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Brushing your teeth

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Brushing your teeth

What causes cavities?

Page 3: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

Sugar ✦ Germs ✦ AcidCavities are caused by acid on your teeth.

Sugar mixes with germs to make the acid.

The good news is that you can prevent cavities. It's easy!

Page 4: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

Sugar mixes with germs on the teeth to make acid

+ =GERMSSUGAR ACID

Page 5: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

Acid burns a hole in your teeth

+ =HEALTHY TOOTHACID DECAY

Page 6: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

GERMS!

Germs on my teeth?

Eww!

Page 7: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

How are cavities prevented?

Page 8: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

Limit sugary foods

Limit the amounts of sugary foods and drinks you eat

Brush your teeth

Brush your teeth two times a day for two minutes with fluoridated toothpaste

How do you brush your teeth?

1. Use a pea size amount of fluorinated toothpaste

2. Brush in a small circular motion3. Make sure to get the teeth in the

back, and the inside surfaces4. Brush for two whole minutes5. Spit the toothpaste into the sink

SMILE! You brushed your teeth!

Page 11: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

How to brush for two minutes

• Use a 2-minute sand timer• Ask your parents to set a 2-minute timer on their smartphones• Sing or play a song that is two minutes long

Page 12: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

Go to the dentist

Visit your dentist every six months

Page 13: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

Get fluoride

•Drink fluoridated water•Get fluoride varnish painted on your teeth

Page 14: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

What are some healthy foods?• Some healthy foods to eat are fruits,

vegetables, meats, and grains!

• Apples, oranges, bananas, carrots, celery, broccoli, string cheese, peanuts, and almonds are all healthy foods to have for a snack!

• Cookies, cupcakes, candy bars, ice cream, soda, and juice are good once in awhile, but should not be eaten at every meal.

• If you are going to eat or drink sweets, do it during meal times and stick to healthy foods for snack time.

Page 15: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

Remember!

• Brush twice a day, morning and night

• Brush for two minutes• Brush with a pea size amount of fluorinated

toothpaste

• Limit the amount of sugary foods and drinks

• Visit your dentist regularly

SMILE! YOU HAVE A BEAUTIFUL SMILE!

Page 16: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

So, get brushing!

Grab a toothbrush, toothpaste, and a timer and GET BRUSHING!

Page 17: Brushing your teeth - Crush Cavities...How do you brush your teeth? 1.Use a pea size amount of fluorinated toothpaste 2.Brush in a small circular motion 3.Make sure to get the teeth

Brushing and Flossing Chart

Crush Cavities!

We want all children in Minnesota to have zero cavities.

You can HELP by having no cavities in your mouth!

Special Concentrate on the Danger Zone!Brush slowly, each arch separately, every tooth. Brush the lower teeth up and the upper teeth down. Brush your tongue and the roof of your mouth

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How to Brush and Floss Northern Arizona Your …...How to Brush and Floss Your Teeth Brush teeth twice a day for 2 minutes in circular motions Floss at least once a day in a C-shape

When should you brush your teeth? What should you use to ...€¦ · And you should brush your teeth again before you go to bed at night. What should you use to brush your teeth?

Tips to Brush Your Teeth

Brush Teeth

How to Brush Your Teeth Sequencing Printable Pack · © Simple Living. Creative Learning Sequencing Activity How to Brush your Teeth Read the story and cut out the pictures and paste

I brush my teeth

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Do you still brush your teeth with fluoride

How to brush your teeth

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Caring for my teeth · The manual toothbrush: I brush my teeth on all sides. The electric toothbrush: I slide the toothbrush over my teeth. The brush makes a noise and vibrates on

Pensamientos: Actividad de reviso Write the following sentences in Spanish: 1.I have to brush my teeth 2.I am going to brush my teeth today. 3.I am going

Basal Body Temperature (BBT) p. 102 ---Did you brush your teeth this morning? Was it hard to make yourself brush your teeth? ---BBT is easy! ---You do

National Children’s Dental Health Month · Brushing your teeth is an important part of dental care. For a healthy mouth and smile: Brush teeth twice a day with a soft-bristled brush

MXCJ. Color in the 'MOON e9Ch time you brush your teeth 9t

Can We Do Some Dabbling? Reading & Writing Connecting...Brush your teeth, brush your teeth until youve made them squeaky clean. Get PJs, get PJs – find them in the cupboard. Get

Unit8 morning Brush my teeth, brush my teeth. Brush, brush, brush

Brush and floss your teeth at least twice a day and … › wp-content › uploads › 2014 › 01 › ...Brush and floss your teeth at least twice a day and after snacks. Cepíllate

Ages & Stages Questionnaires 48Month Questionnaire...5. Does your child brush her teeth by putting toothpaste on the tooth-brush and brushing all of her teeth without help? (You may

Take care of teeth smile easily healthy teeth, happy smile clean teeth, smiling faces Brush your teeth three times a day hello to tomorrow

Social Narrative: Visit to Dentist’s Office · The dentist will brush my teeth with a special brush and toothpaste. The dentist will count my teeth with special tools. This is fun!

BRUSHING MY TEETH! - Leicester City Council · 2015-02-24 · love BRUSHING MY TEETH! 1 An adult always helps me brush my teeth. An adult helps me brush my teeth after breakfast and

Start brushing between your teeth · between your teeth How to brush between your teeth 1. Insert the brush gently between your teeth. Look in the mirror for easier use. Do not force

IRON AGE STUDIOStoothbrush and keep it clean. Brush your teeth,and use your chosen rinse (saline or mouthwash) after every meal. During healing floss daily,and gently brush your teeth,tongue

[Health care book] 1-3.how to brush your teeth

Taking Care of Your Teeth and Mouth · Cleaning Your Teeth And Gums here is a right way to brush and T floss your teeth. Every day: Fently brush your teeth on all G sides with a soft-bristle

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How to Convince Your Child to Brush Their Teeth by Kami Hoss