california walnuts · walnut raspberry salad with raspberry vinaigrette romaine salad with walnuts...

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Walnut Raspberry Salad with Raspberry Vinaigrette Romaine Salad with Walnuts and Beets Lemony Zucchini Salad with Walnuts Kale, Apple, Pancetta and Walnut Salad California Walnuts FOR THE BEST SIMPLE SALADS EVER For flavor, texture and heart-healthy * goodness, toss in chopped or toasted California walnuts. For these recipes and more visit Walnuts.org So Simple. So Good. Per one ounce serving. Heart-Check food certification does not apply to recipes unless expressly stated. See heartcheckmark.org/guidelines. Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. (FDA) One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3. *

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Page 1: California Walnuts · Walnut Raspberry Salad with Raspberry Vinaigrette Romaine Salad with Walnuts and Beets Lemony Zucchini Salad with Walnuts Kale, Apple, Pancetta and Walnut Salad

Walnut Raspberry Saladwith Raspberry Vinaigrette

Romaine Salad with Walnuts and Beets Lemony Zucchini Salad with Walnuts Kale, Apple, Pancetta and Walnut Salad

California WalnutsF O R T H E B E S T S I M P L E S A L A D S E V E R

For flavor, texture and heart-healthy* goodness, toss in chopped or toasted California walnuts. For these recipes and more visit Walnuts.org

So Simple. So Good.™Per one ounce serving.

Heart-Check food certification does not apply to recipes unless expressly stated. See heartcheckmark.org/guidelines. Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. (FDA) One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3.

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