business success - strategies to achieve the green beret's mental toughness
TRANSCRIPT
Business SuccessStrategies to achieve the
Green Beret’s Mental Toughness
Coach Roberto [email protected]
Mental toughness is important when facing business obstacles and
challenges.
A tough-minded meansfacing facts and difficulties
with strength and determination to achieve
business success.
And being a tough-minded person also means a better
performance since it helps us to keep focus staying aligned with our business and career goals.
Setting Goals
A Green Beret is taught that planning and goal setting are the most important parts of a mission, and a distraction will
affect his team performance and outcomes.
Mental VisualizationGreen Beret trainees learn to think deeply
about a task and its procedures. They know exactly what they are going to do in each part of the mission. This technique helps
them to keep calm and motivated.
Positive Self-talkGreen Berets were taught to act positively when facing a situation. They must keep their spirits up
since they know that tough times don’t last, tough man do! When having a tough time, it is
important to stay positive and beware of negative thoughts.
Arousal ControlA Green Beret must learn to control their mental state to avoid any knee-jerk reaction. They know how important is to keep calm because a stressed
up mind cannot think clearly nor create new ideas.
In conclusion, Green Berets are programmed to develop self-control skills even in the most
life-threatening and stressful environment and such approach is important to achieve a
high performance and business success.
LRCL – Business Services ConsultingRoberto Lico – [email protected]
LRCL – Business Services ConsultingInformation – [email protected]
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