Addicted Woes, Body Woes, Female Woes, Quitting Woes

Caffeine Explored

By: Eric Larsen

Addiction Test• Daily Energy swings or periods of fatigue

• Daily mood swings or fits of depression• Daily or frequent headaches• Digestive distress, cramping or diarrhea• Constipation

• Stiffness in neck, shoulders, jaw, hands, etc.• Insomnia• Anxiety

• Irritability or inappropriate fits of anger

• Difficulty concentrating and/or loss of memory• Ringing in the ears

• Coldness in the extremities, especially fingertips

45 minutes after ingestionNeurons begin firing in your brainMessage is sent to Adrenal GlandsAdrenaline enters the blood streamYou are now in fight or flight mode

The Body Breakdown