WALK FOR YOUR LUNCH

CHAIRS CAN KILLSIT LESS AT WORK

3/4 OF WORKERS WISH THEY SAT LESS AT

WORK

ALMOST 70% OF THE WORKING DAY IS

SPENT SITTING DOWN

WALK, DON’T MAIL

59% OF WORKERS HAVE TO SIT AT WORK

HAVE CHAIR-FREE ZONES

Hi, how areyou?

SITTING FOR TOO LONG PUTSYOUR HEART AT RISK

1. Reference: Ipsos MRBI (2018). Sitting Time Omnipoll Report (Report number: 18-054119). Dublin 1.2. Reference: Ryde, G. C., Brown, H. E., Gilson, N. D., & Brown, W. J. (2014). Are we chained to our desks? Describing desk-based sitting using a novel measure of occupational sitting.

Journal of Physical Activity and Health, 11(7), 1318-1323. 2.3. Reference: Active Working Survey (2017) Get Britain Standing. www.getbritainstanding.org/index.php. Last accessed: Last accessed 5th September 2018. 3.

ESCAPE YOUR CHAIR AT CHAIRSCANKILL.IE

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