busy life?how to find happiness

Busy Life? How To Find Happiness Ivan Williams www.slideshare.net/ivanwilliamz

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Busy Life?How To Find Happiness

Ivan Williamswww.slideshare.net/ivanwilliamz

“What do you want from life?”

Take the time to reflect on the things that make you happy and do more of it.

“Do the things you love”

Take action, make a conscious effort and take steps to make your life happier.

“Exercise to boost your energy”

Exercise reduces stress, lifts moods, and helps you sleep better.

“Money can't buy happiness”

Money itself cannot buy happiness. But one can buy things that brings happiness. So splurge a little once in a while.

“Do not go to bed angry”

Staying angry only amplifies bad feelings. Take a deep breath and let it go. Think about the positive things that happened that day.

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