building attack in a 4 1 3 2 formation and breaking through the defence in the middle

8/9/2019 Building Attack in a 4 1 3 2 Formation and Breaking Through the Defence in the Middle

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Building Attack in a 4 1 3 2

Formation and BreakingThrough the Defence in the

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Category:Soccer Training Programs

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Difficulty Level 4

Number of players: 16+2

Duration: 85 min

Warm Up

Description:

Players perform light jogging and athletic movements.

Duration: 10 min

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Basic Athletic Warm Up

Coaching Points• Grading

• Stretch the main muscles

• Raise the intensity

Exercise 1:

Functional Passing Exercise -

Innervating Tactical MovementsGoal: This soccer passing drill focuses on innervating basic tactical movements and

practising cooperation between players.

Organisation

Equipment and players are arranged as shown. Players change their positions

continuously after their passes.

Description


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This soccer passing drill focuses on combinative play and cooperating between players.

Variations are principles of the attacking formations. This exercise also develops

attackers movements, contact between midfielders and attackers. Four variations can be

seen.

Set Up: Equipment and players are arranged as shown. Distance of the sticks is at about

4-5 meters. Sticks are used to make the task lifelike, raise difficulty and draw passing

channels. Players change position continuously in alphabetical order.


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Exercise 1


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Exercise 2


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Exercise 3


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Exercise 4

Coaching Points• Rhythm and harmony of play

• Comment on variations

• Changing pace

• Communication is vital

• Movements without ball

• Heads up from the ball

• Correct timing of passes and sprints

• Keep the ball on the ground

• Take care of extra balls

Set Up

Number of players: 12 - 20

Equipment

• Small Cones: 8

• Sticks: 16

Exercise 2:


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Building ttac!s in a ":1:#:2

Formation

Goal: Practising and innervating tactical movements. Breaking through the defending line

in the middle with cominative play.

Organisation

Place the players into a 4:1:3:2 formation. Defenders' positions are not involved into this

soccer drill. Players change position periodically when it is needed.

Description

The soccer drill contains seven variations. In every situation players have to take care of

communicatian (verbal and non-verbal), their movements without ball, contra movements

before getting the ball, correct rhytm of the play, pace of the passes. This drill focuses on

building attacks from the midfield. To prepare attcaks with tactical movements in

defending line is an other training's aim.

Set Up: Equipment and players are arranged as shown. Players' positions fit the 4:1:3:2

formation.


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Variation 1


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Variation 2


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Variation 4


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Variation 5


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VAriation 6


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Variation 7

Coaching Points• Instructions and explanations have to come before the exercises

• Practise each variation

• Take care of the "off-side " situations

• Finish the attacks with a shot on goal

• Take care of adequate resting periods

• Change players' position who can play in more positions


Set Up


Time: 30 - 45 min

Equipment

• Sticks: 9

Exercise #:

Pla$ t%e &t%er 'ide


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Goal: Finding deep passing channels between defenders at game speific speed and

pressure.

Organisation

Cones are used to create an approx. 15x25 meters area with a 5 meters defending zone

in it. Identify 8 attacking players and 7 defenders. You can put a neutral player into the

game to help the attackers or the defenders. Split the attacking team into two and place

them into the two playing areas as shown. Two defenders are in each playing area and 3

in the defending zone as shown. Change players' position periodically.

Load: 90-120 sec.

Rest: 90-120 sec.

Description

The attacking team of four tries to keep possession in a playing area against two

defenders. Team in possession tries to pass the ball over the defending zone between

the three defenders under pressure. When pass is completed players on this side have

resting period. Three defenders in the middle turn around and try to defend the pass from

the other direction. Progression is the same. When defenders win the ball they have to

dribble out from the area and the game starts from the attackers.


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Small Sided Soccer Drill

Coaching Points

To be able to do this small sided soccer drill successfully games should be played on an

adequate area for different age groups. We always have to consider the players’ technical

skills and their cognitive abilities. Besides this the quality of the pitch is also very

important. If it’s necessary we can change the size of the area during the game.

• Heads from the ball

• Keep possession

• Close the passing chanels while defending

• Supporting movements• Attack the ball in defence when you have a chance to win it

• Communucation between defenders

• Correcting mistakes


Set Up


Repetitions: 4


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Series: 1

Load-Rest: 1:1

Time: 15 - 20 min

Equipment

• Small Cones: 8

Exercise ":

(v( Formation 'peci)c *ame

Goal: Performing the main tactical elements of the training in a game situation.

Organisation

Mark a 40x60 meters playing area as shown. Put goals onto the baselines and a keeper

in it. Identify two teams of eight with different colors. Place the players into a special

formation which suits the 4:1:3:2 formatioan as shown.

Description

Ordinary soccer game without any special restrictions or rules. Teams have to perform

the tactical variations learnt at the training in game situations.


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Formation


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8v8

Coaching Points• Check the effeciency of the training

• When needed stop the game to correct movements and performance of attacks

• Take care of the load of the uptake

• Let the players enjoy the game

Set Up

+ool ,on

Description:

Light jogging and collecting equipment.

Duration: 5 min

building attack in a 4 1 3 2 formation and breaking through the defence in the middle

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