND CONDITIONS

Over £275.00: please contact us for a quotation.

E & OE © Overspeed UK 2007

BROCHURE.2 19/9/07 14:59 Page 3

CORE STABILITY BALL WITH LEGS

INCLINE DECLINE BENCH

Sit Solution - Maxafe. Excellent new Ball -with five legs for added stability and easystorage. Available in three sizes: 45cm,55cm and 65cm.

Made from DINP (disodecy phthalate) asopposed to the toxic DOP (di-2-ethylhexyl phthalate) plasticisers and madefrom flexton anti-burst material toensure the ball deflates slowly whenaccidentally punctured. Repair kits areavailable.

SilverORDER CODES:SS45 45cmSS55 55cmSS65 65cm

Top of the range Heavy Duty Bench.Extra heavy duty 2" x 3" steel frame caneasily handle a load capacity 450 kilos(1,000 lbs).The adjustable back and SeatPads lock into eight positions to alignyour body for perfect posture in all yourexercises. Ultra thick upholstery supportsyou comfortably through most intenseworkouts. Lock your leg in the T-Bar legHold Down featuring oversized paddedRollers, for extra comfort and stabilitywhile you perform Upper and LowerAbdominal exercises as well as Inclineand Decline strength training. Convenientcastors let you move the Bencheffortlessly in and out of any Rack forultimate in versatility. Bench measures1680mm long (60") x 585mm wide (23")x 510 mm high (20"). Optional PreacherCurl Station and optional Six Roller legextension/leg Curl Station available.Weighs 46 kilos. Requires some assembly.OORRDDEERR CCOODDEE:: FFIIDDBB

PRO ABDOMINATOR

8" Extra wide padded strap Perform hanging leg raises to developcore muscles.The comfortable paddedarm straps support the body to allow formore repetitions. Strong hooks attachquickly to any sturdy overhead bar up to1-1/4" in diameter.Supports up to 300lbs.Color : Black.Wt. 2lbs.OORRDDEERR CCOODDEE:: OOSSPPAA

CLUB CORE ROLLER

INFLATABLE STABILITY WEDGE

Fed up with cheap rollers loosing theirshape or being too hard? Try the newClub Core Roller, manufactured fromclosed cell PE Recovery Memory Foam -not the usual polystyrene foam. Indentsmade by knees etc during a workout will‘recover’ within 24 hours.This 38" x 6"Superior Foam Roller, made with "closedcell PE recovery memory foam" - whichwill return to it's original shape within 24hours. Has a blue swirl finish. Easy toclean and will not absorb sweat ormoisture. Lightweight & easy to store.ORDER CODE: CCR

An alternative to the inflatable stabilitydisc. Used both for seated exercises andposture work involving the hip, shoulderand ankle girdles.ORDER CODES:XXTT00005588 JJuunniioorr -- SSmmaallllXXTT00004444 AAdduulltt -- LLaarrggee

WWeellccoommee ttoo oouurr nneeww eexxpplloossiivvee ccaattaalloogguuee..Overspeed UK was formed in May 2000. Having observed and carried outan analysis of a number of sports our conclusion was that athletes needed tohave the ability to train “under resistance” whilst carrying out their particulardiscipline thereby improving on their performance. As a result, we set aboutthe task of perfecting a range of products where athletes from a cross rangeof sports could benefit from training with their coaches or other athleteswhilst “under resistance”. Once they have completed a training session andthen removed the equipment they will experience an uplift in their reactionsand performance, using the equipment over a period of time will induce afeeling of “overspeed” the momentum which is gained by applying resistance.

As leading suppliers of resistance equipment to Governing Bodies and HighPerformance Centre’s, Universities and Educational Establishments, the scopeand diversity of our equipment range is great, but our work doesn’t stopthere - we are constantly developing and perfecting the range of productswe offer. Because a large majority of our equipment is made for us in the UK- we are able to offer a bespoke service whereby we can tailor theequipment to a particular athletes needs or function.We also have access toa range of products for Disabled athletes.We welcome the opportunity ofbeing able to help athletes and coaches achieve their best.Whether your'e acomplete novice or a seasoned athlete you'll find something in ourcatalogue to help you achieve your best.We are delighted to offer a discount on equipment ordered in largequantities.

We also welcome orders from Overseas.Method of Payments Accepted*CHEQUES (General Public please send cheque with order) Check detailsare collected using a SSL secured server. Cheques made payable toOverspeed UK - or order via our website.*INVOICED (For accounts approved by Overspeed UK)*INTERNATIONAL MONEY ORDER (Please contact Overspeed UK for Bank details)*BACS (Please contact Overspeed UK for Bank details)

Order DetailsORDERING VIA THE WEBSITEOnce you have ordered a product you will automatically receive an emailwith the details of your order, simply print off a copy of the order foryourself and send one copy with your choice of payment to Overspeed UK.If you are looking to purchase an item/items, where to start can bebewildering to say the least!

Our job is to make that choice easy for you.We are here to help you andadvise on the range of products we carry. If you are seeking a product youdon't see on our website, don't despair, just let us know the make, type orbrand of product and in most cases we can track the item down.Products that are brought in from overseas are marked with an asterisk*and may fluctuate in price according to exchange rates.

FFoorr aannyy QQuueerriieess//QQuueessttiioonnss ccoonnttaacctt uuss eennqquuiirriieess@@oovveerrssppeeeedduukk..ccoomm TTeelleepphhoonnee:: ((0011552222)) 881111 -- 998800 MMoobbiillee:: ((0077998800)) 555588 -- 001177BBeesstt wwiisshheess TTiimm CCrroowwee

BOSU BALANCE TRAINER

MMuullttii ffuunnccttiioonnaall ccoorree ttrraaiinniinngg ddeevviiccee UUssee iinn ggrroouupp ttrraaiinniinngg Specifically designed to integrate balance into every aspect of fitness, sport performanceor rehabilitation.This dynamic training device quickly adds an element of versatility andchallenge to any incredible range of activities; cardio, strength training, athletic and sportsconditioning, core training andmind/body workouts. Can becombined with other equipment toadd new and exciting elements toexisting classes or training regiments.Supports up to 350 lbs. Pump included.Color: Blue with Black base.Dimensions: 26" W x 10" H.Wt. 15 lbs.OORRDDEERR CCOODDEE:: BBBBTT

2

STABILITY ROLL BAGA handy, black, washable, drawstring bagwith an adjustable shoulder strap, for theClub Core Roller and 6" x 35" and 4" x35" Stability Rolls.ORDER CODE: SRB

BROCHURE.2 19/9/07 14:59 Page 4

Can be used fora whole range ofsports thatrequire the needto understandthe importanceof posture andcore stability.PPLLAAYYEERR - tiredof constantly

rising up on you feet losing balance andhitting off centered shots?CCOOAACCHH - tired of constantly shouting atyour players to keep their centre ofgravity low - when they should be reallyconcentrating on where they are goingto put the ball?GGoooodd aatthhlleettiicc ppoossttuurree iiss tthhee ffoouunnddaattiioonnooff ggoooodd tteennnniiss tteecchhnniiqquuee!!

“Good athletic posture is the keyfoundation of good tennis technique as wellas providing the ideal platform for speedand agility. 'The Training Partner' is anexcellent device for developing kinastheticawareness of the correct posture withplayers of all ages.”Simon Jones (LTA National Coach)SSppaarree eellaassttiiccss aarree aavvaaiillaabbllee ffoorr tthheeTTrraaiinniinngg PPaarrttnneerr MMKK11 aanndd MMKK33..

PRO ABDOMINAL TRAINER

INFLATABLE STABILITY DISC

Commercial quality sturdyone-piece frame. Pivotable head unitand adjustable arm and head pads tosuit each user. Manufactured in Italy.

Stable but moving platform for standingor seated exercise. Can be used inisolation or in pairs (one per foot) forsports training exercises and balancetraining.OORRDDEERR CCOODDEE XXTT00003311

DIP BELT

SHOULDER HORN

HANG UPS

Carry out Dips in a safe way! Using the Overspeed Dip Belt.(Features triple-interlock stitching)

Comfortably supports the arms in theoptimal position isolating the externalrotators of the shoulder (Rotator Cuff).Unit is covered with comfortable foampadding. Strengthen and rehabilitate theshoulder by using dumbbells, cablemachines, tubing or bungee cords.Exercise guide included. Order by men'st-shirt size.Wt. 3 lbs.OORRDDEERR CCOODDEE 6677000000SShhoouullddeerr HHoorrnn ((XXSS -- SS))OORRDDEERR CCOODDEE 6677001100SShhoouullddeerr HHoorrnn ((MM -- LL))OORRDDEERR CCOODDEE 6677002200SShhoouullddeerr HHoorrnn ((XXLL -- XXXXLL))

OORRDDEERR CCOODDEE OOSSDDBB

OORRDDEERR CCOODDEE XXTT00001177

FOAM ROLLERS 6”

Balance and motor skills development The foam roller design enhances balance,body awareness, muscle re-education,flexibility and dynamic strength. Beginwith half round for balance andalignment training.When balanceimproves, progress to a full round. Densefoam construction provides firm supportfor all body types.Wt 1 lb. each. Multiplesshipped UPS oversize.Length 90cm. Diameter 15cmOORRDDEERR CCOODDEE::SSPP00000055

TRAINING PARTNER MK3

UFO TRAINER*

TRAINING PARTNER MK1

AAddddiittiioonnaall 44 iinncchh DDeeeerriinnggss oonn tthhee BBeellttwwhhiicchh aallllooww ffoorr oouurrBBooddyy EEllaassttiiccss ttoo bbeeccoonnnneecctteedd.. EEnnaabblliinnggtthhee ppllaayyeerr ttoo wwoorrkkuunnddeerr rreessiissttaannccee.. TThheeMMaarrkk 33 aallssoo ccoommeesswwiitthh wwrriisstt ssttrraappss aannddeellaassttiiccss aalllloowwiinngg tthheewwrriissttss ttoo bbeeccoonnnneecctteedd ttoo tthheebbeelltt..

'The Overspeed Training Partner' is an allin one resistance training aid fordeveloping good athletic posture andresistance training with a number ofsports.The key benefits are that you canlink up any part of the body within a fewseconds to produce resistance where it isneeded.Will not obstruct movement ofthe arms or legs wear it whilst carryingout your training drills.

SSUUIITTAABBLLEE FFOORR AALLLL SSPPOORRTTSS *Develop Good Athletic Posture*Link up any part of the Body*Produce Resistance where you need it*Will not obstruct movement of the Armsor Legs.*Wear it whilst carrying out your trainingdrills.*Comes with a full set of elastics - andwrist gripsOORRDDEERR CCOODDEE:: MMKK 33

24" elastic - ideal for players up to 5'8" (comes with Training Partner)42" elastic - ideal for a coachworking with players of varyingheights.OORRDDEERR CCOODDEESS::OSTP Training Partner MK I OSSE Spare Elastics

Abdominal musclesare worked through

a wide range ofmotion as the userincreases functionalcore strength and

endurance.The UFOshaped knee board has

multi-directional wheels that allow thelower body to move forward, backwardor side to side during use. Soft gel kneewells provide comfort and stability. 6"Padded PVC handles support user'storso during training. Base made of hardPVC. Assembly required. Color: Blue.Dimensions:18" Diameter x 6" H.Wt. 7 lbs.OORRDDEERR CCOODDEE:: UUFFOOTT

FIT BALL ROLLER

ARC BARREL

DDeeccoommpprreesssseess jjooiinnttss aanndd ssppiinnee SSttrreettcchh mmuusscclleess aanndd lliiggaammeennttss Inversion therapy benefits every age,body type and fitness level. Rotates toany angle from slight to full inversion.Maximum user height 66.Weight capacity300 lbs. Includes instructional video andmanual. Assembly required.Folded dimensions:48 L x 28 W x 66 H.Wt. 63 lbs.OORRDDEERR CCOODDEE:: 7755661100

FFrroomm tthhee mmaannuuffaaccttuurreerrss ooff tthhee pprreemmiiuummqquuaalliittyy FFiitt BBaallll ccoommeess tthhee ffaannttaassttiicc FFiitt BBaallllRRoolllleerr.. TThhiiss iinnffllaattaabbllee rroolllleerr iiss aa ggrreeaattaalltteerrnnaattiivvee ffoorr ppeerrssoonnaall ttrraaiinneerrss oorr ffoorrssttuuddiiooss wwiitthh lliimmiitteedd ssttoorraaggee ssppaaccee..It is an excellent rehabilitation accessorytoo, as the hardness of the roller can beadjusted to provide optimum comfortfor the client and as their stabilityimproves, the roller can be made firmerto challenge them further.OORRDDEERR CCOODDEE:: CCSS00110055

Enhance your execution of a wide varietyof stretching and strengthening exerciseswith the Arc Barrel. Lightweight andportable, they are ideal for mat-basedclasses and client training.Length 24” Height 6”Width 21”.OORRDDEERR CCOODDEE:: SSPP00000066

Whether working out on a mat orequipment, the Spine Supporter isdesigned to support the spine andreduce neck tension. Complete withsupport straps, it’s ideal for those withweak lower backs and for developingproper form during abdominal work.OORRDDEERR CCOODDEE:: SSPP00004422

SPINE SUPPORTER

3

BROCHURE.2 19/9/07 14:59 Page 5

STABILITY ROLL

LLiigghhtt wweeiigghhtt aanndd ppoorrttaabblleeTrain all core areas with the unique 21-set, 21-repetition illustrated program thatis printed directly on the wedge. Softfoam encased in a stitched vinyl coverwith zipper closure. Colour: Black.Instruction guide included.Dimensions: 40" L x 21" W x 15" H.Wt. 13 lbs.OORRDDEERR CCOODDEE:: BBWW2211

Budget roller made from soft chip foam.Ideal for rehab and physiotherapyexercises. Length: 60cm; Diameter: 20cm.

OORRDDEERR CCOODDEE SSRR44225525" x 4" Roll (63 cm x 10 cm)OORRDDEERR CCOODDEE SSRR44335535" x 4" Roll (90 cm x 10 cm)OORRDDEERR CCOODDEE SSRR4454" x 4" Roll (1.37 cm x 10 cm)OORRDDEERR CCOODDEE SSRR66225525" x 6" Roll (63 cm x 15 cm)OORRDDEERR CCOODDEE SSRR66335535" x 6" Roll (90 cm x 15 cm)OORRDDEERR CCOODDEE SSRR6654" x 6" Roll (1.37 cm x 15 cm)OORRDDEERR CCOODDEE SSHHRR2255 ((HHaallff RRoollll))25" x 6" Roll (63 cm x 15 cm)OORRDDEERR CCOODDEE SSHHRR3355 ((HHaallff RRoollll))35" x 6" Roll (90 cm x 15 cm)OORRDDEERR CCOODDEE SSHHRR5544 ((HHaallff RRoollll))54" x 6" Roll (1.37 cm x 15 cm)

BODY WEDGE

Now a standardpart of many adultand kid’s fitnesstraining and circuitclasses the Hop isfantastic fun for allages and they geta cardiovascular

and corestabilityworkoutat thesametime!

Traditional method for measuring trunkflexibility. Supplied flat packed.Available in metal or wooden options.OORRDDEERR CCOODDEEFFTT00001199 MMeettaallFFTT00001188 WWooooddeenn

SIT & REACH BOXES

WALL LATERAL PLYO BOX

SUPERTRAMP PT BOUNCER

** QQuuiicckkllyy aaddjjuusstt aanngglleeooff iinncclliinnee ttoo vvaarryyiinntteennssiittyy Use for explosivelateral drills to improvelateral agility, speed,and stamina. Platformangle can be set at 25,35, or 45 degrees to target multiplepatterns of movement. Reinforced non-slip platform. Place platform against asolid wall. Instructions included.Color: Red and Black. Dimensions:17" L x 19" W x 15-1/2" H.Wt. 24 lbs.OORRDDEERR CCOODDEE:: WWLLPPBB

Commercial quality 18” injectionmoulded Wobble Board from Stroops™.Multifunction system available as separatecomponents or as a complete set. TheWobble Board Platform provides a gentlerock for early rehab or connect theboard platform to Balance Blocks ofdifferent heights to provide the completeWobble Board workout. Small blocksoffer a 12-degree rock, medium blocks a16-degree rock and large blocks a 20-degree rock.

TThhee CCoommpplleettee WWoobbbblleeBBooaarrdd SSeett CCoommpprriisseess::Wobble Board Platform x1Connecting Bolt x1Balance Block - Small x1Balance Block - Medium x1Balance Block - Large x1TThhee CCoommpplleettee SSeett OORRDDEERR CCOODDEE:: CCSS00001100

Available in Aqua Green. 40" diameterRebounder 6 x 7" legs with non-slipheavy duty rubber feet. Steelreinforced frame to take the strain ofsprings. High quality polypropyleneweatherproof mat to ensure an eventension on all 36 reinforced galvanizedchrome springs.

Spare parts are available.Weighs: 8.5kiloLoad capacity: 22 stone (140 kilos).OORRDDEERR CCOODDEE:: XXTT00000055

Also know as ‘Double Balls’ these peanut-shaped Physio Rolls provide morestability than standard balls and so areideal for use in therapy applications.OORRDDEERR CCOODDEESSCCSS00110000 3300ccmm -- BBlluueeCCSS00110011 4400ccmm -- RReeddCCSS00110022 5555ccmm -- YYeelllloowwCCSS00110033 7700ccmm -- BBlluueeCCSS00110044 8855ccmm -- RReedd

HOP

PHYSIO ROLLS

WOBBLE BOARD

This full size bench is made from marinevinyl, polyurethane foam and aluminium itweighs just 23lbs (approx 10kg). It foldsand opens in seconds. Folded it is just51” x 12” x 51” and comes with anattached carrying handle and aremovable, padded carrying strap, makingit ideal for personal trainers or forgyms/homes where storage space islimited.The bench can be inclined/declinedfrom 0º to 90ºin 10º incrementsand comes with a removable‘crunch handle’ tostabilise the user whenperforming exercisessuch as leg lifts.OORRDDEERR CCOODDEECCMM00001188

REEBOK COREBOARD�

Club/ProfessionalModel � Tilts, rocks andswivels in allplanes ofmovement � Three adjustablelevels of difficulty Unstable steppingsurface will tilt,twist and spring

back as it reacts to the body's movement.Improve core stability and overallproprioception. Use for standing, lying,stepping and for functional upper bodymovements. Incorporate with medicineballs, aerobic bars, tubing and dumbbellsfor more advanced drills. PVC top withrubber slip resistant cover has eightnotches to accommodate resistancetubing. Steel base has rubber feet foradded stability. Colour: Black. Dimensions:29" L x 22" W x 6" H.Wt. 33 lbs.OORRDDEERR CCOODDEE:: RRCCBB

MEGA BALLS

Fun and exercise therapy for schools,holiday play schemes and for birthdayparties (of all ages). Ideal used either inlarge sports halls or in the open air.XXTT00004488 115500ccmm -- RReeddXXTT00004499 118800ccmm -- RReedd

OORRDDEERR CCOODDEESS XXTT00118877 4455ccmm -- YYeellllooww XXTT00008877 5555ccmm -- RReedd XXTT002288 6666ccmm -- BBlluuee

PT PRO BENCH

4

BROCHURE.2 19/9/07 14:59 Page 6

CHIN DIP COMBO

ANKLE STRAP

CHIN UP BAR - WALL MOUNTED

HEAVY DUTY CHINNING BAR

A versatile 5-in1 kit containing a 400 mmdisc, pivot bearing ball, roller board and 1foot standing board that areinterchangeable to provide a variety ofcore stability exercises. Comes withexercise posters for guidance.The kitallows multiple direction stability work byinserting the ball into the platformsocket.When reversed the disc allows bi-directional instability with the choice offorwards and backwards or side to sidemovement. In this mode it is possible toinsert the 1 foot standing board into theupper socket to maximise instability or toinsert a roller board (a board withcastors to provide lateral and circularmotion) in addition to the bi-directionalmovement.This product is highlyrecommended for personal use and 1 on1 training but is not suitable for classsituations where the Reebok Core Boardshould be considered.OORRDDEERR CCOODDEE:: XXTT0022000011

Two athletes can train simultaneously.Dip station hand placements are madeof 2" round tubing. Hand grips arespaced 19" apart and 55" off the floor.Chinning station has solid steel lat bar forvarious grip widths. Additional footstepfor safety.Dimensions: 61" L x 42" W x 86" H.Wt. 140 lbs.Shipped fully assembled via freight carrier.OORRDDEERR CCOODDEE:: OOSSCCDDCC

This Equi-balance is superb for teachingbalance, co-ordination and control.Therubber inserts not only prevent slipping,but also incorporate sensory stimulation.Supplied in assorted colours.Size: 60 cm long x 20 cm wide.OORRDDEERR CCOODDEE:: PP66GG8800886622

A 56 cm diameter inflatable pad whichcan be used partly inflated for stabilityexercises for one or two children oradults. Can also be inflated until it isnearly ball shaped and then used as asupport ot to sit on. the surface issmooth on one side with slightly raisedbumps on the reverse. Invaluable forteaching balance or for therapeutic use.OORRDDEERR CCOODDEE:: SS55LL1166338899

Do you sometimes feel pounded, beatenand jarred? Inversion boots allow you torecover quickly from compression fatiguecaused by jogging, aerobic training,stepping, bicycling and weight training.Inversion boots counteract the downwardpull of gravity. Hanging in the invertedposition brings instant relief to many formsof back pain and spasms associated withconsistent downward gravitational pull onthe spine, discs and muscles. Just a fewminutes a day are sufficient to spreadapart painful compressed discs. Back, neckand shoulder muscles are also stretched,further increasing flexibility and reducingpain. Recommended by doctors and usedin hospital back clinics nation wide. Bootsfeature thick, comfortable, contouredsupport pads and have a heavy-dutysingle-action locking mechanism with built-in safety lever. Extra pads allow easyadjustability for all size users.OORRDDEERR CCOODDEE:: OOSSGGBB

The Formula Fit Roll is ideal for bothgroup exercise and personal trainers. Canbe inflated/deflated to enable you toobtain the core stability/density for yourexercise. More durable than the regularFoam Roller. excellent for core andbalance work as well as Pilates.Measures 15 cm (6”) diameter by 74 cm(29”) long.Available in silver - Latex Free.OORRDDEERR CCOODDEE:: FFFFRR

FORMULA FIT ROLLER

GIANT CORE PAD

INVERSION BOOTS

UNIBOUNCE

CORE STABILITY AND BALANCE KIT

Solid steel bar is 46" wide for variousgrip widths. Bolts to the wall.Colour: Black.Dimensions: 49-1/2" L x 16" W x 16" H.Wt. 17 lbs.OORRDDEERR CCOODDEE:: OOSSCCUUBB

This heavy duty chinning bar isconstructed from power-coated steelwith a laminated hardwood ply bar withinternal steel reinforcement. It fixes easilyto any standard wall bars. its horizontalprojection and height above the floor canbe easily adjusted to suit size andexercise. Great for strength training,rehabilitation exercises and correctiveposture work.Holds body weight up to: 120 kg.OORRDDEERR CCOODDEE:: PP44HH6699226655

EQUIBALANCE

Heavy nylon strap.Thick neoprene padfor comfort with D-ring attachment.Adjustable Velcro closure. Colour: Black.Flat Dimensions: 14-3/4" L x 2" W.Wt. 1 lb.OORRDDEERR CCOODDEE:: OOSSNNAASS

Designed for young children, the slopedprotective cushion with rear edge givesutmost protection during play. Foam-covered handle is included. Reinforcedspring sheet suspended in steel springs,constructed from welded steel for longlasting durability. Maximum load 60kgs,diameter 103 cm, height 28/80 cm.ORDER CODE: STPL48975

5

BROCHURE.2 19/9/07 14:59 Page 7

CXT CORE CROSS TRAINER FITNESS KIT 1

FITNESS KIT 2

POWER WHEEL*

•• IInnccrreeaasseedd ppoowweerr iinn tthhee cchheesstt,,sshhoouullddeerrss aanndd aarrmmss •• EExxcceelllleenntt ffoorr ddeevveellooppiinngg ccoorree ssttrreennggtthh

With either hands or feet on the wheel,perform a multitude of upper bodystrength training and plyometricexercises. Perform push ups, inch wormsand crab walks. Exercise Guide included.Wheel diameter : 14”.Wt. 6 lbs.

"No machine works the abs and backlike the Power Wheel." - Matt Furey,Author of Combat Abs

"I can't tell you how valuable acomponent the Power Wheel hasbecome in our strength program here atThe University of Montana.There are somany aspects the Wheel covers in ourprogram (i.e. flexibility, core strength,stability) that all our sports use it in theirtraining regime throughout the entireyear." Lacey Degnar, Strength and ConditioningCoach, University of Montana

OORRDDEERR CCOODDEE:: OOSSPPWW

Kit 1 includes a 65cm Fit Ball with inflatorpump, Level 2 resistance tubing, 12lbBody Bar, 1kg and 2.5kg neo-hexdumbells, a pro speed skipping rope anda basic heart rate monitor.OORRDDEERR CCOODDEE:: FFFFKKIITT11

The identical equipment to Fitness Kit 1but without the heart rate monitor forthose clients not requiring accuratecardio training. Kit 2 includes a 65cm FitBall with inflator pump, Level 2 resistancetubing, 12lb Body Bar, 1kg and 2.5kgstudio dumbells and a pro speed skippingrope.OORRDDEERR CCOODDEE:: FFFFKKIITT22

Made from high quality wood andtopped with “ rubber. Each box is 24” x24” and is available in three differentheight options.

OORRDDEERR CCOODDEESS::YYPPLL00003333 1122”” BBooxxYYPPLL00003344 66”” BBooxxYYPPLL00003355 33”” BBooxx

HHooww ddooeess tthhee CCXXTT™™ wwoorrkk??This unique Core Cross Trainer with its patent-pending design gives the user a totalbody cardio and core workout and is suitable for both commercial gym or rehabapplications KKeeyy ffeeaattuurreess• Upper-body CV machine with a revolving crank arm that the user works in arotation around the shoulder joint in both anti- clockwise and clockwise directions• Revolutionary design (patents-pending), which ensures the hands stay in one planethroughout the movement• Provides both a cardio and an exceptional abdominal workout• Can be used in standing or seated positions and also in combination with a Fit Ball• Ideal for shoulder-related injury rehabilitation• Can be used with the optional rocking base attachment to work the stabilisingmuscles of the whole body• Zero impact on the joints makes CXT kind to the body• Progressive fitness is possible as settings allow inexperienced users to gain an instantworkout, yet advanced settings challenge body control, postural control and thestabilising muscles of the most competent athletes• Documented UK university research shows that even when used at slow speeds,CXT provides a cardiovascular workout and calorie burn• Placing 4 CXTs together in the gym, takes up the same footprint as 3 commercialtreadmills

WWhhoo wwiillll bbeenneeffiitt ffrroomm CCXXTT??• Users looking to improve core stability, posture & balance• Those looking for fun and variety in their CV and balance training• Users wishing to focus exercise on their abdominal muscles• Disabled customers or those choosing to be seated whilst exercising• Sportsmen and women whose sports involve balance, rotation around the shouldersor performance in a crouched position – particularly golfers, racket players and skiers• Users aiming to improve strength, posture and technique for manual handling• Physiotherapists or Remedial Instructors working to improve a client’s strength andcore muscles around the shoulder and hip girdles or the ankle joints.

SSppeecciiffiiccaattiioonnBase footprint 102cm x 150cmSafety guard width 165cm Operating height 185cmMax. user weight 200kg

OORRDDEERR CCOODDEE:: CCXXTT00000011

SET-UP PLYO BOXES

CCXXTT RRoocckkiinngg BBaassee OOppttiioonn

OORRDDEERR CCOODDEE:: PPAACCXXTT11

6

BROCHURE.2 19/9/07 14:59 Page 8

BODYBLADE Cardio BladesA pair of Bodyblade Cardioblades,designed to give a cardiovascularworkout and ideal for use in place of 2-3kg weights for upper bodystrengthening. Complete with exercisechart and instructional DVD. Dimensions:32". The flat edged blades focus onfaster, more efficient, targeted cardio andstrength training, as well as creating amore powerful and reactive core andextremities workout that round rodssimply can not do. Available in Yellow /BlackORDER CODE: BCARD

Build firmer and stronger abs. Rubberwheel to protect floor surfaces. Mouldedhand grips. Instructions included.Wheeldiameter 7" Wt. 1 lbs.OORRDDEERR CCOODDEE:: 9922444455--33

BODY BLADES

TONE-UP-WHEEL

EGG BALL

EExxcceelllleenntt ffoorr ppeeooppllee iinnsseeccuurree oonnssttaannddaarrdd sshhaappeedd BBaallllss.. Manufactured from the same Superiorsafety/Anti Burst material as ourGymnastic balls but Oval in shape allowsforwards/backwards movements andrestricts sideways movement. Excellentfor people insecure on standard shapedBalls. Are available in two sizes andsupplied in a bag without handbook.OORRDDEERR CCOODDEE:: EEGG6655

A comprehensive set of tests to assesscore stability plus exercises that targetspecific areas of the abdominal region.

OORRDDEERR CCOODDEE:: NNVV00009977DDVVDD

Manufactured in Europe, Fit Balls are thepremium brand of stability balls. Eachball is inflated and tested for defectsbefore deflation and packing. Burstresistant and weight tested to 300 kg.OOrrddeerr CCooddeessXXTT00000066 5555 ccmm XXTT00000077 6655 ccmm XXTT00003377 7755 ccmm

FIT BALL®

FIT BALL RACK

FASTER BLASTER PUMPAA hhiigghh vvoolluummee,,llooww pprreessssuurreeppuummpp tthhaattiinnffllaatteess aa SSwwiissssBBaallll iinn lleessss tthhaannttwwoo mmiinnuutteess.The Faster

Blaster Pump is used to inflate Swiss Ballsand the Stability Disc.A high volume, low pressure pump thatinflates the ball in less than two minutes.OORRDDEERR CCOODDEE:: XXTT00003388

Stretches and strengthens the torso andshoulders with the high quality SpineCorrector.Width: 31”Height: 12”Overall Length 30”OORRDDEERR CCOODDEE:: SSPP00005500

Come in kit form and can be purchasedin three different layered heights. Level 1consists of the ground and first layer withstorage capacity for 6 Fit Balls. Level 2will enable 9 Fit Balls to be stored andthe final layer allows for storage of 12 FitBalls. Frames will push together firmlybut for permanent assembly use PVCGlue.OORRDDEERR CCOODDEESS::XXTT00550011 RRaacckk -- ffoorr 1122 FFiitt BBaallllssXXTT00550011AA RRaacckk -- ffoorr 99 FFiitt BBaallllssXXTT00550011BB RRaacckk -- ffoorr 66 FFiitt BBaallllss

FIT BALL SUPPORTS

Create a stable platform to reducemovement of the ball during exercise.OORRDDEERR CCOODDEESS:: XXTT00003322 4455ccmm//5555ccmm ssiizzee bbaallllssXXTT00003333 6655ccmm//7755ccmm ssiizzee bbaallllss

STOTT PILATES SPINE CORRECTOR

TRAINING FOR CORE STABILITY DVD

Bodyblade offers Personal Trainers and Club Members the most thorough,unforgettable, core-strengthening, muscle-toning workout imaginable!Combine it with other equipment to create customised programmes forunlimited training potential or use it on its own. Bodyblade is designed toflex 4.5 times per second producing 270 contractions every minute inhundreds of different muscles at once. the PRO can deliver up to 34 poundsof resistance.The resistance is controlled by the user at every moment, so itsalways optimal. No assembly required, storage space is minimal and it's themost cost cost-effective device available! Optional Storage Bag available.Bodyblade can be used in the following formats; personal training; circuits;flexibility training hi/low classes; interval training and resistance/strengthtraining. each Bodyblade comes complete with Exercise Wall Chart andInstructional DVD. Choice of three models offering different resistance.Product Length Resistance Weight ORDER CODES

Bodyblade CXT 40" 1-8lbs BCXTCXT Bag BCXTBBodyblade Classic 48" 1-22 lbs BCLS Classic Bag BCLSBBodyblade Pro 60" 1-34 lbs BPROPro Bag BPROB

Bodyblade Target Training Express DVDLed by Bruce Hymanson the creator ofthe Bodyblade and internationallyrenowned fitness presenter RosalieBrown, this DVD focuses on cardio,strength and conditioning. Get anexpress workout in 10 minutes! TheBodyblade Classic and Cardioblades aredemonstrated, for sculpted arms, tightand toned abs and firm hips and thighs,but any of the Bodyblade models can beused to customise the workout.With Bruce Hymanson & Rosalie Brown- 30 Minutes DVDORDER CODE: BTTXD

7

BROCHURE.2 19/9/07 14:59 Page 9

CORBALL

Dual handgrips provide versatility Unique medicine ball design combinesthe traditional Power Med Ball™ withthe Power Grip-Ball™ for morefunctional and diverse training.The dualhandgrips are ideal for abdominaltraining, rotational movements andstrength training. Hollow synthetic rubberconstruction. Color coded by weight.Colors may vary.All balls are 11” diameter.OOrrddeerr CCooddeessXXTT00111100 44KKGG ((YYeellllooww//BBllaacckk))XXTT00111111 55KKGG ((GGrreeeenn//WWhhiittee))XXTT00111122 66KKGG ((GGrreeyy//BBllaacckk))XXTT00111133 77KKGG ((BBlluuee//WWhhiitteeXXTT00111144 88KKGG ((RReedd//WWhhiitteeXXTT00111155 99KKGG ((DDkk BBlluuee//WWhhiittee))XXTT00111166 1100KKGG ((BBllaacckk//WWhhiittee))

TThhee ""CCoobbrraa SSppeeeedd MMaasstteerr"" iiss aann aatthhlleettiiccppeerrffoorrmmaannccee ddeevviiccee tthhaatt iiss uusseedd ffoorr bbootthhaassssiisstteedd aanndd rreessiisstteedd jjuummppiinngg eexxeerrcciisseesswwhheenn uussiinngg tthhee ssuuppeerr llaatteexx ccoorrdd..

It can be used for resisted running usingthe waist-belt and connecting strap.Wealways believe what makes a great player,is the ability to cover the court with theleast amount of strides.Whatever yoursport - it's important to carry out yourtraining drills under resistance.When yourelease yourself from the elastics youimmediately go into an over-speed phase.Used extensively in Tennis - where theplayer needs to make quick recoveries allround the court.The Cobra's fasteningpoints and comfortable padded beltbrings simplicity to athletic training. Asone coach put it - "I'm keeping theseunder lock and key for other coaches willkill to get their hands on it".

We can make up lengths of elastic from1ft to 24' long.Talk to us about how youcan adapt your playing surface area usingupright poles.

I've seen coaches using latex rubbertubing and without a safety cover andyou're just asking for trouble! Take myword these are the best elastics you'llever come across.CCoommeess wwiitthh ccooaacchheess bbeelltt -- ttoo ttaakkee tthheessttrraaiinn ooff tthhee ppllaayyeerr aanndd ppaaddddeedd bbeelltt ffoorrtthhee ppllaayyeerr.. ((NNooww wwiitthh WWeebb CCoovveerriinngg ffoorraaddddeedd ssaaffeettyy))..

OORRDDEERR CCOODDEE::KKCCSSMMHHRR CCoobbrraa SSppeeeedd MMaasstteerr

COBRA SPEED MASTER*BULLET BELT*ALUMINIUM BAR

CHALK CONTAINER

PRO CHALK CONTAINER

POWER WEB

IImmpprroovvee ssttrreennggtthh aanndd ddeexxtteerriittyy iinn ffiinnggeerrss,,hhaannddss aanndd wwrriisstt Great for training or rehabilitation. Light-weight and portable. Four resistancelevels available plus combo models withdual levels of resistance on each half.Color coded by resistance.Wt. 2 lbs.Subject to a flucuating price - pleasecheck with Overspeed at time ofordering.OORRDDEERR CCOODDEE9900110000 ((LLtt..)) YYeellllooww9900111100 ((MMeedd..)) RReedd9900112200 ((HHvvyy..)) GGrreeeenn9900113300 ((SSuuppeerr HHvvyy..)) BBlluuee9900114400 CCoommbboo LLiigghhtt//HHeeaavvyy

“ULTRA-LITE’Technique BarA great teaching tool for beginning lifters Preparatory tool for advanced exercises.This 6ft bar is made of aluminium weighsonly 7 Kg and has been weight tested to65 Kg. Designed for teaching technique,use with the 5 Kg solid rubber trainingplates (OYP0013).Use the aluminium training bar to teachclients the fundamentals of manydifferent lifting exercises. Client can focusmore on correct form and technique.Inside grip measures 52" and fits all widedisks.OORRDDEERR CCOODDEE:: OOBBHH0000009955

Smaller stationaryversion of pro chalkcontainer.Bowl diameter : 14".Color : Black.Dimensions:14" L x 14" W x 36"H.Wt.14 lbs.OORRDDEERR CCOODDEE::OOSSCCCC

Keep your weight room clean by keepingyour lifting chalk in the container.Thislarge 23" diameter bowl is 5" deep.Rubber encased rim provides safety andhelps to keep chalk in the bowl.Mounted on strong tubular steel standwith 4 swivel casters for easy movement.Assembly required. Colour: Black.Dimensions:24" L x 24" W x 44" H.Wt. 26 lbs.OORRDDEERR CCOODDEE:: OOSSPPCCCC

Resistance and overspeed training in thesame run * Improve stride length and frequencyMake your players "faster than a speedingbullet" without compromising technique.Unique design utilizes variable Velcroclosure to modify resistance for athletesat any level. Free swivel D-ring on beltallows for training in all directions.ThePop option targets a powerful leg drivewhich causes the athlete to pop freefrom the handle.The Pop & Rip gives thecoach more control over the duration ofthe resistance run and the moment ofrelease into overspeed training run.Quickly pull the integrated cable to forceseparation at any point of the trainingrun. Select the Partner Pack option toget more reps in less time.

Bullet Belt is constructed of high qualitynylon with steel D-ring and Velcro tailand is 54" in circumference. Both Popand Pop & Rip handles are constructedof high quality nylon with plastic handles.Pop & Rip includes steel release cable.Pop & Rip and Partner Pack includecarry bag. Color: Red and Black.

OORRDDEERR CCOODDEE:: BBBB

8

BROCHURE.2 19/9/07 14:59 Page 10

POWER YOKE*KETTLEBELLHEAVY DUTY RESISTANCE BANDS*DIP STANDS

Fully welded steel frame supports largerathletes.Wide base keeps unit stableduring use. Hand placements made of 2"round tubing. Hand grips are spaced 19"apart and 55" off the floor. 4-way dipstand can be used by multiple athletessimultaneously.Single Dimensions: 34" L x 23" W x 55H.Wt. 45 lbs. 4-WayDimensions: 47" L x 47" W x 55" H. 85 lbs.OORRDDEERR CCOODDEE:: OOSSDDSS

CCaammbbeerreedd eennddss aallllooww wweeiigghhtt ttoo ssttaayy iinnvveerrttiiccaall mmiiddlliinnee ooff bbooddyyPower Yoke is the ideal bar for lowerbody work such as step-ups and lunges.The 38" width will not take up a lot ofroom, so coaches can have more athletesworking at the same time. Bar will holdup to two 45 lb. Olympic plates on eachside. Plates sold separately.Maximum weight capacity is 200 lbs.Colour: Black and silver.Dimensions: 17" L x 38" W.Wt. 25 lbs.OORRDDEERR CCOODDEE:: 5500005555--22

Kettlebells are weights that can be liftedlike ordinary dumbells.Traditionally usedby the Russian military, tyhe kettlebell(or girya in Russian) is a cast iron weight,which resembles a canon ball with ahandle.

Kettlebells are one of the best forms oftough, portable teaining equipment. Usedfor high rep ballistics and grindingstrength work, these extreme, all roundstrength and conditioning tools have longbeen used by those in the know to burnoff fat, create lena muscles and developan unbelievably high level ofcardiovascular endurance.

Made from premium quality ductile castiron and coated in black rubber. Choosefrom the 4 KG - 40 KG weight options as belowSold in singles.

OORRDDEERR CCOODDEESS::FFWWKK00000011 KKeettttlleebbeellll 44 kkggFFWWKK00000022 KKeettttlleebbeellll 88 KKggFFWWKK00000033 KKeettttlleebbeellll 1122 KKggFFWWKK00000044 KKeettttlleebbeellll 1166 KKggFFWWKK00000055 KKeettttlleebbeellll 2200 KKggFFWWKK00000066 KKeettttlleebbeellll 2244 KKggFFWWKK00000077 KKeettttlleebbeellll 2288 KKggFFWWKK00000088 KKeettttlleebbeellll 3322KKggFFWWKK00000099 KKeettttlleebbeellll 4400 KKgg

We offer our bands in six differentpound resistance's.They vary in thickness and width, which determinestheir pound resistance; the greater the stretching distance of theband while exercising, the greater the resistance load of the band. All bandsare 40 inches long, seamless latex rubber constructed in layers toprevent breakage. Sold only in pairs.

OORRDDEERR CCOODDEESS::BBaanndd II -- 11//22"" wwiiddtthh,, 55--3355 llbbss rreessiissttaannccee.. BBaanndd IIII -- 11//22"" wwiiddtthh,, 1100--5500 llbbss rreessiissttaannccee.. BBaanndd IIIIII -- 11 11//88"" wwiiddtthh,, 2255--8800 llbbssrreessiissttaannccee.. BBaanndd IIVV -- 11 33//44"" wwiiddtthh,, 5500--112200 llbbssrreessiissttaannccee.. BBaanndd VV -- 22 11//22"" wwiiddtthh,, 6600--115500 llbbssrreessiissttaannccee.. BBaanndd VVII -- 44"" wwiiddtthh,, 220000 llbbss rreessiissttaannccee..

PULLING STANDS TORSO TRAINER

* A great teaching aid for beginningOlympic lifters * Adjusts to 8 different heights

Enable athletes to perform a variety ofOlympic pulling exercises at differentstarting heights. Cradle area is curved tokeep bar centered and rubber coated toprotect plates and reduce noise.Widebase keeps stands stable during use.Height adjusts from 13" to 20" in 1"increments. Heavy 11 gauge steelconstruction. Bar and plates soldseparately.Dimensions: 22" L x 13" W x 20" H.(each) Wt. 76 lbs.OORRDDEERR CCOODDEE:: OOSSPPSS

9

• Specifically designed to target the core

• Use with bungee, or with cable attachment for more resistance.

Perform a variety of resisted rotationalmovements to strengthen the muscles ofthe core and upper body.Colour:White/Black.

Torso Trainer™ Plus has multiple cableattachment sites for adding variation toworkouts. Includes two heavy-dutycarabineers for use with selectorizedequipment and a 7 bungee cord withbuilt-in door anchor.Dimensions: 24" L x 24" W.Wt. 5 lbs.Handle length: 35" L.Wt. 3 lbs.

ORDER CODE: 14030TORSO TRAINER PLUS: 60047

BROCHURE.2 19/9/07 14:59 Page 11

OOllyymmppiicc77fftt PPoowweerr

BBaarrA stress

relieved alloybar

manufacturedfrom elevated

temperature drawnsteel with a

minimum yieldstrength of 165,000

PSI with a durable hardsatin chrome finish.The

Power Bar is less flexible,more rigid and has a

tensile strength of 680kg. Excellent forperforming static, highly controlled, slowmovements such as the squat, chestpress and dead lift. Sintered-bronzebushing, impregnated with oil facilitatesfree and constant rotation of the barwithout allowing for counter-rotation ofthe weights.The bar ends are finishedwith a spring pin on a cold-finished,seamless tubing, securing the sleeve. Barsleeves are machine-finished to a precise1.975” diameter accommodating any 2”diameter olympic plate. Length 7ft.

OORRDDEERR CCOODDEE:: OOBBYY00000033

SPINLOCK BARS

OLYMPIC TECHNIQUE BAR

OLYMPIC 7ft POWER BAR

PULL UP HANDLES CURL BAR AND BI-TRI-TRAP BAR

Blast your lats like never before! The Pull-up Handles will hit your back at anglesyou have never reached before.Thesesolid steel handles with a revolving gripallows your hands to rotate as you pullup, unlike traditional lat pull downs andchin-up bars, for better contractions.Colour: Silver/Black.Dimensions: 15" L x 6" W.Wt. 5 lbs.OORRDDEERR CCOODDEE:: 6677009955--22

SSppeecciiaalliittyy OOllyymmppiicc BBaarrss Chrome international ‘speciality’ bars with rubber grips and split sleeves to prevent thebar loosening or detaching.OORRDDEERR CCOODDEESS:: OOBBYY00000077CCuurrll BBaarr aanndd OOBBYY00000088 BBii--TTrrii--TTrraapp BBaarr

OLYMPIC BARS

TRICEP BARS

OOllyymmppiicc BBaarrss OOBBEE00000033 -- OOBBEE00000066 Our budget option for Internationalolympic 2” chrome bars (these arenot manufactured by York Fitness).Available in 5ft and 7ft options.OORRDDEERR CCOODDEESS::OOBBEE00000033 55fftt IInntteerrnnaattiioonnaall BBaarrOOBBEE00000066 77fftt IInntteerrnnaattiioonnaall BBaarr

HHaammppttoonn OOllyymmppiicc TTeecchhnniiqquuee BBaarrThis 6ft Olympic Bar is similar to the 6ftInternational Bar (OBH0004) but is muchlighter at only 7kg in weight.Thislightweight version means it can be usedtraining ladies and for technique work.Holds a maximum weight of 65kg.OORRDDEERR CCOODDEE:: OOBBHH00001111

Spinlock bars fit1” standard discs.Manufactured fromsolid steel andchrome plated. Allspinlock bars comecomplete withinner collars andthe outer ‘spinlock’collars alreadyattached so thereis no need topurchase yourcollars separately.The ‘Beefy’ spinlockbar is a heavy-dutybar with amaximum weightlifting limit of150kg.

SSttaannddaarrdd BBaarrssSolid standard bars fit 1” standard discs and collars. Manufactured from solid steel andchrome plated.The ‘Beefy’ standard bar is a heavy-duty bar with a maximum weightlifting limit of 150kg.OORRDDEERR CCOODDEESS::SSBB00000022 3344”” SSttaannddaarrdd TTrriicceeppss BBaarrSSBB00000033 55fftt SSttaannddaarrdd BBaarrSSBB00000066 8800”” SSttaannddaarrdd BBeeeeffyy BBaarr

OORRDDEERR CCOODDEESS::SSBB00000077 55fftt SSppiinnlloocckk BBaarrSSBB00000088 66fftt SSppiinnlloocckk BBaarrSSBB00000099 8800”” SSppiinnlloocckk BBeeeeffyy BBaarr

10

BROCHURE.2 19/9/07 14:59 Page 12

POWER CHAINS

POWER GRIP BALL

POWER SLEDGE POWER STRAP BALLS*

BBuuiilltt iinn hhaannddllee iiss eeaassyy ttoo ggrriipp GGrreeaatt ffoorr ssppoorrtt ppeerrffoorrmmaannccee aannddrreehhaabbiilliittaattiioonnIdeal for torso rotation, core strengthand single hand throws. Incorporate intoany sport specific training program.Durable outer shell with filler. Balls donot bounce. Color coded by weight.Colors may vary. All balls 8” diameter.OORRDDEERR CCOODDEESS PPSSBBVVHHSS -- PPoowweerr SSttrraapp--BBaallll IInnssttrruuccttiioonnaall VVHHSSPPSSBBDDVVDD -- PPoowweerr SSttrraapp--BBaallll IInnssttrruuccttiioonnaall DDVVDDPPSSBB22 -- PPoowweerr SSttrraapp BBaallll 22 llbbPPSSBB44 -- PPoowweerr SSttrraapp BBaallll 44 llbbPPSSBB66 -- PPoowweerr SSttrraapp BBaallll 66 llbbPPSSBB88 -- PPoowweerr SSttrraapp BBaallll 88 llbbPPSSBB1100 -- PPoowweerr SSttrraapp BBaallll 1100 llbbIInn iinnccrreemmeennttss uupp ttoo 2200llbb..

POWER SLEDGEThe Overspeed Power Sledge pullssmooth and straight for high speedresistance sprinting.

TYRE PULLING HAS GONE HI-TEC!At the same time you are developingsprinting strength you can also developcorrect and powerful arm swing, a criticalcomponent of increased speed. Use thequick-release harness supplied so youcan release the sledge whilst sprinting.Coaches will love this product.Quick Release harness included.Please allow a build time of 10 workingdays.OORRDDEERR CCOODDEE:: OOSSSSPPSS

PPoowweerr SSttrraapp--BBaallllss AAdddd vvaarriieettyy ttoommeeddiicciinnee bbaallll wwoorrkkoouuttss.. Strap ball to arms or legs to perform avariety of strength training exercises andfunctional movements. Straps can beremoved to perform more traditionalexercises. Balls range from 2 lbs. to 12lbs. Made of rubber and will bounce.Straps accomodate most users.Assembly required. Instructions included.OORRDDEERR CCOODDEE:: PPSSBBVVHHSS -- PPoowweerr SSttrraapp--BBaallll IInnssttrruuccttiioonnaall VVHHSSPPSSBBDDVVDD -- PPoowweerr SSttrraapp--BBaallll IInnssttrruuccttiioonnaall DDVVDDPPSSBB22 -- PPoowweerr SSttrraapp BBaallll 22 llbbPPSSBB44 -- PPoowweerr SSttrraapp BBaallll 44 llbbPPSSBB66 -- PPoowweerr SSttrraapp BBaallll 66 llbbPPSSBB88 -- PPoowweerr SSttrraapp BBaallll 88 llbbPPSSBB1100 -- PPoowweerr SSttrraapp BBaallll 1100 llbbPPSSBB1122 -- PPoowweerr SSttrraapp BBaallll 1122 llbb

HEAD HARNESS

EZGRIP *

SSuuppeerriioorr llooaaddddiissttrriibbuuttiioonn pprriinncciipplleettrraannssffeerrss wweeiigghhttaaccrroossss yyoouurr hhaanndd.Ezgrip attaches tothe bars or handlesof free weightequipment andmachines. Superiorload distributionprinciple transfersweight across your

hand. Fits securely to most bars withdiameters from 1" to 1-5/8". Made ofhard durable plastic. Color : Black.Wt. 2lbs.Subject to a flucuating price - please checkwith Overspeed at time of ordering.OORRDDEERR CCOODDEE:: 6677330000

The nylon HeadHarness is made ofheavy nylon withadjustable headstrap. Chainincluded. One sizefits all.Weights notincluded.Wt. 3 lbs.OORRDDEERR CCOODDEE::6655333300

HEX BAR

‘Multi-Hex’ Dead Lift/Shrug Olympic BarThe ‘Multi-Hex’ bar features an opendesign and two handle grips feature a’Rock & Rack’ kickstand feature thatfunctions like a bar jack enabling the userto load and unload plates with ease.OORRDDEERR CCOODDEE:: OOBBYY00001100

PRO BAR WRAP PAD

� MMoosstt ccoommffoorrttaabbllee wwrraapp ppaadd aavvaaiillaabbllee� 5500%% tthhiicckkeerr tthhaann BBaarr WWrraapp PPaaddReduce neck pain and discomfort.Premium 1-1/2" nylon covered foam padwith Velcro closure.Color: Black. 18" Long.Wt. 1 lb.OORRDDEERR CCOODDEE:: BBWWPP

MEDICINE BALL SLING

Great for chopping and rotational drillsand improving on the tennisserve! Why not also purchase atthe same time our MedicineBall Sling. Great for choppingand rotational drills andimproving on the tennisserve! OORRDDEERR CCOODDEEOOSSMMBBSS

Provide progressive resistance byattaching chains to any Olympic bar.Power chains can be used with benchpresses, squats, incline and more. As eachlink lifts off the ground, the weight beinglifted increases, stimulating maximummuscular contraction throughout theentire range of motion. Solid steel chains.

� Power Chains, 3/8 In. thick � Power Chains 1/2 In. thick 34 lb pair (17 lb each) HeavyOORRDDEERR CCOODDEE:: OOSSPPCC 2200

X Bag is the ‘Ultimate Training Tool’allowing training with your clients to beas specific and functional as possible. It isa cleverly designed multifunctionalpadded exercise bag offering greatversatility for the coach, athlete, trainerand exercise enthusiast.It has a highly durable woven PVCwaterproof outer, supported by highstrength nylon stitching, making it suitablefor traditional gym/home use or in theoutfield integrated in to sport-specifictraining drills.Easy to use velcro straps allow access toa padded, webbed nylon inner. Inside theX Bag, the innovative inner design housesthree zipped compartments in which toplace disc weights, providing a wide loadvariation from 2.5kg to a maximum of 30kg (weight discs sold separately,see below).Ergonomically designed handles provide agreat base for rotational and functionaltraining, allowing the bag to be lifted,pulled, pushed, rotated and thrown. Aseries of metal ‘D’ rings facilitate theclever use of in-built shoulder straps,turning the X Bag in to a loaded backpack allowing strength drills to take placein the standing position.Dimensions: Length 66 cm,Diameter 23 cm,Weight 2.5kg (before weights are added) OORRDDEERR CCOODDEE::XXTT00220077 XX BBaagg ((nnoo wweeiigghhttss))

XX BBaagg AAddddiittiioonnaall WWeeiigghhtt DDiissccss The X Bag weighs 2.5kg.You can add upto a maximum of 30 kg in standard discsto give you a total weight of 32.5kg.Thediscs are sold in singles in either 2.5kg or5 kg weight options.To maximiseincremental training, purchase 12 of the2.5kg discs.This will give you a weightrange from 2.5kg (bag only) to 32.5kg in13 increments. If you only requireincrements of 5 kg then purchase up to6 of the 5 kg discs.

OORRDDEERR CCOODDEESS::SSDD00002200 22..55kkgg ddiisscc ((ssiinnggllee)) SSDD00002211 55 kkgg ddiisscc ((ssiinnggllee))

X BAG

11

BROCHURE.2 19/9/07 14:59 Page 13

Superior Burn.superior results.They featureedges thatwon't pinch,scrape or cutand a patentedneoprene liningthat allowshands to'breathe' whilein use. can beused for Tricep

Press-downs, Ab Crunches, Bicep Curls,Tricep extensions, front and Side DeltoidRaises and much more.OORRDDEERR CCOODDEE:: NNTTSS

A semi rigid device that snaps onto anybar and helps you achieve the fulladvantage of performing the high barsquat while maintaining the properupright posture.Manta Ray's superior load distributionprinciple transfers the weight across yourtrapezius muscles, eliminating neck painand discomfort, allowing you to focus onthe movement. Great for lunges, step-upsand other exercises. One size fits most.Colour. Blue.Wt. 2 lbs.OORRDDEERR CCOODDEE:: PPSS6677007700

NYLON TRICEP STRAPS

OLYMPIC TRICEP BAR

Zinc plated alloy steel bar with ballbearings and knurled grips. Dimensions:33" L.Wt. 23 lbs.OORRDDEERR CCOODDEE:: 6611884455

POWER HOOKS* MULTI GRIP BAR

Reduce the stress and injury concerns ofheavy dumbbell training. Allows user tohang dumbbells on an overhead bar foran easier starting and finishing position.The dumbbells are placed in the hooksand secured with leather strap and Velcroclosure. Protect dumbbells and floor. Fitmost dumbbell styles. Dumbbells soldseparately.Test strength of 1,000 lbs.Steel construction.Wt. 2 lbs.OORRDDEERR CCOODDEE:: PPHH

Premium quality 6 pin olympic discholder that rotates to bring the discsto you. Can hold up to 20 largerweight discs and a further 40 smallerdiscs (depending on type and style).OORRDDEERR CCOODDEE:: GGMMHH00001100

DISC RACK 1” & 2”

PRO OLYMPIC DISC SPIN RACK

STANDARD 1” and 2” DISC RACKDesigned for standard discs with 1”(25mm) and 2” (50mm) diameter centreholes.Holds discs from 0.5kg to 25kg size.Length: 64cm;Width: 31cm; Height: 57cm.OORRDDEERR CCOODDEE:: CCMM00004455

PRO DISK RACK

MANTA RAY

Weightlifting barwith 3 differenthand positions.Completemusculardevelopment ofshoulders and

chest using multiple grips. Ergonomicplacement of hands reduces stress onshoulders and wrists during pressingexercises. Heat treated alloy withknurled hand grips. Fixed sleeves. Collarsand plates sold separately. Color : Black.Dimensions: 84' L.Wt. 58 lbs.OORRDDEERR CCOODDEE:: 5500008800

PERSONAL KIT

Extremely popular with tennis playersand players of all levels of ability. Can beused for a variety of other sports as well.75% of injuries are caused by people notwarming up correctly! We have thereforeput together a ‘Personal Kit’ for players.We ask that the safety glasses are wornwhen using the elastics.Extremely popular with tennis playersand players of all levels of ability. Can beused for a variety of other sports as well.Consists of: 2 x Grab Handles - 2 Elastics- Ankle Strap - Door Handle Anchor andSafety Glasses.The Strength &Conditioning Booklet is packed with 38photos showing all the exercises possible.Work-out between games, court-side, ina hotel room or in your home.OORRDDEERR CCOODDEE:: OOSSPPKK

The Power Fitness Chute allows the userto train both "resistance running andover speed running" without the needinga partner.The Power Fitness Chute allows the userto train both "resistance running andover speed running" without the needinga partner. During the run, the athletereleases the Fitness Chute to initiate theover speed phase.They feel the effectsimmediately when they release thechute.This combination increasesathletes' speed, explosiveness,acceleration and stamina while improvingrunning technique.Whilst running withthis chute you can change direction,make weaving motions, lateralmovements or even run backwards! 'TheBig Kahuna Chute' comes with quick-release belt and instructions.OORRDDEERR CCOODDEE:: FFCCBBKK

POWER FITNESS CHUTE*

COMBO THIGH & ANKLE STRAP

Focusing on the Gluteals, Hip Abductorand Abductor muscle groups. Alsostrengthens connective tissues on thelower body joints making it idealconditioning for all sports. Completelyadjustable with comfortable neoprenelining and sure-lock Velcro closure. Dualuse Thigh and Ankle Strap allows you tomaximize your body's potential.OORRDDEERR CCOODDEE:: CCTTAASS

TORNADO MEDICINE BALL

Unique rotating handles allows you topronate and supinate (the inward andoutward rotation of the wrist) for greaterrange of motion while reducing stress onwrist and elbow joint. All steelconstruction with knurled grips. Platesand collars not included.Subject to a flucuating price - pleasecheck with Overspeed at time ofordering.OORRDDEERR CCOODDEESS::SSuupprraa BBaarr 4477"" lloonngg 6600990000 SSuupprraa CCaabbllee CCuurrll BBaarr 2233"" lloonngg 6600991100SSuupprraa CCaabbllee TTrrii--BBaarr 1177"" lloonngg 6600992200

SUPRA BAR . CURL BAR . TRI BAR

OORRDDEERR CCOODDEESS::GGMM00007700:: RRaacckk 11””SSttaannddaarrdd ddiissccssGGMM00007711:: RRaacckk 22””OOllyymmppiicc ddiissccss

Storage racks for 1”standard or 2”Olympic Discs.Manufactured inheavy-duty powdercoated steel. Eachrack has sevenchromed diskholders.

12

*

BROCHURE.2 19/9/07 14:59 Page 14

POWER SPRINTER*

Perform sprints, plyometrics andbackward runs. Improves speed andacceleration by loading resistance directlyto the arms and legs.Tubing allows forsmooth and consistent resistancethrough a full range of motio. Unitincludes four adjustable cuffs with velcroclosures (fits up to 14" arm or leg), nyloncord with PVC handle and resistancetubing. Exercise guide included.Wt. 3 lbs.OORRDDEERR CCOODDEE:: PPSS

MULTI FUNCTION RACK PLYO JUMPER*Explode Vertically!This is the surest wayto develop the strengthand power to maximizeyour vertical lift.The plyojumper isdesigned to have twoteammates hold oneend each with personin the middle doing thejump.

Adjustable, interchangeable system thatallows you to change from one to threecables as you become stronger.Adjustable resistance from 40 to 120pounds in seconds. Perfect for field orcourt.Comes Complete With� Three R4 plugged cables� Adjustable 3 in 1 cable pocket belt� Two 3 in 1 pocket stirrups� Instructional manual from Jon Hinds,CSCS, CPT, NASM, former strengthcoach of the LA Clippers

OORRDDEERR CCOODDEE:: OOSSPPJJ

SQUAT & LUNGE BAR*

Cambered design insures proper form.Heavily padded shoulder harness withbuilt-in hand grips for comfort. Made ofseven gauge tubular steel with Olympicsize chrome plated barrels. 700 poundcapacity.Weight plates and collars soldseparately. Assembly required.Color: Black and chrome.Overall Bar dimensions: 81" L. Inside Bar.Dimensions: 54".Wt. 30 lbsOORRDDEERR CCOODDEE:: SSLLBB

The Multi-Function Rack is an extendedversion of the Half Rack.The versatility isexpanded by adding a pair of uprightscomplete with hook-plates 42” in front ofthe rear uprights creating a modifiedPower Rack.The Multi-Function Rackcombines the safety aspect of the PowerRack’s interior spotting arms whilstfacilitating exercises outside of the rackthrough the use of reverse hookattachment options.With the addition ofthe Multi-Function Bench (sold separately),the Rack enables athletes to perform all ofthe industry accepted core primary andsecondary strength exercises safely andefficiently.Dimensions:Width 67“ (42” widthbetween uprights), Length 76”, Height 96”

MMuullttii--ffuunnccttiioonn RRaacckk ccoommeess wwiitthh::Combo grip pull-up barWeight storage pegs (for 2.5lb-45lb plates)Stainless steel hook-plates (19 positions)Adjustable interior safety spot bars (pair)Bench stringer Vertical bar holders (pair)

OORRDDEERR CCOODDEE:: YYPPLL00001166

FAT BAR*

Thick grip targets the hands, wrists andforearms for greater strengthdevelopment. Made of 2" tubular steelwith knurled grips and fixed sleeves.Collars and plates not included.Color: Black. 48" L.Wt. 15 lbs.Subject to a flucuating price - pleasecheck with Overspeed at time ofordering.Heavy item dispatched by Courier.OORRDDEERR CCOODDEE:: 6600990000

SQUAT RACK

STING RAY*

SUPER DEAD LIFT BAR*

Solid and stable Rack holds the Bar safeand secure with the heaviest of weights.Bar Supports feature height adjustmentfrom 30" to 60' for doing Flat, Incline andDecline bench Presses, Squats, Curls,Upright rows, Shrugs, Calf Raises, etc,Measures 2940mm deep (37") x1220mm wide (48"). Load capacity 200kilos. Suitable for 7ft long Standard 1"(max 140 kilo) or Olympic 2: bars.Weights/plates and bars not included.OORRDDEERR CCOODDEE:: SSRRKK

Helps maintain proper bar placement Perform front squats. Superior loaddistribution principle transfers the weightacross a larger area to help whenwrist/shoulder flexibility and comfort arelimiting factors. Snaps on bar. One sizefits most.Color : Blue.Wt. 2 lbs.

OORRDDEERR CCOODDEE:: 6677008800

Open bar design puts user in optimalpower position while reducing stress onthe lower back. Great for deadlifts andshrugs.Two-handle optionaccommodates athletes of all sizes. Foruse with Olympic plates (soldseparately). Overall Bar dimensions: 66"L. Inside Bar. Dimensions: 25" W.Wt. 45lbs. Shipped UPS oversize.OORRDDEERR CCOODDEE:: SSDDLLBB

Used for internal and external rotationexercises to strengthen the shoulderrotator cuff. For sport specific orrehabilitation exercise.Latex Tube length 3', maximum stretch 6'.Instructions included.Wt. 1 lb.

OORRDDEERR CCOODDEE:: 6677111155

SHOULDER CUFF BUILDERPRO HIP FLEXOR/DIPPING/CHINNING

PPrroo HHiipp FFlleexxoorr//DDiippppiinngg//CChhiinnnniinngg MMaacchhiinneePremium quality, heavy-duty free standinghip flexor/dipping/chinning machine.Suitable for full commercial applications.OORRDDEERR CCOODDEE:: SSSSBB00000011

PREACHER PAD

An adjustable large preacher pad andadjustable bar rack. Ideal for buildingbiceps.L: 75cm;W: 74cm; H: 98cm Heavy item dispatched by Courier.OORRDDEERR CCOODDEE:: CCMM00000077

13

BROCHURE.2 19/9/07 14:59 Page 15

WALL MOUNTED DIP/CHINNING BAR BODY BARSBBE LEATHER MEDICINE BALLS

MEDICINE BALLS

Premium quality Body Bars. Steel barwith easy-grip durable rubber casing andcolour-coded branded end tape.Available in 4 different lengths of barsand 11 weights for maximum versatilityin strength training and body sculptingclasses.22fftt MMiinnii BBaarrssXXTT00112266HH 22llbb -- BBlluuee CCaappXXTT00000088HH 44llbb -- PPuurrppllee CCaappXXTT00000099HH 66llbb -- TTeeaall CCaapp44fftt BBooddyy BBaarrssXXTT00112266 44llbb -- BBlluuee CCaappXXTT00000088 88llbb -- PPuurrppllee CCaappXXTT00000099 1122llbb -- TTeeaall CCaappXXTT00003399 1166llbb -- WWhhiittee CCaappXXTT00112277 1188llbb -- BBllaacckk CCaappXXTT00112288 2244llbb -- BBllaacckk CCaapp55fftt BBooddyy BBaarrXXTT00112299 3300llbb -- BBllaacckk CCaapp66fftt BBooddyy BBaarrXXTT00113300 3366llbb -- BBllaacckk CCaapp

HHeeaavvyymmeedd GGeellFFiilllleedd MMeeddiicciinneeBBaallllss HeavyMedmedicine balls arebrightly coloured,extremely durableand will add

variety to cross training classes. Small, butheavy in weight, these medicine balls willfit neatly into the hand with good gripdue to their textured surface.OOrrddeerr CCooddeessXXTT00006644 00..55kkgg GGrreeeenn XXTT00006655 11KKgg RReedd XXTT00006666 22kkgg YYeellllooww XXTT00006677 33kkgg BBlluuee

RUBBER MEDICINE BALLS

BBaallllss vvaarryy iinn ssiizzee wwiitthh wweeiigghhtt..XXTT00009900 11kkgg -- YYeellllooww XXTT00009911 22kkgg -- GGrreeeennXXTT00009922 33kkgg -- BBlluueeXXTT00009933 44kkgg -- OOrraannggeeXXTT00009944 55kkgg -- RReeddXXTT00009955 66kkgg -- YYeelllloowwXXTT00009966 77kkgg -- BBllaacckkXXTT00009977 88kkgg -- GGrreeeennXXTT00009988 99kkgg -- BBllaacckk XXTT00009999 1100kkgg -- BBllaacckk

PRO BUDGET MEDICINE BALL RACK

Upright medicine ball rack capable ofholding 5 medicine balls of varying sizes.Suitable for rubber, d-grip and leathermedicine balls of all sizes.Not suitable for the smaller weights ofour gel-filled medicine balls.OORRDDEERR CCOODDEE:: GGMM00005500

PRO BUDGET BODY BAR RACK

Functional Body Bar rack manufacturedfrom light gauge steel.Stores at least 30 Body Bars.OORRDDEERR CCOODDEE:: GGMM00004466

Rubber Medicine Ballswith textured surface fora safe grip.

PRO CLUB MEDICINE BALL RACK

PRO ADJUSTABLE EXERCISE VEST

PPrroo AAddjjuussttaabbllee EExxeerrcciissee VVeessttssPremium quality adjustable weightedexercise vests that provide greaterresistance in weight training and powerwalking than the 10lb belt. Both vestsare adjustable in 1/2 lb increments.One size fits all.OORRDDEERR CCOODDEE:: XXTT00008844 2200llbb.. OORRDDEERR CCOODDEE:: XXTT00008833 4400llbb..

TORNADO MEDICINE BALL

Features include close and wide gripOORRDDEERR CCOODDEE:: DDCCBB

Premium quality vertical medicine ballrack made of steel and powder-coatedwhite. Holds 10 balls of varying sizes.Suitable for rubber, d-grip and leathermedicine balls of all sizes.Not suitable for the smaller weights ofour gel filled medicine balls.OORRDDEERR CCOODDEE:: GGMM00005533

DISC STORAGE TROLLEY

Features includeToast rack type oncastors for easymobility.OORRDDEERR CCOODDEE::OOSSDDSSTT

Medicine balls that offer rotational,power and speed training, sports andcore conditioning, endurance workoutsand progressive rehab drills.

The versatile Physical Tornado MedicineBall has a soft, yet durable rope handleto add a new, dynamic and effectiveelement to training sessions. Colour mayvary.

ORDER CODES:1 kg Black/Red - 19cm dia. PTMB12 kg Black/Yellow - 19cm dia. PTMB23 kg Black/Green - 23cm dia. PTMB34 kg Black/Orange - 23cm dia. PTMB45 kg Black/Blue - 23cm dia. PTMB56 kg Black/Purple - 27cm dia. PTMB67 kg Black/Grey - 27cm dia. PTMB7

Traditional Leather Medicine Balls - Manufactured from soft panelled quality black cowhide leather.Available in three sizes: BlackORDER CODES:LMB3 3kg (29cm diam) LMB4 4kg (33cm diam) LMB5 5kg (37cm diam)

BOSU BALLAST BALL

Experience the next generation of balltraining with the BOSU Ballast Ball.Themultidirectional load creates a weighted(5lb) stability ball that incorporatesaudible, visual and kinaesthetic referencesto make total body training moreversatile, more effective and fun.DISCOVER new training. functional inahead keep to drills and exercises.Over the years many attempts havebeen made to increase the stability ofthe stability ball, with the addition ofstabilising rubber legs and the provisionof frames and rings within which the ballcan sit. The BOSU Ballast Ball providesthe perfect solution by using a dynamicstabilising load, increasing theconvenience of using the ball andsignificantly expanding its applications.TheBOSU Ballast Ball is translucent (colourmay vary) and comes with a DVD, 28-page manual and a pump. The BOSUBallast Ball is translucentORDER CODE: BBB65

Now available BOSU Ballast Ball ClubPack (5 x Ball, DVD, Pump)Please enquire.ORDER CODE: BBBCP

14

BROCHURE.2 19/9/07 14:59 Page 16

Used in yoga, pilates and other mind-body workouts to adjust the alignmentof the body before performing mat-based exercises. Available in fourdifferent size options.

OORRDDEERR CCOODDEESS:: MMAA00007799 3322ccmm xx 2255ccmm xx 66ccmm ((22..55””))MMAA00007766 3300ccmm xx 2200ccmm xx 55ccmm ((22””))MMAA00007777 3300ccmm xx 2200ccmm xx 22..55ccmm ((11””))MMAA00110022 2200ccmm xx 1155ccmm xx 22..55ccmm ((11””))

ACTION TRAINERS (PACK OF FIVE)

UUsseedd ffoorrffuunn oorr ttoopprraaccttiiccee tthheetthhrroowwiinnggaaccttiioonn A pack of

five brightly coloured light and safetrainers which can be used for fun or topractice the throwing action. Alsosuitable for wrist pronation practice fortennis players. 37 cm long.OORRDDEERR CCOODDEE:: YY33HH6633225511

Features a simple clipattachment that aids girthmeasurements. Retractsfully into case.OORRDDEERR CCOODDEE:: FFTT00001144

BAR WRAP PAD

MARKER CONES

EExxcceelllleenntt ffoorr aaggiilliittyy ttrraaiinniinngg aass wweellll aasscciirrccuuiittss.. Brightly coloured Fluro Orange MarkerCones measuring 9" high by 51/2" wide.Cones collapse if yuo fall on them . Easilystacked and stored when not in use.Sold in packs of four.OORRDDEERR CCOODDEE:: MMCCCC

REACTION BALL

Reaction BallsSix-sided moulded rubber balls designedto be thrown or dropped onto a hardsurface producing unpredictablerebounds that demand concentrationand quick reactions to catch. Theinflatable Reacta Ball™ is larger at 20 cmin diameter, pyramid shaped and ideal forsoccer control skills and goal keeperdevelopment.OORRDDEERR CCOODDEESS::SSTTPP00002200 66..55ccmm SSTTPP00002277 1100 ccmm SSTTPP00002288 2200 ccmm

STUDIO STORAGE CART

Designed for lightweight storage in thestudio. Ideal for all kinds of balls, yoga,products, tubes, mats etc.Length: 1.6m;Width: 1m; Height: 0.9mRequires some simple assembly.OORRDDEERR CCOODDEE:: MMMM00005522

Reduce neck painand discomfort.Quality 1" nyloncovered foam padwith Velcro closure.Color: Black.16" Long.Wt. 1 lbOORRDDEERR CCOODDEE::BBWWPP

CLIMEUR

Powerful, cost effective and robustevaporative cooling unit. Cools andfilters providing extra clean air. Suitablefor a wide variety of applications.OORRDDEERR CCOODDEE:: EE00000088

Easily moved into any position this unit isideal for small studios that are well-ventilated.OORRDDEERR CCOODDEE:: EE00000099

SPORT MAD MAT

SPLIT FLOOR MAT

For optimal comfort, the Split Floor Mat’sdense foam padding provides asupportive, yet soothing surface. Easy toclean vinyl upholstery. Foot strapincluded. Comes in two parts for easiershipping and bolts together for quickassembly. Extension boxes (not pictured)available to increase the width of the matfor wide arm exercises.Length: 86”;Width: 24”; Height: 7”.OORRDDEERR CCOODDEESS::SSPP00004433SSpplliitt FFlloooorr MMaattPPAASSPP00003344MMaatt EExxtteennssiioonn bbooxxeess ((ppaaiirr))

Premium quality multipurpose exercisemat. One side is velour-coated and thereverse is a sticky yoga mat. Acomfortable, shock absorbing and durablecombination mat for mind-body and lowimpact exercise.Length: 1.83m;Width: 0.6m; Depth: 4.5mm.OORRDDEERR CCOODDEE:: MMAA00008833 BBlluuee

WEIGHTED GLOVES

Neoprene gloves enhance your cardiotraining program.Theadditional weight increasesexercise intensity.The weight is comfortablyecured over the back of the hand.Colour: Black

OORRDDEERR CCOODDEE::RRWWGG

PRO CLUB AEROBIC MATS

New improved, premium quality foamaerobic mats with integral hand hold androunded corners. Smooth finish for extracomfort.Available in two thicknesses and colours.OOrrddeerr CCooddeessMMAA00000033BB1m x 0.5m x 15mm - Blue MMAA00000033GG1m x 0.5m x 15mm - Green MMAA00000077BB1m x 0.5m x 10mm - BlueMMAA00000044GG1m x 0.5m x 10mm - Green

PRO PADS

Made to the same high quality as ourPro Blocks but slightly softer and in largerand smaller sizes for maximum versatilityin all yoga and mind-body classes.OORRDDEERR CCOODDEESS::MMAA00007799332200 mmmm xx 224455 mmmm xx 6600 mmmm ((22..55””))MMAA00110022220055 mmmm xx 115500 mmmm xx 2255 mmmm ((11””))

MICRO SPIROMETER

ANTHROPOMETRIC MEASURING TAPE

Measures Forced Expiatory Volume(FEV1) and Forced Vital Capacity (FVC).Requires a disposable mouthpiece formulti-client testing.

OORRDDEERR CCOODDEE:: FFTT00001155

M3000L CONVAIRFOAM BLOCKS

15

BROCHURE.2 19/9/07 14:59 Page 17

PRESSURE BIO-FEEDBACK UNIT

Speed Ropes, complete with lubricatingGravity Washer for friction free action Available in 4 colour coded lengths.Kids 7ft (up to 4ft height)OORRDDEERR CCOODDEESS::SSRRBB77 JJuunniioorrss 88fftt ((uupp ttoo 44fftt 1100"" hheeiigghhtt))SSRRBB88AAdduullttss 99fftt ((uupp ttoo 55 fftt 88"" iinn hheeiigghhtt))SSRRBB99AAdduullttss 1100fftt ((55fftt 1100"" ++ iinn hheeiigghhtt))SSRRBB1100

SPEED ROPES

A & D UA779 BLOOD PRESSURE MONITOR

Advanced auto inflate blood pressuremeter that detects the correct level ofinflation, making readings quicker andmore comfortable for clients. Givesreadings of systolic, diastolic and restingheart rates. Uses rechargeable batteries.OORRDDEERR CCOODDEE:: FFTT00004411

Composition Analyser Identical functions to the BC418 MA butwithout MDD Approval or the segmentalreadings. Readings available in metric andimperial, maximum weight capacity of200kg/31st in increments of 0.1kg/0.2lb.

OORRDDEERR CCOODDEESS::FFTT00111122 TTBBFF441100 GGSS FFTT00007788 TThheerrmmaall PPaappeerr ((55 rroollllss))

A compact unit for measuring a personsheight.The unit is fixed to a wall at aheight of two metres and the lowersection is pulled down until thehorizontal pate touches the personshead.The height can be read directly offthe scale. Supplied with fixing screws andinstructions.OORRDDEERR CCOODDEE:: FFTT00000099

ISL HEIGHT MEASUREPro Height MeasureFully portable heightmeasure, which buildsup in less than aminute, for accurateheight measurementwithout marking clients’walls! Ideal for PersonalTrainers and alsosuitable as a permanentinstallation in therapyrooms and health clubs.OORRDDEERR CCOODDEE::FFTT00110000

MOUTH PIECES

Disposable mouth pieces used for multi-client testing.

OORRDDEERR CCOODDEESS::FFTT00000088 110000FFTT00000088SS 550000 ddiissppoossaabbllee

OMRON R5-i BLOOD PRESSURE MONITOR

TANITA TBF410 GS BODY

Identical features to the M5-i butdesigned to enable blood pressurereadings to be taken from the wrist.OORRDDEERR CCOODDEE:: FFTT00006677

OMRON M5-i BLOOD PRESSURE MONITOR

Measures blood pressure and pulsesimultaneously through an advancedoscillometric method called ‘Intelli-sense”.Automatic inflation with no re-inflationneeded. Display systolic, distolic bloodpressure and pulse readings. Includes amemory button.OORRDDEERR CCOODDEE:: FFTT00006666

Popular entry-levelmeasurement oflung function.Requires adisposablemouthpiece formulti-client testing.OORRDDEERR CCOODDEEFFTT00000077

Makes personal training more scientific.This device helps establish whetherclients can identify each abdominalmuscle to work them in isolation.Ensuring your client is able to isolatetheir core muscles will maximise theeffectiveness of your stability training withthem.OORRDDEERR CCOODDEE:: FFTT00110099

HEIGHT MEASURE

Tanita BWB800P/BWB800SProfessional Digital WeighingScales Precision weighingtechnology provides accuratemeasurement to the nearest100g, Maximum weight capacity200 kg, Available with centralcolumn support (BWB800P) orportable version (BWB800S).OORRDDEERR CCOODDEESS::FFTT00006644 BBWWBB 880000PP FFTT00006655 BBWWBB 880000SS

SALTER ANALOGUE SCALESIndustrystandardheavy-dutyspring-loadedanaloguescales idealformeasuringtrends and

often used in medical applications.Accuracy +/- 1.5lb. Measuresimperial/metric.OORRDDEERR CCOODDEE:: FFTT00000066

METRONOME

Used for a variety of tests whereconstant audible beat patterns arerequired.OORRDDEERR CCOODDEE:: FFTT00003355

PROFESSIONAL DIGITAL WEIGHING SCALES

SECA 714 BALANCE ARM SCALES

The Seca 714 classicheavy-duty pillar scalesoffer metric/imperialoptions for people up to23 stone/150kg.Measures in incrementsof 100g/4 oz.OORRDDEERR CCOODDEEFFTT00003344

MINI PEAK FLOW METER

DIGITAL PEAK FLOW METER

The first portable,handheld DIGITAL meter to be seen in the UK - the HT-801A Peak Flow Meter will store up to 90 readings in its memory. Accurate information is stored in the meter and can be recalled onto its LCD screen at thetouch of a button.Small compact design - measures 12cm(h) x 4.5cm (w) x 3cm (d). Detachable,washable sensor and comes completewith two plastic mouth pieces which canbe quickly and easily removed andsterilised – no need for cardboard tubes.Wipe-clean unit. White / Blue - Batteriesand case included.ORDER CODE: DPFM

16

BROCHURE.2 19/9/07 14:59 Page 18

AGILITY PACK YOGA BLOCKS

AEROBIC MAT TROLLEY

AGILITY TRAINING CARDS

DIGITAL STOPWATCH

DSX WHEELY BAG

BALL CAGE

The complete athlete brings together foot speed, balance, and reaction and all of thosecomponents can be concentrated upon independently in training.This method oftraining can help participants of any age or ability to gain improved co-ordination ,agility, speed, and neuromuscular response.The equipment and cards included in thispack make an incredible range of drills to coach agility, reaction, balance, strength,speed, hand/eye co-ordination and core stability. Enjoy the variation of drills and thecombinations at the end. have fun and make up some of your own!

Everything you could possibly need for agility training! This pack contains the mosteffective equipment for agility and speed training . It is ideal for school or sports clubuse and not only is it an excellent training tool it’s fun! The pack includes a set of 50exciting training cards allowing a coach to get the best from the equipment.Thecomplete pack includes; 100 multipurpose Marker Cones, 50 Agility Training Cards, 24Mini Bars, 20 pairs of Feet, 12 Z-Balls, 2 Agility Ladders, 1 Big Red Kit Bag and PlasticZip Wallet.

OORRDDEERR CCOODDEE:: PP66LL1100447799

Tubular steel construction with castorsfor easy movement. Brakes fitted on twowheels. Holds over 100 Aerobic mats.Trolley comes flat-packed so someassembly required.Assembly instructions and tools included.Size:Width 0.85 x Length1.1 x Height 1.2 mOORRDDEERR CCOODDEE:: PP66LL6655113344

A set of 50 exciting Agility Training Cardsproviding progressive and thorough agilitydrills for training sessions or lesson plans.Purchase the cards separately or as partof the Agility Pack. (See above)OORRDDEERR CCOODDEE:: PP66LL1100448800

A strong 420 denier PU nylon storage bag with enormous versatility as well as storagecapacity! The bag, which measures L81 x D34 x H38 cm, has strong webbing carryinghandles, a side storage pocket and two wheels at one end for easy transport.OORRDDEERR CCOODDEE:: PP66LL0099668844

A purpose built unit that will hold all theballs necessary for the largest group.Robustly constructed throughout from0.4cm close meshed welded steel wire.With 10 cm diameter rubber tyrewheels and a lockable hinged lid.Size:W60 x L110 x H105 cm.OORRDDEERR CCOODDEE:: OOSSBBCC

C510 DigitalSports WatchAn excellentvalue entry-levelstopwatch.Features include:24 hoursTime, month,weekday, alarm1/100 secondstopwatch up to30 mins. 1 second stopwatch for 30minutes up to 24 hours, Split times12 hour / 24 hour selectableSnooze function,Water resistant,Instruction Manual OORRDDEERR CCOODDEE:: OOSS00000088

VERTICAL MAT TROLLEY

Extremely robust tubular steel frame.Scratch resistant paint finishFitted with non-marking rubber typewheels which swivel offering superiormanoeuvrability.Two wheels fitted with brakes.Will take 2m x 1m 1.8m x 1.2m and1.2m x 0.92m sized mats.Size:W1.78 x D0.45 x L1.12mORDER CODE: IVMT

These are excellent accessories/props -Can be used individually or in multiplesand are manufactured from high qualitydense Foam - Available in Blue.

12” x 8” x 1” (305 x 200 x 25mm) ORDER CODE:YBL1

9” x 4” x 3” (230 x 100 x 75mm) ORDER CODE:YBR

12” x 8” x 2” (305 x 200 x 50mm) ORDER CODE:YBL2

17

BROCHURE.2 19/9/07 14:59 Page 19

GONIOMETER PLAY EQUIPMENT TROLLEY

HUFF AND PUFF VIDEO

LUNG VOLUME BAG KIT

MATCHPLAY VOLLEY POSTS

LOCKABLE MESH STORAGE TROLLEY PYRAMID BALL (SET OF 6)

MATCH MATES

The Huff and Puff Video and Teachersnotes give you all the information youneed to implement Huff & Puff in yourschool.OORRDDEERR CCOODDEE:: PP66DD6611770077

The kit comprises of four lung bags,together with holders and mouthpiecesdesigned for investigations into lungcapacity.The bag is of durable plastic andis silk screened with graduations up to sixlitres. Supplied complete withinstructions.OORRDDEERR CCOODDEE:: PP44AA2200666677SSppaarree bbaaggss aavvaaiillaabbllee -- pplleeaassee eennqquuiirree..

WWhheeeellaawwaayy vvoolllleeyybbaallll//bbaaddmmiinnttoonn ppoossttssaanndd bbaasseessSteel construction, 50 mm uprights fittedwith grooved construction top, net hooksand cleats.The strong T shaped basis withbuilt in weights and wheels comescomplete with extra 17 kg iron counterweight per base.Weight per base 36kg Total weight 75kg.OORRDDEERR CCOODDEE:: PP66DD9944552299

Features sewn-on mesh pockets on both the front and back.These pockets can beused to display numbers, letters, colours etc. Pocket size: L25.5 x W27cm.Overall Bib size: L48.5 x W29cm. Elasticated hem.OORRDDEERR CCOODDEE:: PPCCTTHH8855223344 -- SSeett ooff 1122GGUUIIDDEE TTOO SSIIZZEESS LLEENNGGTTHHSS AApppprrooxx 7711 -- 8866 ccmm 4488 ccmmMM AApppprrooxx 8866 -- 9977 ccmm 5511 ccmmLL AApppprrooxx 9977 -- 111122 ccmm 5555 ccmm

This versatile trolley is excellent forstorage and easy transport of sports andplay equipment. Fitted with four brakedrubber castors for ease of movementand powder coated for durability.Size: 47 x 79 x 78 cm.Equipment not supplied.OORRDDEERR CCOODDEE:: OOSSPPEETT

Where facilities are constantly in use forrecreation purposes , theft or loss ofequipment can often be a majorproblem.This large mesh storage trolleycan be padlocked and used to storeaway any items that are not for generaluse.The trolley has a drop down frontsection for easy access and a retainingclip on the lid.Size: 122 cm L x 61 cm W x 91 cm H.

OORRDDEERR CCOODDEE:: OOSSLLMMSSTT

Oddly shaped vinyl PG balls formed as ifthree 10 cm diameter balls were joinedtogether in a single seamless inflatablechamber.They bounce in differentdirections which to a degree can becontrolled by the amount of inflation. Funto catch, if you can guess where they aregoing to bounce next! can be used forboth kicking and catching, and aresupplied in sets of six, with one each ofRed, Blue, Green,Yellow,Violet, andOrange.OORRDDEERR CCOODDEE:: PP44HH7755447722

Measures joint range of movement andmuscle length. Callibrated to the ISOMsystem.OORRDDEERR CCOODDEE:: FFTT00001100

BREATH VOLUME KIT

This kit is used to measure tidal volumeand respiratory minute volume.Comprises of a lung volume bag withspecial mouthpiece and is suppliedcomplete with instruction manual.OORRDDEERR CCOODDEEtt:: PP44AA2200665555

18

BROCHURE.2 19/9/07 14:59 Page 20

TREASURE CHEST LOCKABLE VOICE THROWER

External Dimensions Width 1.96 x Depth 0.89 x Height 1.13mUnique spring assisted opening actionallows easy access.Two padlock points are provided forsecurity.Ideal for storing playground equipment orfor general storage.Integral wooden base to keep equipmentsafe and dry.OORRDDEERR CCOODDEE:: PP66LL0033444499

Also available in a smaller size.Dimensions Width 1.38 x Depth 0.89 x Height1013mOORRDDEERR CCOODDEE:: PP66LL2244336633

This easy to use megaphone increases voice output as far as the full length of afootball pitch, but with an additional benefit of being completely hands free.Thelightweight, easy -fit headset is positioned on the head with the microphone close tothe mouth, just turn it and talk.The unit is concealed in a bum bag making it easy touse on the move. At only 640 grams it is light enough for even young children to use,the belt extends up to 1.37 metres allowing for different sizes.There is no need toshout as the loudspeaker has an output of up to 8 watts, and also includes a siren.The unit is shower proof so can be used indoors or outdoors, whatever the weather.Comes complete with 2 9v batteries.OORRDDEERR CCOODDEE:: SS55LL0077442200

Industry standard progressive Beep Testover 20 meters. CD format includesthree additional tracks designed forstamina running.OORRDDEERR CCOODDEESS::CCDD FFoorrmmaatt SSWW00000011CCDD::TTaappee FFoorrmmaatt SSWW00000011

Abdominal CurlTestMeasuresabdominalmuscleendurance.OORRDDEERR CCOODDEESSWW00000022

MULTISTAGE FITNESS TEST

ABDOMINAL CURL TEST

FITNESS TEST PROTOCOLSA measure of cardiorespiratory fitnessrequiring the subject to step on and off astep at a rate set by a metronome.Records heart rate and fitness rating.Includes instruction manual and audiocassette tape containing music beat ormetronome stepping rates.OORRDDEERR CCOODDEE:: TT00003311

Set of 7 encapsulated A3 size wall chartstaking you through a protocol of how tomeasure and interpret standard fitnesstests.CChhaarrtt 11::Height,Weight& BMICChhaarrtt 22:: PeakExpiratoryFlow CChhaarrtt 33:: BloodPressure CChhaarrtt 44:: BodyComposition(calliper) CChhaarrtt 55:: Max.OxygenUptake VO2MaxCChhaarrtt 66::Flexibility (Sit & Reach & ShoulderRange)Chart 7: Strength & EnduranceAssessment.OORRDDEERR CCOODDEE:: FFTT00003322

REPAIR KIT

Puncture Kit for Maxafe and UltrasafeAnti-Burst Balls. Contains five x 25 mmpatches of either Flexton or Fortonmaterial plus Tube of sealing glue.Excellent for repairing those smallpunctures.OORRDDEERR CCOODDEESS::FFKKMM FFlleexxttoonn//BBlluueeFFKKUU FFuurrttoonn//SSiillvveerr

THE CHESTER STEP TEST

SPEAKEZEE

A portable wireless PA system in aunique package designed for presenters.Includes hand-held, lapel and headsetmicrophones. Simply place the Speakezeefacing your audience and talk through themicrophone.The presenter can roamanywhere totally free of cables.Includes built-in tape deck ad can beconnected to play a medium. However,this system is more suitable for voiceonly.

OORRDDEERR CCOODDEE:: IISS00112200

BODY COMPOSITION ANALYSER

Tanita TBF410GS / TBF300GS BodyComposition Analyser and Scale.Both models provide detailed print out(inbuilt printer) of body fat %, BMI, BasalMetabolic Rate, Fat Mass, Fat Free Massand body water level. Goal setterfunction allows target to be set for fatmass reduction. Available with sturdycentral column support (410GS) orportable version (300GS).Clinically validated technology. Calibratedfor up to 300,000 uses.Handy carry case available for TBF300GS.OORRDDEERR CCOODDEESS::FFTT00111122 TTBBFF441100GGSSFFTT00007777 TTBBFF330000GGSSFFTT00007777CC CCaarrrryy CCaasseeFFTT00007788 TThheerrmmaall PPaappeerr -- 55 rroollllss

19

BROCHURE.2 19/9/07 14:59 Page 21

AQUA BELTALL PRO ADJUSTABLE AQUA BODY WEIGHTS

AQUA RESISTANCE GLOVES

AQUA JOGGER PRO

WATER CUFFS

SWIM RESISTANCE CHUTE

Used for aqua fitness classes and ideal forrehabilitation work to provide buoyancy.OORRDDEERR CCOODDEESS::AAQQ00000011 SSmmaallllAAQQ00000022 MMeeddiiuummAAQQ00000033 LLaarrggee

Identical in quality and features to the standard All Pro body weights, the aqua versionswill add weight when strength training in the water.

OORRDDEERR CCOODDEESS::XXTT00007799 WWrriisstt WWeeiigghhtt 22llbb ppeerr hhaannddXXTT00007788 AAnnkkllee WWeeiigghhtt 22..55 llbb ppeerr hhaannddXXTT00008811 WWeeiigghhtteedd BBeelltt 1100llbb

These snugfitting aquaresistancegloves helpincreaseexercise

intensity in the water and make avaluable training aid for many sports.Open ended fingers for varying fingerlengths.OORRDDEERR CCOODDEESS::AAQQ00000066 SSmmaallll AAQQ00000077 MMeeddiiuumm AAQQ00000088 LLaarrggee

OORRDDEERR CCOODDEESS::AAQQ00000055 SSttaannddaarrdd DDuummbbeellllssAAQQ00002266 FFllaannggee DDuummbbeellllss

Same design as theAquajogger ClassicFlotation Belt butno frills!. Supplied ina Poly Bag withExercise Sheet.OORRDDEERR CCOODDEE::AAJJ110000

AQUA BODY BANDS

WATER DUMBELLS

These aqua body bands enhance naturalbuoyancy during aqua exercises. Thebuoyancy level can be varied byremoving the foam strips which sit insidethe bands. One size fits all.OORRDDEERR CCOODDEESS::AAQQ00002233 WWaaiisstt BBaannddAAQQ00002244 AAnnkkllee BBaannddssAAQQ00002255 WWrriisstt BBaannddss

AAdddd bbuuooyyaannccyy aanndd rreessiissttaannccee ttoo wwaatteerrwwoorrkkoouuttss Cuffs can be worn on the ankles orwrists. Soft, non-abrasive, closed cell foamwill not chip or absorb water. Fullyadjustable straps (around ankle andunder foot) secure fit. One size fits most.Color : Blue Wt. 2 lbs.OORRDDEERR CCOODDEE:: 8866559955

SSttrreennggtthheenn sswwiimm--ssppeecciiffiicc mmuusscclleess aannddiimmpprroovvee ppoowweerr,,eenndduurraannccee aannddeexxpplloossiivveenneessss.. The Swim Chute isdesigned tostrengthen swim-specific muscles andimprove power,endurance andexplosiveness. An

adjustable clasp at the end of the SwimChute regulates the amount of waterthat flows through the orifice of thechute.The resistance varies up to 15 lbs.The Swim Chute can actually increaseyour range of motion and flexibility asyou are able to stretch each of yourmuscle groups to their maximumpotential.The Swim Chute can also beused for running, jogging or physicaltherapy in water. Comes with a belt.OORRDDEERR CCOODDEE:: SSRRCC

Use on top of water for buoyantsupport andstabilizationorunderwaterfor resistance.Open-cellfoam will notchip orabsorb water.Sturdyconstruction with cushioned handgrip.Color : Blue.Wt. 2 lbs.

Standard foam dumbells help developmuscular endurance. Flange shapeddumbells offer variable resistances asthey are moved through the water. Soldin pairs.

FFeeaattuurreess::Commercial grade exercise machineVariable air-resistance flywheelSliding seatSelf-calibrating electronic performancemonitor (PM3)‘Flexfoot’ footboard systemBuilt-in castor wheels for easytransportationEasy assembly and maintenanceQuick disconnect feature for easystorage Indoor Rower Model EThe new Model E rower from Concept2 includes all the features of the ModelD plus these additions:

DDiimmeennssiioonnss:: 2.4m (L) x 0.6m (W) x 1.0m (H)Max. User Weight: 225kgCommercial Warranty:1 year parts and 2 year frame

OORRDDEERR CCOODDEESS::CCVVRR00000077 MMooddeell DD wwiitthh PPMM33CCVVRR00001122 MMooddeell DD wwiitthh PPMM44CCVVRR00001111 MMooddeell EE wwiitthh PPMM44

CONCEPT 2 ROWER

WATER ROWER M1 HIGH RISE

WATER ROWER M1 LOW RISE

20

BROCHURE.2 19/9/07 14:59 Page 22

MINI HURDLES 6” AND 12”

PRO BUDGET STEP RISERS (PAIR)

AGILITY DOT DRILL MAT

PRO MULTI SLANT BOARD

REACTION BELT

SLIDEBOARD ADJUSTABLE PLYO BOX

LATERAL PLYO BOX

JUMP SOLES*

Excellent for agility training, 6" high anddesigned for fast feet and knee lift drills.12" Hurdles available as well - pleaseenquire.SSeett ooff tteenn 66"" oorr sseett tteenn 1122””MMiinnii HHuurrddlleessOORRDDEERR CCOODDEESS:: MMHH66 aanndd MMHH1122

Ideal for stretching and rehabilitation ofthe ankle, Achilles tendon and calfmuscles.The stretching angle can bechanged to 10, 20, 30 or 40 degrees inseconds. Made of durable birch woodwith non-slip top and bottom.Wide basefor stability. Fits up to mens size 13 andsupports 300 lbs. Unit folds for easystorage. Dimensions:15 L x 15 W x 11 H.Wt. 15 lbs.OORRDDEERR CCOODDEE:: PPMMSSBB

GGrreeaatt ffoorr tteennnniiss ppllaayyeerrss ooff aallll aaggeess tthhaattrreeqquuiirree aa qquuiicckk rreeaaccttiioonn ttiimmee.. TheReaction Belt is the ultimate pursuit drilltraining device.Two people are attachedtogether via belts. One athlete initiatesmovement and the other reacts to it sothat the belt does not separate.Whenthe belts detach because of extremeseparation the drill is over Nowincorporates two Velcro strips for addedversatility. Comes with a full set of varieddrills.OORRDDEERR CCOODDEE:: OOSSRRBB

TThhee OOvveerrssppeeeedd SSlliiddee BBooaarrdd iiss aa mmuusstt iiffyyoouu hhaavveenn''tt ggoott aacccceessss ttoo ccllaayy ccoouurrttss aannddyyoouu wwaanntt ttoo pprraaccttiiccee yyoouurr sslliiddiinnggmmoovveemmeennttss.. AAss oonnee ccooaacchh ppuutt iitt;; tthhiiss iiss ggooiinngg ttoo ssaavveeuuss 22 mmoonntthhss ooff tthhee yyeeaarr bbuutt nnoott hhaavviinnggttoo ggoo oouuttssiiddee aanndd tteeaacchh oouurr ppllaayyeerrss hhoowwttoo sslliiddee pprrooppeerrllyy!!SSoolliidd bbaassee oonnee ppiieeccee ddeessiiggnn.. WWiillll nnoottbbrreeaakk aanndd gguuaarraanntteeeedd ttoo llaasstt aa lliiffeettiimmee!!CCoommeess wwiitthh oonnee ppaaiirr ooff sslliiddee ssoocckkssaaddddiittiioonnaall ppaaiirrss aavvaaiillaabbllee sseeppaarraatteellyy..The explosive side to side drills improvelateral speed, change of directionmovements and stamina. Non-skidbottom surface keeps the board in place.Solid base lies flat and does not buckle."Fresh Ice" polymer platform with built inhandles for carrying. High impact plasticbumpers adjust quickly (no toolsrequired).Width: 26 inches x 8' long.Theboard itself is adjustable in increments sothat you can work young athletes over ashorter distance and larger athletes overthe full distance.OORRDDEERR CCOODDEE:: OOSSSSBB

PLYO BOXES

IIddeeaall ffoorr jjuummppiinngg aannddbboouunnddiinngg.. Various sizes availableand can be made toclient specification.Please enquire.

Smaller than our commercial steps makingit suitable for personal trainer, lightcommercial or home use. Comes withtwo risers to increase base height from13cm to 18cm. Risers are also available topurchase separately for those requiring aheight of 23cm.Length: 0.8;Width: 35cm; Height: 13-18cmOORRDDEERR CCOODDEE:: PPAAXXTT00112222

Perfect foragility trainingas the 5-dotcut outsprovide targetsfor agility drills.Made of a thickrecycled rubbermaterial formaximumdurability.

Dimensions: Length 4ft,Width 3ft,Hole Diameter 6”OORRDDEERR CCOODDEE:: SSTTPP00555522

Adjustable in 2" increments from 26" to 42" Large non-slip landing surface A plyometric station for any training facility.Large landing surface to accomodateathletes of all sizes. Made of fully welded11-gauge 2" steel. Colours: Red and Black.Dimensions:27" L x 30" W x 26" H.Wt. 89 lbs.OORRDDEERR CCOODDEE:: OOSSAAPPPPBB

� Quickly adjust angleof incline to varyintensity � Develop explosivechange of direction Train explosive lateral

and agility movements. Increase changeof direction speed. Side supports can beset at 25, 35 or 45 degrees to targetmultiple patterns of movement.Reinforced non-slip platform. Instructionsincluded. Some assembly required. Color:Red and black.Dimensions: 80" L x 18" W x 5-1/2" H.Weight: 80 lbs.OORRDDEERR CCOODDEE:: OOSSLLPPBB

JJuummppssoolleess aarree tthhee wwoorrlldd''ss mmoosstt aaddvvaanncceeddppllyyoommeettrriicc ttrraaiinniinngg ppllaattffoorrmmss wwhhiicchhaattttaacchh ttoo yyoouurr oowwnn sshhooeess..They will transfer weight forward ontoyour calf muscles, achilles tendons andsoleus muscle to improve your leap andquickness with amazing results!Manufacturers tests show the Jumpsolesare very effective, increasing 40yd dashtimes up to 0.2 seconds and increasingvertical jump 5-10 inches. Jumpsoles arethe world's most advanced plyometrictraining platforms which attach to yourown shoes. Players can wear them evenwhilst playing tennis, non marking andextremely hard wearing! wear themindoors or out. Comes with a full set ofinstructions. Great for team use. Colour:Black. Order by men's and womens shoesize.Wt 5lbs.MENSJJuummppSSoolleess -- SSmmaallll sshhooee ssiizzee:: 55 -- 77..55OORRDDEERR CCOODDEE:: 2233555500JJuummppSSoolleess -- MMeeddiiuumm sshhooee ssiizzee:: 88 -- 1100..55OORRDDEERR CCOODDEE:: 2233556600JJuummppSSoolleess -- LLaarrggee sshhooee ssiizzee:: 1111 -- 1144..55OORRDDEERR CCOODDEE:: 2233557700JJuummppSSoolleess -- XX LLaarrggee sshhooee ssiizzee:: 1155 -- 2200PPaarrtt NNoo:: 2233558800WWOOMMEENNSSJJuummppssoolleess -- SShhooee ssiizzee:: 77 -- 99..55OORRDDEERR CCOODDEE:: 2233559900JJuummppssoosslleess -- SShhooee ssiizzee:: 1100 -- 1122OORRDDEERR CCOODDEE:: 2233660000JJuummppssoolleess -- SShhooee ssiizzee:: 1133 -- 1166..55OORRDDEERR CCOODDEE:: 2233661100

21

BROCHURE.2 19/9/07 14:59 Page 23

POWER SLING

QWIKCROSS HURDLES

REBOUNDER

KNOCK N ROCK HURDLES

POWERPLYO - VERTICAL JUMP REVERSABOARDS

SPRI XERCUFFF

A pack of lightweight hurdles with acompact ‘X’ design which enables then tobe easily folded for storage in thesupplied carry bag. High-optic yellowpolyethylene crossbar. Adjustable from 20cm to 78 cm. Unique collapsible leg helpsto prevent injury when the hurdle iskicked over.OORRDDEERR CCOODDEE:: PP44LL0011114444

LLooww iimmppaacctt aaeerroobbiicc ttrraaiinniinngg Perform twists, turns, jogging and hoppingfrom side-to-side exercises. Large 28"diameter trampoline surface provides afirm, resilient bounce. Heavy gauge steelframe with high-tension barrel springs fordurability.Color : Black with blue spring cover. Diameter: 41" x 10" H.Wt. 34 lbs. Shipped UPS oversize.OORRDDEERR CCOODDEE:: RRBB

A set of four hurdles with specialweighting which allows them to return totheir original position when pushed. Eachone is colour coded, with heights of35cm, 30cm, 25cm and 20cm.

ORDER CODE: SPEL19008 Set of 4

TThhee llaaddddeerr ccaann bbee sspplliitt iinnttoo ttwwoo sseeccttiioonnssooff 88 -- iiddeeaall iiff yyoouu hhaavvee aa llaarrggee ggrroouupp ooffppllaayyeerrss aanndd ccaann oonnllyy aaffffoorrdd tthhee oonneellaaddddeerr.. Why don't you try our very own ladder.Comes on a handle storage system(guaranteed not to tangle - flat runners).The ladder can be split into two sectionsof 8 - ideal if you have a large group ofplayers and can only afford the oneladder.OORRDDEERR CCOODDEE:: OOSSLL

** AAddddss mmoorree vvaarriiaattiioonn ttoo ttrraaddiittiioonnaallmmeeddiicciinnee bbaallll ttrraaiinniinngg..

Quickly transform medicine balls into atotal core conditioning device. Largepouch holds medicine ball while thedraw cord keeps ball secure. Performrotational and explosive movements withone or two hands. 18" openingaccommodates balls up to 10" indiameter with ball weight not to exceed20 pounds.Nylon mesh bag with 1/4" cotton rope.Ball sold separately.Colour: Black.Dimensions: 18" L x 18" W.Wt. 1 lb.OORRDDEERR CCOODDEE:: OOSSPPSS

Three plyometric boxes in oneDevelop power in all directions

Build the explosive power, acceleration,flexibility and strength of a championEasily configure the three platforms intovertical boxes (12",18", and 30"), "V"angle platforms or side angle platforms.Jump platforms are 26" W x 32" L andcovered with a durable anti-slip 3/8" thickfoam mat. Heavy gauge steel frameprovides solid support under the mostextreme jumps. Assembly required.Instructions included.Colour: Black.Wt. 325 lbs.OORRDDEERR CCOODDEE:: OOSSPPPP

Enables you to turn quickly and safely atthe end of each shuttle run.Constructed of wood with an anti-slippaint on the surface.OORRDDEERR CCOODDEE:: OOSSRRBB

SPEED LADDER

A new innovation of a circular XerTubewith secure velcro ankle straps. Ideal forclass, box aerobics, circuits and individualuse. Available in four colour codedstrengths. Circular length 32". Excellentfor leg resistance work. Helps developlateral speed, agility and balance.Instruction leaflet with each order.

OORRDDEERR CCOODDEESS::BBeeggiinnnneerrss//YYeellllooww//BBllaacckk SSXXCCBBIInntteerrmmeeddiiaattee//GGrreeeenn//BBllaacckk SSXXCCIIAAddvvaanncceedd//RReedd//BBllaacckk SSXXCCAAAAddvvaanncceedd PPlluuss//BBlluuee//BBllaacckk SSXXCCAAPP

New multifunction Pedometer. Clipseasily onto waistband or belt. Countssteps, measures distance, has a caloriecounter and clock.

Small but easy to read. Measures approx60mm x 53mm x 28mm. Complete withBattery. Colour may vary. Blue / Orange

ORDER CODE: PEDS

PEDOMETER

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BROCHURE.2 19/9/07 14:59 Page 24

Featuresinclude:Length:4800mmWidth:3160mmHeight: 2300mmThigh curl dual leg extention,70kg weight stack.DippingLat high pulley with hold down seat70kg weight stackAbdominal sit-upsSeated leg press150kg weight stack.ChinningLow pulley,70kg weight stack.Bench press dual shoulder press,120kg weight stackSupplied with an adjustable incline bench.OORRDDEERR CCOODDEE:: MM77

BENCH SHOULDER PRESS

CABLE CROSSOVER ABDOMINAL CURL DUAL ABDUCTOR

SEATED LEG EXTENSION

8 STATION MULTI GYM

MULTI HIP

SEATED LEG PRESS/CALF

Features include:700kg weight stack.Adjustable seat and range start pointcam action.Length:1100mmWidth:850mmHeight:1600mm* Optional weight stack guardsMuscle groups exercised:Internal & External ObliqueRectus abdorminisAbdominis TransversalisPsoas Major & MinorIliacusOORRDDEERR CCOODDEE:: FFTT0055

Polished chrome adjustable cable columnfor maximum exercise variety andsmooth pulley adjustment. Featuresinclude a prone-grip position chin-up bar,2 x 200lb weight stack and swivelpulleys. Cable is aircraft quality with2,000 kg tensile strength.

Dimensions:Width 135”,Depth 36”,Height 92”

OORRDDEERR CCOODDEE:: YYPPLL00001100

Features include:100kg weight stack.Complete dual action with individualstart point settings.Length:1100mmWidth:900mmHeight:1600mm.* Optional weight stack guardsMuscle groups exercised:Gluteus (Range)Tensor Fasciae LataePectineusAdductor Brevis & Longus & MagnusGracilis.OORRDDEERR CCOODDEE:: FFTT1155

Features include:70kg weight stack.Vee bed prone position with adjustablestart point cam action.Length1300mmWidth:1000mmHeight:1600mm.* Optional weight stack guardsMuscle groups exercised:Gluteus Maximus & MediusSemitendinosusBiceps FemorisGastrocnemiusSoleus.OORRDDEERR CCOODDEE:: KK1144

Features include:70kg weight stack.Adjustable seatsupport withvariable start pointcam action.Length:1200mmWidth:1000mmHeight:1600mm.* Optional weightstack guardsMuscle groups exercised:Rectus FemorisVastus LateralisIntermedius LateralisSartoriusGastrocnemiusSoleus.OORRDDEERR CCOODDEE:: KK1166

Features include:120kg weight stack.Combination bench & shoulder pressincluding adjustable incline bench.Adjustable press arm start position.Length:1800mmWidth:1150mmHeight:1600mm.* Optional weight stack guardsMuscle groups exercised:Pectoralis major & minorAnterior DeltoidTrapeziusBiceps BrachiiTriceps Brachii.OORRDDEERR CCOODDEE:: FFTT0033

Features include:100kg weightstack.Adjustable seatheight.Low pulley forseated row andbicep curl.Complete withhandlesLength:1500mmWidth:850mmHeight:2260mm* Optionalweight stackguardsMuscle groups exercised:Pectoralis Major & MinorLatissimus DorsiTrapeziusRhomboideusBiceps BrachiiOORRDDEERR CCOODDEE:: FFTT0077

Features include:120kg weight stack.Adjustable seat position,cantileveraction plusstaticfootplatesfor seatedcalf raise.Smoothbelt drive

Length2000mmWidth:700mmHeight:1600mm.* Optional weight stack guardsMuscle groups exercised:The muscle groups used duringthis exercise are much the same as K13Contact us for a full run down.OORRDDEERR CCOODDEE:: FFTT1133AA

Features include:70kg weight stack.Multi exercise unitwith bi-directionalmovement.Adjustable startpoint.Adjustableplatform.Length:900mmWidth:850mmHeight:1600mm.* Optional weightstack guardsMuscle groups exercised:Psoas GroupGluteus MediusAdductor Brevis & Longus & MagnusBiceps FemorisSartoriusPsoas GroupRectus Femoris.OORRDDEERR CCOODDEE:: FFTT1188

Features include:100kg weight stack.Adjustable seat and chest support.Length:1300mmWidth:1100Height:1600mm.* Optional weight stack guardsMuscle groups exercised:This item of equipment hasa large range of muscles exercisedPlease contact us for a full run down.OORRDDEERR CCOODDEE:: FFTT2200

SEATED MID ROW

SEATED LAT LOWER PULLEY

LYING LEG CURL

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BROCHURE.2 19/9/07 14:59 Page 25

A variable angle training bench withadjustable seat and back rest. Can beused as an abdominal trainer or withdumbells. Individually adjustable footpads. Can be folded for storage.

Size when folded:W45 x D25 x L140cm.Size when assembled:W45 x L160 x H48 - 126 cmdepending on bench angle setting.OORRDDEERR CCOODDEE:: PP66HH7777338899

DELUXE UTILITY BENCH

YORK DOORWAY CHINNING BAR

KETTLER UNIVERSAL INCLINE BENCH

Heavy duty tube frameDurable grey powder coated finishSturdy no top front and rear stabilisersDual action leg developer with olympic sleeveSix oversized roller pads leg developer forcorrect muscle isolationDecline/flat/incline and military pressingpositionsChrome sliding track for easy pop pin backpad angle adjustments Adjustable seat anglesIncludes arm curl accessoryW74 x L175 x H126cm

OORRDDEERR CCOODDEE:: PP66LL7744334422

Fits doorways up to 101.5cm (40”) wide Easily removed when not in use -Maximum body weight 95k (15 stone).Boxed.ORDER CODE:YCB

PREACHER CURL BENCH

DECLINE PRESS BENCH

STANDING TWISTAWAY

OLYMPIC POWER STAND

Features include:Muscle groups exercised:Prime function to be used in conjunctionwith free weights working mainlythe Biceps Brachii.OORRDDEERR CCOODDEE:: BB1199

Features include:For twisting of the lowerbody while keeping the upper bodyrelative to the machine.OORRDDEERR CCOODDEE:: GG0022

Features include:Length:1500mmWidth:850mmHeight:1400mmAdjustable front seatAdjustable back supportFoot support/rest.OORRDDEERR CCOODDEE:: BB1122

Features include:Adjustable Thigh padsReversible foot platesOORRDDEERR CCOODDEE:: DD0033

SEATED CALF RAISE

Features include:Walk-in type withFront extension safety rails.OORRDDEERR CCOODDEE:: GG0088

CHINNING BAR

Uniquely designed Pro-Style DoorwayChinning Bar constructed of heavy gaugereinforced steel. Quickly and easilymounts to doorway frame - Adjustsfrom 29” – 38” in width and extends afull 10” out and away from door framefor head room when doing full rangePull-Ups - Convenient lift-out design foreasy storage - Capacity 300 lbs. (136kg).Packaged.ORDER CODE: CB

24

BROCHURE.2 19/9/07 14:59 Page 26

SEATED LEG PRESS/CALF STANDING CALF/SQUATSEATED MID ROW

SEATED SHOULDER PRESS

Features include:70kg weight stack.Seated position for extension and pronevee bed for curls, adjustable start pointcam action.

Length:1400mmWidth:800mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:See K16, K14, Please contact us for moreinformation.

OORRDDEERR CCOODDEE:: FFTT1177

Features include:100kg weight stack.Adjustable seat and chest support.

Length:1300mmWidth:1100Height:1600mm.

* Optional weight stack guards

Muscle groups exercised:This item of equipment hasa large range of muscles exercisedPlease contact us for a full run down.

OORRDDEERR CCOODDEE:: FFTT2200

Features include:120kg weight stack.Adjustable seat position, cantilever actionplus static footplates for seated calf raise.Smooth belt drive

Length2000mmWidth:700mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:The muscle groups used duringthis exercise are much the same as K13Contact us for a full run down.

OORRDDEERR CCOODDEE:: FFTT1133AA

Features include:70 kg weight stack.Vee bed prone position withadjustable start point cam action.

Length1300mmWidth:1000mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:Gluteus Maximus & MediusSemitendinosusBiceps FemorisGastrocnemiusSoleus.

OORRDDEERR CCOODDEE:: KK1144Features include:150kg weight stack.Adjustable start point and paddedshoulder support.

Length:2200mmWidth:1000mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:Gluteus Maximus & MediusBiceps FemorisRectus FemorisVastus Lateralis & IntermediusGastrocnemiusSoleus.

OORRDDEERR CCOODDEE:: KK1133

Features include:120kg effective weight stack.Length:1800mmWidth:1150mmHeight:1600mm.

* Optional weight stack guardsMMuussccllee ggrroouuppss eexxeerrcciisseedd::OORRDDEERR CCOODDEE:: FFTT0022

SEATED BICEP CURL

Features include:70 kg weight stack.Adjustable seat position.

Length: 1200mmWidth: 800mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:Biceps BrachiiBrachialisBrachioradialisFlexor Capri RadialisPalmaris LongusFlexor Digitorum SuperficialisFlexor Digitorum Profundus

OORRDDEERR CCOODDEE:: FFTT1122

Features include:120kg weight stack.Dual purpose unit with adjustable startpoint and direct lever linkage.

Length:900mmWidth:700mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:GastrocnemiusSoleusTibialis PosteriorPsoas Major & MinorIliacusVastus Medialis.

OORRDDEERR CCOODDEE:: FFTT1199

LYING LEG CURL

RECUMBENT LEG PRESS

SEATED LEG CURL

25

BROCHURE.2 19/9/07 14:59 Page 27

SEATED LEG EXTENSION

ASSISTED CHINING DIPPINGGLUTE (BUTT BUSTER)

Features include:100 kg weight stack.Adjustable seat support, foot pedalpreload and 2 position grip

Length:1700mmWidth:1150mmHeight: 1600 mm.

* Optional weight stack guards

Muscle groups exercised:Pectoralis Major & MinorBiceps BrachiiTriceps BrachiiSubscapularisTrapeziusTeres Major & Minor.

OORRDDEERR CCOODDEE:: FFTT0011

SEATED CHEST PRESS

Features include:120 kg weight stack.Combination bench & shoulder pressincluding adjustable incline bench.Adjustable press arm start position.

Length:1800mmWidth:1150mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:Pectoralis major & minorAnterior DeltoidTrapeziusBiceps BrachiiTriceps Brachii.

OORRDDEERR CCOODDEE:: FFTT0033

BENCH SHOULDER PRESS

ABDOMINAL CURL DUAL ADDUCTOR/ABDUCTOR

STRENGTH CABLE CENTREFeatures include:100kg weight stack.Complete dual action with individualstart point settings.

Length:1100mmWidth:900mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:Gluteus (Range)Tensor Fasciae LataePectineusAdductor Brevis & Longus & MagnusGracilis.

OORRDDEERR CCOODDEE:: FFTT1155

Features include:700kg weight stack.Single leg Glute with adjustable startpoint cam action.

Length:1400mmWidth:800mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:Prime mover in this exercise isGluteus Maximus & Medius & Minimus.

OORRDDEERR CCOODDEE:: KK2222

Features include:100kg weight stack.Kneeling position chinning and dippingwith inner and outer grip.

Length:1600mmWidth:850mmHeight:2100mm.

* Optional weight stack guards

Muscle groups exercised:Pectoralis Major & MinorBiceps BrachiiBrachialisLatissimus DorsiTrapezius.

OORRDDEERR CCOODDEE:: KK2211

Features include:70kg weight stack.Adjustable seat support with variablestart point cam action.

Length:1200mmWidth:1000mmHeight:1600mm.

* Optional weight stack guards

Muscle groups exercised:Rectus FemorisVastus LateralisIntermedius LateralisSartoriusGastrocnemiusSoleus.

OORRDDEERR CCOODDEE:: KK1166Dual cable column with 2 x 70 kg weight stacks, two multi-position pulleys, plus a central chinning bar.This machinecovers a host of exercises, including triceps/bicep curl, lowrow, single leg adduction/abduction and many more.Dimensions:Width 1.95m, Depth 90 cm, Height 2.25mOORRDDEERR CCOODDEE:: SSSSBB00002222

Features include:700kg weight stack.Adjustable seat and range start pointcam action.

Length:1100mmWidth:850mmHeight:1600mm

* Optional weight stack guards

Muscle groups exercised:Internal & External ObliqueRectus abdorminisAbdominis TransversalisPsoas Major & MinorIliacus

OORRDDEERR CCOODDEE:: FFTT0055

DISC RACK WALL MOUNTED

Wall mounted Disc Rack for storingweight lifting discs.

OORRDDEERR CCOODDEE:: OOSSWWMMDDRR

26

BROCHURE.2 19/9/07 14:59 Page 28

4 STATION MULTIGYM8 STATION MULTIGYM

Features include:Length:3800mmWidth:2500mmHeight:2300mm

Thigh curl dual leg extension70kg weight stack.Low pulley with hold downseat.50kg weight stack.Lat high pulleywith hold downseat.70kg weightstack.Bench press dualshoulder press120kg weight stacksupplied with anadjustable inclinebench.

OORRDDEERRCCOODDEE:: MM33

ChinningLow pulley,70kg weight stack.Bench press dualshoulder press,

120kg weight stackSupplied with an adjustable incline bench.

OORRDDEERR CCOODDEE MM77

COMPAC MULTI GYM

Features include:Length:4800mmWidth:3160mmHeight:2300mm

Thigh curl dual leg extention,70kg weight stack.DippingLat high pulley with holddown seat

70kg weight stackAbdominal sit-upsSeated leg press150kg weight stack.

OORRDDEERR CCOODDEE CCMMGG

27

BROCHURE.2 19/9/07 14:59 Page 29

SERIES RECUMBENT BIKE UPRIGHT EXERCISE BIKE

ELLIPTICAL CROSS TRAINEREXERCISE BIKES

The Motus M770E comes withthe following features:Excellent Performance·Self-powered system·Adjustable ergonomic footpedals·25 intensity levels·Full commercial 2-year partsand labour warranty

Large LCD Monitor·Built-in programmes ·Heart Rate programmes·10” LCD monitor in displayconsole

Advanced Safety & Convenience·Front and rear jointssurrounded by plastic covers·Balanced combination of upperand lower body motion·Easy to measure heart rate onboth sets of handles·User-friendly, interactiveoperation·Integrated reading rack andaccessory tray·Transport wheels for easttransportation·Installation & on-going supportpackage

OORRDDEERR CCOODDEE:: CCVVEE00111111

With a choice of five different models,the Motus range of exercise cycles has anoption to suit all club environments.Thefunctional entry-level M600BU offersexcellent value for money whilst the newM660 Series allows choice from twoupright and two recumbent models withLED or combined LCD/LED consoles.

OORRDDEERR CCOODDEESS::CCVVBB00111133 MM666600BBUU UUpprriigghhtt BBiikkeeCCVVBB00111155 MM666600BBRR RReeccuummbbeenntt BBiikkeeCCVVBB00111122 MM666600BBUULL UUpprriigghhtt BBiikkee ((LLCCDD))CCVVBB00111144 MM666600BBRRLL RReeccuummbbeenntt BBiikkee((LLCCDD))

Excellent Performance:Self-generating for ease of useLow noise and vibrationSmooth rideAuto tensionEnhanced hard frame structureErgonomic Design:Handle bar positionsSeat comfort and position

Convenience:User-friendly level adjustmentUser-friendly interfaceReading rackWater bottle holder

OORRDDEERR CCOODDEE:: CCVVBB00111100

Excellent Performance:Self-generating for ease of useLow noise and vibrationSmooth rideAuto tensionEnhanced hard frame structure

Ergonomic Design:Handle bar positionsSeat comfort and position

Convenience:User-friendly level adjustmentUser-friendly interfaceReading rackWater bottle holder

OORRDDEERR CCOODDEE:: CCVVBB00111111

CVB0112 & CVB0113 M660BUL UprightBike (LCD)

CVB0114 & CVB0115 M660BRL Recumbent Bike (LCD)

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M900T TREADMILL M990TL TREADMILL

MMoottoorrAC 3.0hp continuous-dutyPPoowweerrNormal 240V, 50HzSSppeeeedd0.1-21km/h (0.1 increment)IInncclliinnee0-15% (0.5 increment)DDiissppllaayy CCoonnssoollee15” LCD TV panel (PAL)Headphones IncludedDDoott MMaattrriixx DDiissppllaayy81.3mm x 40.7mm FFeeeeddbbaacckk RReeaaddiinnggssTime, Incline, Cal (p/hr),Total Cals,Distance, Speed, Pace(min/km), H/R HHeeaarrtt RRaattee SSyysstteemmWireless (Polar), Hand pulse-gripPPrrooggrraammmmeessBuilt-in (10), H/R (5), Custom (10),Manual (Time, Distance, Cal)Communication Port RS232CEmergency Switch Button (push), OptionalMagnetic Key (pull)HHaannddllee BBaarrSide, Front, Optional handle for MedicaluseRRuunnnniinngg SSuurrffaaccee1.59m x 0.52mDDiimmeennssiioonnss2.16m L, 0.9m W, 1.52m HMMaaxx.. UUsseerr WWeeiigghhtt185kgWWeeiigghhtt204kgCCoommmmeerrcciiaall WWaarrrraannttyy2 years parts, 2 years labourThe specification is subject to changewithout prior notice for productimprovementOORRDDEERR CCOODDEE:: CCVVTT00111100

M900T TREADMILL

Excellent Performance• High quality DC motor and precisemotor control• High torque even at low speed• Low noise at all speed levels • Minimized vibration to prevent beltleaning• Enhanced hard frame structure• Full commercial warranty

Scientific Programmes• Built-in programmes (cardio, fat burn,stamina etc)• Heart Rate Programmes

Advanced Safety & Convenience• Low profile structure• Multiple shock absorption system• Touch-sensitive buttons• Emergency pull stop • Ergonomic design• User-friendly interface • Installation and on-going supportpackage

MMoottoorrDC 3.5hp continuous-dutyPPoowweerrNormal 240V, 50HzSSppeeeedd1.0-16km/h (0.1 increment)IInncclliinnee0-15% (0.5 increment)DDoott MMaattrriixx DDiissppllaayy81.3mm x 40.7mm FFeeeeddbbaacckk RReeaaddiinnggssTime, Incline,Total Cals, Distance, Speed,Pace(min/km), H/R HHeeaarrtt RRaattee SSyysstteemmWireless (Polar), Hand pulse-gripPPrrooggrraammmmeessBuilt-in (12), H/R (2), Custom (10),Manual (Time, Distance, Cal)EEmmeerrggeennccyyMagnetic Key (pull)HHaannddllee BBaarrSide, FrontRRuunnnniinngg SSuurrffaaccee1.52m x 0.51mDDiimmeennssiioonnss2.12m L, 0.85m W, 1.34m HMMaaxx.. UUsseerr WWeeiigghhtt185kgWWeeiigghhtt194kgCCoommmmeerrcciiaall WWaarrrraannttyy2 years parts, 2 years labour

OORRDDEERR CCOODDEE:: CCVVTT00111111

M990TL TreadmillExcellent Performance• High quality AC motor and precisemotor control• High torque even at low speed• Low noise at all speed levels • Minimized vibration to prevent beltleaning• Enhanced hard frame structure• Full commercial warranty

Large LCD Monitor• 15” LCD monitor in display console• Multi-function use screen(TV/DVD/Web) • Headphones included

Advanced Safety & Convenience• Low profile structure• Multiple shock absorption system• Anti-microbial handlebar• Touch-sensitive buttons• Emergency push stop (optional pull)• Spacious accessory tray• User-friendly interface • Installation and on-going supportpackage

Excellent Performance:High quality DC motor and precisemotor controlHigh torque even at low speedLow noise at all speed levels Minimized vibration to prevent beltleaningEnhanced hard frame structureScientific Programmes:

Built-in programmes(cardio, fat burn, stamina etc)Heart Rate ProgrammesAdvanced Safety& Convenience:Low profile structureMultiple shock absorption systemTouch-sensitive buttonsEmergency pull stop Ergonomic designUser-friendly interface OORRDDEERR CCOODDEE::CCVVTT00111111HH

29

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HIGH PULLEY

LEG CURL

SEATED CHEST PRESS

LEG EXTENSION

PEC FLY

Width: 1100mmLength: 1550mmHeight:1560mmWeight Stack: 75kg

OORRDDEERR CCOODDEE:: MMRRMM00001166

Width: 1200mmLength: 1250mmHeight: 1560mmWeight Stack: 75kg

OORRDDEERR CCOODDEE:: MMRRMM00001188

Width: 1300mmLength: 1500mmHeight: 1800mmWeight Stack: 75kg

OORRDDEERR CCOODDEE:: MMRRMM00001111

Width: 1380mmLength: 1380mmHeight: 1560mmWeight Stack: 75kg

OORRDDEERR CCOODDEE::MMRRMM00001100

A long smooth stride providedby the heavy flywheel. A userweight up to 150kg.This machinehas been designed for the mostdemanding workouts.

OORRDDEERR CCOODDEE:: CCVVEE00220055

Length: 1150mmHeight: 2100mmWeight Stack: 75kg

OORRDDEERR CCOODDEE:: MMRRMM00000044

TUNTURI C80X TRAINER

30

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CABLE CROSSOVER

SHOULDER PRESS INCLINE PRESS

ARM CURL TOTAL HIP

LONG PULL LOW ROW

DDiimmeennssiioonnss:: LLeennggtthh 11..22mm,, WWiiddtthh 11..11mm,, HHeeiigghhtt 11..5566mm,,WWeeiigghhtt SSttaacckk 7755kkggOORRDDEERR CCOODDEE:: MMRRMM00000033

DDiimmeennssiioonnss:: LLeennggtthh 11..66mm,, WWiiddtthh 11..1155mm,, HHeeiigghhtt 11..5566mm,,WWeeiigghhtt SSttaacckk 7755kkggOORRDDEERR CCOODDEE:: MMRRMM00000099

The Tubistline Long-Pull Low Row is oneof the most effective long-pull rowmachines on the market and works thelarge muscle groups of the upper backincluding rhomboids and latissimus dorsi.In addition, it provides the advantages ofexchangeable handgrip accessories (see page 21) allowing emphasis inparticular areas of the back or upon thebiceps or forearm muscles. A full rangeof movement for a variety of low-pulleyrowing exercises complements thegenerous-sized footplate and bar rest.The bench size combined withremovable row handle accessories, makethis one of the most versatile ofergonomically designed long-pull lowpulley machines available.

The Tubistline Shoulder Press primarilyworks the deltoid muscles of theshoulders and the back of the arms(triceps). It features seat heightadjustability and neutral, as well aspronated handgrips, to provide exercisevariety and comfort whilst working thewell-balanced dependent arm, whichfacilitates an exceptionally smooth lift.

DDiimmeennssiioonnss:: LLeennggtthh 11..5555mm,, WWiiddtthh 11..44mm,, HHeeiigghhtt 11..5566mm,,WWeeiigghhtt SSttaacckk 112255kkggOORRDDEERR CCOODDEE:: MMRRMM00000066 The Tubistline Incline Chest Press works a combination of the pectoral (chest) the

deltoid (shoulder) and the tricep (back of upper arm) muscles. It features a high pivotpoint for a natural range of movement in a variety of inclined positions. Heightadjustable seat, multi handgrip positions and variable back support angles make thismachine a joy to use.The well-balanced dependent action press arm facilitates anexceptionally smooth liftOORRDDEERR CCOODDEE:: MMRRMM00000077

DDiimmeennssiioonnss:: LLeennggtthh 00..7722mm,, WWiiddtthh 22..6655mm,, HHeeiigghhtt 22..3322mm,,WWeeiigghhtt SSttaacckk 7755kkggOORRDDEERR CCOODDEE:: MMRRMM00000022

DDiimmeennssiioonnss:: LLeennggtthh 11..8855mm,, WWiiddtthh 11..44mm,, HHeeiigghhtt 11..5577mm,,WWeeiigghhtt SSttaacckk 112255kkgg

DDiimmeennssiioonnss:: LLeennggtthh 11..77mm,, WWiiddtthh 11..0055mm,, HHeeiigghhtt 11..9955mm,,WWeeiigghhtt SSttaacckk 7755kkggOORRDDEERR CCOODDEE:: MMRRMM00000055

31

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ABDOMINAL

INNER THIGH LEG SQUAT

CHEST PRESS

LEG PRESS

The Tubistline abdominal machine is one of the most comfortable and easiestmachines of its type to use. It stabilises the pelvis whilst isolating the stomach muscles.Ergonomically designed footrest and adjustable calf pads provide support to users ofall shapes and sizes whilst the multi pivot angles of the shoulder pads allow freemovement regardless of body shape.The unique design of this machine allows anatural abdominal crunch to be performed maximising contraction of the abdominalmuscles.OORRDDEERR CCOODDEE:: MMRRMM00001122

DDiimmeennssiioonnss:: LLeennggtthh 22mm,, WWiiddtthh 11..44mm,, HHeeiigghhtt 11..5566mm,,WWeeiigghhtt SSttaacckk 112255kkggOORRDDEERR CCOODDEE:: MMRRMM00001199

DDiimmeennssiioonnss:: LLeennggtthh 11..22mm,, WWiiddtthh 11..1155mm,, HHeeiigghhtt 11..5566mm,,WWeeiigghhtt SSttaacckk 112255kkggOORRDDEERR CCOODDEE:: MMRRMM00002200

DDiimmeennssiioonnss:: LLeennggtthh 11..7755mm,, WWiiddtthh 11..1155mm,, HHeeiigghhtt 11..9955mm,,WWeeiigghhtt SSttaacckk 112255kkggOORRDDEERR CCOODDEE:: MMRRMM00001155

DDiimmeennssiioonnss:: LLeennggtthh 11..33mm,, WWiiddtthh 11..2255mm,, HHeeiigghhtt 11..5566mm,,WWeeiigghhtt SSttaacckk 7755kkgg

DDiimmeennssiioonnss:: LLeennggtthh 11..1155mm,, WWiiddtthh 11..5555mm,, HHeeiigghhtt 11..6677mm,,WWeeiigghhtt SSttaacckk 7755kkggOORRDDEERR CCOODDEE:: MMRRMM00001177

32

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DIGITAL JUMP METER SYSTEMS

* Wired system times distances up to45m.* Accurate to 1/100th of a second * Fully automatic-hands off usage for self-timing

This is an excellent product for accurateshort-distance timing, and is portable foruse indoors or outdoors.Timing beginswhen pressure is released from startingpad. Single sensor beam stops the clockat the finish line. Unit comes completewith timer, start pad, 50 yards of wire,sensor, stopwatch, tripod, 9-volt battery,carrying case and instructions.Wt. 3lbs.Results instantly available on stopwatchmounted finish beam. Inexpensive andsimple to operate, the system consists ofstarting touch pad linked to finish beamand 45m cable and spool.

Includes; beam, tripod, Accusplit clockcable spool, starting touch pad and bag.

OORRDDEERR CCOODDEE:: BBRROO--SSPPEEEEDD 11

The wireless sprint system is easilyportable for use both indoor andoutdoor.Timer gives freedom of mobility with arange of up to 250m. Quick set up andeasy to use. Stores up to 126 times withup to 8 split level interval times perathlete. Individual identification numberscan also be entered to increaseorganisation.Times can be reviewed andthe memory stored even when the unitis turned off.

Includes - coach monitor, start unit withtouch pad and microphone, beam set, 2x 100 cm tripods, 1 x 10 cm tripod, 3 xantenna and carry bag.

OORRDDEERR CCOODDEE:: BBRROO--33226655AA

This unique vertical jumping heightapparatus fits around the waist of thesubject with a cord secured to a rubbermat.The results are obtained from thelarge, easy to read LCD screen.Measurement given off in centimetres.

Measures vertical jumps and times bothsprints and foot quickness. Hand heldcomputer displays height and hang timefor one jump, ground time, explosivepower for four jumps and sprint times.The rebound anaerobic test packagemeasures the amount of power used bya subject over a user determined timeperiod.The subject is instructed to jumpfrom a standing position continuouslyuntil the time period has elapsed.Theaim of this test is for the subject toachieve his or her maximum anaerobicpower without having to use a cycleergo meter. the system comprises of theJust Jump System with an additionalinterface and software package.

OORRDDEERR CCOODDEE:: TTKKKK -- 55110066OORRDDEERR CCOODDEE:: JJJJPP--77661100PP

INTERMEDIATE BEAM

SPEED TRAP 1 TIMING SYSTEM SPEED TRAP 2 TIMING SYSTEM

The USB Interface enables times fromthe monitor to be downloaded to a PC.Times can be printed out or importedinto a spreadsheet programme forfurther manipulation.

OORRDDEERR CCOODDEE:: BBRROO--TTSS33

A great addition to the wireless sprintsystem. the display can be easily set upat the end of the course so thatathletes can have instant feedback ontheir resultsIt has a range of 250m with 10 cm highdigits which can be seen from a distanceof over 30m.

OORRDDEERR CCOODDEE:: BBRROO--TTOO88::

TRACK DISPLAY UNIT

SPEED TRAP TIMING SYSTEMS

WIRED SYSTEMS

USB INTERFACE

SPEED TRAP 2 OPTIONSBEAM SETAdd up to 8 intermediate beams to thewireless timing system to record splitinterval and acceleration times.Theintermediate beams are supplied withantenna and tripods.

OORRDDEERR CCOODDEE::BBRROO--33226644AA:: BBeeaamm sseett ((88 mmaaxx)

SpeedTrap - wired sprint timing package.Spares are available.

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AIR JAMMER AIR JAMMERAIR JAMMER PEDESTAL AIR JAMMER

AJ315 AIRJAMMER FAN

A range of professional, stylish airmovement fans designed to maximiseperformance and look good at the sametime. Ideal for gyms, aerobic studios,solarium areas, spinning classes andsports halls. All AirJammer Fans haveelectronic variable speed control.

AJ315 and AJ500 AirJammer Fans arecapable of moving 2000 cubic metresand 10,000 cubic metres of air everyhour respectively.

Both models are available as a mobileunit on wheels and the AJ315 is alsoavailable in a pedestal version.

The AJ630 has the biggest air movementcapacity at 12,500 cubic metres everyhour and is only available as the mobileunit on wheels.

OORRDDEERR CCOODDEE:: EE00000011

A range of professional, stylish air movingfans designed to maximise performanceand look good at the same time. Ideal forgyms, aerobic studios, solarium areas,spinning classes and sports halls. All AirJammer Fans have electronic speedcontrol and three standard speeds.

AJ315 and AJ500 Air Jammer Fans arecapable of moving 2000 cubic metresand 10,000 cub metres of air every hourrespectively. Both models are available asa mobile unit on wheels and the AJ315 isalso available pedestal.The AJ630 has thebiggest air movement capacity at 12,000cubic metres every hour and is onlyavailable as the mobile unit on wheels.

OORRDDEERR CCOODDEE:: EE00000011PP

Portable and free standing with easycarry handles. Simple adjustment can bemade to give directional airflow bothvertically and horizontally for maximumefficiency. Air movement capacity of 5,000cubic metres per hour.OORRDDEERR CCOODDEE:: EE00000033

NEW & IMPROVED for 2006!

The AJ500 and AJ630 fans now have 7blades, rather than 5 for better air flow,along with an improved motor.

A range of professional, stylish airmoving fans designed to maximiseperformance and look good at the sametime. Ideal for gyms, aerobic studios,solarium areas, spinning classes andsports halls. All Air Jammer Fans haveelectronic speed control and threestandard speeds.

OORRDDEERR CCOODDEE:: EE00000077

AIR HUMIDIFIER

Air Humidifier (Hygo-air HA146)The portable answer to low humidity,neat and compact the Rapid AirHumidifier combats problems causedwhen indoor air becomes too dry intoday’s workplace. Static electricityshocks and the general well being of thepeople who work in these area’s iseffected by these conditions. Lowhumidity is caused by Heated and AirConditioned rooms but added to this intoday’s working environment, heatgenerating equipment such as PC’s,photocopiers, etc. have increased theproblem.The Rapid Humidifier putsmoisture back into the air and helps toalleviate the discomfort caused by thesedry conditions, soothing the throat andnasal passages and makes you moreresistant to colds and other respiratoryinfections.

Fully portable, requires no permanentinstallation fully adjustable humidistat,automatic shut off when reservoir isempty easy fun-i-fil at the top of the unitto replenish the inbuilt reservoir.OORRDDEERR CCOODDEE:: AAHH

Ecos Our mostpopular AirCooled Unitstylish in design,the Ecos coolsanddehumidifies.Suitable for anyoffice orworkplace.Simple touchpad controlsand 24 hourfunction. Morepowerful than

many units of similar size. Individual unitssuitable for room sizes up to 2000 ft©¯(56m©¯) 8000 Btu / hr 2.3kwMeasures 900 x 475 x 410mm

OORRDDEERR CCOODDEE:: EECCMM

This new ‘State of the Art ‘ Portable AirCooled Unit, with stylish Italian design,both cools and dehumidifies. Ideal for awide range of areas including offices andmost work places. Simple touch padcontrols and 24-hour function. Morepowerful than many units similar in size,the NovEcos provides compact andeffective cooling, suitable for rooms up to2000ft©¯ (53m©¯) 7500 Btu / 2.2kwMeasures 785 x 460 x 430mm

OORRDDEERR CCOODDEE:: NNEECCMM

A unique air purifier with photocatalytictechnology for superior dust and odourremoval and anti-bacterial benefits. Largeair flow makes it ideal for homes, offices,restaurants, clinic waiting rooms up to41 square metres (440 square feet).

Weight 7kg Measures 498x400x198mmOORRDDEERR CCOODDEE:: SSiieessttaa 77 AAiirr CClleeaanneerr

A unique air purifier with photocatalytictechnology for superior dust and odourremoval and anti-bacterial benefits. 180cubic meters/hr air flow makes it ideal forhomes, small offices and other roomswith light to medium usage, up to 30square metres (320 square feet).

Weight 6.7kg Measures 479x395x184mmOORRDDEERR CCOODDEE:: SSiieessttaa 33 AAiirr CClleeaanneerr

ECOS COOL MOBILE

NOV ECOS COOL MOBILE

SIESTA AIR 7 CLEANERSIESTA AIR 3 CLEANER

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BROCHURE.2 19/9/07 14:59 Page 36

ABDOMINAL MX-S50

X-BIKE TREADMILL MX-T5 SHOULDER PRESS MX-S20

LAT PULL MX-S30

LEG PRESS MX-S70

SEATED ROW MX-S31

PECTORAL FLY MX-S12

ARM CURL MX-S40

SEATED DIP MX-S42

Features chest pad with contoured edgesand handgrips are configured for usercomfort.Adjustable pressing arm allows users todetermine their own starting position.Lower back reference pad enhancesalignment.

SSoolliidd ccoonnssttrruuccttiioonn,, iinnnnoovvaattiivvee ssoolluuttiioonnssaanndd eexxqquuiissiittee ddeessiiggnn..TThhee MMaattrriixx ffuullll lliinnee ooff pprrooffeessssiioonnaall ccaarrddiiooaanndd ssttrreennggtthh eeqquuiippmmeenntt wwaass ddeessiiggnneedd ttooffiitt tthhee hhuummaann ffoorrmm aanndd ccaappttiivvaattee tthheehhuummaann eeyyee.. AA ppeerrffeecctt mmaarrrriiaaggee ooffiinntteelllliiggeenntt eennggiinneeeerriinngg aanndd mmaarrkkeettaabblleeaaeesstthheettiiccss.. SSttrroonngg.. SSmmaarrtt.. BBeeaauuttiiffuull.. MMaattrriixx..

The Matrix X-Bike provides an effectiveand realistic hill climbing experience.The X-Bars side to side movementdamper features seven resistancesettings.A nine-speed SRAM Rocket Twist-Gripresistance adjuster permits quick, easyand accurate resistance adjustements“on-the-fly”.

Ergo-Pulse remote contact heart rateprovides superior comfort and allowsusers to walk or run naturally whilemonitoring pulse.Easy entry numeric keypad.FITCONNEXION optionalentertainment technology.

Pressing arm includes both bar andneutral grips for users’ individualpreference or anatomical limitations.Range-of-motion is adjusted with the useof the seat position and oversizedhandgrips provide greater comfort andvariety.Counterbalanced pressing arm letsdeconditioned users develop overheadlifting strength.

Multiple grips are provided for greaterexercise variety to train the mid orupper back muscles.Overhead pivot creates a biochemicallyoptimal arc of motion.

Thigh pads easily adjust to provide bothstability and comfort.Straight bar with angled ends ensurescorrect arm and wrist positionthroughout the entie range-of-motion.

Four-bar linkage enhances alignment andprovides variable resistance.Arching path-of-motion is a more naturalmotion and decreases the detrimentalforces at the knee.Large non-skid footplate accommodatesvarying goals and users of all sizes.

Start range of motion adjustmenteliminates the most hazardouscharacteristics of most fly machines, thedanger of excessive stretch.Independent arm action ensures by notallowing the dominant side to controlthe exercise.

Brushless, maintenance free generatordrive doesn’t require plug or battery.21” stride accommodates all body sizesfor a comfortable, efficient and naturalworkout.Self-balancing foot platform is cushionedand mimics the user’s natural stride.Both forward and reverse motions offervaried work-out options.Programs include manual Intervals, rollng,Fat Bum Random,Target Heart Rate andConstant Watts.

Adjustabel lower lumbar pad foraddtional comfort and support.Brushless, maintenance free generatordrive doesn’t require plug or batteryreplacement.Low watt starting workload is ideal forbeginning, rehab, or deconditioned users.Programs include Manual, Intervals,Rolling, Fat Bum, Random, target HeartRate and Constant Watts.

Arm pad is angleed for stability and limitsunwanted movement during exercise.Pivot is positioned for ideal alignmentand angled hand-grips reduce theincidence of wrist strain.

Handles rotatein and out allowing usersto determine the proper exerciseposition for their shoulder width.Grips are over-moulded ensuring asecure non-slip feel.Back pad is tilted forward to help reducestress in the shoulder joint andencourages a full rrange of motion.

ELLIPTICAL MX-E5

RECUMBENT CYCLE MX-R5

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BROCHURE.2 19/9/07 14:59 Page 37

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Spinlock bars fit 1 standard discs.Manufactured from solid steel and chromeplated. All spinlock bars come completewith inner collars and the outer spinlockcollars already attached so there is no needto purchase your collars separately. TheBeefy spinlock bar is a heavy-duty bar witha maximum weight lifting limit of 150kg.

ORDER CODES:SB0007 5ft Spinlock BarSB0008 6ft Spinlock BarSB0009 80 Spinlock Beefy Bar

Made from 2" x 3" 14guage steel thePowerBlock Pro Benchfeatures the mostdurable andcomfortableself-skinnedcushionsavailable.

Designed to have removable parts the bench adjusts from flat to30,45,60 degree and military press positions.Dip attachment available for light commercialapplications.

ORDER CODE:PB0012

Adjustable back pad moves from flat toincline to full upright positions. Lower seatpad adjusts upward for incline positions.

Dimensions: Length 47 , Width 24 ,Height 19 , Weight 32kg

ORDER CODE:YFL0008

Enables users to perform a wide variety ofdumbell exercises. Handle and wheels onthe base allow for easy movement. High-density foam padding.

Dimensions: Width 22 , Length 57 , Height19 (when flat)

ORDER CODE:YPL0002

Heavy-duty construction and wide footprintprovide stability during exercise. Adjustableseat and back pads allow for correct positionfor a variety of exercises from decline tofull upright. Comes with leg hold-down.Optional extras include leg developer andpreacher curl attachments.

Dimensions: Length 65 , Width 25 ,Height 19 , Weight 39kg

ORDER CODES:YFL0009 Flex BenchYFL0016 Leg Developer AttachmentYFL0015 Preacher Curl Attachment

Identical to the Standard Combo Bench butfor use with Olympic weights (see pages24 & 25 for Olympic discs and bars). Canaccept the Preacher Curl attachment as anoptional extra.

Dimensions: Length 58 Width 48 Height20 , Weight 71kg

ORDER CODES:YFL0012 Olympic Combo BenchYFL0015 Preacher Curl Attachment

Six-positionadjustable flat-to-incline bench.

The flat bench includes polished chromegun rack style bar holders (in silver) forextended wear. 11 wide heavy contourfoam padding provided for extra support.Diamond plate, non-skid spotting platformincluded. Picture shows optional weightstorage (in black) attached.

ORDER CODES:YPL0004 Bench w/Gun RacksYPL0004W Weight Storage

Provides maximum comfort and supportfor the user. Dual incline/decline adjustableback and seat sections. Full 90-degree anglebetween front and back sections for seatedexercise. Includes foot rest.

ORDER CODE: CM0020

Popular club benchwith sleek streamlinedframe.

Sturdy 2 x 3 bent steel tubing. Telescopinguprights extend to 63 and a wide baseensures stability (see pages 24 & 25 forOlympic discs and bars).

Dimensions: Length 56 , Width 48 ,Height 18 , Weight 50kgORDER CODE: YFL0013

Optional Attachments:Preacher Curl Attachment YFL0015Leg Developer Attachment YFL0016Lat Hold-down Attachment YFL00182 Olympic Adapter Sleeve YFL0007

Polishedchrome barholders forextended wear.

ORDER CODE: YPL0003

Also includes spotter platform.

ORDER CODE: CM0031

Features include:For safe hyperextension of the back andObliques. Can be used with free weights foradded resistance training.

ORDER CODE: G06

Adjusts from decline, flat, incline and fullupright position. Telescoping uprights extendto 63 . Comes with Leg Developer.

Dimensions:Length 58 , Width 48 ,Height 20 , Weight 67kg

ORDER CODE:YFL0011

Premiumquality Olympicadjustableincline benchwith barcatchers.

Adjustableseat pad andheavy contourfoam paddingprovides extracomfort.

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Excellent reference handbooks to get themost from your heavy bag and speed balltraining.

ORDER CODES:BB0083 Heavy Bag HandbookBB0084 Speed Ball Handbook

Train with Bob! Madefrom high strengthplastisol and filled withurethane foam he islifelike and durable. Baseneeds to be filled withsand to weight the bagdown.

ORDER CODE:BX0052

Top quality, all leather hook and jab pads.Pads are curved for extra comfort.

ORDER CODE: BX0201

Quality leather punch bag mitts.

ORDER CODES:BX0205S SmallBX0205M MediumBX0205L Large

Budget PVC punch bag mitts.

ORDER CODES:BX0206S SmallBX0206M MediumBX0206L Large

Quality fingerless mitts, gel-filled and madefrom Japanese Amara leather for extraprotection.

ORDER CODES:BX0208S SmallBX0208M MediumBX0208L Large

Top quality, all leatherheavy-duty punch bags.Require hanging chainsand brackets. Availablein large and extra largesizes.

ORDER CODES:BX0211Large 90cm x 33cm

BX0212X Large 110cm x33cm

Black ballisticheavyweight nylon,with PVC backing. Zipclosing and with fourhanging straps.Requires hanging chainand bracket.

Dimensions:Length 90cm,Diameter 30cm

ORDER CODE:BX0214

Premium quality retro style soft leathermaize bag and the smaller maize ball. Eachrequire a hanging chain and bracket, seepage 63 for options.

ORDER CODES:BX0216 Maize Bag 30kgBX0217 Maize Ball 6kg

Top quality, all leather speed ball and floor-to-ceiling ball. See page 63 for accessories.

ORDER CODES:BX0219 Speed BallBX0222 Floor-to-ceiling Ball

Quality, leather speed ball and floor-to-ceilingball. See page 63 for accessories.

ORDER CODES:BX0220 Speed BallBX0223 Floor-to-Ceiling Ball

AIBA approved contestheadguards with air cushion foam padding.

ORDER CODE: BX0233

Protection during partner-based sparring.Bandage Tape (not pictured) is unbleachedcloth adhesive tape, which comes on a 50mroll, 5mm wide.

ORDER CODES:BX0241C Mouth Guard ClearBX0241B Mouth Guard BlackBX0241R Mouth Guard RedBX0241BL Mouth Guard BlueBX0242 Bandage Tape

Heavy-duty wall bracket stronglyrecommended for commercial clubs andunsupervised conditions. Other brackets areonly suitable for light use and are availablein a choice of sizes. All brackets come flatpacked, wall fixings not supplied.

ORDER CODES:BX0243 Heavy-duty Bracket (silver)BX0244S Small Bracket (2ft)BX0244M Medium Bracket (3ft)BX0244L Large Bracket (4ft)

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Multifunctional machine allows abdominaland upper-body exercises in one unit. Theangled dip bar is designed to fit differentusers and the ergonomically angled elbowpads offer maximum comfort and stability.Diamond-plate, non-skid foot rests and heavycontour foam padding for extra support.

Dimensions: Width 30 , Length 52 ,Height 66

ORDER CODE: YPL0009

ORDER CODE:FT0020

Low ’step in/step through’ frame for veryeasy access. Magnetic brake ensures preciseresistance setting and a smooth, quietworkout. Recovery pulse measurement tomonitor your fitness improvement.3 pre set programs and 10 profiles whichgives you more training options.

ORDER CODE: CVB0212R

A range ofergometer bikesto performfitness tests,choose thespecific model:Monark 828Resistance (KPor Newtons)and power.

A range of ergometer bikes to performfitness tests, choose the specific model:Monark 874 Aerobic and anaerobic power.

ORDER CODE: FT0021

A range of ergometer bikes to performfitness tests, choose the specific model.Monark 894 Explosive power and standardVO2.

ORDER CODE: FT0090

Each DVD contains a full library of exerciseson your chosen piece of boxing equipmentas well as safety and guidance advice.

ORDER CODES:NV0221DVD Focus Pads DVDNV0217DVD Heavy Bag DVDNV0219DVD Floor-to-ceiling & Maize BagNV0222DVD Thai Pads & Sheilds DVD

The Core Balance is a 40cminflatable half sphere set in aremovable rigid base. It is easilyinflated using one of our ball pumps,and its elastic properties provide a versatileand functional training tool.

The Core Balance provides great trainingfor general fitness, injury prevention,rehabilitation and performance enhancement.It also enables a wide range of static anddynamic balance exercises as well as strength,muscle toning and spinal stabilisation. Thesoft surface also provides a great stepplatform, which absorbs foot impact.

Includes an instruction booklet demonstratingthe exercises that can be done on the roller.

1 year commercial warranty.

ORDER CODE: XT0013

Similar to the Inflatable Stability Disc but astwo individual foot chambers. Stability canbe increased/decreased in the foot chambersfor a versatile core workout.

ORDER CODE: XT1100

Stores 20 of our ProAerobic Barbell sets. The rack design ensureseasy access to the weight sets and comeswith castors for maximum mobility aroundthe aerobics studio.

Dimensions:Length 3.8m, Width 71cm, Height 1m

ORDER CODE: GM0081

Balance and stabilityexercises for bothnovice andadvanced usersusing the mostpopular balancetools including thewobble board andstability disc.

ORDER CODE:B0081

Comprehensivetrainingguidance to helpyou pinpointand developyour musclesand strength.

ORDERCODE:BB0092

Used for avariety of testswhere constantaudible beatpatterns arerequired.

ORDERCODE:FT0035

These Elite Training Series (ETS) racks willhold 4 or 5 Pro Style Barbells. Fit two racksback to back to hold 8 or 10 bars.

Dimensions:Width 53.2cm, Height 79.5cm, Length 1.3m(single rack, not including barbells)

ORDER CODES:GM0074 4-barbell rackGM0075 5-barbell rack

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Industry-standard Harpenden calliper with0.2mm graduations. Exerts a uniformpressure on the skinfold for superioraccuracy. Supplied in an attractive woodencase.

ORDER CODE: FT0003

Best selling plastic calliper.Measures to 0.5mmaccuracy. PurchaseHow to Measure Your% Body Fat bookletsold separately.

ORDER CODE:FT0004 Slimguide CallipersFT0005 Body Fat Booklet

Both models measureForced ExpiratoryVolume (FEV1) andForced Vital Capacity(FVC) but FT0015Nhas the added abilityto measure the ratiobetween these twomeasurements.Require disposablemouthpieces formulti-client testing.

ORDER CODES:FT0015Micro SpirometerFT0015NMicro Spirometer Plus

Analogue dynamometerwith hand-grip and easy-to-read dial and scale.

ORDER CODE: FT0017

An alternative for those preferring astethoscope-based manual blood pressuresystem. A large cuff and additional tubinglengths are available for use in core stabilitysessions when assessing deep musclefunction. Purchase the stethoscope separately.

ORDER CODES:FT0036 Aneroid SphygFT0036LC Large CuffPAFT36-1 Tubing 1-metrePAFT36-2 Tubing 2-metrePAFT36-10 Tubing 10-metre

Measure the strength of the back, legs andchest by recording the maximum reading(kg) from three attempts. Analysis of theresult is by comparing it with the results ofprevious tests.

It is expected that, with appropriate trainingbetween each test, the analysis would indicatean improvement. Digital.

ORDER CODE: A5102

Identical functions to the TBF410 GS butwith a portable separate display rather thancolumn-mounted. Purchase the C-400 carrycase for ease when transporting.

ORDER CODES:FT0077 TBF300 GSFT0077C C-400 Carry CaseFT0078 Thermal Paper (5 rolls)

Accurate scales with a low profile, slim-linedesign for use in professional consultationenvironments. Readings given in both imperialand metric via the dual display up to amaximum weight capacity of 200kg (311/2st)in 100g (0.1lb) increments.ORDER CODE: FT0013

Ensure accurate results by using Timex sAdvanced Accuracy Technology (AAT). TheAAT system inflates and deflates the cuffthree times in succession with a brief restbetween each measurement. The monitorwill then proceed to display the subject saverage measurement, this is believed to bea truer reflection of an individual s bloodpressure.

ORDER CODE: FT0137

The same features as FT0137 but designedto enable blood pressure readings to betaken from the wrist.

ORDER CODE: FT0137W

Used in yoga, pilates and other mind-bodyworkouts to adjust the alignment of thebody before performing mat-based exercises.Available in four different size options.

ORDER CODES:MA0079 32cm x 25cm x 6cm (2.5 ) MA0076 30cm x 20cm x 5cm (2 )MA0077 30cm x 20cm x 2.5cm (1 )MA0102 20cm x 15cm x 2.5cm (1 )

Consists of one30-min and two60-min Body Barworkouts, eachfocusing on totalbody strengthand conditioning.150 min

ORDERCODE: NV0018

Strengthen thecore using theSpineCorrector andtarget theabdominals,while providingsupport to thespine with theSpineSupporter. Running Time:65 min.

ORDER CODE: NV0204DVD

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A versatile flooring system suitable for manyapplications both domestic and commercial.The interlocking key edges allow for quickand easy loose-lay fitting. Flexi-tiles areinjection moulded from 100% virginrecyclable PVC (low-odour floor covering).

Available in two different surface textures(raised studded and flat textured) and 9different colour options. Flexi-tiles are alsoavailable with a unique moulded rampededge on one side (edged tile) or two sides(corner tile). These tiles can be used on theperimeter of the flooring area to create afinished look to the area. Please state yourcolour and surface option when ordering.The main tiles are only available to purchasein boxes of eight, which will cover a 2 squaremetre area. The edged and corner tiles comein boxes of 4.

Benefits:¥ Easy to lay interlocking tiles¥ No costly fitting required¥ Protects floors from damage¥ Durable and portable¥ Easy to clean, low-odour PVC¥ 2 surface texture options¥ 9 different colour options

Dimensions:Main tile: 50cm x 50cm x 7.5mm (4 tilesper sq m)Edged tile: 50cm x 50cm x 7.5mmCorner tile: 50cm x 50cm x 7.5mm

ORDER CODES:MA0047 Main Tile x 8MA0046 Edged Strip x 4MA0045 Corner Strip x 4

The edge andcorner sectionscomplete the floor area tobe covered and create a safe no-tripramp. Edge and corner sections are alsoavailable in yellow to act as a safety boundaryto the workout area. The main tile, cornerand edge sections are sold in singles formaximum versatility.

Benefits:¥ Easy to lay interlocking tiles¥ No costly fitting required¥ Protects the gym floor from damage¥ Durable and portable¥ Easy to clean hygienic rubber

Dimensions:Main tile: 50cm x 50cm x 12mm (4 tilesper sq.m).Edge section: 50cm x 20cm x 12mmCorner section: 19cm x 16.5cm x 12mm

Easy-Lock Flooring for Group Fitness StudiosThis versatile flooring system is ideal forgroup fitness studios to create an impact-absorbing, attractive and protective covering.The easy-lock tiles are 100cm x 100cmwhich gives you a covering of 1m2 per tile.

Benefits:¥ Impact absorption¥ Easy to lay interlocking tiles¥ Glueless installation¥ Each tile covers 1m2¥ Protects floors from damage¥ Durable, non-slip surface¥ Easy to clean

The tiles ensure excellent thermal, acousticand damp insulation within the studio andthe air-care system minimises joint impact.Not suitable for use in your free weightarea. Please state your choice of colourwhen placing your order.\You can purchase the tiles in 10mm, 15mmor 20mm thickness depending on the roomsusage. As a general guide the thicknessrelates to the following applications:

¥ 10mm: aerobic studios (aerobics, step)¥ 15mm: fitness areas (CV machines,spinning)¥ 20mm = martial arts and stretch areas1 tile = 1 square metre

Example: If the required area of floor to becovered is 3m x 5m, this is 15m2 and youwill need to purchase 15 of your chosentile type.

Colour options10mm and 15mm tiles are available in blue,grey and red. The 20mm tiles are onlyavailable in blue*.

*Other colours by special order only.

ORDER CODES:MA0121B 10mm Tile BlueMA0121G 10mm Tile GreyMA0121R 10mm Tile RedMA0120B 15mm Tile BlueMA0120G 15mm Tile GreyMA0120R 15mm Tile RedMA0122B 20mm Tile Blue

Six weight storage pegs capable of storingplates from 1.25kg through to 25kg. A storagearea is also provided on the base for twoolympic bars.Weights soldseparately.

ORDER CODE:GM0080

The front of thetree has fourweight storagepegs that will fitall solid rubberplates andbumper-gripplates and any25kg olympicplates. At thesides there aretwo further pegsfor 20kg and25kg plates andfour pegs for thesmallerincrements.

Vertical bar storage for two olympic barsand two vertical pegs for collar storage.

Dimensions:Width 28 , Depth 43 , Height 79

ORDER CODE: GM0087

ORDER CODES:MA0101 - Heavy-Duty Interlocking FloorTilesMA0101E - Heavy-Duty Interlocking FloorTiles - Edge Section BlackMA0101C - Heavy-Duty Interlocking FloorTiles - Corner Section BlackMA0101EY - Heavy-Duty Interlocking FloorTiles - Edge Section YellowMA0101CY - Heavy-Duty InterlockingFloor Tiles - Corner Section Yellow

These rubber tiles create a highly flexibleyet durable flooring system are ideal in thefree weight area of the gym as the 12mmthick tiles prevent damage to floors frombenches and other equipment. Fittingis quick and simple as theseinterlocking floor tiles areeasily lifted and can betransported andre-laid as you wish.

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Each chart outlines the relevantSTOTT PILATES repertoire with suggestedrepetitions and resistance settings whereapplicable.

A1 poster-sized, ideal for displaying in thestudio.

ORDER CODES:SP0018 Essential ReformerSP0019 Intermediate ReformerSP0020 Advanced ReformerSP0023 Essential CadillacSP0024 Intermediate/Advanced CadillacSP0022 Arc BarrelSP0025 Stability ChairSP0026 Ladder BarrelSP0021 Spine CorrectorSP0015 Essential MatworkSP0016 Intermediate MatworkSP0017 Advanced Matwork

The perfect reference guide for your ArcBarrel training, this manual illustrates theentire Arc Barrel repertoire, 33 exercises inall, with 63 modifications.

ORDER CODE: SP0056

Holds the complete machine attachmentclub pack (sold separately, see GAHCP).

ORDER CODE: GMH0011

Simply plug in and switch on for instant,efficient and effective spot heating.

Red Rad/HeatwaveFully portable, directional heat either via theinfrared Red Rad or the ceramic Heatwave.Both models have two heat levels and willsupply focused heat with a range of up to6 metres. Applications: Offices, mind-bodystudios, schools etc

ORDER CODE: RF0008

Simply plug in and switch on for instant,efficient and effective spot heating.

Red Rad/HeatwaveFully portable, directional heat either via theinfrared Red Rad or the ceramic Heatwave.Both models have two heat levels and willsupply focused heat with a range of up to6 metres. Applications: Offices, mind-bodystudios, schools etc

ORDER CODE: RF0009

A top class monitorfor the professionalcyclist or multi-sportenthusiasts. Fullyloaded withadvanced featuresincluding infrareddata transfer to PC,speed sensor, built-inaltimeter,thermometer andbike mount.

Requires infrared interface if PC does noesnot have infrared already.

ORDER CODE: PO0052

You have a running event to complete. Youare on your way to your first marathon, oryou have some other running event tocomplete. Run with the RS200 SD andmeasure your running speed and distanceaccurately with the POLAR S1 foot pod,and track your target intensity with POLARsports zones. Hit the road or path, monitoryour performance with confidence, andachieve your running goals.

Key FeaturesSports Zones provides an easy way to selectand monitor the intensity of your trainingand to follow POLAR S sport zones basedtraining programs.

WebLinkUse POLAR WebLink software to transferexercise data from your POLAR product tothe POLAR Personal Trainer web servicefor further analysis and storage.

Speed and DistanceAccurate running speed/pace and distanceinformation can be viewed as kmph/mphor in minutes per kilometer or mile alongwith total trip distance.

Auto LappingSet your running computer to take lapsbased on distance and time, every 1 km orevery 15 minutes, for example.

ORDER CODE: PO0109R

For serious runners and multi-sportenthusiasts. The S625X is the most advancedPOLAR Running Computer for those whowant nothing but the best. It combinesaccurate running speed and distancemeasurement with POLAR S leadingphysiological know-how to help youmaximise your running. Also tri-athletes andmulti-sport enthusiasts will appreciate theunique blend of optional cycling features inthe S625X.

Key FeaturesPC SW:- Polar Precision Performance analysissoftware — a high performance windowsbased training diary and analysis tool.

Speed And DistanceAccurate running speed/pace and distanceinformation can be viewed as kmph/mphor in minutes per kilometer or mile alongwith total trip distance.

Auto LappingSet your running computer to take lapsbased on distance and time, every 1 km orevery 15 minutes, for example.

Multi SportFor runners, cyclists, tri-athletes, andmultisport athletes. A unique blend offeatures to maximise your performance.

Own OptimiserHelps you to optimise your training loadand recovery time.

ORDER CODE: PO0114

The T31 Coded is one piecemoulded, 100% waterproofconstructions designed forreliability and durability.

ORDER CODE:PO0135C

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The Ruby 100 HRM has a host of featuresincluding heart rate, visual alarmand audiblealarm (out of the target zone), time in targetzone, time over target zone, average heartrate and maximum heart rate plus stopwatch and time functions, low batteryindicator. Water resistant to 30 metres.

ORDER CODE: AQ0031

This heart rate monitor does not requirethe use of chest transmitter belt as thereading is taken by placing two fingers onthe contact points of the watch for anaccurate heart rate reading. Includes targetzone limits and can be used as a normalwatch with time, date, alarm and countdowntimer. Water resistant to 50 metres.

ORDER CODE: FT0134

Features target zones, time in zone, max.HR calculation, recovery heart rate timerand average heart rate. Also includes 3-linedisplay, 100-lap memory and split option, 4linked interval timers and a 3-modecountdown timer. Water resistant to 30metres.

Purchase the optional GPS sensor to convertthis top of the range heart rate monitorinto a speed and distance monitor withcomprehensive heart rate featurefunctionality. Collects data from the GlobalPositioning Satellite to record the followingdata:Exact speed: measures your actual, averageand maximum speedExact pace: calculates pace, average paceand maximum paceExact distance: tracks your workout distanceand altitude

ORDER CODE: FT0135

Uses Timex s digital transmission rather thananalogue, which protects the signal frominterference by other heart rate users andelectrical equipment in close proximity.

Also includes 3-line display, 100-lap memoryand split option, 4 linked interval timers anda 3-mode countdown timer. Water resistantto 30 metres.

Purchase the optional GPS sensor to convertthis top of the range heart rate monitorinto a speed and distance monitor withcomprehensive heart rate featurefunctionality. Collects data from the GlobalPositioning Satellite to record the followingdata:

Exact speed: measures your actual, averageand maximum speedExact pace: calculates pace, average paceand maximum paceExact distance: tracks your workout distanceand altitude

ORDER CODE: FT0135G

Uses Timex s digital transmission rather thananalogue, which protects the signal frominterference by other heart rate users andelectrical equipment in close proximity.

Features target zones, time in zone, max.HR calculation, recovery heart rate timerand average heart rate.

Our lowest priced heart rate monitor. Heartrate with upper and lower heart rate trainingzones and out of zone alert functions. Canbe used as a normal watch as it displaystime and date and also includes a stopwatchfunction. Transmitter belt and bikemountincluded.

ORDER CODE: OS0010

Identical in features to the SE211 with theaddition of:¥ Stopwatch range of 99:59:59(with 99 lap memory with split function)¥ Up to 3 personalised exercise sessions¥ HR limits programmed manually¥ Calculates Body Mass Index (BMI)¥ SE233 is slimmer and ideal for smaller wrists

ORDER CODE: OS0017

Your guide and motivation to reaching yourideal weight and maintaining it.

ORDER CODE: PO0009

Needed fordownloading from yourPolar S-Series HRM if yourcomputer does not laready have aninfrared facility.

ORDER CODE: PO0053

The FS3C comes with a coded transmitterbelt to prevent crosstalk with other heartrate monitors when walking or running withfriends or doing fitness group exercises.

Key FeaturesTarget Zone Automatic determination ofyour age-based heart rate target zone limits.

Own Code Coded heart rate transmissionprevents cross talk from other heart ratemonitors.

ORDER CODE: PO0102G

Entry-levelexcellence. Easy,enjoyable aneffective - that sthe way you likeyour fitness.Here s yourfitnesscompanion witha bright smile -all the featuresyou need forsafe and healthyexercising.

The F6 s dynamic design and attractivecolours are also perfect for expressing yourfitness lifestyle and personality.

Key FeaturesOwn Code Coded heart rate transmissionprevents cross talk from other heart ratemonitors.

Own Calorie OwnCal counts and displayscalorie expenditure.

Own Zone Individual determination of youroptimal target heart rate limits based onyour daily condition.

ORDER CODE: PO0104BLKD

You want to work out instyle. An excellentexercise motivatorto fulfil yourneeds andversatile fitnesstraining. Indoorcycling, aquafitness training,jogging, or nordicwalking — with the F6you will always find theoptimal heart rate zone foryour exercise session.

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The F6 s dynamic design and attractivecolours are also perfect for expressing yourfitness lifestyle and personality.

Key FeaturesOwn Code Coded heart rate transmissionprevents cross talk from other heart ratemonitors.

Own Calorie Own Cal counts and displayscalorie expenditure.

Own Zone Individual determination of youroptimal target heart rate limits based onyour daily condition.

ORDER CODE: PO0104P

You want to work outin style. Anexcellent exercisemotivator tofulfil yourneeds andversatile fitnesstraining. Indoorcycling, aquafitness training,jogging, or nordicwalking - with the F6you will always find theoptimal heart rate zone for your exercisesession.

Fine - reach your running target with RS200and experience a new level of ease in heartrate based training with POLAR sport zones.

Key FunctionsOwn Index Polar Fitness Test predicts yourmaximal oxygen uptake (VO2 max).

Sports Zones Provides an easy way to selectand monitor the intensity of your trainingand to follow POLAR S sport zones basedtraining programs.

WebLink Use POLAR WebLink softwareto transfer exercise data from your POLARproduct to the POLAR Personal Trainer webservice for further analysis and storage.

ORDER CODE: PO0108B

For goal-orientedrunners. You may bea beginner or yourrunning shoesmay be wellworn. It doesn tmatter, as longas you are arunner with agoal. You want toenhance yourrunning experience,and you don t haveanything against the professional trainingprogrammes either.

Key FeaturesOwn Calorie OwnCal counts and displayscalorie expenditure.

WM Program Your personal weightmanagement program, which helps you tolose and maintain your weight.

Own Zone Individual determination of youroptimal target heart rate limits based onyour daily condition.

Nutrition Diary Input and monitor yournutrition calories as compared to your dailytarget.

Exercise Diary Monitor the amount ofcalories burnt during exercise sessions ascompared to your weekly target.

ORDER CODE: PO0119

A program on yourwrist. There is nomagic involved inlosing andmaintainingweightsuccessfully.Progress beginswith a smallstep, the decisionto get up andstart training, to usecommon sense rather than look for miracles,to find the right balance between exerciseand nutrition. Go ahead, take that step. Withthe POLAR WM41 and WM42 you get fullguidance and calorie tracking features.

Key FeaturesOwn Calorie OwnCal counts and displayscalorie expenditure.

Wireless Sensors Wireless speed andcadence sensors provide accuratemeasurements. Easy attachment andaerodynamic design.

ORDER CODE: PO0121

For fun or for victory.A cyclingcomputerprovidingcompletebody andcycling data.Forrecreationalriders and forthose whowant an affordablesolution for their cycling training. The CS100Bcomes without a heart rate transmitter, incase you already have another POLARproduct or if you just want a cycling computerwithout heart rate monitoring.

For goal-orientedcyclists. Combiningbody feedbackand cycling datato enhanceyour cyclingexperience andhelp youachieve yourcycling goal. The POLARCS200CAD comes with awireless POLAR CS cadence sensor to helpyou optimise your pedalling rate.

Key FeaturesWireless Sensors Wireless speed andcadence sensors provide accuratemeasurements. Easy attachment andaerodynamic design.

Intensity/Economy Cycling workload askcal/h and kcal/km. Foresee your calorieconsumption and secure sufficient intake ona long ride.

WebLink Use POLAR WebLink softwareto transfer exercise data from your POLARproduct to the POLAR personal Trainerweb service for further analysis and storage.

Memory Files Automatically stores all trainingdata from the latest trainings.

ORDER CODE: PO0124

A pro s cycling system.The POLAR S725Xis the most trustedheart rate monitorbased trainingtool amongprofessionalcyclists. It is themost completecycling system onthe market forcyclists andmulti-sport enthusiastswho want nothing but the ultimate solutionfor racing and training and for optimisingtheir training load. The S725X with theoptional POLAR Power Output Sensor andPOLAR S1 foot pod contains all that isneeded for elite-level cycling and multi-sports.

Key FeaturesAltimeter Shows and records altitudeinformation. POLAR AXN OutdoorComputers also show the altitude with agraphical trend and your vertical progress.

Memory Files Automatically stores all trainingdata from the latest trainings.

PC SW Polar Precision Performance analysissoftware - a high performance windowsbased training diary and analysis tool.

Multi Sport For runners, cyclists, tri-athletes,and multisport athletes. A unique blend offeatures to maximise your performance.

Own Optimiser Helps you to optimise yourtraining load and recovery time.

ORDER CODE: PO0129

A state of the art two-way infraredcommunication with a P.C. USB port, colourwhite is available.

ORDER CODE: PO0134

Polar WearLink coded and water resistanttextile transmitter with user changeablebattery. It brings ultimate comfort to yourexercise.

ORDER CODE: PO0137M

Features three target zone settings from ageor maximum heart rate, scan sequesncethrough exercise time, max/average/minheart rate. Information can be stored in thememory and recalled at any time. Alsoavailable is graphical training display ofexercise intensity, cruise control trainingsystem, full statistical analysis of workoutsand one of the most powerful stopwatchesever seen in a HRM.

ORDER CODE: RE10047

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Ideal for training your one-to-one clients,these premium quality adjustable bodyweights add extra resistance for strengthtraining. Simply increase the resistance levelby adding weights incrementally. Cushionedflaps keep the weights secure and the uniquedesign keeps the weights away from thebody to ensure full freedom of movement.The 20lb single ankle weight is ideal forrehab applications.

ORDER CODES:XT0074 Ankle Weights 2.5 lb per ankleXT0075 Ankle Weights 5 lb per ankleXT0076 Ankle Weight 20 lb (single)XT0077 Wrist Weights 2 lb per handXT0082 Weighted Belt 10 lbXT0083 Weighted Belt Vest 20 lbXT0084 Weighted Vest 40 lb

Pro Style Barbells 10kg - 20kg (5 barbells).Heads are comprised of solid steel insertsfully encased in virgin rubber. The solid steelhandle passes through the steel insert andis welded, permanently joining the head tothe bar.

ORDER CODE: FWYSET4

Pro Style Barbells 25kg - 45kg(5 barbells).Heads are comprised of solid steel insertsfully encased in virgin rubber. The solid steelhandle passes through the steel insert andis welded, permanently joining the head tothe bar.

ORDER CODE: FWYSET5

Pro Style Barbells 10kg - 45kg (8 barbells).Heads are comprised of solid steel insertsfully encased in virgin rubber. The solid steelhandle passes through the steel insert andis welded, permanently joining the head tothe bar.

ORDER CODE: FWYSET6

The official KIN-BALL Sport Ball is 48(1.22m) in diameter and extremelylightweight at 1 kg. The fabric is composedof a bright pink, waterproof 210 denier nylonthat is highly resistant to abrasion, and printedwith a high quality washable ink that will notcrack or peel. Supplied complete with onebladder, additional bladders are availableseparately.

ORDER CODE: SPEL86034

Spare bladder for KIN-BALL Sport BallORDER CODE: SPEL86069

The official KIN-BALL Sport Pinnies in thethree team colours of black, grey and pink.Made from resistant 100% nylon and featuringan adjustable draw cord to fit all sizes. Availablein a set of twelve, four of each colour.

ORDER CODE: SPEL86046

This fully illustrated instruction manual is theessential guide to playing KIN-BALL Sport.Includes a course outline to help the teacherintroduce the sport to their class.

ORDER CODE: SPEL86101

See a game of KIN-BALL Sport in action.The instructional video summarises the basicrules and strategies of the game, andillustrates basic defensive and offensive moves.Also available in CD-ROM format.

ORDER CODES:SPEL86071 VideoSPEL86083 CD-Rom

Essential reference book for coaches withrefereeing procedures and game situationsexplained.

ORDER CODE: SPEL86095

The powerful 230v inflator will inflate allOMNIKIN balls within seconds. Powerfulyet lightweight, it will inflate any large ballquickly and easily. Features durable plasticcasing that won t rust, single handle andconvenient on/off switch.

ORDER CODE: SPEL85789

The offical KIN-BALL Sport scoreboard canrecord up to 99 points per match for eachof the three teams. Made from durable PVCplastic, folds conveniently for portability.

ORDER CODE: SPEL86058

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Applications and effects¥ Feeling good¥ Looking good¥ Seniors feel revitalised¥ Fat reduction, weight loss¥ Massage and relaxation¥ Lymph drainage (fluid discharge)¥ Combats stress/burn out/depression¥ Strengthening of tissue (firmer skin)¥ Makes muscles more supple¥ Muscle increase¥ Makes joints more flexible¥ Combats cellulite’s¥ Improved sense of balance¥ Simple and effective training¥ Quick discharge of waste¥ Quicker results in less time¥ Faster recovery following exertion¥ Production of natural hormones and neurotransmitters

BenefitsEffects of vibration training on the VibroGym:¥improvement of muscle strength and performance

¥enhancement of explosive strength¥increase flexibility, mobility and co-ordination

¥stimulate the circulation of the blood¥stimulate lymph drainage and oxygenation¥improve collagen production¥decrease appearance of cellulite¥reduce lower back pain and different kindof pain management

¥increase the secretion of regenerative and repair hormones, like Human GrowthHormone (HIGH), IGF-1 en testosterone

¥speed training recovery¥increase bone density¥increase of the happiness hormone serotonin and neurotrophine, a substancethat supports thinking process

¥decrease cholesterol¥reduce effects of stress¥increase Basal Metabolic Rate (daily calorie burn)

¥accelerate weight loss¥increase absorption of supplements¥enhance conventional training results¥reduce training time¥pain management

The VibroGym ensures a healthy body andmind. Everyone can achieve fast results withminimum effort, whether you want to reducefat, combat cellulite’s, have a relaxing massageor a total workout. The VibroGym stimulatesthe production of natural hormones andneurotransmitters, so that users feel happierand more vital. The VibroGym is not onlyused by physiotherapists, sport schools andfitness centres but can also be found in manyhotels, beauty parlours, companies and atairports.

Who?¥ beauty parlours¥ spa and resorts¥ masseurs¥ companies¥ hotels¥ cruise ships¥ airports¥ senior citizens¥ private consumers

SportTop athletes use the VibroGym for powertraining. Explosive muscle power andacceleration power are greatly increased byVibroGym training. The VibroGym acts as acatalyst and increases the effects ofconventional training methods andcardiovascular stimulus. Athletes find greatbenefit in the increased rate of release ofvarious hormones such as growth and repairhormones. The VibroGym is increasingly usedin the treatment of injuries and for sportmassage.

FitnessA fitness programme using the VibroGymhas been proven to be more effective.Specific groups of muscles can be trained indifferent exercises. Whole Body Vibrationensures that the entire body stays in shape.The VibroGym makes you fitter, healthierand stronger. Training with the VibroGymmeans more results in less time.

Who?¥ sport institutions¥ professional training centres¥ sport coaches and sport masseurs¥ changing rooms¥ (top)athletes¥ sport clubs¥ fitness students¥ endurance athletes¥ private consumers

Applications and effects¥ Sport¥ Fitness¥ Power training¥ Health training¥ Sport massage¥ Stretching¥ Sport rehabilitation programmes¥ Warming up/cooling down¥ Strengthening training effects in combination with conventional training

Whole Body Vibration¥ Increasing the training effects of

cardiovascular stimulus¥ Catalyst in comprehensive conventional

programmes¥ Increased production of repair and human

growth hormones (HGH)¥ Fat reduction¥ Faster recovery following exertion

less strain on joints, ligaments and tendons¥ Improved circulation¥ Production of natural anabolics¥ Improved co-ordination¥ Increased explosive strength¥ Increased acceleration power¥ Increased stamina˚

¥ The most professional home vibration platform

¥ Pre-programmed frequencies for strengthtraining and massage

¥ High and adjustable force to increase training intensity

¥ Display visible from all exercise positions¥ Sart/repeat button on hand grip for

maximum ease of use¥ Metal frame

The Training of the Future The VibroGym is highly advanced trainingequipment. The VibroGym is fast and effective.Maximum results are achieved in a minimumof time, with no extra stress and only limitedeffort.

The VibroGym is a vertical vibration platformdesigned specially for home use. Adjustableby use (training or massage), time (30, 45or 60 seconds) and amplitude (high or low),it sends vibrations through your entire body(Whole Body Vibrations). No matter whatyour physical condition, at the right frequencysetting the subconscious stretch reflexes willtighten almost all your muscles at once. Thatcompares with just 45 per cent of musclefibres used by an average sportsman duringconventional training. Traditional powertraining increases muscle strength becauseyour body reacts to the extra resistancecreated by the weights or elastic, over andabove normal gravity. But with Vibro Trainingyour body reacts to acceleration rather thanextra mass: a force many times greater thanstandard training stimuli. And one repeated30 or 50 times a second. Your body has toadapt even more to overcome this greaterload, and so achieve your training targetsfaster.

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Moreover, the vibrations increase theproduction of regenerative and repairhormones, improve blood circulation in skinand muscles, strengthen bone tissue, improvelymph drainage and increase the basalmetabolic rate. All this results in morestrength, more speed, more stamina, rapidrecovery of muscles and tissue, increasedflexibility, mobility and co-ordination, anti-cellulitis, collagen improvement, and fatreduction. The more is better principledoes not apply to vibration training. You feelfitter, but you do not have to train moreintensively. The added value of the VibroGymis improved training quality and effectiveness,so you can shorten your sessions and recovermore quickly afterwards.

ContraindicationsIt may not always be possible to start usingthe VibroGym immediately. Ask your doctor,specialist or physiotherapist about thecontraindications and the possibilities forincluding vibration training in your treatmentplan.

TECHNICAL SPECIFICATIONSMaterials - steel frame with high-qualityplastic platform.Dimensions (l x b x h) - 600 mm x 700mm x 1300 mm.Weight - 53 kg/114lb.Voltage - 115/230VA.Power consumption - 250W.Maximum load - 120 kg/257lb.Frequency settings - 30/50 Hz.Force - 1.1kN/1.9kN.Colour - silver - grey, RAL 9006.Operation - membrane keyboard,start/repeat button.Warranty - two-year factory guarantee(conditions apply).Standard accessories - exercise mat, twostraps, poster, two six-week trainingprogrammes.Optional accessories - Mat Deluxe,VibroTools.

ORDER CODE: VIBROGYM HOME

Proven Benefits¥ Weight loss¥ Inch loss¥ Fat loss¥ Reduce cellulite¥ Increased metabolism¥ Increased flexibility¥ Increased strength/power¥ Reduce pain¥ Increased circulation

Optional accessoriesProven to help:¥ MS sufferers¥ Post op rehab¥ Speed training¥ Power training¥ Core stability¥ Joint problems¥ Gait correction¥ Spinal alignment¥ Pain reduction¥ Sports injury˚ORDER CODE:VIBROGYM PROFESSIONAL

The Vibrogym works by producing a vibration through which energy istransferred to the body. This causes a stretch reflex that changesbetween 30-60 times a second depending on which frequency youchoose. The intense, repetitive contractions this elicits willfatigue the muscles and in recovery the muscles will re-buildstronger to withstand the increased effort. This is how increasesin physical performance are achieved.

The Vibrogym uses this principle when training but has a numberof distinct advantages over conventional training. The time neededto train on the Vibrogym is much shorter, which means less muscledamage is caused and hormonal production is increased. There isalso a greater effect of the training. One 12 minute workout onthe Vibrogym burns more fat and creates more muscle than 1 ? hoursconventional training. Additionally, this is achieved with minimalstress on the joints, tendon and ligaments so you can see that theVibrogym is at the cutting edge of the Fitness Equipment availableon today’s market.

Personal Trainer/Club owner’s testimonials

Since I introduced the Vibrogym to my clientsthe response has been nothing short of amazing!

They are impressed at the quality of the workoutwith minimal effort for great results.John Sinclair B.Sc Energetics Health &Fitness VIC

As soon as clients use the VibroGym they areamazed at how it feels, how their muscles feeland at how little time it takes them to do aworkout.QLD

The High/Low ApplicationThe VibroGym features a High/Lowapplication. It provides a number of majorbenefits:¥The VibroGym can be set to a personalpreference. The vibrational intensity canbe adjusted to the wishes of the individualuser.

¥By adjusting the vibrational intensity, thestarter level can be lowered. By setting the vibrational intensity lower at the beginning, you can get used to training with the VibroGym in comfort. You can get used to the vibrations and the positionthat you have to adopt. In this way, yourtraining sessions can start in a pleasant way.

¥Lighter people usually find that the Lowsetting is more comfortable. This ensuresthat motivation to train remains high.

¥ Exercises other than with the feet on theplate are easier to sustain without detriment to the result.

The VibroGym generates vibrations thatare transferred from the platform onto thebody. Standing on the VibroGym you willnotice how your body automatically adjuststo these mechanical stimuli. Muscles willcontract and expand 30 to 50 times persecond depending on the frequency andvibrational intensity selected.

This effort causes the body to tire. Restingafterwards allows the body to recover.Repeating the exercises ensures that thebody adjusts to the level of effort. This resultsin an increase in performance, a phenomenoncalled super compensation.

Compared to traditional training methods,this achieves better results in less time andwith no extra effort.

Moreover, the vibrations increase theproduction of regenerative and repairhormones, improve blood circulation in skinand muscles, strengthen bone tissue, improvelymph drainage and increase the basalmetabolic rate. All this results in morestrength, more speed, more stamina, rapidrecovery of muscles and tissue, increasedflexibility, mobility and co-ordination, anti-cellulitis, collagen improvement, and fatreduction. The VibroGym offers a wide rangeof possibilities for use in the areas of Sports& Fitness and Beauty & Health.

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Polished chrome adjustable cable columnfor maximum exercise variety and smoothpulley adjustment. Features include a prone-grip position chin-up bar, 2 x 200lb weightstack and swivel pulleys. Cable is aircraftquality with 2,000 kg tensile strength.

Dimensions:Width 135 , Depth 36 , Height 92 .

ORDER CODE: YPL0010

The low starting resistance of thecounterbalanced smith machineaccommodates users of all abilities and thewalkthrough design ensures easy access.Adjustable stops act as range limiters formost users and the multi-functionality ensurelifting variety. Linear bearings on 1casehardened shafts ensure smoothoperation. The weight bar is angled at 5degrees.

Dimensions:Width 40 , Length 86 , Height 91

ORDER CODE: YPL0012

This 35-degree leg press has an extra-widefoot plate to accommodate different sizeusers. The heavy-duty linear bearings ensurea smooth, low friction movement and thewide range of seat-back adjustmentsmaximises range of motion. Built-in weightstorage with a 600 kg weight capacity.

Dimensions:Width 54 , Length 56 , Height 98 .

ORDER CODE: YPL0006

The bar is counterbalanced to weigh nothing,making it easy for the entry-level user andalso the ability to know the exact weightbeing lifted. Best used in conjunction withan adjustable bench such as CM0016 orCM0020 (see page 28), the unit providesthe ability to carry out a large number ofstrength exercises in safety. There are 2separate sets of safety stops one of whichis bar operated. 4 disc storage pins are alsoincluded. Uses modern nylon linear bearingsand chrome steel shafts resulting in a smoothquiet movement. Standard disc version isavailable on request.

Dimensions:Width 1.85m, Length 1.3m, Height 2.2m.

ORDER CODE: SSN0023

Dual cable column with 2 x 70 kgweight stacks, two multi-position pulleys,plus a central chinning bar. This machinecovers a host of exercises, includingtriceps/bicep curl, low row, single legadduction/abduction and many more.

Dimensions:Width 1.95m, Depth 90 cm, Height 2.25m.

ORDER CODE: SSB0022

For over 75 years York Fitness USA has beenat the forefront of training athletes and thePerformance Line range will continue to dothis in the coming years. These modularcomponents allow the user to performvarious exercises at one station, increasingspace and time efficiency. The modular natureof many of the pieces shown over the nextfew pages allows strength coaches toeffectively supervise athletes and ensuresfluid movement of athletes through theweight room.

Built with heavy weightlifting in mind,manufactured from much heavier gaugesteel than the Fitness Training Line and usedby professional sports teams worldwide.These competitively priced range of strengthequipment carry a full commercial warrantymaking it perfect for the sports club, school,university or any local authority free weightsfacility.

All equipment is safe, highly durable, attractiveand space-efficient.

The Half Rack s versatilitymakes it our best-sellingmodular rack. It is also acoaches favourite in theweights room. Its simpledesign, clean lines and space-saving footprint is acontradiction to its multi-functionality.

Dimensions:Width 67 , Length 48 ,Height 96

Half Rack comes with:¥ Combo grip pull-up bar¥ Bench stringer¥ Weight storage pegs (for 2.5lb-45lb plates)¥ Stainless steel hook-plates (19 positions)¥ Vertical bar holders (pair)

ORDER CODES:YPL0017 Half Rack

Half Rack OptionsYPL0005Multi-Function BenchYPL0024Technique Scoops (pair)YPL0025Safety Spot Bars (pair)YPL0022Single Bar Holders (pair)YPL0037 Dip Attachment

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The Multi-Function Rack is an extendedversion of the Half Rack. The versatility isexpanded by adding a pair of uprightscomplete with hook-plates 42 in front ofthe rear uprights creating a modified PowerRack. The Multi-Function Rack combines thesafety aspect of the Power Rack s interiorspotting arms whilst facilitating exercisesoutside of the rack through the use ofreverse hook attachment options. With theaddition of the Multi-Function Bench (soldseparately), the Rack enables athletes toperform all of the industry accepted coreprimary and secondary strength exercisessafely and efficiently.

Dimensions: Width 67 (42 width betweenuprights), Length 76 , Height 96

ORDER CODES:YPL0016 Multi-Function Rack

Multi-Function Rack OptionsYPL0005 Multi-Function BenchYPL0020 Reverse Safety Spot Bars (pair)YPL0023 Reverse Technique Scoops (pair)YPL0021 Double Bar Holders (pair)YPL0038 Reverse Dip Attachment

Multi-function Rack comes with:¥ Combo grip pull-up bar¥ Weight storage pegs (for 2.5lb-45lb plates)¥ Stainless steel hook-plates (19 positions)¥ Adjustable interior safety spot bars (pair)¥ Bench stringer¥ Vertical bar holders (pair)

Enables safe free weight training without theneed for a spotter. Multiple bar hooks provideflexible use of benches for flat, incline andupright positions. Chin up bar in front.

The High/Low Pulley option can bepurchased in conjunction with the PowerCage. This optional extra includes guide rods,weight carriage, lat and low pulley, lat barand tricep bar. Purchase YFL0004 andYFL0005.

The 200lb Weight Stack option can bepurchased to replace the weight carriageon the Hi/Low Pulley option. Includes selectorstem, pin and weight stack to 200lb. PurchaseYFL0004, YFL0005 and YFL0003.

Dimensions:Length 55 , Width 50 , Height 80 ,Depth 30 .

ORDER CODES:YFL0004 Power CageYFL0005 Hi/Lo Pulley OptionYFL0003 200lb Weight Stack Option

The Power Rack is gym standard. It s simpledesign, self-spotting capability and optionalattachments make it a key purchase.Athletes can work all the core primaryand secondary strength exercises fromboth inside the rack and from the outsideof the Power Rack using optional reversehook attachments.

Dimensions: Width 67 , Length 73 ,Height 96

Power Rack comes with:¥ Combo grip pull-up bar¥ Weight storage pegs (for 2.5lb-45lb plates)¥ Stainless steel hook-plates (19 positions)¥ Interior safety spot bars (pair)¥ Vertical bar holders (pair)

ORDER CODES:YPL0011 Power Rack

Power Rack OptionsYPL0005 Multi-Function BenchYPL0019 Bench StringerYPL0020 Reverse Safety Spot Bars (pair)YPL0023 Reverse Technique Scoops (pair)YPL0021 Double Bar Holders (pair)YPL0038 Reverse Dip Attachment

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100% cotton bibs, numbered on one side.Available in two sizes, and various colours.

SIZE MEDIUM LARGESET OF 10 SET OF 10

SCARLET SCTG25668 SCTG25796YELLOW SCTG25679 SCTG25802EMERALD SCTG25681 SCTG25814ROYAL SCTG25693 SCTG25826SKY BLUE SCTG25709 SCTG25838TANGERINE SCTG25711 SCTG25849

This giant 1m diameter goal provides a hugetarget which is guaranteed to give high levelsof success. It can be used for young childrento throw to or adults to play head tenniswith, from long distances or short, with smallor large ball. It is designed to fit straight intoa BIG RED Base with no additionalequipment required. Each goal is easy toassemeble and comes complete with netand fixings. Available as a complete set withBIG RED Base or as the goal only.

Goal OnlyORDER CODE: SCSH72781

SIZE SMALL MEDIUM LARGESCARLET SCTP00407 SCTP00413 SCTP00419YELLOW SCTP00408 SCTP00414 SCTP00420EMERALD SCTP00409 SCTP00415 SCTP00421ROYAL SCTP00410 SCTP00416 SCTP00422SKY BLUE SCTP00411 SCTP00417 SCTP00423TANGERINE SCTP00412 SCTP00418 SCTP00424

Three sizes to accommodate all ages Velcro side fastening for easy adjustment British madeplain cotton bibs

Complete SetORDER CODE: SCSL25159

A compact, lightweight and ultra quiet heavyduty inflator with 40psi to handle all yourball inflation needs. Pressure gauge readingup to 40psi to prevent over inflation. Thewhole unit is only 14 x 19 cm, with four feetfor stability. The handle grip is foam coveredand coiled air hose stretches to 2.4m inlength. 230v.

ORDER CODE: SVBL85959

Brightly coloured tubular polypropylene lathswhich are virtually unbreakable in normaluse. Suitable for use with cones, skittles etc.Sold in packs of 12.

ORDER CODES:STRL01179 90 cmSTRE77242 1.83 cm

A unique set of adaptors, containing fourrings and eight hook adaptors, set 6 cmapart, each with six positions. The rings willfit over virtually any cone and the 46 cmadaptors are suspended from the ringoffering a variety of heights and allow thecones to fall safely if knocked. Comescomplete with carry bag.

ORDER CODE: STRE18869

Good quality 20cm diameter flexible markercones are only 4.5cmin height, and aremanufactured from soft plastic to ensuresafety in use. Sets supplied in five colours.

ORDER CODES:STRD77508 Set of 50STRD79839 Set of 25

Weighted base for stability and a grooved top for versatility. Light enough to carry butheavy enough to withstand windy conditions.

ORDER CODES:75cmSTRD74593 REDSTRD74609 YELLOWSTRD74611 GREENSTRD74623 BLUE

60cmSTRD74556 REDSTRD74568 YELLOWSTRD74579 GREENSTRD74581 BLUE

45cmSTRD74519 REDSTRD74520 YELLOWSTRD74532 GREENSTRD74544 BLUE

30cmSTRD74477 REDSTRD74489 YELLOWSTRD74490 GREENSTRD74507 BLUE

Spordas Flow Markers are an inexpensiveway to define boundaries, divide activityareas and/or direct the flow through anactivity. The injection moulded polyethylenemarkers are only 16cm in height, so areextremely lightweight and easy to carry. Eachset comprises twelve each of red, yellow,blue and green.

ORDER CODE: STRH67864

Simple and easy to use20cm domes can beused for a variety ofpurposes and aresupplied as a set of 40markers on a stackingpole for ease oftransport and storage.Manufactured fromheavy duty plastic fordurablity. Ten each ofred, blue, yellow andwhite.

ORDER CODE:STRD75135

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These safety modules are manufacturedfrom selected polyurethane. Designed tooffer maximum safety in all aspects of physicaleducation.

Covers are manufactured from heavy duty,flame retardant PVC fabric and incorporatezip enclosure for easy use. Complete withanti-slip base, toggle and loop connectorsand carrying handles.Essential for safe landings.

ORDER CODES:SMTD99176 2.5m x 1.25m x 25 cmSMTD99164 2.5m x 1.6m x 25 cm

Rip Tag can be played both indoors andoutdoors and is ideal both as an excitinggame in itself and as a warm up exercise forchildren of all ages.

Set contains twenty-four tags for twelveplayers. Each tag measures 3.6cm wide.Primary size strap (28 cm)

ORDER CODES:SGGL23772 Set of 24Secondary Size: (strap 38 cm)SGGG47780 Set of 24

ORDER CODES:SMTD99425 1.8m x 1.2m x 200 mmSMTD99449 2.5m x 1.2m x 200 mmSMTD99450 2.5m x 1.4m x 200 mmSMTD99486 2.5m x 1.4m x 300mmSMTD99498 3m x 1.5m x 300mm

Heavy duty PVC coated fabric covers, withzip closure on to soft foam interiors. .Complete with anti-slip bases, toggles andloop connectors, carrying handles andbreathers.

A complete guide to Tag Rugby (SecondEdition).

Now contains a whole new section with aseries of practical plans for teachers andcoaches.

ORDER CODE: SPTH66781

Tag Rugby is an excellent form of non contactrugby. Each belt comes with two tags whichmust be removed to make a tackle Onesize fits all.

Can be used to introduce rugby to youngerchildren and for rugby training. Ideal for usein equal opportunity invasion games in KeyStage 2, 3 and 4. Easy to put on and takeoff, even for the youngest of players.RFU recommended size ribbons (tags) thatare soft on the hands and do not crease orwrinkle.

The Velcro belt makes attachment of a ribbonafter a tag that much quicker and easier.

ORDER CODES:Yellow SPTG54577 Set of 10Blue SPTG54589 Set of 10Red SPTG54565 Set of 10Green SPTG54590 Set of 10

Tough, heavy duty bench set in durable grey finish featuresinclude dual pulley lat station, pop pin adjustable chromedno pinch crutches, sturdy no tip front and rear stabilisers,dual action leg developer with rotating row/cut handle,decline, flat, incline, pressing positions.Assembled size: W131 x L190 x H 206cm.Product weight: 62 kg Maximum capacity(user and barbell weight 270 kg).

ORDER CODE: SHFP00261

Inspired by the Iso Grip Plate, this new plateis designed for easy loading and handling.The rim of the plate is surrounded by highquality rubber ensuring the functionality andfloor protection expected from a bumperplate. Sold in singles.

ORDER CODES:OYP0008 5 KG Black x 1 singleOYP0009 10 KG Green x 1 singleOYP0010 15 KG Yellow x 1 singleOYP0011 20 KG Blue x 1 singleOYP0012 25 KG Red x 1 single

The Iso-Grip Rubber Plate is the industry sanswer to a 360-degree easy to pick-upOlympic plate cleverly achieved by castingthe hub thicker than the rim. The patent-pending, thicker hub design and slimline edgeensure anti-pinch and easy loading of barsand equipment.

ORDER CODES:OYP0001 1.25 kg x 4 (2 pairs)OYP0002 2.5 kg x 4 (2 pairs)OYP0003 5kg x 4 (2 pairs)OYP0004 10kg x 2 (1 pair)OYP0005 15 kg x 1 (single)OYP0006 20kg x 1 (single)OYP0007 25 kg x 1 (single)

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POLO TOPS

Skinni fit ladies tennis tops.One size

Chunky Waffle Knit Polo Tops.SIZES: MEDIUM & LARGEWith and without logo.

SKINNI FIT TOPS

We select only the very best..... so whynot try our exciting range of clothing(with or without our own design oflogo) from our Chunky Waffle KnitPolo Tops which look great with orwithout a casual jacket and chunkyenough to wear anytime of the day(with a turn up collar - to make youlook cool in summer or winter) to ourSFM sports tops with/without a choiceof fantastic printed designs - exclusiveto us (not available in the shops). Forthe ladies we have the Skinni Fit tops- suitable from the young up - withChristmas fast approaching or perhapsa birthday? They’ll make great presents!

All our clothing is available with orwithout printed design.

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Navy & white.SIZES: SMALL,MEDIUM & LARGE(With Logo)(Without Logo)

SIZE: LARGE(With Logo) £12.99(Without Logo) £11.99